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Al Oerter Recreation Center

Back to Center Information

On Sunday, April 21, 2019, this recreation center will be closed in observance of Easter Sunday.

Please note the gymnasium will be closed on Saturday, April 20, 2019 from 10:00 a.m. - 4:00 p.m. We apologize for the inconvenience caused.

Center Schedule

indicates the program does not require center membership

Monday
4/15
Tuesday
4/16
Wednesday
4/17
Thursday
4/18
Friday
4/19
Saturday
4/20
Sunday
4/21

Building Hours
6:00 a - 10:00 p

6:00 a - 11:00 a
Adult Open Court Basketball
Adult, Senior

Adult Open Court Basketball

Open basketball pick-up games for adults and seniors.

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

6:00 a - 1:00 p
Adult/Senior Table Tennis
Adult, Senior

Adult/Senior Table Tennis

Calling all Table Tennis enthusiasts. Come play singles or doubles with others who share the same passion. All skill levels are welcome!

Location: Side Gym

Ages: 18+

This is a non-instructional activity.


Adult, Senior

11:00 a - 1:00 p
Adult Open Badminton
Adult, Senior

Adult Open Badminton

Enjoy a game of badminton with other adults. All skill levels are welcome!

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

11:00 a - 12:00 p
Indoor Cycling
Adult, Senior

Indoor Cycling

The indoor cycling program is designed to improve and maintain a member’s muscular strength and endurance, as well as improve their cardiovascular health. This is a low impact fitness class where members are encouraged but not required to test and push themselves. All fitness and experience levels are welcome in this class for beginners to veterans!

Location: Dance Studio    

Instructor: Jordan

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.


Adult, Senior

12:30 p - 1:30 p
Bootcamp
Adult, Senior

Bootcamp

Come join us for a challenging fitness class where you will be working on bodyweight exercises, cardio conditioning, and strength training. If you're ready to work and get fit, this is a great program for you!

Location: Dance Studio     

Instructor: Jordan

Ages: 18+


Adult, Senior

1:00 p - 3:00 p
Adult Open Pickleball
Adult

Adult Open Pickleball

Enjoy a game of open pickleball with other players! Participants divide up into teams and scrimmage against each other. All skill levels are welcome!

Location: Gymnasium

Ages: 18+

This is a non-instructional activity.


Adult

3:00 p - 5:00 p
Youth Open Basketball
Teen

Youth Open Basketball

Open basketball pick-up games for teenagers.

Location: Basketball Court

Ages: 13-17 yrs

This is a non-instructional activity.


Teen

6:00 p - 7:00 p
Caliente Fitness
Adult

Caliente Fitness

Add this fast pace aerobic, strength training class to your fitness regimen. Caliente Fitness is a high energy class which will focus on the entire body. Come join Shirley and have fun while getting in a great work out.

Location: Dance Studio

Instructor: Shirley

Ages: 18+                           


Adult

6:00 p - 7:00 p
Karate I
Child
Accessible Facilities

Karate I

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements that will help participants boost self-confidence, self-esteem, and self-control, as well as overall health.

Location: Basketball Court   

Instructor: Rick

Ages: 6-12 yrs

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

7:00 p - 9:00 p
Karate II
Adult, Senior, Teen

Karate II

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+

Location: Side of Gymnasium     

Instructor: Rick

Ages: 13+

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.


Adult, Senior, Teen

7:30 p - 9:30 p
Adult Open Court Basketball
Adult, Senior

Adult Open Court Basketball

Open basketball pick-up games for adults and seniors.

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

Building Hours
6:00 a - 10:00 p

6:00 a - 11:00 a
Adult Open Court Basketball
Adult, Senior

Adult Open Court Basketball

Open basketball pick-up games for adults and seniors.

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

8:00 a - 12:00 p
Jianzi
Adult, Senior

Jianzi

Learn to play and participate in the game of Jianzi! A close cousin of the Hacky Sack, this is a fast-paced game using a feathered washer weight and every body part but your hands!

Location: Side of Gymnasium

Ages: 18+

This is a non-instructional activity.


Adult, Senior

9:30 a - 10:30 a
Walk a Mile with Me
Adult, Senior

Walk a Mile with Me

Walk towards a healthy lifestyle! Twice a week members will gather at Al Oerter Recreation Center to take a walk in Flushing Meadows Corona Park where we will walk as a group carrying out various exercises.

