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AccessibilityShape Up NYC
Show Up and Shape Up!
Shape Up NYC is a free, drop-in fitness program with locations across the five boroughs. There is no class registration, simply show up to take fitness classes like aerobics, yoga, Pilates, Zumba, and much more. Our fitness instructors know how to make fitness fun!
Shape Up NYC is a free program. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock for classes held at recreation centers.
The energy I get from Shape Up is great - it energizes me in all parts of my life. I’m a teacher of three year olds and I need that energy. - Alice
Click on any image for more Shape Up participant stories
Become a Fitness Instructor
Have you ever wanted to lead your own group exercise classes? Now you can! This fall, NYC Parks will offer a 12-week training program designed to train individuals to become fitness instructors for Shape Up NYC.
Shape Up NYC Locations
Shape Up NYC Classes
Bronx
African Dance
St. Mary’s Recreation Center
450 Saint Ann's Avenue
Monday: 6:30 p.m.-7:30 p.m.
Details
- Monday: 6:30 p.m.-7:30 p.m.
- From Mar 19, 2016
- Age: Teen, Adult, Senior
- Directions: 450 Saint Ann's Avenue
- Phone: (718) 402-5155
African Dance is a high energy, low impact fitness class that incorporates aerobic exercise to improve fitness, weight loss, cardiovascular health, flexibility, and rhythm. Please bring a key lock to secure your belongings. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Sign up here for updates on this class!
Bilingual Zumba
St. Mary’s Recreation Center
450 Saint Ann's Avenue
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- From Sep 22, 2016
- Age: Adult
- Directions: 450 Saint Ann's Avenue
- Phone: (718) 402-5155
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Body Sculpting
New Settlement Community Center
1501 Jerome Ave
Wednesday: 9:00 a.m.-10:00 a.m.
Details
- Wednesday: 9:00 a.m.-10:00 a.m.
- From Jan 18, 2017
- Age: Adult
- Directions: 1501 Jerome Ave
- Phone: 718-758-5901
- Informed by the latest finding in exercise science and functional exercises, instructors focus on strengthening and fine tuning major muscle groups.
Sign up here for updates on this class!
Boot Camp Lifestyle
St. James Recreation Center
2530 Jerome Avenue
Friday: 6:00 p.m.-7:00 p.m.
Details
- Friday: 6:00 p.m.-7:00 p.m.
- From Feb 10, 2017
- Age: Adult
- Directions: 2530 Jerome Avenue
- Phone: (718) 367-3657
A full body workout consisting of short bursts of high intensity interval training that target major muscle groups. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight.
Sign up here for updates on this class!
Cardio Fitness
Hunts Point Recreation Center
765 Manida Street
Monday: 5:00 p.m.-6:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
Details
- Monday: 5:00 p.m.-6:00 p.m.
- Wednesday: 5:00 p.m.-6:00 p.m.
- From Jan 25, 2017
- Age: Teen, Adult, Senior
- Directions: 765 Manida Street
- Phone: (718) 860-5544
This is a moderate-high energy class that can be modified for different levels of fitness. It builds cardiovascular and muscular endurance.
Sign up here for updates on this class!
Cardio-Sculpt
Family Health Center
1 Fordham Plaza
Monday: 5:00 p.m.-6:30 p.m.
Details
- Monday: 5:00 p.m.-6:30 p.m.
- From Jun 19, 2017
- Age: Adult
- Directions: 1 Fordham Plaza
- Burn calories and get stronger, with a combination of easy to follow cardio and body toning exercises. This interval based class will keep your heart rate going, while burning calories and toning your muscles.
Sign up here for updates on this class!
High Internsity Interval Traning
Justice Sonia Sotomayor Community Center
1000 Rosedale Avenue
Tuesday: 6:00 p.m.-7:00 p.m.
Details
- Tuesday: 6:00 p.m.-7:00 p.m.
- From Jul 11, 2017
- Age: Adult
- Directions: 1000 Rosedale Avenue
- Phone: 347-603-3003
- This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.
Sign up here for updates on this class!
Intermediate Zumba
Jacobi Medical Center
1400 Pelham Parkway South
Monday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- From Jan 11, 2016
- Age: Everyone
- Directions: 1400 Pelham Parkway South
- Phone: 718-918-3906
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This class is instructed by a Zumba Certified Instructor.
Sign up here for updates on this class!
Kickboxing
Hunts Point Recreation Center
765 Manida Street
Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- Wednesday: 6:00 p.m.-7:00 p.m.
- From Jan 25, 2017
- Age: Teen, Adult, Senior
- Directions: 765 Manida Street
- Phone: (718) 860-5544
- This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health.
Sign up here for updates on this class!
Kickboxing
New Settlement Community Center
1501 Jerome Ave
Monday: 9:00 a.m.-10:30 a.m.
Details
- Monday: 9:00 a.m.-10:30 a.m.
- From Jan 16, 2017
- Age: Adult, Senior
- Directions: 1501 Jerome Ave
- Phone: 718-758-5901
- This heart-pumping workout combines martial arts and conditioning moves to burn calories and improve cardiovascular health.
Sign up here for updates on this class!
NY Road Walk, Jog & Runner Club
Williamsbridge Oval Recreation Center
3225 Reservoir Oval East
Tuesday: 11:00 a.m.-12:00 p.m.
Details
- Tuesday: 11:00 a.m.-12:00 p.m.
- Jan 1, 2017 - Sep 30, 2017
- Age: Teen, Adult, Senior
- Directions: 3225 Reservoir Oval East
- Phone: (718) 543-8672
NY Road Runners sponsors this class to get people moving. The instructor will assist you in your walking, jogging and running goals no matter what your level is. Come to our nice outdoor track to learn more about walking, jogging or running.
This class is open to the public. No membership required.
Sign up here for updates on this class!
Social Run/ Brisk Walk
St. Mary’s Recreation Center
450 Saint Ann's Avenue
Wednesday: 8:30 a.m.-9:30 a.m., 7:00 p.m.-8:00 p.m.
Details
- Wednesday: 8:30 a.m.-9:30 a.m., 7:00 p.m.-8:00 p.m.
- From Mar 19, 2016
- Age: Everyone
- Directions: 450 Saint Ann's Avenue
- Phone: (718) 402-5155
St. Mary's Park Run is a series of free weekly run/walks open to everyone in the community. Runs are every Wednesday. Check in at the center about 15 minutes before the run starts. St. Mary's Park Run is open to all levels -- you can run, jog, walk, or stroll for 3 laps (or 3 miles) of St. Mary's Park! We leave the finish line open until the last person comes in. All ages are welcome, even the little ones in strollers. Please bring water and a lock to secure your belongings.
Sign up here for updates on this class!
Stretch Away Stress: Ethnic Dance Movement to World Music
Poe Park Visitor Center
2640 Grand Concourse
Thursday: 10:00 a.m.-11:00 a.m.
Details
- Thursday: 10:00 a.m.-11:00 a.m.
- From Oct 9, 2014
- Age: Adult, Senior
- Directions: 2640 Grand Concourse
- Phone: 718-365-5516
- An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Sign up here for updates on this class!
Stretching, Toning, and Light Dance Aerobics
Triboro Center
1160 Teller Avenue
Friday: 2:00 p.m.-3:00 p.m.
Details
- Friday: 2:00 p.m.-3:00 p.m.
- From Jan 6, 2017
- Age: Adult
- Directions: 1160 Teller Avenue
- Phone: 718-293-1500 ext.1010
- A one hour workout that will consist of stretching, light aerobics and a cool down to complete the session.
Sign up here for updates on this class!
Vibrant Awakenings: Restorative Stretch, Flex and Strength class
Dreiser Community Center
177 Dreiser Loop
Wednesday: 6:30 p.m.-7:30 p.m.
Details
- Wednesday: 6:30 p.m.-7:30 p.m.
- Mar 16, 2017 - Dec 20, 2017
- Age: Adult, Senior
- Directions: 177 Dreiser Loop
- Phone: 718-320-3300 x 3532
- This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Each class will feature restorative techniques to increase blood circulation, strengthen the core and improve body flexibility. You will leave feeling rejuvenated, relaxed and aware. All you need is a exercise mat and a smile! Come find our class in Auditorium A.
Sign up here for updates on this class!
Yoga
Williamsbridge Oval Recreation Center
3225 Reservoir Oval East
Wednesday: 6:30 p.m.-7:30 p.m.
Details
- Wednesday: 6:30 p.m.-7:30 p.m.
- Jul 5, 2017 - Sep 30, 2017
- Age: Teen, Adult, Senior
- Directions: 3225 Reservoir Oval East
- Phone: (718) 543-8672
Yoga is a great way to relax, focus, and de-stress. This class will help you learn different Yoga poses, work on concentration, and practice breathing techniques.
Mats are provided, but you are welcome to bring your own.
Sign up here for updates on this class!
Zumba
Bronx River Community Center
1619 East 174th Street
Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- Thursday: 6:00 p.m.-7:00 p.m.
- From Oct 3, 2016
- Age: Teen, Adult, Senior
- Directions: 1619 East 174th Street
- Phone: (718) 589-0553
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.
Sign up here for updates on this class!
Zumba
Co-Op City Administrative Office Community Center
2049 Bartow Avenue
Monday: 7:00 p.m.-8:00 p.m.
Details
- Monday: 7:00 p.m.-8:00 p.m.
- From Jun 29, 2015
- Age: Everyone
- Directions: 2049 Bartow Avenue
- Phone: 718-320-3300 x3532
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Sign up here for updates on this class!
Zumba
Lincoln Hospital
234 East 149th Street
Wednesday: 5:30 p.m.-6:30 p.m.
Details
- Wednesday: 5:30 p.m.-6:30 p.m.
- From Aug 2, 2017
- Age: Adult
- Directions: 234 East 149th Street
- Phone: (718) 784-7447
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Zumba
New Settlement Community Center
1501 Jerome Ave
Wednesday: 11:00 a.m.-12:00 p.m.
Details
- Wednesday: 11:00 a.m.-12:00 p.m.
- From Sep 21, 2013
- Age: Teen, Adult, Senior
- Directions: 1501 Jerome Ave
- Phone: 718-758-5901
- This class is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Zumba
Pelham Bay Park
BRUCKNER BOULEVARD & EASTCHESTER BAY (Bronx)
Monday: 6:00 p.m.-6:45 p.m.
Details
- Monday: 6:00 p.m.-6:45 p.m.
- From Jun 12, 2017
- Age: Everyone
- Directions: BRUCKNER BOULEVARD & EASTCHESTER BAY (Bronx)
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Zumba
Poe Park Visitor Center
2640 Grand Concourse
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Saturday: 10:00 a.m.-11:00 a.m.
- From Nov 19, 2016
- Age: Teen, Adult, Senior
- Directions: 2640 Grand Concourse
- Phone: 718-365-5516
- Zumba is a fusion of Latin, international and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobics, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Zumba
St. James Recreation Center
2530 Jerome Avenue
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 1:00 p.m.-2:00 p.m.
Saturday: 12:30 p.m.-1:30 p.m.
Details
- Wednesday: 9:00 a.m.-10:00 a.m.
- Thursday: 1:00 p.m.-2:00 p.m.
- Saturday: 12:30 p.m.-1:30 p.m.
