Forest Park

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intenSati

Saturday, October 16, 2021

10:00 a.m.11:00 a.m.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

What is intenSati? In 45-minutes we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga). We'll infuse powerful, positive spoken affirmations to take your transformation from purely physical to totally holistic. Move your body, free your mind, amplify your greatness!You will meet instructor at Myrtle Ave / Park Lane South. Cross Street 109.For everyone’s safety we’re asking participants and instructors to maintain social distancing of six feet during class. Wash your hands frequently and stay home if you’re sick. Please continue wear a mask if you are unvaccinated, or if it makes you feel more comfortable. As a courtesy to other participants, please wear a mask if social distancing cannot be maintained.Instructor: Julia

Location

Myrtle Avenue and Park Lane South in Forest Park
Queens
Directions to this location

Categories

Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes

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