Instructor: Sandra

Location: Meet up location is in Al Oerter Lobby


Adult, Senior

10:00 a - 11:00 a
Chair Aerobics
Adult, Senior
Accessible Facilities

Chair Aerobics

Enjoy a great workout while sitting, challenging yourself using weights and bands. This is a great workout for those with limited mobility and who are just starting their fitness journey.

Location: Dance Studio      

Instructor: Rodolfo

Ages: 18+

                                          

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

11:00 a - 12:00 p
Adaptive Fitness
Adult, Senior, Teen
Accessible Facilities

Adaptive Fitness

Adaptive Fitness is a class tailored to individuals with disabilities who want to get stronger as well as improve their knowledge of fitness. Able-bodied members are welcome to join.

Location: Gymnasium

Instructor: Rodolfo

Ages: 18+                           

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior, Teen

11:15 a - 12:15 p
Indoor Cycling
Adult, Senior

Indoor Cycling

The indoor cycling program is designed to improve and maintain a member’s muscular strength and endurance, as well as improve their cardiovascular health. This is a low impact fitness class where members are encouraged but not required to test and push themselves. All fitness and experience levels are welcome in this class for beginners to veterans!

Location: Dance Studio    

Instructor: Jordan

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.


Adult, Senior

12:00 p - 3:00 p
Adult Open Badminton
Adult, Senior

Adult Open Badminton

Enjoy a game of badminton with other adults. All skill levels are welcome!

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

12:30 p - 1:30 p
Never Too Late Fitness
Adult, Senior
Accessible Facilities

Never Too Late Fitness

It's never too late to start working out! Whether you are trying out our fitness classes for the first time or just looking to switch up your routine, come join us as we take you through a low to moderate intensity session using free weights, therabands, kettle bells, sandbags, steps and bodyweight exercises!

Location: Gymnasium     

Instructor: Luz

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

1:00 p - 2:00 p
Grow Stronger
Adult

Grow Stronger

The Growing Stronger strength training program is focused on aiding people with chronic, but stable medical conditions. This strength training classes will have you feeling stronger, healthier, and more energized.

Location: Dance Studio                                                   

Instructor: Rodolfo


Adult

3:00 p - 4:00 p
Stretching 101
Adult, Senior
Accessible Facilities

Stretching 101

Come experience the benefits of stretching in leading a healthy lifestyle. Feel your body become flexible and loose after this hour long session!

Location: Dance Studio    

Instructor: Rodolfo

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 4:00 p
Youth Open Basketball
Teen

Youth Open Basketball

Open basketball pick-up games for teenagers.

Location: Basketball Court

Ages: 13-17 yrs

This is a non-instructional activity.


Teen

4:00 p - 5:00 p
Indoor Soccer
Child
Accessible Facilities

Indoor Soccer

This course is designed to teach kids the skills of soccer and how to work together as a team. They will be learning basic skills and conditioning drills to increase their control of the ball and ball movement. They will given progressively harder drills to increase their skills and prepare for playing on a soccer team.

Location: Gymnasium   

Instructor: Mike

Ages: 6-11 yrs

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

5:00 p - 6:00 p
Cardio Glide and Sculpt
Adult, Senior
Accessible Facilities

Cardio Glide and Sculpt

Sculpt your body, increase your heart rate, burn calories, and work up a sweat!

Location: Dance Studio    

Instructor: Luz

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

5:00 p - 6:00 p
Power Hour Sport Training
Child, Teen

Power Hour Sport Training

Join us for an hour of sport training designed to develop the athlete in you. This sports training class focuses on strength training combined with agility and speed. 

Location: Gymnasium

Tuesday Instructor: Mike

Ages: 11 -14 years                                           


Child, Teen

5:00 p - 6:00 p
Street Hockey Clinic
Child
Accessible Facilities

Street Hockey Clinic

Love street hockey? So do we. Unite with street hockey enthusiasts and enhance your hand-eye coordination, agility, speed and communication skills through playing.

Location: Gymansium  

Instructor: D'Shon

Ages: 6-11 yrs

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

6:00 p - 7:00 p
Sound & Mind
Adult, Senior

Sound & Mind

Looking for some peace and quiet? This one hour block of Sound Meditation is the perfect class for you, featuring mindful healing through stillness of breath and positive intentions. Participants are encouraged to clear their thoughts and remain tranquil while listening to nature sounds.

Location: Dance Studio

Instructor: Luz


Adult, Senior

6:30 p - 9:30 p
Adult/Senior Table Tennis
Adult, Senior

Adult/Senior Table Tennis

Calling all Table Tennis enthusiasts. Come play singles or doubles with others who share the same passion. All skill levels are welcome!

