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Bowne Park

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Shape Up NYC: Couch to 5K

Saturday, June 29, 2013

9:00 a.m.10:00 a.m.

This event repeats every week on Tuesday, Thursday and Saturday between 4/23/2013 and 6/29/2013.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.


Directions to this location




Fitness, Outdoor Fitness

Additional Media

Directions to Bowne Park

  • Willow at Bowne Lake
  • Playground at Bowne Park
  • Playground at Bowne Park
  • Bowne Park Pathways
  • Welcome to Bowne Park
  • Bowne Park Field House and Bowne Park
  • Seating Area at Bowne Lake

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