Shape Up NYC Sign Up

Rockaway Beach (Beach 60) & Boardwalk: Cardio Punch

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Please check the box next to an option to choose it. You will be able to rank your selections on the next page if you select more than one option.

 This option has available space. If you choose this option, you will be selected immediately.

06/12

Dates: from 04/03/2021 until 08/30/2021

Description: Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations. Meet by Beach 59th Street Playground/on the boardwalk around 60th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Gloria

Location: Rockaway Beach And Boardwalk (Queens) (opens in new tab)
Queens

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.

 This option does not allow registration at this time.

06/19

Dates: from 04/03/2021 until 08/30/2021

Description: Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations. Meet by Beach 59th Street Playground/on the boardwalk around 60th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Gloria

Location: Rockaway Beach And Boardwalk (Queens) (opens in new tab)
Queens

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.

 This option does not allow registration at this time.

06/26

Dates: from 04/03/2021 until 08/30/2021

Description: Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations. Meet by Beach 59th Street Playground/on the boardwalk around 60th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Gloria

Location: Rockaway Beach And Boardwalk (Queens) (opens in new tab)
Queens

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.

 This option does not allow registration at this time.

08/07

Dates: from 04/03/2021 until 08/30/2021

Description: Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations. Meet by Beach 59th Street Playground/on the boardwalk around 60th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Gloria

Location: Rockaway Beach And Boardwalk (Queens) (opens in new tab)
Queens

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.

 This option does not allow registration at this time.

08/14

Dates: from 04/03/2021 until 08/30/2021

Description: Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations. Meet by Beach 59th Street Playground/on the boardwalk around 60th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Gloria

Location: Rockaway Beach And Boardwalk (Queens) (opens in new tab)
Queens

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.

 This option does not allow registration at this time.

08/21

Dates: from 04/03/2021 until 08/30/2021

Description: Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations. Meet by Beach 59th Street Playground/on the boardwalk around 60th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Gloria

Location: Rockaway Beach And Boardwalk (Queens) (opens in new tab)
Queens

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.

 This option does not allow registration at this time.

08/28

Dates: from 04/03/2021 until 08/30/2021

Description: Cardio Punch is a total body, non-contact workout fit for all levels. Punch, hook, and kick to motivating, high-energy music that progress into heart-pumping combinations. Meet by Beach 59th Street Playground/on the boardwalk around 60th Street. For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained. Instructor: Gloria

Location: Rockaway Beach And Boardwalk (Queens) (opens in new tab)
Queens

Schedule:

Day of week Start time End time
Saturday 11:00 a.m. 12:00 p.m.

You have chosen an option with available slots remaining. Since you will be selected immediately after you sign up, all other options on this page have been disabled. To choose another option, please first uncheck the option with available slots.

Was this information helpful?