Location: Side Gym

Ages: 18+

This is a non-instructional activity.


Adult, Senior

7:30 p - 9:30 p
Wheelchair Basketball
Adult, Senior, Teen
Accessible Facilities

Wheelchair Basketball

Join the Brooklyn Nets wheelchair basketball team for a practice in the gymnasium!

This program is accessible for people with disabilities.

This is a non-instructional activity.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior, Teen

Building Hours
6:00 a - 10:00 p

6:00 a - 10:30 a
Adult Open Court Basketball
Adult, Senior

Adult Open Court Basketball

Open basketball pick-up games for adults and seniors.

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

6:00 a - 1:00 p
Adult/Senior Table Tennis
Adult, Senior

Adult/Senior Table Tennis

Calling all Table Tennis enthusiasts. Come play singles or doubles with others who share the same passion. All skill levels are welcome!

Location: Side Gym

Ages: 18+

This is a non-instructional activity.


Adult, Senior

11:00 a - 12:00 p
Zumba
Adult, Senior, Teen

Zumba

Zumba is a fusion of Latin, International and Popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature Aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Location: Gymnasium

Instructor: Luz

Ages: 18+

 

 

Please bring a key lock to secure your belongings.


Adult, Senior, Teen

12:15 p - 1:15 p
Stretch and Flex
Adult, Senior
Accessible Facilities

Stretch and Flex

Stretch and flex is a program for adults to get an intense stretch. It will enable participants to get a deep stretch and to learn how to properly stretch before or after a workout. This class can be used as a warm up to the zumba class.

Location: Dance Studio

Instructor: Isis

Ages: 18+   

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

12:30 p - 3:00 p
Adult Open Pickleball
Adult

Adult Open Pickleball

Enjoy a game of open pickleball with other players! Participants divide up into teams and scrimmage against each other. All skill levels are welcome!

Location: Gymnasium

Ages: 18+

This is a non-instructional activity.


Adult

2:00 p - 3:00 p
Dance Fit for Adults
Adult, Senior
Accessible Facilities

Dance Fit for Adults

This program is going to be catered to adults who want to enhance their fitness capabilities through a dance class. These dances will incorporate up to date dance moves and some fitness motions. Throughout the 12 weeks, a new dance will be taught every week that will repeat 3 times each for about 4-5 eight counts.

Location: Dance Studio    

Instructor:Isis

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 5:00 p
Fun Work
Child
Accessible Facilities

Fun Work

This program is for particitpants to be able to have a space within Al Oerter to get their homework done and be provided with assistance if needed. Also, being provided with time in the media lab to get their homework done. The second half of the program would be the "Fun" portion where we would engage in group games/activites and board games. Such as, relay races, crossfit dodgeball, hockey, soccer, and etc.

Location: Dance Studio

Instructor: Isis

Ages: 6 - 10

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

3:00 p - 5:00 p
Youth Open Basketball
Teen

Youth Open Basketball

Open basketball pick-up games for teenagers.

Location: Basketball Court

Ages: 13-17 yrs

This is a non-instructional activity.


Teen

4:00 p - 5:00 p
Plyometric Power
Adult
Accessible Facilities

Plyometric Power

Engage your core with our fat burning workouts in this hour long class that will surely put your core to the test! Participants will use their bodyweight as well as light free weights to engage and condition your abdominal muscles!

Location: Dance Studio    

Instructor: Mike

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult

5:00 p - 6:00 p
Core Burn
Adult, Senior
Accessible Facilities

Core Burn

Engage your core with our fat burning workouts in this hour long class that will surely put you to the test! Participants will use their bodyweight, as well as light free weights to engage and condition your abdominal muscles!

Location: Dance Studio    

Instructor: Luz

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

5:00 p - 6:00 p
Double Dutch- Jump In
Child, Teen
Accessible Facilities

Double Dutch- Jump In

Calling all jump rope enthusiasts to take your skills to the next level. Come join us for a weekly Double Dutch jump rope session every Thursday. This class is to open to children of all skill levels and jumping styles. Skilled instructors are on hand to provide basic Double Dutch instruction.

Location: Side Gym  

Instructor: Monet

Ages: 6-11 yrs | 12- 17

 

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

5:00 p - 7:00 p
Street Hockey Clinic
Child
Accessible Facilities

Street Hockey Clinic

Love street hockey? So do we. Unite with street hockey enthusiasts and enhance your hand-eye coordination, agility, speed and communication skills through playing.

