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Detective Keith L. Williams Field House: Chair Aerobics

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 12/31/2020

Description: A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. This class taught by an instructor who is in the Shape Up NYC Fitness Instructor Training Program.

Location: Detective Keith L. Williams Field House
106-16 173rd Street, Queens

Schedule:

Day of week Start time End time
Tuesday 11:00 a.m. 12:00 p.m.
Thursday 11:00 a.m. 12:00 p.m.

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