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Asser Levy Recreation Center: Beginner Yoga

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 12/31/2020

Description: An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose. Please bring a key lock to secure your belongings.

Location: Asser Levy Recreation Center (opens in new tab)
Asser Levy Place, Manhattan

Schedule:

Day of week Start time End time
Thursday 12:00 p.m. 1:15 p.m.

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