Location: Gymnasium     

Instructor: Jordan

Ages: 6-11 yrs

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

6:00 p - 7:00 p
Caliente Fitness
Adult

Caliente Fitness

Add this fast pace aerobic, strength training class to your fitness regimen. Caliente Fitness is a high energy class which will focus on the entire body. Come join Shirley and have fun while getting in a great work out.

Location: Dance Studio

Instructor: Shirley

Ages: 18+                           


Adult

6:00 p - 7:00 p
Power Hour Sport Training
Child, Teen

Power Hour Sport Training

Join us for an hour of sport training designed to develop the athlete in you. This sports training class focuses on strength training combined with agility and speed. 

Location: Gymnasium

Tuesday Instructor: Mike

Ages: 11 -14 years                                           


Child, Teen

7:00 p - 8:00 p
H.I.I.T Fitness
Adult, Senior

H.I.I.T Fitness

High Intensity Interval Training is a very intense and difficult class. However, this class however offers some of the best proven methods of calorie burning and creating fat loss. Members will be challenged and their agility will be put to the test as they are asked to do difficult exercises to the best of their ability for short periods of time. This class is both low and high impact.

Location: Side Gym    

Instructor: Jordan

Ages: 18+


Adult, Senior

7:00 p - 8:00 p
Teen DodgeBall
Teen
Accessible Facilities

Teen DodgeBall

Back by popular demand!  Participants will play in an open dodgeball game.

Location: Basketball Court             

Instructor: D'Shon

Ages: 13-17 yrs

This is a non-instructional activity.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Teen

8:00 p - 9:30 p
Adult Open Volleyball
Adult, Senior

Adult Open Volleyball

Enjoy a game of open volleyball with other players! Participants will be divided up into teams and scrimmage against each other. All skill levels are welcomed!

Location: Basketball Court

Ages: 18+

This is an non-instructional activity.


Adult, Senior

8:00 p - 9:00 p
Strength and Conditioning
Adult, Senior
Accessible Facilities

Strength and Conditioning

Take your conditioning to the next level, while improving overall strength. This class will begin with a 5 minute walk on track to get the body moving and the blood flowing. Followed by the main set of exercises which will include squats, jumping jacks, dumb bell workouts, planks, and more. The class will conclude with a cool down stretch. Strength and conditioning is the perfect class for anyone looking for a great work out.

Location: Dance Studio    

Instructor: Rodolfo

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:00 a - 10:00 p

6:00 a - 11:00 a
Adult Open Court Basketball
Adult, Senior

Adult Open Court Basketball

Open basketball pick-up games for adults and seniors.

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

8:00 a - 12:00 p
Jianzi
Adult, Senior

Jianzi

Learn to play and participate in the game of Jianzi! A close cousin of the Hacky Sack, this is a fast-paced game using a feathered washer weight and every body part but your hands!

Location: Side of Gymnasium

Ages: 18+

This is a non-instructional activity.


Adult, Senior

10:00 a - 11:00 a
Chair Aerobics
Adult, Senior
Accessible Facilities

Chair Aerobics

Enjoy a great workout while sitting, challenging yourself using weights and bands. This is a great workout for those with limited mobility and who are just starting their fitness journey.

Location: Dance Studio      

Instructor: Rodolfo

Ages: 18+

                                          

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

11:00 a - 12:00 p
Adaptive Fitness
Adult, Senior, Teen
Accessible Facilities

Adaptive Fitness

Adaptive Fitness is a class tailored to individuals with disabilities who want to get stronger as well as improve their knowledge of fitness. Able-bodied members are welcome to join.

Location: Gymnasium

Instructor: Rodolfo

Ages: 18+                           

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior, Teen

12:00 p - 3:00 p
Adult Open Badminton
Adult, Senior

Adult Open Badminton

Enjoy a game of badminton with other adults. All skill levels are welcome!

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

12:00 p - 1:00 p
Tone Up Fitness
Adult

Tone Up Fitness

This class uses intervallic training during workout stations to tone your whole body. If you are looking to add something new to your workout, join us. This class will include use of free weights, resistance bands, and weighted sand bags.

Location: Dance Studio               

Instructor: Mike

Ages: 18+

 


Adult

4:00 p - 5:00 p
Core Conditioning
Adult, Senior
Accessible Facilities

Core Conditioning

This program is designed to improve both the strength and endurance of the abdominal muscles. This class will teach people how to do exercises for their upper core, lower core, and oblique areas to help increase strength and balance. This a low impact class done on the floor with mats.