- Age: Everyone
- Directions: 2530 Jerome Avenue
- Phone: (718) 367-3657
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Families welcome. Please bring a key lock to secure your belongings.
Sign up here for updates on this class!
Zumba
Williamsbridge Oval Recreation Center
3225 Reservoir Oval East
Sunday: 1:30 p.m.-2:30 p.m.
Details
- Sunday: 1:30 p.m.-2:30 p.m.
- Apr 3, 2016 - Sep 30, 2017
- Age: Everyone
- Directions: 3225 Reservoir Oval East
- Phone: (718) 543-8672
Zumba uses a fusion of Latin, International and popular music to create exciting and fun dance routines! Dancing is the way to get fit without feeling like you are exercising. This class will have you moving to the beat!
Sign up here for updates on this class!
Zumba for Beginners
Jacobi Medical Center
1400 Pelham Parkway South
Tuesday: 7:00 p.m.-8:00 p.m.
Details
- Tuesday: 7:00 p.m.-8:00 p.m.
- From Jan 7, 2014
- Age: Everyone
- Directions: 1400 Pelham Parkway South
- Phone: 718-918-3906
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This instructor is part of the NYC Park's Fitness Instructor Training Program. Classes will be held in the Atrium (Building 8).
Sign up here for updates on this class!
Zumba/Toning
Poe Park Visitor Center
2640 Grand Concourse
Thursday: 6:30 p.m.-7:30 p.m.
Details
- Thursday: 6:30 p.m.-7:30 p.m.
- From Jun 29, 2017
- Age: Adult, Senior
- Directions: 2640 Grand Concourse
- Phone: 718-365-5516
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. This class is instructed by a Zumba Certified Instructor. Class will be held outdoors.
No classes found
Brooklyn
Aerobics
Betsy Head Field House
Livonia Ave between Hopkinson & Amboy streets
Monday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.
Saturday: 9:00 a.m.-11:00 a.m.
Details
- Monday: 9:00 a.m.-11:00 a.m.
- Wednesday: 9:00 a.m.-11:00 a.m.
- Friday: 9:00 a.m.-11:00 a.m.
- Saturday: 9:00 a.m.-11:00 a.m.
- From Sep 3, 2014
- Age: Teen, Adult, Senior
- Directions: Livonia Ave between Hopkinson & Amboy streets
- Phone: (718) 257-1636
- Cardio exercise class combining strength and toning exercises.
Please bring a key lock to secure your belongings.
Sign up here for updates on this class!
Aerobics
Salem Missionary Baptist Church
305 E 21st St.
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Saturday: 10:00 a.m.-11:00 a.m.
- From Feb 1, 2014
- Age: Adult, Senior
- Directions: 305 E 21st St.
- Phone: (718) 287-1783
- A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Sign up here for updates on this class!
Aerobics
St. John’s Recreation Center
1251 Prospect Place
Thursday: 9:00 a.m.-11:00 a.m.
Details
- Thursday: 9:00 a.m.-11:00 a.m.
- From Sep 4, 2014
- Age: Everyone
- Directions: 1251 Prospect Place
- Phone: (718) 771-2787
- Instructor: Carolyn Herring
Cardio exercise class combining strength and toning exercises. Please bring a key lock to secure your belongings.
Sign up here for updates on this class!
Aerobics
Van Dyke II Senior Center
430 Dumont Avenue
Tuesday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Details
- Tuesday: 11:00 a.m.-12:00 p.m.
- Wednesday: 11:00 a.m.-12:00 p.m.
- Thursday: 11:00 a.m.-12:00 p.m.
- Friday: 11:00 a.m.-12:00 p.m.
- From Jul 31, 2013
- Age: Senior
- Directions: 430 Dumont Avenue
- Phone: (718) 385-1110
- A moderate, heart-pumping workout to help burn calories and improve heart health. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Sign up here for updates on this class!
Cardio Dance
Waller Temple
694 Macon Street
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- From Feb 16, 2017
- Age: Everyone
- Directions: 694 Macon Street
- Phone: 718-443-4194
- This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! This instructor is part of the Fitness Instructor Training Program.
Sign up here for updates on this class!
Cardio Fit
Fort Hamilton Senior Recreation Center
9941 Fort Hamilton Parkway
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Saturday: 10:00 a.m.-11:00 a.m.
- From Nov 14, 2015
- Age: Everyone
- Directions: 9941 Fort Hamilton Parkway
- Phone: (718) 439-4296
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Sign up here for updates on this class!
Cardio House Party
Weeksville Gardens Community Center
1640 Pacific St.
Monday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- From Jun 19, 2017
- Age: Everyone
- Directions: 1640 Pacific St.
- Gain strength, increase flexibility and build endurance with a fun cardio dance workout for all fitness levels. Instructor: Leslie
Sign up here for updates on this class!
Cardio Sculpt Aerobics
Breukelen Community Center
715 East 105th Street
Tuesday: 8:00 p.m.-9:00 p.m.
Thursday: 8:00 p.m.-9:00 p.m.
Details
- Tuesday: 8:00 p.m.-9:00 p.m.
- Thursday: 8:00 p.m.-9:00 p.m.
- From Jul 8, 2015
- Age: Adult
- Directions: 715 East 105th Street
- Phone: 718-257-0152
- An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Sign up here for updates on this class!
Chair Yoga
RAICES Senior Center
460 Atlantic Avenue
Wednesday: 10:30 a.m.-11:30 a.m.
Details
- Wednesday: 10:30 a.m.-11:30 a.m.
- From Jul 5, 2017
- Age: Senior
- Directions: 460 Atlantic Avenue
- A class geared towards seniors that incorporates yoga while seated in a chair.
Sign up here for updates on this class!
Cuerpo Acondicionado/ Body Conditioning
Ridgewood-Bushwick Beacon Program
125 Covert Street
Wednesday: 6:30 p.m.-7:30 p.m.
Details
- Wednesday: 6:30 p.m.-7:30 p.m.
- From Oct 5, 2016
- Age: Adult
- Directions: 125 Covert Street
- Phone: 347-471-2550
- Una fusión de alta intensidad de cardio y fuerza se mueve para mantener sudando y quemando . La clase se establece en el bombeo de la música para la motivación de conseguir a través de él . Este instructor es parte del Programa de Formación de Instructores de erjecicio. Participants can expect a total body workout that enhances muscular strength through light cardio and body toning exercises. Movements working multiple muscle groups will help participants improve their performance of everyday activities. Whether you are a fitness enthusiast or are just getting started, this class is for you!
Sign up here for updates on this class!
Dance Fitness
Boulevard Community Center
726 Stanley Avenue
Friday: 7:30 p.m.-8:30 p.m.
Details
- Friday: 7:30 p.m.-8:30 p.m.
- From Jan 14, 2017
- Age: Adult
- Directions: 726 Stanley Avenue
- Phone: (718) 272-0050
- An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.
Sign up here for updates on this class!
Dance Fitness
Brooklyn Public Library - Eastern Parkway
1044 Eastern Parkway
Thursday: 6:00 p.m.-7:00 p.m.
Details
- Thursday: 6:00 p.m.-7:00 p.m.
- From Jan 14, 2017
- Age: Everyone
- Directions: 1044 Eastern Parkway
- Phone: 718.953.4225, ext. 37116
- The instructor will demonstrate exercises for toning, tightening, and stretching the muscles. This instructor is part of the Shape Up NYC Instructor Training Program.
Sign up here for updates on this class!
Dance Fitness
Life-John Coker ELC
1375 Bushwick Avenue
Monday: 6:30 p.m.-7:30 p.m.
Details
- Monday: 6:30 p.m.-7:30 p.m.
- From Jul 18, 2016
- Age: Adult, Senior
- Directions: 1375 Bushwick Avenue
- Phone: 718-452-1414
- An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body. This instructor is part of the NYC Parks Fitness Instructor Training Program.
Sign up here for updates on this class!
Dance Fitness
Marcus Garvey Community Center
20 Amboy Street
Thursday: 6:30 p.m.-7:30 p.m.
Details
- Thursday: 6:30 p.m.-7:30 p.m.
- From Jan 12, 2017
- Age: Adult
- Directions: 20 Amboy Street
- Phone: (718) 649-3972
- This class sets dance to international music, while incorporating HIIT -- High Intensity Interval Training within the song. It's a blast!
Sign up here for updates on this class!
Dance Fitness
St. Andrew's Playground
1405 Atlantic Avenue
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Saturday: 10:00 a.m.-11:00 a.m.
- Jul 15, 2017 - Sep 16, 2017
- Age: Everyone
- Directions: 1405 Atlantic Avenue
- A fun outdoor dance fitness class for everyone!
Sign up here for updates on this class!
Dance, Cardio, Blast
Brooklyn Public Library - Park Slope
431 6th Avenue
Monday: 5:00 p.m.-6:00 p.m.
Details
- Monday: 5:00 p.m.-6:00 p.m.
- From Jun 15, 2015
- Age: Adult
- Directions: 431 6th Avenue
- Phone: (718) 832-1853
- This class combines dance with international music, while incorporating HIIT- High Intensity Interval Training. It's a blast!
Sign up here for updates on this class!
Feldenkrais
Brooklyn Public Library - Highlawn
1664 W. 13th St. at Kings Highway
Monday: 12:15 p.m.-1:15 p.m.
Details
- Monday: 12:15 p.m.-1:15 p.m.
- From Jan 14, 2016
- Age: Adult, Senior
- Directions: 1664 W. 13th St. at Kings Highway
- Phone: 718-234-7208
- The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Instructor: Adam
Sign up here for updates on this class!
Fitness for Body & Mind
Brownsville Recreation Center
1555 Linden Boulevard
Wednesday: 9:30 a.m.-11:30 a.m.
Details
- Wednesday: 9:30 a.m.-11:30 a.m.
- Age: Teen, Adult, Senior
- Directions: 1555 Linden Boulevard
- Phone: (718) 485-4633
This exhilarating fitness class is designed to build physical, mental and spiritual muscle, and is adaptable to any fitness level. This class improves joint mobility, spinal flexibility, right-left brain coordination, kinesthetic learning, cognitive function, systemic health, balance, self-esteem, confidence and playfulness.
Sign up here for updates on this class!
Full Body Cardio Sculpt
McCarren Play Center
776 Lorimer Street
Friday: 6:30 p.m.-7:30 p.m.
Details
- Friday: 6:30 p.m.-7:30 p.m.
- From Jul 14, 2017
- Age: Everyone
- Directions: 776 Lorimer Street
- Phone: (718) 218-2380
Get ready to sweat and work all major muscle groups in this interval based class. Through a combination of strength training with resistance bands and high intensity cardio, this class will help you strengthen and tone your entire body and increase your cardio fitness levels. Instructor: Lindsey
Sign up here for updates on this class!
IntenSati
Kaiser Park
NEPTUNE AVE., BAYVIEW AVE.,W. 24 ST. TO W. 32 ST. (Brooklyn)
Saturday: 12:00 p.m.-1:00 p.m.
Details
- Saturday: 12:00 p.m.-1:00 p.m.
