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Macombs Dam Park: Walking Group 9am

Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers. Our fitness instructors know how to make fitness fun!

Date: 12/19/2020

Description: This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the track. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Val

Location: Macombs Dam Park (Bronx) (opens in new tab)
River Ave. to the Harlem River bet. E. 157 St. , W. 161 St. and E. 164 St., Bronx

Schedule:

Day of week Start time End time
Saturday 9:00 a.m. 10:00 a.m.