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Lyons Pool Recreation Center

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Center Schedule

indicates the program does not require center membership

Monday
10/16
Tuesday
10/17
Wednesday
10/18
Thursday
10/19
Friday
10/20
Saturday
10/21
Sunday
10/22

Building Hours
6:30 a - 8:30 p

11:00 a - 12:00 p
Circuit Workout with Don
Everyone

Circuit Workout with Don

A series of exercises that will get all your muscles moving.


Everyone

7:00 p - 8:00 p
ShapeUp Kettlebells
Everyone

ShapeUp Kettlebells

Complete your workout with variousl moves from low-impact aerobics


Everyone

7:00 p - 8:00 p
Table Tennis with Franklin
Everyone

Table Tennis with Franklin

Learn how to play table tennis and get ready for the annual tournament.


Everyone

Building Hours
6:30 a - 8:30 p

7:00 a - 9:00 a
Stations with John
Adult, Senior

Stations with John

Learn how to use the fitness and cardio equipment the proper way.


Adult, Senior

12:00 p - 12:45 p
Drum Fit with Victor
Everyone

Drum Fit with Victor

A complete cardio workout using drumsticks and stability balls.


Everyone

3:00 p - 6:00 p
Flag Football/Corporal Thompson Park
Child, Teen

Flag Football/Corporal Thompson Park

Registration is now open for our citywide Fall Flag Football League for boys and girls ages 5-17.

For more information contact Franklin at 718.816.6172.


Child, Teen

7:00 p - 8:00 p
Table Tennis with Andrew
Everyone

Table Tennis with Andrew

Learn how to play table tennis and get ready for the annual tournament.


Everyone

Building Hours
6:30 a - 8:30 p

12:00 p - 12:45 p
Chair Fitness with Andrew
Everyone

Chair Fitness with Andrew

Aerobic exercise performed while in a seated position.


Everyone

7:00 p - 8:00 p
Table Tennis with Don
Everyone

Table Tennis with Don

Learn how to play table tennis and get ready for the annual tournament.


Everyone

Building Hours
6:30 a - 8:30 p

10:00 a - 11:00 a
ShapeUp Pilates with Diane
Everyone

ShapeUp Pilates with Diane

A system of exercises designed to improve physical strength, flexibility and posture.


Everyone

3:00 p - 6:00 p
Flag Football/Corporal Thompson Park
Child, Teen

Flag Football/Corporal Thompson Park

Registration is now open for our citywide Fall Flag Football League for boys and girls ages 5-17.

For more information contact Franklin at 718.816.6172.


Child, Teen

7:00 p - 8:00 p
ShapeUp Boot Camp
Adult, Senior
Accessible Facilities

ShapeUp Boot Camp

This program is designed to build strength and fitness through a variety of intense group intervals.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:30 a - 8:30 p

12:00 p - 12:45 p
Chair Fitness with Andrew
Everyone

Chair Fitness with Andrew

Aerobic exercise performed while in a seated position.


Everyone

7:00 p - 8:00 p
Corn Hole with Franklin
Everyone
Accessible Facilities

Corn Hole with Franklin

Corn Hole is comprised of bean bag toss coupled with eye and hand coordination and balance. 

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

Building Hours
6:30 a - 3:00 p

12:00 p - 12:45 p
Drum Fit with Victor
Everyone

Drum Fit with Victor

A complete cardio workout using drumsticks and stability balls.


Everyone

Building Hours
6:30 a - 3:00 p

There are no public programs at this Recreation Center today.

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