Location: Dance Studio    

Instructor: Jordan

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

5:00 p - 6:00 p
Volleyball
Child
Accessible Facilities

Volleyball

This course is designed to teach kids skills of volleyball and how to work together as a team. They will be learning basic skills and conditioning drills to increase their control of teh ball and ball movement.

Location: Side Gym     

Instructor: Shirley 

Ages: 6-11 yrs

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

6:00 p - 7:00 p
Indoor Cycling
Adult, Senior
Accessible Facilities

Indoor Cycling

Indoor cycling is a great option for a vigorous workout. This class burns calories through a combination of interval training and keeping your muscles engaged. All ability levels are welcome and you can tailor the workout to your needs. Class starts with a warm up and students are led by an instructor through a series of hill climbs and sprints at various intensities and resistance. Class ends with a cool down and stretch.

Location: Dance Studio    

Instructor:Jill

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

6:00 p - 7:00 p
Karate I
Child
Accessible Facilities

Karate I

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements that will help participants boost self-confidence, self-esteem, and self-control, as well as overall health.

Location: Basketball Court   

Instructor: Rick

Ages: 6-12 yrs

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

7:00 p - 9:00 p
Karate II
Adult, Senior, Teen

Karate II

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+

Location: Side of Gymnasium     

Instructor: Rick

Ages: 13+

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.


Adult, Senior, Teen

7:00 p - 8:00 p
Train Insane Boot Camp
Adult

Train Insane Boot Camp

Train Insane Boot Camp is a dynamic exercise class for anyone seeking to challenge their fitness abilities. This high intensity workout engages all muscle groups and keeps your heart rate elevated. Class starts with a high impact warm up followed by non-stop compound exercises. Get ready to sweat!

Location: Gymnasium        

Instructor: Jillian Polstein

Age: 18+  


Adult

8:00 p - 9:00 p
HardCORE Abs
Adult

HardCORE Abs

HardCORE Abs is a class designed to target your entire core paired with conditioning drills for fat loss. If you need some inspirational ideas for new exercises, this class is for you! Every movement utilizes your abdominals in various ways in order to strengthen your core and increase endurance. All levels can participate in this personalized class that ends with a relaxing cool down and stretch.

Location: Dance Studio        

Instructor: Jill

Age: 18+  


Adult

8:00 p - 9:30 p
Open Adult Soccer
Adult, Senior

Open Adult Soccer

Come join in a fun game of indoor soccer. Participants will divide up into teams and scrimmage against other teams in this indoor soccer match. All skill levels are welcome!

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

Building Hours
6:00 a - 10:00 p

6:00 a - 9:30 a
Adult Open Court Basketball
Adult, Senior

Adult Open Court Basketball

Open basketball pick-up games for adults and seniors.

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.


Adult, Senior

6:00 a - 1:00 p
Adult/Senior Table Tennis
Adult, Senior

Adult/Senior Table Tennis

Calling all Table Tennis enthusiasts. Come play singles or doubles with others who share the same passion. All skill levels are welcome!

Location: Side Gym

Ages: 18+

This is a non-instructional activity.


Adult, Senior

9:30 a - 10:30 a
Walk a Mile with Me
Adult, Senior

Walk a Mile with Me

Walk towards a healthy lifestyle! Twice a week members will gather at Al Oerter Recreation Center to take a walk in Flushing Meadows Corona Park where we will walk as a group carrying out various exercises.

Instructor: Sandra

Location: Meet up location is in Al Oerter Lobby


Adult, Senior

12:00 p - 1:00 p
Indoor Cycling
Adult, Senior

Indoor Cycling

The indoor cycling program is designed to improve and maintain a member’s muscular strength and endurance, as well as improve their cardiovascular health. This is a low impact fitness class where members are encouraged but not required to test and push themselves. All fitness and experience levels are welcome in this class for beginners to veterans!

Location: Dance Studio    

Instructor: Jordan

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.


Adult, Senior

12:30 p - 3:00 p
Adult Open Pickleball
Adult

Adult Open Pickleball

Enjoy a game of open pickleball with other players! Participants divide up into teams and scrimmage against each other. All skill levels are welcome!

Location: Gymnasium

Ages: 18+

This is a non-instructional activity.