- Jul 8, 2017 - Sep 23, 2017
- Age: Everyone
- Directions: NEPTUNE AVE., BAYVIEW AVE.,W. 24 ST. TO W. 32 ST. (Brooklyn)
- Improve your body, mind and spirit with this powerful invigorating practice. intenSati combines affirmations with interval training, martial arts, dance and yoga. you will leave the class feeling stronger, inspired and uplifted! Instructor: Trina
Sign up here for updates on this class!
IntenSati
NYC Health and Hospitals - Coney Island
2601 Ocean Parkway
Wednesday: 5:00 p.m.-6:00 p.m.
Details
- Wednesday: 5:00 p.m.-6:00 p.m.
- Aug 2, 2017 - Aug 30, 2017
- Age: Everyone
- Directions: 2601 Ocean Parkway
- Improve your body, mind and spirit with this powerful invigorating practice. intenSati combines affirmations with interval training, martial arts, dance and yoga. you will leave the class feeling stronger, inspired and uplifted! Instructor: Trina
Jen's Aerobics
Linden Park
VERMONT ST. BET. LINDEN BLVD. AND STANLEY AVE. (Brooklyn)
Friday: 6:30 p.m.-7:30 p.m.
Details
- Friday: 6:30 p.m.-7:30 p.m.
- Jun 30, 2017 - Sep 8, 2017
- Age: Everyone
- Directions: VERMONT ST. BET. LINDEN BLVD. AND STANLEY AVE. (Brooklyn)
- A moderate, heart-pumping workout to help burn calories and improve heart health.
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Latin Cardio
Kings County Hospital
Clarkson Ave & New York Ave.
Tuesday: 5:15 p.m.-6:15 p.m.
Details
- Tuesday: 5:15 p.m.-6:15 p.m.
- From Sep 2, 2014
- Age: Teen, Adult, Senior
- Directions: Clarkson Ave & New York Ave.
- Phone: (718) 245-5309
- Class is held in the T-Building (Corner of Clarkson Avenue and New York Avenue), 2nd Floor, Auditorium.
Latin Aerobics is a fusion of Latin music and dance themes like Salsa, Merengue, Bachata, Reggaeton, and Samba! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
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Love Lyfe Fit
Rapha
78 Saratoga Avenue
Saturday: 2:00 p.m.-3:00 p.m.
Details
- Saturday: 2:00 p.m.-3:00 p.m.
- From Jul 1, 2017
- Age: Everyone
- Directions: 78 Saratoga Avenue
- Phone: (347) 787-1111
- A dance fitness class for everyone! Instructor: Sabrina
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Low Impact Cardio Sculpt
Brooklyn Public Library - Clinton Hill
380 Washington Ave
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Saturday: 10:00 a.m.-11:00 a.m.
- From Mar 18, 2017
- Age: Everyone
- Directions: 380 Washington Ave
- Phone: (718) 398-8713
- This fun workout with easy-to-follow cardio and strength training steps is a great way to get fit and strong. Designed for active older adults but all are welcome! This instructor is part of the NYC Parks Fitness Instructor Training Program.
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Low Impact Fitness
Fort Hamilton Senior Recreation Center
9941 Fort Hamilton Parkway
Saturday: 9:15 a.m.-10:00 a.m.
Details
- Saturday: 9:15 a.m.-10:00 a.m.
- From Feb 4, 2017
- Age: Senior
- Directions: 9941 Fort Hamilton Parkway
- Phone: (718) 439-4296
This low impact workout addresses muscle strength and posture while keeping the heart rate engaged and improves cardiovascular health. This class is geared toward people 60 and up.
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Soca Fitness
Cypress Hills Community Center
475 Fountain Ave
Wednesday: 7:30 p.m.-8:30 p.m.
Details
- Wednesday: 7:30 p.m.-8:30 p.m.
- From Jan 14, 2017
- Age: Adult
- Directions: 475 Fountain Ave
- Phone: 3474366311
- Shape Up with fun Caribbean dance routines, with easy to follow choreography set to increase cardiovascular fitness and tone the body.
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Soca Fitness
Marcus Garvey Community Center
20 Amboy Street
Monday: 7:30 p.m.-8:30 p.m.
Details
- Monday: 7:30 p.m.-8:30 p.m.
- From Jan 9, 2017
- Age: Adult
- Directions: 20 Amboy Street
- Phone: (718) 649-3972
- Shape Up with fun Caribbean dance routines, with easy to follow choreography set to increase cardiovascular fitness and tone the body.
Sign up here for updates on this class!
Soul Aerobics
Roosevelt II Community Center
400 Hart Street
Thursday: 6:30 p.m.-7:30 p.m.
Details
- Thursday: 6:30 p.m.-7:30 p.m.
- Jul 13, 2017 - Aug 10, 2017
- Age: Everyone
- Directions: 400 Hart Street
- Phone: 347-386-8504
- Join a fun fitness class that offers a unique workout like no other. Strengthen your muscles, stimulate your mind and improve balance as your soul grooves to the beat.
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Spin
St. John’s Recreation Center
1251 Prospect Place
Sunday: 11:00 a.m.-12:00 p.m.
Details
- Sunday: 11:00 a.m.-12:00 p.m.
- From Jan 8, 2017
- Age: Adult, Senior
- Directions: 1251 Prospect Place
- Phone: (718) 771-2787
Learn the basics of indoor cycling in this class.
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Step Aerobics
Brownsville Recreation Center
1555 Linden Boulevard
Wednesday: 7:00 p.m.-9:00 p.m.
Details
- Wednesday: 7:00 p.m.-9:00 p.m.
- From Oct 5, 2016
- Age: Teen, Adult, Senior
- Directions: 1555 Linden Boulevard
- Phone: (718) 485-4633
Step Aerobics is a moderate, low-intensity workout intended to help you burn calories!
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Strength and Endurance
Roosevelt II Community Center
400 Hart Street
Wednesday: 6:00 p.m.-7:00 p.m.
Details
- Wednesday: 6:00 p.m.-7:00 p.m.
- From Jan 11, 2017
- Age: Everyone
- Directions: 400 Hart Street
- Phone: 347-386-8504
- Build muscle and increase your stamina and endurance with the use of body weight and resistance movements. Increase functional strength and joint flexibility and cardiovascular function to better your daily activities and overall health.
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Vinyasa Yoga
Brownsville Recreation Center
1555 Linden Boulevard
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- From Oct 5, 2016
- Age: Teen, Adult, Senior
- Directions: 1555 Linden Boulevard
- Phone: (718) 485-4633
- An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Mats are provided (though students are encouraged to bring their own). Students should wear comfortable clothing.
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Yoga
St. John’s Recreation Center
1251 Prospect Place
Monday: 8:00 a.m.-9:00 a.m.
Thursday: 8:00 a.m.-9:00 a.m.
Details
- Monday: 8:00 a.m.-9:00 a.m.
- Thursday: 8:00 a.m.-9:00 a.m.
- From Jun 1, 2015
- Age: Everyone
- Directions: 1251 Prospect Place
- Phone: (718) 771-2787
Feel yourself get leaner and stronger while increasing awareness. Yoga consists of a series of poses that strengthens your core and increases flexibility.
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Yoga for Beginners
St. John’s Recreation Center
1251 Prospect Place
Sunday: 12:00 p.m.-1:00 p.m.
Details
- Sunday: 12:00 p.m.-1:00 p.m.
- From Apr 12, 2015
- Age: Adult
- Directions: 1251 Prospect Place
- Phone: (718) 771-2787
An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Mats are provided (though students are encouraged to bring their own). Students should wear comfortable clothing.
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Zen Zoo Kids Yoga
Audubon Center - Prospect Park
101 East Drive
Saturday: 11:00 a.m.-12:00 p.m.
Details
- Saturday: 11:00 a.m.-12:00 p.m.
- Jul 15, 2017 - Aug 26, 2017
- Age: Child
- Directions: 101 East Drive
- Phone: (718) 287-3400
- This class challenges children physically and creatively, inspiring character growth and fostering physical strength and flexibility. Further, it teaches children to cope with the various pressures in our fast-paced world from an early age, so that they can grow into well-balanced, innately confident and compassionate adults.
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Zumba
Bedford Stuyvesant Family Health Center
1456 Fulton Street
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Saturday: 10:00 a.m.-11:00 a.m.
- From Jan 23, 2016
- Age: Teen, Adult
- Directions: 1456 Fulton Street
- Phone: 718-636-4500
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
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Zumba
Cumberland Diagnostic and Treatment Center
100 North Portland Avenue
Monday: 5:30 p.m.-6:30 p.m.
Details
- Monday: 5:30 p.m.-6:30 p.m.
- From Oct 5, 2015
- Age: Adult
- Directions: 100 North Portland Avenue
- Class meets in the 4th Floor Auditorium.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness, and interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps. Instructor: Simone"
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Zumba
Linden Park
VERMONT ST. BET. LINDEN BLVD. AND STANLEY AVE. (Brooklyn)
Saturday: 9:00 a.m.-10:00 a.m.
Details
- Saturday: 9:00 a.m.-10:00 a.m.
- Jul 15, 2017 - Sep 16, 2017
- Age: Everyone
- Directions: VERMONT ST. BET. LINDEN BLVD. AND STANLEY AVE. (Brooklyn)
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
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Zumba
McCarren Play Center
776 Lorimer Street
Saturday: 12:00 p.m.-1:00 p.m.
Details
- Saturday: 12:00 p.m.-1:00 p.m.
- Jul 3, 2017 - Sep 23, 2017
- Age: Teen, Adult, Senior
- Directions: 776 Lorimer Street
- Phone: (718) 218-2380
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.
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Zumba
Sunset Park Recreation Center
4200 7th Avenue
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- From Jan 19, 2017
- Age: Everyone
- Directions: 4200 7th Avenue
- Phone: (718) 972-2135
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.
Sign up here for updates on this class!
Zumba
YWCA of Brooklyn
30 Third Avenue
Saturday: 12:00 p.m.-1:00 p.m.
Details
- Saturday: 12:00 p.m.-1:00 p.m.
- From Aug 8, 2015
- Age: Teen, Adult
- Directions: 30 Third Avenue
- Phone: 718-875-1190
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
Sign up here for updates on this class!
No classes found
Manhattan
ABsolution
Chelsea Recreation Center
430 West 25th Street
Sunday: 11:00 a.m.-11:45 a.m.
Details
- Sunday: 11:00 a.m.-11:45 a.m.
- From Apr 17, 2017
- Age: Adult
- Directions: 430 West 25th Street
- Phone: (212) 255-3705
This 45 minute class will specifically focus on your abdominals and core. Get ready to tone and define your abs, while even improving posture during this low-impact workout.
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Afro-Caribbean Cardio
Harlem Hospital Center
506 Lenox Avenue
Wednesday: 7:00 p.m.-8:00 p.m.
Details
- Wednesday: 7:00 p.m.-8:00 p.m.
- From Feb 27, 2017
- Age: Everyone
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- Afro-Caribbean Cardio includes exercises for toning, tightening and stretching the muscles, while incorporating globally-inspired dance movements. The class is structured to suit all fitness levels and abilities.
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Afro-World Dance Fusion
Harlem Hospital Center
506 Lenox Avenue
Tuesday: 7:00 p.m.-8:00 p.m.
Details
- Tuesday: 7:00 p.m.-8:00 p.m.
- From Feb 3, 2015
- Age: Adult, Senior
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- A high energy, low impact fitness class that incorporates aerobic exercise to improve fitness, weight loss, cardiovascular health, flexibility and rhythm.
