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Greenbelt Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
2/19
Tuesday
2/20
Wednesday
2/21
Thursday
2/22
Friday
2/23
Saturday
2/24
Sunday
2/25

Building Hours
6:30 a - 5:00 p

Presidents’ Day

Recreation Centers will be open at regularly scheduled times but will close at 5:00 p.m.

8:00 a - 8:30 a
Shape Up NYC: Tai Chi for Beginners
Adult, Senior

Shape Up NYC: Tai Chi for Beginners

Learn the basics of Tai Chi.

Originally used to train soldiers, Tai Chi is now more commonly practiced as an internal art — a way of focusing the mind, while training the body — meditation thru movement.

 Tai Chi (perhaps surprisingly) provides an excellent full-body workout while also being relaxing, and can easily be maintained as a healthy life-long practice.  The countless benefits of Tai Chi include increased strength, conditioning, balance, coordination, flexibility, stamina, range of motion, bone density, joint lubrication, and mind/body connection; reducing blood pressure, pain, stiffness, and stress hormones — all of which extends to less injurous falls, more confidence, peace of mind throughout the day, and improved sleep at night. 

 
Sign up here for updates on this class!

 


Adult, Senior

8:30 a - 9:00 a
Shape Up NYC: Tai Chi for Intermediate
Adult, Senior

Shape Up NYC: Tai Chi for Intermediate

Originally used to train soldiers, Tai Chi is now more commonly practiced as an internal art — a way of focusing the mind, while training the body — meditation thru movement.

 

Tai Chi (perhaps surprisingly) provides an excellent full-body workout while also being relaxing, and can easily be maintained as a healthy life-long practice.  The countless benefits of Tai Chi include increased strength, conditioning, balance, coordination, flexibility, stamina, range of motion, bone density, joint lubrication, and mind/body connection; reducing blood pressure, pain, stiffness, and stress hormones — all of which extends to less injurous falls, more confidence, peace of mind throughout the day, and improved sleep at night. 

 

Room 106

 

 

 


Sign up here for updates on this class!

 

 

 


Adult, Senior

Building Hours
6:30 a - 8:30 p

There are no public programs at this Recreation Center today.

Building Hours
6:30 a - 8:30 p

There are no public programs at this Recreation Center today.

Building Hours
6:30 a - 8:30 p

1:00 p - 1:45 p
Spin Class @ 1
Adult, Senior

Spin Class @ 1

Speed Cycling is an exercise class focusing on endurance, strength, intervals, high and low intensity class. So ride while listening to music and get ready the sweat!


Adult, Senior

Building Hours
6:30 a - 8:30 p

8:00 a - 9:00 a
Shape Up NYC: Tai Chi for Intermediate
Adult, Senior

Shape Up NYC: Tai Chi for Intermediate

Originally used to train soldiers, Tai Chi is now more commonly practiced as an internal art — a way of focusing the mind, while training the body — meditation thru movement.

 

Tai Chi (perhaps surprisingly) provides an excellent full-body workout while also being relaxing, and can easily be maintained as a healthy life-long practice.  The countless benefits of Tai Chi include increased strength, conditioning, balance, coordination, flexibility, stamina, range of motion, bone density, joint lubrication, and mind/body connection; reducing blood pressure, pain, stiffness, and stress hormones — all of which extends to less injurous falls, more confidence, peace of mind throughout the day, and improved sleep at night. 

 

Room 106

 

 

 


Sign up here for updates on this class!

 

 

 


Adult, Senior

12:00 p - 12:45 p
Shape Up NYC: New Year Resolutions with Mike
Adult, Senior

Shape Up NYC: New Year Resolutions with Mike

A calisthenics based class that focuses on increasing body strength, fitness and flexibility. If being able to complete a pull-up or run a mile is your goal, this is the class for you!

Sign up here for updates on this class!


Adult, Senior

Building Hours
8:00 a - 3:00 p

9:30 a - 10:30 a
Shape Up NYC: Zumba
Adult, Senior

Shape Up NYC: Zumba

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 




Sign up here for updates on this class!

 


Adult, Senior

Building Hours
8:00 a - 3:00 p

8:00 a - 9:00 a
Shape Up NYC: Move It with Paul
Adult, Senior

Shape Up NYC: Move It with Paul

A low impact cardio and strength training class that focuses on using body weight for all exercises. This class borrows from yoga, core training, aerobics and dance. A mat will be required.

Sign up here for updates on this class!


Adult, Senior

9:00 a - 10:00 a
Shape Up NYC: RIPPED with Mai
Adult, Senior

Shape Up NYC: RIPPED with Mai

"“R.I.P.P.E.D” Resistance, Interval, Power, Plyometrics, Endurance, Drive This one hour workout uses alternating strength training and cardio segments. It is a complete body workout that builds lean muscle and cardiovascular endurance. Work hard, have fun and burn calories. All fitness levels welcome!"

 


Sign up here for updates on this class!

 


Adult, Senior

9:00 a - 10:00 a
Shape Up NYC: Zumba
Adult, Senior

Shape Up NYC: Zumba

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

 




Sign up here for updates on this class!

 


Adult, Senior

Media Lab Schedule

indicates the program does not require center membership

Monday
2/19
Tuesday
2/20
Wednesday
2/21
Thursday
2/22
Friday
2/23
Saturday
2/24
Sunday
2/25

Building Hours
6:30 a - 5:00 p

Presidents’ Day

Recreation Centers will be open at regularly scheduled times but will close at 5:00 p.m.

There are no programs at this Media Lab today.

Building Hours
6:30 a - 8:30 p

There are no programs at this Media Lab today.

Building Hours
6:30 a - 8:30 p

There are no programs at this Media Lab today.

Building Hours
6:30 a - 8:30 p

There are no programs at this Media Lab today.

Building Hours
6:30 a - 8:30 p

There are no programs at this Media Lab today.

Building Hours
8:00 a - 3:00 p

There are no programs at this Media Lab today.

Building Hours
8:00 a - 3:00 p

There are no programs at this Media Lab today.

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