Adult

1:30 p - 2:30 p
Zumba Toning
Adult, Senior

Zumba Toning

Challenge yourself by adding resistance using Zumba® Toning Sticks (or light weights). Zumba Toning helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

Location: Gymnasium 

Instructor: Luz

Ages: 18+


Adult, Senior

2:00 p - 3:00 p
Tone Up Fitness
Adult

Tone Up Fitness

This class uses intervallic training during workout stations to tone your whole body. If you are looking to add something new to your workout, join us. This class will include use of free weights, resistance bands, and weighted sand bags.

Location: Dance Studio               

Instructor: Mike

Ages: 18+

 


Adult

3:00 p - 4:00 p
Plyometric Power
Adult
Accessible Facilities

Plyometric Power

Engage your core with our fat burning workouts in this hour long class that will surely put your core to the test! Participants will use their bodyweight as well as light free weights to engage and condition your abdominal muscles!

Location: Dance Studio    

Instructor: Mike

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult

4:00 p - 5:00 p
Dodgeball for Kids
Adult, Teen

Dodgeball for Kids

Participants will play a game of strategy and develop their spatial awareness hand eye coordination.

Location: Side Gym              

Instructor: Jordan

Ages: 6-13 yrs

This is an instructional activity.


Adult, Teen

4:00 p - 5:00 p
Strength and Conditioning
Adult, Senior
Accessible Facilities

Strength and Conditioning

Take your conditioning to the next level, while improving overall strength. This class will begin with a 5 minute walk on track to get the body moving and the blood flowing. Followed by the main set of exercises which will include squats, jumping jacks, dumb bell workouts, planks, and more. The class will conclude with a cool down stretch. Strength and conditioning is the perfect class for anyone looking for a great work out.

Location: Dance Studio    

Instructor: Rodolfo

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

5:00 p - 6:00 p
Indoor Cycling
Adult, Senior

Indoor Cycling

The indoor cycling program is designed to improve and maintain a member’s muscular strength and endurance, as well as improve their cardiovascular health. This is a low impact fitness class where members are encouraged but not required to test and push themselves. All fitness and experience levels are welcome in this class for beginners to veterans!

Location: Dance Studio    

Instructor: Jordan

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.


Adult, Senior

5:00 p - 7:00 p
Youth Open Volleyball
Teen
Accessible Facilities

Youth Open Volleyball

Open pick-up volleyball games for teenagers to socialize and engage with friends and other volleyball players. Some instruction will be provided in regards to setting, bumping, spiking, serving as well as passing.

Location: Gymnasium

Ages: 13-17 yrs

Accessible Facilities This program has been specifically adapted for people with disabilities.


Teen

6:00 p - 7:00 p
Cheerleading
Child, Teen

Cheerleading

This program is to provide cheerleading lessons for participants. It will allow participants to express themselves through cheerleading while learning different skills for this sport. These skills include flexibility, team work, and being able to stunt properly.

Location: Dance Studio 

Instructor: Isis

Ages: 8-17 yrs


Child, Teen

7:00 p - 8:00 p
Dance Fit for Teens
Teen
Accessible Facilities

Dance Fit for Teens

This program is going to be catered to teens who want to enhance their fitness capabilities through a dance class. These dances will incorporate up to date dance moves and some fitness motions. Throughout the 12 weeks, a new dance will be taught every week that will repeat 3 times each for about 4-5 eight counts.

Location: Dance Studio

Instructor: Isis

Ages: 13 - 17

Accessible Facilities This program has been specifically adapted for people with disabilities.


Teen

7:30 p - 9:30 p
Teen Night
Teen

Teen Night

Come join us on Friday night before the weekend starts! Teens get to socialize with other teens through basketball, handball, racquetball, table tennis and volleyball.

Location: Basketball Court, Handball Court, 2nd Floor Track

Ages: 13-17 yrs

This is a non-instructional activity. Everyone must have their own separate lock to enter facility.


Teen

Building Hours
9:00 a - 5:00 p

10:00 a - 11:00 a
Shape Up NYC: Zumba
Adult, Senior, Teen

Shape Up NYC: Zumba

Zumba is a fusion of Latin, International and Popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature Aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Location: Gymnasium

Instructor: Yishan

Ages: 18+

 

 

Please bring a key lock to secure your belongings.


Adult, Senior, Teen

11:00 a - 12:00 p
Chair Aerobics
Adult, Senior
Accessible Facilities

Chair Aerobics

Enjoy a great workout while sitting, challenging yourself using weights and bands. This is a great workout for those with limited mobility and who are just starting their fitness journey.

