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Conference House Park: Mind Body Fusion

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 12/31/2020

Description: Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.This instructor is part of the Parks NYC Fitness Instructor Training Program. Instructor: Rita

Location: Conference House Park
298 Satterlee Street., Staten Island

Schedule:

Day of week Start time End time
Saturday 9:00 a.m. 10:00 a.m.

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