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Beginner Yoga
Asser Levy Recreation Center
392 Asser Levy Place
Thursday: 12:00 p.m.-1:15 p.m.
Details
- Thursday: 12:00 p.m.-1:15 p.m.
- Age: Adult, Senior
- Directions: 392 Asser Levy Place
- Phone: (212) 447-2020
An introduction to the benefits of yoga. While yoga is primarily about stretching, it also develops strength and increases flexibility. Please bring a key lock to secure your belongings.
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Body Sculpting
Pelham Fritz Recreation Center
18 Mount Morris Park West
Tuesday: 6:30 p.m.-7:30 p.m.
Details
- Tuesday: 6:30 p.m.-7:30 p.m.
- From Apr 2, 2017
- Age: Everyone
- Directions: 18 Mount Morris Park West
- Phone: (212) 860-1380
Strengthen and tone core muscle groups in this full body workout. Instructor: Chris Patt
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Body Toning
Pelham Fritz Recreation Center
18 Mount Morris Park West
Tuesday: 5:30 p.m.-6:30 p.m.
Details
- Tuesday: 5:30 p.m.-6:30 p.m.
- From Apr 2, 2017
- Age: Adult
- Directions: 18 Mount Morris Park West
- Phone: (212) 860-1380
Strengthen and tone core muscle groups in this full body workout.
Instructor: Chris Patt
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BollyX
Hudson Guild: Elliott Community Center
441 West 26th Street
Wednesday: 7:10 p.m.-8:00 p.m.
Details
- Wednesday: 7:10 p.m.-8:00 p.m.
- From Feb 25, 2015
- Age: Adult, Senior
- Directions: 441 West 26th Street
- Phone: (212) 760-9800
- BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography and a serious workout with music from around the world. This 50-minute cardio workout alternates between high- and low-intensity dance sequences to get you moving, sweating and motivated.
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Boot Camp
Harlem Hospital Center
506 Lenox Avenue
Monday: 7:00 p.m.-8:00 p.m.
Details
- Monday: 7:00 p.m.-8:00 p.m.
- From Jun 5, 2017
- Age: Everyone
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- A full body workout consisting of short bursts of high intensity interval training that target major muscle groups. Experience circuit style routines that jump start cardio fitness with creative muscle toning exercises using your body weight. Instructor: Nicole
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Cardio Blast Fitness
J. Hood Wright Recreation Center
351 Fort Washington Avenue
Monday: 6:30 p.m.-7:30 p.m.
Details
- Monday: 6:30 p.m.-7:30 p.m.
- From Jan 1, 2016
- Age: Adult
- Directions: 351 Fort Washington Avenue
- Phone: (212) 927-1563
This total body workout is fun and easy to follow. This workout blasts fat while toning and strengthening. Instructor: Xiomara
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Cardio Kick/ Punch Fitness
S.C.A.N. East River Houses
405 East 104th St
Monday: 8:30 p.m.-9:30 p.m.
Details
- Monday: 8:30 p.m.-9:30 p.m.
- From Jan 9, 2017
- Age: Everyone
- Directions: 405 East 104th St
- Building muscle strength as well as endurance through body weighted exercises while burning calories with intense cardio training.
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Cardio Sculpt
Chelsea Recreation Center
430 West 25th Street
Sunday: 12:00 p.m.-1:00 p.m.
Details
- Sunday: 12:00 p.m.-1:00 p.m.
- From Apr 17, 2017
- Age: Adult
- Directions: 430 West 25th Street
- Phone: (212) 255-3705
Blast your cardio fitness level through the roof with a full class of the best of cardio training! Training might include kickboxing, Hip-Hop funk dance, high/low impact activity, sports conditioning or any type of cardio training the instructor feels like throwing at you. But the bottom line is this class will challenge your aerobic and anaerobic thresholds every time. Come prepared to sweat, breathe hard and get super fit!
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Cardio Sculpt
Cornerstone at Dyckman Community Center
3782 10th Avenue
Saturday: 11:00 a.m.-12:00 p.m.
Details
- Saturday: 11:00 a.m.-12:00 p.m.
- From Jan 16, 2016
- Age: Adult
- Directions: 3782 10th Avenue
- Phone: 212.567.6069
- This total body workout is fun and easy to follow. Participants will blast fat while toning and strengthening!
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Cardio Sculpt
Harlem Hospital Center
506 Lenox Avenue
Tuesday: 6:00 p.m.-7:00 p.m.
Details
- Tuesday: 6:00 p.m.-7:00 p.m.
- Age: Teen, Adult, Senior
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.
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Cardio Soul Fusion Fitness
Harlem Hospital Center
506 Lenox Avenue
Thursday: 6:00 p.m.-7:00 p.m.
Details
- Thursday: 6:00 p.m.-7:00 p.m.
- From Apr 20, 2017
- Age: Adult, Senior
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- This Cardio Soul Fusion workout will get you moving with easy steps to follow, as you sculpt and strengthen your body.
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Chair Yoga
Polo Ground Senior Center
2965 8th Avenue
Thursday: 11:00 a.m.-12:00 p.m.
Details
- Thursday: 11:00 a.m.-12:00 p.m.
- From Dec 13, 2016
- Age: Adult, Senior
- Directions: 2965 8th Avenue
- Phone: 212-289-5475
- A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints.
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Cuerpo Acondicionado/ Body Conditioning
Johnson Community Center
1833 Lexington Avenue
Wednesday: 6:30 p.m.-7:30 p.m.
Details
- Wednesday: 6:30 p.m.-7:30 p.m.
- From Sep 14, 2016
- Age: Adult
- Directions: 1833 Lexington Avenue
- Una fusión de alta intensidad de cardio y fuerza se mueve para mantener sudando y quemando . La clase se establece en el bombeo de la música para la motivación de conseguir a través de él . Este instructor es parte del Programa de Formación de Instructores de erjecicio.
Participants can expect a total body workout that enhances muscular strength through light cardio and body toning exercises. Movements working multiple muscle groups will help participants improve their performance of everyday activities. Whether you are a fitness enthusiast or are just getting started, this class is for you!
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Dance Fitness
Chelsea Recreation Center
430 West 25th Street
Tuesday: 7:00 p.m.-8:00 p.m.
Details
- Tuesday: 7:00 p.m.-8:00 p.m.
- From Jan 2, 2017
- Age: Teen, Adult, Senior
- Directions: 430 West 25th Street
- Phone: (212) 255-3705
Dance Fitness provides a total body workout in 60 minutes as it isolates larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. . Please bring a key lock to secure your belongings.
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Dance Fitness
Franciscan Community Center
214 West 97th Street
Tuesday: 6:30 p.m.-7:30 p.m.
Details
- Tuesday: 6:30 p.m.-7:30 p.m.
- From Apr 11, 2017
- Age: Everyone
- Directions: 214 West 97th Street
- Phone: (212) 932-8040
- Dance Fitness provides a total body workout as it isolates larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.
Instructor: Stephanie
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Dance Fitness
Harlem Hospital Center
506 Lenox Avenue
Monday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- From Jun 5, 2017
- Age: Everyone
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- Dance Fitness provides a total body workout as it isolates larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Instructor: Lisa
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Dance Fitness
Lenox Hill Neighborhood House Senior Center
343 East 70th Street at 1st
Sunday: 7:00 p.m.-8:00 p.m.
Details
- Sunday: 7:00 p.m.-8:00 p.m.
- From Jan 10, 2016
- Age: Adult
- Directions: 343 East 70th Street at 1st
- Phone: 212.218.0315
- This class includes exercises for toning, tightening and stretching the muscles, while incorporating globally-inspired dance movements. It is also structured to suit all fitness levels and abilities.
Sign up here for updates on this class!
Feldenkrais/Awareness Through Movement
Interchurch Center
475 Riverside Drive
Friday: 12:00 p.m.-1:00 p.m.
Details
- Friday: 12:00 p.m.-1:00 p.m.
- From May 11, 2012
- Age: Teen, Adult, Senior
- Directions: 475 Riverside Drive
- Phone: 212-870-2200
- Class meets in Cafeteria Room 3: Take the escalator directly behind and to the right of the front desk down to the cafeteria. Jog left and then straight to find the room.
The Feldenkrais method is designed to improve movement repertoire, aiming to expand and refine the use of the self through awareness, in order to reduce pain or limitations in movement, and promote general well-being. Blankets will be provided but participants may wish to bring additional warm clothing.
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HIIT Plus with Holly
Two Bridges Neighborhood Council
82 Rutgers Slip
Tuesday: 6:30 p.m.-7:30 p.m.
Details
- Tuesday: 6:30 p.m.-7:30 p.m.
- From Jun 2, 2016
- Age: Everyone
- Directions: 82 Rutgers Slip
- Phone: 212.233.7859
- Hit all of those hard to change areas in this fun, high intensity workout class. Be prepared to work hard and sweat while doing intervals of cardio and strength training.
Open to all fitness levels and age groups. No gimmicks - just get moving!
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IntenSati
Harlem Hospital Center
506 Lenox Avenue
Wednesday: 6:00 p.m.-7:00 p.m.
Details
- Wednesday: 6:00 p.m.-7:00 p.m.
- From Sep 28, 2016
- Age: Adult
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- Improve your body, mind and spirit with this powerful invigorating practice. intenSati combines affirmations with interval training, martial arts, dance and yoga. You will leave the class feeling stronger, inspired and uplifted!
Sign up here for updates on this class!
Intro to Fitness
Lenox Hill Neighborhood House Senior Center
343 East 70th Street at 1st
Monday: 6:30 p.m.-7:30 p.m.
Details
- Monday: 6:30 p.m.-7:30 p.m.
- From Jan 11, 2016
- Age: Adult
- Directions: 343 East 70th Street at 1st
- Phone: 212.218.0315
- This low-impact class will begin with a warm up and gentle stretching followed by standing and chair exercises. Exercises will focus on improving flexibility and strength. Participants will learn how to incorporate exercise into their daily lives as well as ways to promote overall health and wellness.
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Korean Dance: Traditional & Fusion
Hudson Guild: Elliott Community Center
441 West 26th Street
Monday: 7:30 p.m.-8:30 p.m.
Details
- Monday: 7:30 p.m.-8:30 p.m.
- From Jun 8, 2015
- Age: Everyone
- Directions: 441 West 26th Street
- Phone: (212) 760-9800
- This non-ballistic dance class uses the dance vocabulary from the traditional Korean dance repertoire to increase your range of motion and flexibility.
Sign up here for updates on this class!
Low Impact Fitness
Lincoln Square Neighborhood Center
250 West 65th Street
Friday: 10:00 a.m.-11:00 a.m.
Details
- Friday: 10:00 a.m.-11:00 a.m.
- From Jan 9, 2015
- Age: Senior
- Directions: 250 West 65th Street
- Phone: 212.874.0860
- This low impact workout addresses muscle strength and posture while keeping the heart rate engaged and improving cardiovascular health. This class is geared toward people 60 and up.
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Mid-Day Workout
East Harlem Asthma Center/East and central Harlem DPHO
161-169 East 110th Street
Wednesday: 11:00 a.m.-12:00 p.m.