Location: Dance Studio      

Instructor: Rodolfo

Ages: 18+

                                          

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

11:30 a - 2:00 p
Family Time
Child
Accessible Facilities

Family Time

Family gym time for parents and their children only. Families will be able to enjoy basketball, soccer, badminton, and table tennis.

Location: Gymnasium

Ages: Families only (Parents and children)

This is an non-instructional activity.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

12:30 p - 1:30 p
Sound & Mind
Adult, Senior

Sound & Mind

Looking for some peace and quiet? This one hour block of Sound Meditation is the perfect class for you, featuring mindful healing through stillness of breath and positive intentions. Participants are encouraged to clear their thoughts and remain tranquil while listening to nature sounds.

Location: Dance Studio

Instructor: Luz


Adult, Senior

2:00 p - 3:00 p
Dance Fit for Kids
Child
Accessible Facilities

Dance Fit for Kids

This program is going to be catered to participants who want to enhance their fitness capabilities through a dance class. These dances will incorporate up to date dance moves and some fitness motions. Throughout the 12 weeks, a new dance will be taught every week that will repeat 3 times each for about 4-5 eight counts. After learning a new eight count, the members must repeat 3 times to move on to another eight count. Then at the end of that class, all of the eight counts will be put together and repeated 3 times as a whole. The second class of that week will solely be on running a circuit on each eight count and repeating it.

Location: Dance Studio

Instructor: Isis

Ages: 6 - 12

 

 

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

2:30 p - 4:00 p
Youth Open Volleyball
Teen
Accessible Facilities

Youth Open Volleyball

Open pick-up volleyball games for teenagers to socialize and engage with friends and other volleyball players. Some instruction will be provided in regards to setting, bumping, spiking, serving as well as passing.

Location: Gymnasium

Ages: 13-17 yrs

Accessible Facilities This program has been specifically adapted for people with disabilities.


Teen

3:00 p - 4:00 p
Core Burn
Adult, Senior
Accessible Facilities

Core Burn

Engage your core with our fat burning workouts in this hour long class that will surely put you to the test! Participants will use their bodyweight, as well as light free weights to engage and condition your abdominal muscles!

Location: Dance Studio    

Instructor: Luz

Ages: 18+

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
Closed

Easter Sunday

Recreation Centers will be closed.

There are no public programs at this Recreation Center today.

Media Lab Schedule

indicates the program does not require center membership

Monday
4/15
Tuesday
4/16
Wednesday
4/17
Thursday
4/18
Friday
4/19
Saturday
4/20
Sunday
4/21

Building Hours
6:00 a - 10:00 p

11:00 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

12:00 p - 1:00 p
Intro to Digital Video-Adobe Premiere
Adult, Senior
Accessible Facilities

Intro to Digital Video-Adobe Premiere

Develop basic video production skills to craft your own narrative or documentary film using video editing software.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

1:30 p - 2:30 p
Special Topics Workshop
Adult, Senior
Accessible Facilities

Special Topics Workshop

From Google Earth to Tracking your Fitness, explore a different special topic in today's media every week!

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 4:00 p
CLOSED
Everyone
Accessible Facilities

CLOSED

Room closed.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:00 p - 7:00 p
All Ages Open Access
Everyone
Accessible Facilities

All Ages Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:30 p - 5:30 p
Intro to Photography
Child, Teen
Accessible Facilities

Intro to Photography

Create compelling digital photography. Participants will gain in-depth knowledge of shooting techniques, shot composition, and how to edit and retouch photos in iPhoto.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

6:00 p - 7:00 p
Mobile Media Workshops
Adult, Senior
Accessible Facilities

Mobile Media Workshops

Learn about your own technology! Come in and ask about your product. Whether it's a cellphone, laptop, or tablet, a Media Education coordinator can help!

