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Official Website of the New York City Department of Parks & Recreation

Lyons Pool Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
3/27
Tuesday
3/28
Wednesday
3/29
Thursday
3/30
Friday
3/31
Saturday
4/1
Sunday
4/2

Building Hours
6:30 a - 8:30 p

7:00 p - 8:00 p
Shape Up NYC: Kettlebell Training
Adult

Shape Up NYC: Kettlebell Training

A great workout that incorporates the use of Kettlebells to build muscle and strength.


Adult

Building Hours
6:30 a - 8:30 p

7:00 a - 8:00 a
Shape Up NYC: Poolside Fitness
Adult

Shape Up NYC: Poolside Fitness

Dance Aerobic class that improves stamina, endurance and strengthens the total body. A stress buster while working out with what you got!


Adult

12:00 p - 1:00 p
Shape Up NYC: Boot Camp
Adult

Shape Up NYC: Boot Camp


Adult

6:00 p - 7:00 p
Shape Up NYC: Yoga
Adult, Senior

Shape Up NYC: Yoga

Gain flexibility and strength through this beginner level yoga class. All are welcome. Mats will be provided but you are welcome to bring your own.


Adult, Senior

Building Hours
6:30 a - 8:30 p

10:00 a - 11:00 a
Shape Up NYC: Pilates
Adult

Shape Up NYC: Pilates

This class features exercises that promote increased strength, balance, flexibility, and physical awareness. The instructor will guide participants through movements to help improve posture and develop lean muscles.


Adult

7:00 p - 8:00 p
Shape Up NYC: Cardio Sculpt
Adult

Shape Up NYC: Cardio Sculpt

A total body workout fitness class that addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen circulatory and respiratory systems.


Adult

Building Hours
6:30 a - 8:30 p

There are no public programs at this Recreation Center today.

Building Hours
6:30 a - 8:30 p

There are no public programs at this Recreation Center today.

Building Hours
6:30 a - 3:00 p

There are no public programs at this Recreation Center today.

Building Hours
6:30 a - 3:00 p

There are no public programs at this Recreation Center today.

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