Details
- Wednesday: 11:00 a.m.-12:00 p.m.
- Feb 10, 2016 - Jul 26, 2017
- Age: Adult, Senior
- Directions: 161-169 East 110th Street
- Phone: 212-996-8513
- The Mid-Day Workout is a great exercise class for those that are seeking cardio and aerobics in a low impact format. Exercises will be taught in standing and sitting positions. Dance exercises and movements with resistance bands may also be demonstrated.
Sign up here for updates on this class!
Ninja Balance/Supple Strength
Hudson Guild: Elliott Community Center
441 West 26th Street
Monday: 6:30 p.m.-7:30 p.m.
Details
- Monday: 6:30 p.m.-7:30 p.m.
- From Feb 23, 2015
- Age: Adult, Senior
- Directions: 441 West 26th Street
- Phone: (212) 760-9800
- You don’t have to be a former Navy Seal to join this High Intensity Interval Training class – just a willingness to work out and a positive, can-do attitude. Multiple modifications of the exercises will be offered that tailor the degree of difficulty to each participant. Benefits include increased strength and improved balance and flexibility. This high intensity workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. Bring a smile and a towel – you'll need both!
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Physical Revival
Harlem Hospital Center
506 Lenox Avenue
Friday: 6:00 p.m.-7:00 p.m.
Details
- Friday: 6:00 p.m.-7:00 p.m.
- From Jan 3, 2014
- Age: Teen, Adult, Senior
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
SHAPE UP NYC: Body Toning With Chris
Hansborough Recreation Center
35 West 134th Street
Monday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- Friday: 6:00 p.m.-7:00 p.m.
- From Jan 2, 2017
- Age: Adult, Senior
- Directions: 35 West 134th Street
- Phone: (212) 234-9602
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health. Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
Sign up here for updates on this class!
Senior Chair Fitness
J. Hood Wright Recreation Center
351 Fort Washington Avenue
Saturday: 9:30 a.m.-10:30 a.m.
Details
- Saturday: 9:30 a.m.-10:30 a.m.
- From Jan 30, 2016
- Age: Adult, Senior
- Directions: 351 Fort Washington Avenue
- Phone: (212) 927-1563
A seated exercise class that increases flexibility and strengthens muscles with minimal impact on joints. Please bring a key lock to secure your belongings.
Instructor: Janet Wise-Thomas
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Shape up NYC: Body Toning
Thomas Jefferson Recreation Center
2180 First Avenue
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- From Apr 7, 2016
- Age: Adult, Senior
- Directions: 2180 First Avenue
- Phone: (212) 860-1383
With a focus on strengthening and fine tuning, this class will increase muscle and tone for a leaner, stronger body.
Sign up here for updates on this class!
Shape up NYC: Core Zone
Thomas Jefferson Recreation Center
2180 First Avenue
Thursday: 6:00 p.m.-7:00 p.m.
Details
- Thursday: 6:00 p.m.-7:00 p.m.
- From Apr 7, 2016
- Age: Adult, Senior
- Directions: 2180 First Avenue
- Phone: (212) 860-1383
Using the latest fitness techniques, this class will engage your abdominal muscles for a leaner, stronger core.
Instructor: Chris Patt
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Slow Flow Vinyasa Yoga
Clement Clarke Moore Park
195 10 Avenue, New York, NY 10011
Tuesday: 6:30 p.m.-7:30 p.m.
Details
- Tuesday: 6:30 p.m.-7:30 p.m.
- May 16, 2017 - Oct 2, 2017
- Age: Everyone
- Directions: 195 10 Avenue, New York, NY 10011
- This is an outdoor yoga class that strives to make people feel safe, have fun and want to try new things. The poses build on each other in terms of difficulty and time, with a goal of building strength and structural integrity.
Sign up here for updates on this class!
Step & Sculpt
Jackie Robinson Recreation Center
85 Bradhurst Avenue
Wednesday: 6:00 p.m.-7:00 p.m.
Details
- Wednesday: 6:00 p.m.-7:00 p.m.
- From Aug 12, 2015
- Age: Adult
- Directions: 85 Bradhurst Avenue
- Phone: (212) 234-9607
Step Aerobics is a moderate, low-intensity workout intended to help you burn calories! Instructor: Chris
Sign up here for updates on this class!
Step & Sculpt
Thomas Jefferson Recreation Center
2180 First Avenue
Saturday: 9:00 a.m.-10:00 a.m.
Details
- Saturday: 9:00 a.m.-10:00 a.m.
- From Apr 9, 2016
- Age: Adult, Senior
- Directions: 2180 First Avenue
- Phone: (212) 860-1383
Step & Sculpt is a full body cardio and sculpting class that utilizes hand weights, body bars, resistance bands and a step.
Children are not allowed while class is in session.
Sign up here for updates on this class!
Strong by Zumba
Harlem Hospital Center
506 Lenox Avenue
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- From Jun 1, 2017
- Age: Everyone
- Directions: 506 Lenox Avenue
- Phone: 212.939.1000
- STRONG by Zumba™ combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. Instructor: Wisome
Sign up here for updates on this class!
Teen Athletic Training
Thomas Jefferson Recreation Center
2180 First Avenue
Thursday: 3:00 p.m.-5:00 p.m.
Details
- Thursday: 3:00 p.m.-5:00 p.m.
- From Apr 7, 2016
- Age: Teen
- Directions: 2180 First Avenue
- Phone: (212) 860-1383
This class is designed to improve training abilities of participants.This class focuses on teaching the proper techniques involved in weight lifting and overall fitness. Open to teens 13-15.
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Total Body Conditioning
Harlem Children's Zone
40 West 143rd Street
Thursday: 7:30 p.m.-8:30 p.m.
Details
- Thursday: 7:30 p.m.-8:30 p.m.
- From Feb 2, 2017
- Age: Adult
- Directions: 40 West 143rd Street
- Phone: 212.360.3255
- In this class you'll strengthen and tone all of the major muscle groups in your core and lower and upper body through short, intense periods of body weight movements. Each class will include instruction, movement demonstration and stretching (with a focus on proper form) so you get the most out of your workout. All levels of experience and ages over 18 or over 14 with a parent are welcome. All you have to do is show up!
Sign up here for updates on this class!
Total Body Tabata
Hudson Guild: Elliott Community Center
441 West 26th Street
Saturday: 2:00 p.m.-3:00 p.m.
Details
- Saturday: 2:00 p.m.-3:00 p.m.
- From Feb 4, 2017
- Age: Adult, Senior
- Directions: 441 West 26th Street
- Phone: (212) 760-9800
- Total Body Tabata is high-intensity interval training that builds endurance and strength. Tabata's format includes 20 seconds of a very high intensity exercise followed by 10 seconds of rest that is repeated 8 times for a total of 4 minutes to tax both the aerobic and anaerobic energy systems and decrease body fat. Instructor : Tamara
Total Body Tone
Family Health Center of Harlem
1824 Madison Avenue
Wednesday: 7:00 p.m.-8:00 p.m.
Details
- Wednesday: 7:00 p.m.-8:00 p.m.
- From Jun 7, 2017
- Age: Everyone
- Directions: 1824 Madison Avenue
- Phone: 212-423-4796
- This workout is aimed to tone muscles, increase your energy, mobility and overall fitness level, using fun and different workout styles.
Sign up here for updates on this class!
Walk and Run Club
Riverside Park - Soilders and Sailors Monument
Riverside Park at West 89th Street
Thursday: 6:30 p.m.-7:30 p.m.
Details
- Thursday: 6:30 p.m.-7:30 p.m.
- Jun 22, 2017 - Sep 21, 2017
- Age: Everyone
- Directions: Riverside Park at West 89th Street
- A fun summer walking and running group in Riverside Park for everyone! Please meet at the south end of Soldiers and Sailors by the chess tables. We will be walking on the Promenade.
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Yoga
Gertrude Ederle Recreation Center
232 West 60th Street
Thursday: 5:00 p.m.-6:00 p.m.
Details
- Thursday: 5:00 p.m.-6:00 p.m.
- From Apr 2, 2017
- Age: Adult, Senior
- Directions: 232 West 60th Street
- Phone: (212) 397-3159
An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.
Instructor: Anita
Aerobics Room
Sign up here for updates on this class!
Zumba
J. Hood Wright Recreation Center
351 Fort Washington Avenue
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Saturday: 10:00 a.m.-11:00 a.m.
- From Sep 12, 2015
- Age: Adult, Senior
- Directions: 351 Fort Washington Avenue
- Phone: (212) 927-1563
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun! Please bring a key lock to secure your belongings.
Instructor: Winsome Miles
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Zumba
Lenox Hill Neighborhood House Senior Center
343 East 70th Street at 1st
Friday: 3:15 p.m.-4:00 p.m.
Details
- Friday: 3:15 p.m.-4:00 p.m.
- From Apr 17, 2017
- Age: Everyone
- Directions: 343 East 70th Street at 1st
- Phone: 212.218.0315
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Zumba
West Harlem Piers Park
125th Street and the West Side Highway
Saturday: 11:00 a.m.-12:00 p.m.
Details
- Saturday: 11:00 a.m.-12:00 p.m.
- May 6, 2017 - Sep 30, 2017
- Age: Everyone
- Directions: 125th Street and the West Side Highway
- Phone: 212 408 0219
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Enter at 125th St.
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No classes found
Queens
Ballet Fitness Class
Pomonok Senior Center
67-09 Kissena Blvd.
Monday: 2:00 p.m.-3:00 p.m.
Details
- Monday: 2:00 p.m.-3:00 p.m.
- From Jan 4, 2016
- Age: Teen, Adult, Senior
- Directions: 67-09 Kissena Blvd.
- Using a blend of ballet-esque vocabulary and Pilates fundamentals, this class will tone and tighten your abdominals. Wake up the hard-to-reach deep muscles of the hip, glutes and back that conventional workouts might miss, and earn a longer, leaner, more flexible body!
Sign up here for updates on this class!
Body Rock!
Queens Library - Richmond Hill
118-14 Hillside Ave. Richmond Hill
Monday: 5:00 p.m.-6:00 p.m.
Details
- Monday: 5:00 p.m.-6:00 p.m.
- Jan 30, 2017 - Jul 31, 2017
- Age: Everyone
- Directions: 118-14 Hillside Ave. Richmond Hill
- Phone: 718-849-7150
- Get your "Body Rockin'" with a fusion of cardio-based dance and aerobic moves while groovin' to some vibrant, soulful beats.
Sign up here for updates on this class!
Bootcamp
A.R.R.O.W. Field House
35-30 35th Street
Tuesday: 6:15 p.m.-7:15 p.m.
Details
- Tuesday: 6:15 p.m.-7:15 p.m.
- Age: Teen, Adult, Senior
- Directions: 35-30 35th Street
- Phone: (718) 349-0444
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.
Sign up here for updates on this class!
Burn It Up!
Corona Friends Universal Pre-K
109-17 46 Avenue, Corona, NY
Wednesday: 4:00 p.m.-5:00 p.m.
Details
- Wednesday: 4:00 p.m.-5:00 p.m.
- From Jan 11, 2017
- Age: Everyone
- Directions: 109-17 46 Avenue, Corona, NY
- Phone: (718) 786-4644
- This total body workout is fun and easy to follow. We'll blast fat while toning the body and building cardiovascular endurance.