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:00 a - 10:00 p

9:00 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

12:00 p - 1:00 p
Intro to Digital Photography
Adult, Senior
Accessible Facilities

Intro to Digital Photography

Do you own or are considering purchasing a digital camera but don't know how to use it? Learn to navigate camera functions, improve your photography technique, and upload and share your pictures online.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

1:30 p - 2:30 p
Intro to MS Word
Adult, Senior
Accessible Facilities

Intro to MS Word

Learn the basics of creating documents using Microsoft Office Word, the most popular and widely used word processing software.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 4:00 p
CLOSED
Everyone
Accessible Facilities

CLOSED

Room closed.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:00 p - 7:00 p
All Ages Open Access
Everyone
Accessible Facilities

All Ages Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:30 p - 5:30 p
Stop Motion Movie Mashup
Child
Accessible Facilities

Stop Motion Movie Mashup

Students work collaboratively to create a mashup movie using stop motion filming techniques. After completion of the workshop, students will have a digital copy of the film they can share online with family and friends.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

6:00 p - 7:00 p
Intro to Adobe Illustrator
Adult, Senior
Accessible Facilities

Intro to Adobe Illustrator

Familiarize yourself with vector-based graphics using Adobe Illustrator, and begin to create your own digital images.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:00 a - 10:00 p

11:00 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

12:00 p - 2:00 p
TechOpps Adobe CC
Adult, Senior
Accessible Facilities

TechOpps Adobe CC

An intensive 7-week curriculum that develops skills in the newest versions of Adobe Illustrator, Indesign, and Photoshop to become an Adobe Certified Associate.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 4:00 p
CLOSED
Everyone
Accessible Facilities

CLOSED

Room closed.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:00 p - 7:00 p
All Ages Open Access
Everyone
Accessible Facilities

All Ages Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

5:00 p - 6:00 p
KidsCode!
Child, Teen
Accessible Facilities

KidsCode!

The trend in teaching young people to write program code has hit CRCs.  We are using the code.org tools, paper, pencil, and hour-of-code tools to teach kids how to program.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

6:00 p - 7:00 p
Photofit!
Adult, Senior
Accessible Facilities

Photofit!

PhotoFit! is a walking digital photography course that allows students to learn photography basics while exercising. We will be walking an additional ½ mile each session. By the 7th session, we will be walking 3 ½ miles to get photofit!

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:00 a - 10:00 p

9:00 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

12:00 p - 1:00 p
Intro to Digital Photography
Adult, Senior
Accessible Facilities

Intro to Digital Photography

Do you own or are considering purchasing a digital camera but don't know how to use it? Learn to navigate camera functions, improve your photography technique, and upload and share your pictures online.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

1:30 p - 2:30 p
Intro to MS Excel
Adult, Senior
Accessible Facilities

Intro to MS Excel

Discover how Excel can help you budget, create a calendar, organize data, and build charts and graphs. Students will learn to enter and format data in a spreadsheet, and apply basic formulas to numbers.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 4:00 p
CLOSED
Everyone
Accessible Facilities

CLOSED

Room closed.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:00 p - 7:00 p
All Ages Open Access
Everyone
Accessible Facilities

All Ages Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:30 p - 5:30 p
Storytelling with iMovie
Child
Accessible Facilities

Storytelling with iMovie

In this course, youth learn to use a video camera and edit their recordings in iMovie to effectively communicate their stories in a unique and personal way.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child

6:00 p - 7:00 p
Intro to Photoshop
Adult, Senior
Accessible Facilities

Intro to Photoshop

Photoshop is the most popular image-editing program used by graphic designers, web designers, fine artists and professional photographers. You, too, can harness the power of Photoshop to edit your photos and add artistic touches. Classes offer from CS3 to CS6, dependent on center licensing.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:00 a - 10:00 p

9:00 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

12:00 p - 2:00 p
TechOpps Adobe CC
Adult, Senior
Accessible Facilities

TechOpps Adobe CC

An intensive 7-week curriculum that develops skills in the newest versions of Adobe Illustrator, Indesign, and Photoshop to become an Adobe Certified Associate.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 4:00 p
CLOSED
Everyone
Accessible Facilities

CLOSED

Room closed.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:00 p - 7:00 p
All Ages Open Access
Everyone
Accessible Facilities

All Ages Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

4:30 p - 6:00 p
Lego Mindstorms
Child, Teen
Accessible Facilities

Lego Mindstorms

In Lego Mindstorms, youth build virtual robots using Lego software, then build actual Lego robots based on their designs. Participants gain science, technology, math, engineering, teamwork, and creative problem-solving skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

Building Hours
9:00 a - 5:00 p

9:00 a - 1:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

1:00 p - 2:00 p
CLOSED
Everyone
Accessible Facilities

CLOSED

Room closed.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

2:00 p - 5:30 p
All Ages Open Access
Everyone
Accessible Facilities

All Ages Open Access

During Open Access hours, users of all ages may use the computer room for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

Building Hours
Closed

Easter Sunday

Recreation Centers will be closed.

There are no programs at this Media Lab today.

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