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Waller Temple: Cardio Dance

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Dates: from 01/01/2000 until 12/31/2020

Description:
Kids: 10AM - 11AM
Adults: 11AM - 12PM.

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the Fitness Instructor Training Program.

Location: Waller Temple
1350 Herkimer Street, Brooklyn

Schedule:

Day of week Start time End time
Saturday 10:00 a.m. 12:00 p.m.

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