This instructor is part of the Fitness Instructor Training Program.
Sign up here for updates on this class!
Cardio Dance Fitness
Queens Library - Laurelton
134-26 225 St
Monday: 6:30 p.m.-7:30 p.m.
Details
- Monday: 6:30 p.m.-7:30 p.m.
- Aug 7, 2017 - Jan 8, 2018
- Age: Adult, Senior
- Directions: 134-26 225 St
- Phone: 718-528-2822
- The class will encompass easy-to-follow dance moves geared towards increasing cardiovascular fitness, body toning and burning calories. The class will include a warm up, an aerobic workout, muscle toning, stretching and cool down.
Sign up here for updates on this class!
Cardio Dance Fitness
Queens Library - Rosedale
144-20 243 Street
Thursday: 6:30 p.m.-7:30 p.m.
Details
- Thursday: 6:30 p.m.-7:30 p.m.
- Mar 16, 2017 - Sep 14, 2017
- Age: Everyone
- Directions: 144-20 243 Street
- Phone: (718) 528-8490
- The class will encompass easy-to-follow dance moves geared towards increasing cardiovascular fitness, body toning and burning calories. The class will include a warm up, an aerobic workout, muscle toning, stretching and cool down.
Sign up here for updates on this class!
Cardio Dance Fitness
Rochdale Village Community Center
169-65 137th Avenue Rm 19
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- From Jan 7, 2016
- Age: Everyone
- Directions: 169-65 137th Avenue Rm 19
- An exciting workout that uses easy-to-follow dance steps to increase cardiovascular fitness and tone the body.
Sign up here for updates on this class!
Cardio Dance Fitness
Springfield Gardens United Methodist Church
131- 29 Farmers Blvd. Jamaica, NY
Monday: 7:00 p.m.-8:00 p.m.
Details
- Monday: 7:00 p.m.-8:00 p.m.
- From Jan 4, 2016
- Age: Adult, Senior
- Directions: 131- 29 Farmers Blvd. Jamaica, NY
- This workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.
Sign up here for updates on this class!
Cardio Sculpt
A.R.R.O.W. Field House
35-30 35th Street
Thursday: 6:00 p.m.-7:00 p.m.
Details
- Thursday: 6:00 p.m.-7:00 p.m.
- From Jun 29, 2016
- Age: Everyone
- Directions: 35-30 35th Street
- Phone: (718) 349-0444
A total body workout fitness class that addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen circulatory and respiratory systems. Bring an exercise mat or large towel and bottle of water.
Sign up here for updates on this class!
Cardio Sculpt
Make the Road NY
92-10 Roosevelt Avenue
Tuesday: 6:00 p.m.-7:00 p.m.
Details
- Tuesday: 6:00 p.m.-7:00 p.m.
- From Aug 11, 2015
- Age: Teen, Adult
- Directions: 92-10 Roosevelt Avenue
- Phone: 718-565-8500 ext. 4455
- This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Sign up here for updates on this class!
Cardio Sculpt
Queens Library - Woodside
54-22 Skillman Ave
Monday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Details
- Monday: 5:00 p.m.-6:00 p.m.
- Thursday: 5:00 p.m.-6:00 p.m.
- Jun 6, 2017 - Aug 31, 2017
- Age: Adult
- Directions: 54-22 Skillman Ave
- Phone: 718-429-4700
- Get ready to move and sweat to music! Each class features a heart-pumping workout that combines strength training and aerobic intervals, including low impact and high impact modifications, to help burn more calories and improve heart health.
Sign up here for updates on this class!
Cardio Sculpt
South Jamaica II Houses - Cornerstone Community Center
109-04 160th St. Jamaica
Saturday: 3:00 p.m.-4:00 p.m.
Details
- Saturday: 3:00 p.m.-4:00 p.m.
- From Sep 24, 2016
- Age: Everyone
- Directions: 109-04 160th St. Jamaica
- Phone: 718-297-7237
- High intensity strength movements interspersed with cardio to keep your heart rate up will keep you sweating.
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Dance Aerobic Fitness
Jacob Riis Neighborhood Settlement House
10-25 41st Ave, Long Island City
Wednesday: 7:30 p.m.-8:30 p.m.
Details
- Wednesday: 7:30 p.m.-8:30 p.m.
- From Jan 26, 2017
- Age: Everyone
- Directions: 10-25 41st Ave, Long Island City
- Phone: (718) 784-7447
- An easy-to-follow cardio dance class that combines high energy and motivating music. A mixture of rhythms and different aerobic exercise styles will pump up your heart rate!
Sign up here for updates on this class!
Dance Fitness
Lost Battalion Hall Recreation Center
93-29 Queens Boulevard
Monday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- From Apr 1, 2016
- Age: Adult, Senior
- Directions: 93-29 Queens Boulevard
- Phone: (718) 263-1163
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Dance Fitness
Power Moves Gymnastics and Fitness
214-03 Jamaica Ave
Monday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- From Jul 14, 2014
- Age: Teen, Adult, Senior
- Directions: 214-03 Jamaica Ave
- Phone: (347) 709-6788
- This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Sign up here for updates on this class!
Dance Fitness
Queens Center for Progress
249-16 Grand Central Parkway
Wednesday: 5:00 p.m.-6:00 p.m.
Details
- Wednesday: 5:00 p.m.-6:00 p.m.
- From Apr 26, 2017
- Age: Everyone
- Directions: 249-16 Grand Central Parkway
- Phone: (718) 279-9404
- This total body workout combines both cardio sculpt and bootcamp exercises. This class addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Sign up here for updates on this class!
Dance Fitness
Queens Hospital Center
82-68 Parsons Blvd. (Bet. 161 St.) Jamaica, NY 11432 T-Bldg. 1st Floor
Thursday: 5:30 p.m.-6:30 p.m.
Details
- Thursday: 5:30 p.m.-6:30 p.m.
- From Jan 21, 2016
- Age: Everyone
- Directions: 82-68 Parsons Blvd. (Bet. 161 St.) Jamaica, NY 11432 T-Bldg. 1st Floor
- Phone: 718-883-2345
- This total body workout combines cardio sculpt and bootcamp exercises. This class addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Sign up here for updates on this class!
Dance Fitness
Woodside Cornerstone Community Center - Sunnyside Community Services
50-19 Broadway Woodside
Thursday: 6:00 p.m.-7:00 p.m.
Details
- Thursday: 6:00 p.m.-7:00 p.m.
- From May 25, 2017
- Age: Everyone
- Directions: 50-19 Broadway Woodside
- Phone: (718) 312-2570
- This easy-to-follow cardio dance class combines high energy and motivating music. A mixture of rhythms and different aerobic exercise styles will bring your heart rate up.
Sign up here for updates on this class!
Dazzlin' Dancin'
Hollis Avenue Congregational Church
211 - 04 Hollis Avenue
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- From Nov 19, 2015
- Age: Everyone
- Directions: 211 - 04 Hollis Avenue
- Phone: (718) 468-1498
- Shape Up with this fun dance routine, with easy to follow choreography set to pumping popular music.
Sign up here for updates on this class!
Developmental Boot Camp
St. James Episcopal Church
84-07 Broadway
Wednesday: 6:00 p.m.-7:00 p.m.
Details
- Wednesday: 6:00 p.m.-7:00 p.m.
- Jun 7, 2017 - Dec 7, 2017
- Age: Adult, Senior
- Directions: 84-07 Broadway
- This class is for everyone from beginners to competitive athletes with options that will progressively increase in difficulty. It will help students meet their goals, from health and fitness to events like running in triathlons. Bring water and a towel.
Sign up here for updates on this class!
Estiramiento y Flexibilidad/Stretch and Flexibility
The Child Care of NYC-Early Learn Corona
34-10 108th Street
Monday: 5:00 p.m.-6:00 p.m.
Details
- Monday: 5:00 p.m.-6:00 p.m.
- From Nov 14, 2016
- Age: Everyone
- Directions: 34-10 108th Street
- Phone: 347-287-0175
- La experiencia de Aerobcis y estiramiento para desarrollar la fuerza y ??aumentar la flexibilidad . Cada pose tiene un propósito específico para mejorar el cuerpo a través de fortalecer el núcleo y la flexibilidad corporal total.
An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.
Sign up here for updates on this class!
Light Cardio/Aerobics
Kew Gardens Community Center
80-02 Kew Gardens Rd. Kew Gardens
Monday: 11:00 a.m.-12:00 p.m.
Details
- Monday: 11:00 a.m.-12:00 p.m.
- From Jan 11, 2016
- Age: Adult, Senior
- Directions: 80-02 Kew Gardens Rd. Kew Gardens
- Phone: 718-268-5960
- This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!
Sign up here for updates on this class!
Line Dancing
Rochdale Village Community Center
169-65 137th Avenue Rm 19
Wednesday: 7:00 p.m.-8:00 p.m.
Details
- Wednesday: 7:00 p.m.-8:00 p.m.
- From Jan 13, 2016
- Age: Adult, Senior
- Directions: 169-65 137th Avenue Rm 19
- A line dance is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the gender of the individuals. All dancers face either each other or in the same direction and execute the steps at the same time.
Sign up here for updates on this class!
Low Impact Aerobics
Bayside Senior Center
221-15 Horace Harding Expressway Bayside
Wednesday: 10:15 a.m.-11:15 a.m.
Details
- Wednesday: 10:15 a.m.-11:15 a.m.
- From Jan 8, 2014
- Age: Senior
- Directions: 221-15 Horace Harding Expressway Bayside
- Phone: 718-225-1144
- A low-impact, gentle workout to help you burn calories, tone your body and increase your heart health.
Sign up here for updates on this class!
Low Impact Aerobics
P.S/ I.S 102Queens
55-24 Van Horn Street
Wednesday: 3:30 p.m.-4:30 p.m.
Details
- Wednesday: 3:30 p.m.-4:30 p.m.
- From Jan 20, 2016
- Age: Adult, Senior
- Directions: 55-24 Van Horn Street
- Phone: 347-443-1268
- A moderate, heart-pumping workout to help burn calories and improve heart health. This class also includes elements of boot camp, strength training and course endurance.
Sign up here for updates on this class!
Low Impact Aerobics
Rochdale Village Community Center
169-65 137th Avenue Rm 19
Tuesday: 7:30 p.m.-8:30 p.m.
Details
- Tuesday: 7:30 p.m.-8:30 p.m.
- From Oct 3, 2016
- Age: Adult, Senior
- Directions: 169-65 137th Avenue Rm 19
- A low-impact, gentle workout to help you burn calories, tone the body and increase heart health.
Sign up here for updates on this class!
Low Impact Aerobics/Zumba Fusion
Mt. Sinai SDA Church
217-10 93rd Ave.
Monday: 7:00 p.m.-8:00 p.m.
Details
- Monday: 7:00 p.m.-8:00 p.m.
- From Aug 1, 2014
- Age: Teen, Adult, Senior
- Directions: 217-10 93rd Ave.
- Phone: 718-465-1784
- Weekly alternating classes between Low Impact Aerobics and Zumba Fusion.
Low Impact Aerobics is a moderate, heart-pumping workout to help burn calories and improve heart health.
Zumba Fusion will include elements of kickboxing, weight training, stretching, and jazz. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Low Impact Dance Fitness
First Baptist Church of Corona
100-10 Astoria Blvd. East Elmhurst, NY
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Saturday: 10:00 a.m.-11:00 a.m.
- From Jul 26, 2014
- Age: Adult, Senior
- Directions: 100-10 Astoria Blvd. East Elmhurst, NY
- This class covers the areas of Low Impact Aerobics and Dance Fitness. As the class progresses, the instructor would like to include body strengthening and toning. The movements will be modified to accomodate the senior and special needs population. This class is taught by an instructor who is part of the Shape Up NYC Fitness Instructor Training Program.
Low Impact Dancercise
Queens Library - Lefferts
103-34 Lefferts Blvd
Thursday: 6:30 p.m.-7:30 p.m.
Details
- Thursday: 6:30 p.m.-7:30 p.m.
- From Feb 2, 2017
- Age: Adult, Senior
- Directions: 103-34 Lefferts Blvd
- Phone: 718-843-5950
- This class combines low impact aerobics with dance moves to emphasize toning, cardio and calorie-burning.
Sign up here for updates on this class!
Low Impact Total Body Workout
Jacob Riis Neighborhood Settlement House
10-25 41st Ave, Long Island City
Friday: 10:00 a.m.-10:45 a.m.
Details
- Friday: 10:00 a.m.-10:45 a.m.
- From Apr 6, 2017
- Age: Adult, Senior
- Directions: 10-25 41st Ave, Long Island City
- Phone: (718) 784-7447
- A low impact, gentle workout with the goal of improving balance, coordination, flexibility, strength and heart health.
Sign up here for updates on this class!
Low Impact Total Body Workout
Kew Gardens Community Center
80-02 Kew Gardens Rd. Kew Gardens
Wednesday: 11:00 a.m.-12:00 p.m.
Details
- Wednesday: 11:00 a.m.-12:00 p.m.
- From Mar 1, 2017
- Age: Adult, Senior
- Directions: 80-02 Kew Gardens Rd. Kew Gardens
- Phone: 718-268-5960
- A low impact, gentle workout with the goal of improving balance, coordination, flexibility, strength and heart health.
Sign up here for updates on this class!
Sit and Be Fit
First Presbyterian Church in Jamaica
89-60 164th Street Jamaica, NY
Wednesday: 10:00 a.m.-11:30 a.m.
Details
- Wednesday: 10:00 a.m.-11:30 a.m.
- From Apr 28, 2017
- Age: Adult, Senior
- Directions: 89-60 164th Street Jamaica, NY
- Easy-to-follow moves work the body and mind. Primarily developed for senior citizens or those who have ailments (temporary or longstanding) that prohibit them from standing for long periods of time. This class offers exercises in building endurance, improving balance, developing flexibility and strengthening muscles throughout the body. All exercises are demonstrated in a sitting or standing position. Some students stand for the entire class.
Sign up here for updates on this class!
Sit and Be Fit
Hollis Avenue Congregational Church
211 - 04 Hollis Avenue
Wednesday: 11:45 a.m.-12:45 p.m.
Details
- Wednesday: 11:45 a.m.-12:45 p.m.
- From Jan 11, 2017
- Age: Senior
- Directions: 211 - 04 Hollis Avenue
- Phone: (718) 468-1498
- Easy-to-follow moves work the body and mind. Primarily developed for senior citizens or those who have ailments (temporary or longstanding) that prohibit them from standing for long periods of time. This class offers exercises in building endurance, improving balance, developing flexibility and strengthening muscles throughout the body. All exercises are demonstrated in a sitting or standing position. Some students stand for the entire class.
Sign up here for updates on this class!
Soca Carib Dance Fitness
Queens Library - South Ozone Park
128-16 Rockaway Blvd, South Ozone Park
Monday: 6:00 p.m.-7:00 p.m.
Details
- Monday: 6:00 p.m.-7:00 p.m.
- Jul 10, 2017 - Dec 18, 2017
- Age: Everyone
- Directions: 128-16 Rockaway Blvd, South Ozone Park
- Come feel the Caribbean vibes with Soca, Reggae and African rhythms through dance fitness. Participants will work up a sweat in an hour of aerobic movements mixed with dance.
Sign up here for updates on this class!
Stretch & Rehabilitation
Sunnyside Community Services
43-31 39th St, Sunnyside
Tuesday: 1:00 p.m.-2:00 p.m.
Details
- Tuesday: 1:00 p.m.-2:00 p.m.
- From Jan 4, 2017
- Age: Adult, Senior
- Directions: 43-31 39th St, Sunnyside
- Phone: 718- 784-6173
- This low impact exercise helps to exercise the joints and improve strength, making it perfect for rehabilitation.
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Total Body Conditioning
Woodside on the Move
39-42 59th Street, 2nd Floor, Suites 4 & 5
Thursday: 10:00 a.m.-11:00 a.m.
Details
- Thursday: 10:00 a.m.-11:00 a.m.
- Apr 27, 2017 - Oct 26, 2017
- Age: Everyone
- Directions: 39-42 59th Street, 2nd Floor, Suites 4 & 5
- A dynamic, energizing full body workout delivering strength, core stability, balance and flexibility as you lengthen and sculpt muscles.
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Total Body Explosion
Rochdale Village Community Center
169-65 137th Avenue Rm 19
Thursday: 6:00 p.m.-7:00 p.m.
Details
- Thursday: 6:00 p.m.-7:00 p.m.
- From Jun 22, 2017
- Age: Adult
- Directions: 169-65 137th Avenue Rm 19
- Get your heart pumping with a fusion of cardio-based dance and aerobic moves while groovin' to some vibrant, soulful beats.
*Bring a yoga mat and water!*
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Trim, Tone, & Move your Body!
Jacob Riis Neighborhood Settlement House
10-25 41st Ave, Long Island City
Tuesday: 7:30 p.m.-8:30 p.m.
Details
- Tuesday: 7:30 p.m.-8:30 p.m.
- From Jan 12, 2016
- Age: Adult
- Directions: 10-25 41st Ave, Long Island City
- Phone: (718) 784-7447
- In this low impact workout class, participants will learn exercises to tone their muscles, as well as dance fusion moving and grooving!
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Walking Club
Forest Park
MYRTLE AVE., UNION TURNPIKE, PARK LANE SOUTH BET. BROOKLYN-QUEENS COUNTY LINE AND PARK LANE (Queens)
Thursday: 7:30 a.m.-9:30 a.m.
Details
- Thursday: 7:30 a.m.-9:30 a.m.
- From Oct 18, 2016
- Age: Everyone
- Directions: MYRTLE AVE., UNION TURNPIKE, PARK LANE SOUTH BET. BROOKLYN-QUEENS COUNTY LINE AND PARK LANE (Queens)
- Get out to a park and walk the city! All are welcome, including dogs on leashes and strollers.
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Yoga
A.R.R.O.W. Field House
35-30 35th Street
Saturday: 9:00 a.m.-10:00 a.m.
Details
- Saturday: 9:00 a.m.-10:00 a.m.
- From Feb 4, 2017
- Age: Adult
- Directions: 35-30 35th Street
- Phone: (718) 349-0444
Feel yourself get leaner and stronger while increasing awareness. Yoga consists of a series of poses that strengthens your core and increases flexibility.
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Yoga
Make the Road NY
92-10 Roosevelt Avenue
Friday: 5:00 p.m.-6:00 p.m.
Details
- Friday: 5:00 p.m.-6:00 p.m.
- Feb 17, 2017 - Aug 18, 2017
- Age: Adult
- Directions: 92-10 Roosevelt Avenue
- Phone: 718-565-8500 ext. 4455
- This class is free and open to the public. Yoga is a great way to relax, focus and destress. This class will help you learn different yoga poses and work on your concentration and breathing.
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Zumba
A.R.R.O.W. Field House
35-30 35th Street
Wednesday: 7:00 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-3:00 p.m.
Details
- Wednesday: 7:00 p.m.-8:00 p.m.
- Saturday: 2:00 p.m.-3:00 p.m.
- Age: Everyone
- Directions: 35-30 35th Street
- Phone: (718) 349-0444
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Please bring a lock to secure your belongings.
Sign up here for updates on this class!
Zumba
Al Oerter Recreation Center
131-40 Fowler Avenue
Saturday: 11:00 a.m.-12:00 p.m.
Details
- Saturday: 11:00 a.m.-12:00 p.m.
- Jul 8, 2017 - Sep 23, 2017
- Age: Teen, Adult, Senior
- Directions: 131-40 Fowler Avenue
- Phone: (718) 353-7853
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
Sign up here for updates on this class!
Zumba
P.S. 43 Child Center of New York
160 Beach 29th Street
Friday: 7:00 p.m.-8:00 p.m.
Details
- Friday: 7:00 p.m.-8:00 p.m.
- From Jan 13, 2017
- Age: Teen, Adult, Senior
- Directions: 160 Beach 29th Street
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Zumba
Pomonok Senior Center
67-09 Kissena Blvd.
Wednesday: 1:00 p.m.-2:00 p.m.
Details
- Wednesday: 1:00 p.m.-2:00 p.m.
- From Jul 19, 2017
- Age: Adult, Senior
- Directions: 67-09 Kissena Blvd.
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
Sign up here for updates on this class!
Zumba
Ravenswood Community Center
35-40 21st Street
Monday: 6:30 p.m.-7:30 p.m.
Details
- Monday: 6:30 p.m.-7:30 p.m.
- From Sep 8, 2014
- Age: Teen, Adult, Senior
- Directions: 35-40 21st Street
- Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Zumba
Sorrentino Recreation Center
18-48 Cornaga Avenue
Monday: 7:00 p.m.-8:00 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.
Details
- Monday: 7:00 p.m.-8:00 p.m.
- Wednesday: 7:00 p.m.-8:00 p.m.
- From Jan 4, 2017
- Age: Everyone
- Directions: 18-48 Cornaga Avenue
- Phone: (718) 471-4818
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Please bring a key lock to secure your belongings.
Sign up here for updates on this class!
Zumba Gold
Rego Park Senior Center
93-29 Queens Blvd.
Tuesday: 11:15 a.m.-12:15 p.m.
Details
- Tuesday: 11:15 a.m.-12:15 p.m.
- From Jul 14, 2015
- Age: Senior
- Directions: 93-29 Queens Blvd.
- This class is designed to introduce easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
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No classes found
Staten Island
Body Blast
Greenbelt Recreation Center
501 Brielle Avenue (across from Sea View Hospital)
Monday: 7:00 p.m.-8:00 p.m.
Details
- Monday: 7:00 p.m.-8:00 p.m.
- Jul 2, 2017 - Sep 23, 2017
- Age: Teen, Adult, Senior
- Directions: 501 Brielle Avenue (across from Sea View Hospital)
- Phone: (718) 667-3545
This high intensity class will help you tone and improve strength while burning fat!
Room 106.
Sign up here for updates on this class!
Boot Camp with Bella
Lyons Pool
Murray Hulbert Avenue
Thursday: 7:00 p.m.-8:00 p.m.
Details
- Thursday: 7:00 p.m.-8:00 p.m.
- Jul 3, 2017 - Sep 23, 2017
- Age: Adult
- Directions: Murray Hulbert Avenue
- Phone: (718) 816-6172
This program is designed to build strength and fitness through a variety of intense group intervals over a 1- hour period of time.
Dance Fitness with Two-two
Lyons Pool
Murray Hulbert Avenue
Monday: 7:00 p.m.-8:00 p.m.
Details
- Monday: 7:00 p.m.-8:00 p.m.
- From Jul 10, 2017
- Age: Adult, Senior
- Directions: Murray Hulbert Avenue
- Phone: (718) 816-6172
This class features aerobic movements and steps with empowering music from many international artists. For effective cardio workout, different styles of music will be incorporated to fit everyone's fitness level. Dance steps and movements include but not limited to: hip pop, reggae, salsa, soca, merengue, mambo, Fuji, waka, juju, afro-juju, and apala.
Sign up here for updates on this class!
Dance Fitness with Two-two
Skyline Playground
ARNOLD ST & PROSPECT AV BET HARVARD AV & CLYDE PL (Staten Island)
Wednesday: 7:00 p.m.-8:00 p.m.
Details
- Wednesday: 7:00 p.m.-8:00 p.m.
- Jul 5, 2017 - Jul 26, 2017
- Age: Adult, Senior
- Directions: ARNOLD ST & PROSPECT AV BET HARVARD AV & CLYDE PL (Staten Island)
- This class features aerobic movements and steps with empowering music from many international artists. For effective cardio workout, different styles of music will be incorporated to fit everyone's fitness level. Dance steps and movements include but not limited to: hip pop, reggae, salsa, soca, merengue, mambo, Fuji, waka, juju, afro-juju, and apala.
Sign up here for updates on this class!
Headlamp Trail Run
Greenbelt Nature Center
700 Rockland Avenue
Wednesday: 7:00 p.m.-8:00 p.m.
Details
- Wednesday: 7:00 p.m.-8:00 p.m.
- Sep 9, 2015 - Jul 22, 2017
- Age: Adult
- Directions: 700 Rockland Avenue
- Phone: (718) 351-3450
- Get out to a park and run the City! This is a program that encourages experienced New Yorkers to get fit while enjoying the outdoors. Bring a headlamp!
NYC Parks provides a trained fitness instructor to lead the group in a warm up, an exciting run, and a cool down. Experience NYC in a new way!
Sign up here for updates on this class!
Kettlebells with Darren
Lyons Pool
Murray Hulbert Avenue
Thursday: 6:00 p.m.-7:00 p.m.
Details
- Thursday: 6:00 p.m.-7:00 p.m.
- Jul 13, 2017 - Sep 23, 2017
- Age: Adult
- Directions: Murray Hulbert Avenue
- Phone: (718) 816-6172
A great workout that incorporates the use of Kettlebells to build muscle and strength.
Sign up here for updates on this class!
Latin Dance Fitness Exercise
Catholic Charities Senior Center I
120 Anderson Avenue
Monday: 10:00 a.m.-10:45 a.m.
Details
- Monday: 10:00 a.m.-10:45 a.m.
- Mar 13, 2017 - Sep 30, 2017
- Age: Adult, Senior
- Directions: 120 Anderson Avenue
- Love to dance and groove to the different latin rhythms?. Then this workout is for you.
Sign up here for updates on this class!
Mind Body Fusion
Conference House Park
298 Satterlee Street.
Saturday: 9:00 a.m.-10:00 a.m.
Details
- Saturday: 9:00 a.m.-10:00 a.m.
- From Aug 2, 2014
- Age: Teen, Adult, Senior
- Directions: 298 Satterlee Street.
- Phone: (718) 390-8031
- Low impact cardio followed by balancing stretches and meditation to raise your heart rate, burn calories, reduce stress and work out every muscle.
Sign up here for updates on this class!
Pilates with Diane
Lyons Pool
Murray Hulbert Avenue
Thursday: 10:00 a.m.-11:00 a.m.
Details
- Thursday: 10:00 a.m.-11:00 a.m.
- Jul 2, 2017 - Sep 23, 2017
- Age: Adult
- Directions: Murray Hulbert Avenue
- Phone: (718) 816-6172
This class features exercises that promote increased strength, balance, flexibility, and physical awareness. The instructor will guide participants through movements to help improve posture and develop lean muscles.
Sign up here for updates on this class!
Sankofa Beatz
P.S. 78
100 Tompkins Avenue
Monday: 6:30 p.m.-7:30 p.m.
Details
- Monday: 6:30 p.m.-7:30 p.m.
- From Jul 10, 2017
- Age: Adult, Senior
- Directions: 100 Tompkins Avenue
- This class is a fusion of Afrobeatz dance moves as well as high intensity cardio.
Sign up here for updates on this class!
Shape Up: Mind Body Fusion
Blue Heron Nature Center
222 Poillon Ave
Monday: 7:00 p.m.-8:00 p.m.
Details
- Monday: 7:00 p.m.-8:00 p.m.
- From Oct 31, 2016
- Age: Adult, Senior
- Directions: 222 Poillon Ave
- Phone: (718) 967-3542
- Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Sign up here for updates on this class!
Strengthen, Balance, & Rejuvenate
Canterbury House
1331 Bay St
Tuesday: 10:00 a.m.-11:00 a.m.
Details
- Tuesday: 10:00 a.m.-11:00 a.m.
- From Oct 11, 2016
- Age: Adult
- Directions: 1331 Bay St
- Phone: 718-981-6304
- Come stretch and keep fit with this class that is designed to improve coordination, balance and mobility. Each class will feature rejuvenating techniques to create a relaxing sensation. *This class will begin at 1pm only on the first Tuesday of every month*
Sign up here for updates on this class!
Tai Chi
Greenbelt Recreation Center
501 Brielle Avenue (across from Sea View Hospital)
Monday: 8:00 a.m.-9:00 a.m.
Friday: 8:00 a.m.-9:00 a.m.
Details
- Monday: 8:00 a.m.-9:00 a.m.
- Friday: 8:00 a.m.-9:00 a.m.
- Jan 1, 2017 - Sep 30, 2017
- Age: Adult, Senior
- Directions: 501 Brielle Avenue (across from Sea View Hospital)
- Phone: (718) 667-3545
Originally used to train soldiers, Tai Chi is now more commonly practiced as an internal art — a way of focusing the mind, while training the body — meditation thru movement.
Tai Chi (perhaps surprisingly) provides an excellent full-body workout while also being relaxing, and can easily be maintained as a healthy life-long practice. The countless benefits of Tai Chi include increased strength, conditioning, balance, coordination, flexibility, stamina, range of motion, bone density, joint lubrication, and mind/body connection; reducing blood pressure, pain, stiffness, and stress hormones — all of which extends to less injurous falls, more confidence, peace of mind throughout the day, and improved sleep at night.
Room 106
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Trail Running
Greenbelt Nature Center
700 Rockland Avenue
Saturday: 8:00 a.m.-9:00 a.m.
Details
- Saturday: 8:00 a.m.-9:00 a.m.
- Jan 9, 2016 - Jul 22, 2017
- Age: Adult, Senior
- Directions: 700 Rockland Avenue
- Phone: (718) 351-3450
- Get out to a park and run the City! This is a program that encourages New Yorkers to get fit while enjoying the outdoors.
NYC Parks provides a trained fitness instructor to lead the group in a warm up, an exciting run, and a cool down. Experience NYC in a new way!
Sign up here for updates on this class!
Yoga
Faber Park Field House
Faber Street & Richmond Terrace
Friday: 9:00 a.m.-10:30 a.m.
Details
- Friday: 9:00 a.m.-10:30 a.m.
- Mar 21, 2017 - Sep 30, 2017
- Age: Adult, Senior
- Directions: Faber Street & Richmond Terrace
- Phone: (718) 816-5558
Gain flexibility and strength through this beginner level yoga class. All are welcome. Mats will be provided but you are welcome to bring your own.
Sign up here for updates on this class!
Yoga
Greenbelt Recreation Center
501 Brielle Avenue (across from Sea View Hospital)
Sunday: 8:30 a.m.-10:00 a.m.
Monday: 11:30 a.m.-1:00 p.m.
Tuesday: 11:30 a.m.-1:00 p.m.
Details
- Sunday: 8:30 a.m.-10:00 a.m.
- Monday: 11:30 a.m.-1:00 p.m.
- Tuesday: 11:30 a.m.-1:00 p.m.
- Jul 2, 2017 - Sep 23, 2017
- Age: Adult, Senior
- Directions: 501 Brielle Avenue (across from Sea View Hospital)
- Phone: (718) 667-3545
Gain flexibility and strength through this beginner level yoga class. All are welcome. Mats will be provided but you are welcome to bring your own.
Sign up here for updates on this class!
Zumba
Franklin D Roosevelt Boardwalk & Beach: Parking Lot 5/Fishing Pier Seaview
Seaview Avenue & Father Capodanno Boulevard
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Saturday: 9:00 a.m.-10:00 a.m.
Details
- Tuesday: 9:00 a.m.-10:00 a.m.
- Thursday: 9:00 a.m.-10:00 a.m.
- Saturday: 9:00 a.m.-10:00 a.m.
- May 2, 2017 - Aug 29, 2017
- Age: Everyone
- Directions: Seaview Avenue & Father Capodanno Boulevard
- Phone: 1-929-213-7289
- In the case of inclement weather, class will be help at Greenbelt Recreation Center located at 501 Brielle Avenue, Staten Island, NY 10314. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Zumba
Franklin D. Roosevelt Boardwalk and Beach: Splaza Great Lawn/Gazebo
Seaview Avenue & Father Capodanno Boulevard
Sunday: 9:00 a.m.-10:00 a.m.
Details
- Sunday: 9:00 a.m.-10:00 a.m.
- Apr 23, 2017 - Oct 29, 2017
- Age: Adult, Senior
- Directions: Seaview Avenue & Father Capodanno Boulevard
- In the case of inclement weather, class will be held at Greenbelt Recreation Center located at 501 Brielle Avenue, Staten Island, NY 10314. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Zumba
Greenbelt Recreation Center
501 Brielle Avenue (across from Sea View Hospital)
Saturday: 9:30 a.m.-10:30 a.m.
Details
- Saturday: 9:30 a.m.-10:30 a.m.
- Jul 2, 2017 - Sep 23, 2017
- Age: Teen, Adult, Senior
- Directions: 501 Brielle Avenue (across from Sea View Hospital)
- Phone: (718) 667-3545
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
Zumba Toning
Franklin D Roosevelt Boardwalk & Beach: Parking Lot 5/Fishing Pier Seaview
Seaview Avenue & Father Capodanno Boulevard
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Saturday: 10:00 a.m.-11:00 a.m.
Details
- Tuesday: 10:00 a.m.-11:00 a.m.
- Thursday: 10:00 a.m.-11:00 a.m.
- Saturday: 10:00 a.m.-11:00 a.m.
- May 2, 2017 - Aug 29, 2017
- Age: Everyone
- Directions: Seaview Avenue & Father Capodanno Boulevard
- Phone: 1-929-213-7289
- In the case of inclement weather, class will be help at Greenbelt Recreation Center located at 501 Brielle Avenue, Staten Island, NY 10314. Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Sign up here for updates on this class!
No classes found
Partners
Empire BlueCross BlueShield Foundation is an independent licensee of the Blue Cross and Blue Shield Association.
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