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AccessibilityAsser Levy Recreation Center
Center Schedule
indicates the program does not require center membership
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Monday 2/17 |
Tuesday 2/18 |
Wednesday 2/19 |
Thursday 2/20 |
Friday 2/21 |
Saturday 2/22 |
Sunday 2/23 |
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Building Hours
6:30 a - 9:30 p
Fitness RoomThe fitness room, which contains both cardio and strength equipment, is open for use.
12:30 p - 1:00 p
Senior StretchIncrease flexibility and joint range of motion. Increase the blood flow to your muscles. Improve circulation and relieve tension. Instructor: Kenneth M. & Syrvella H. Location: Multi-Purpose Room
1:00 p - 2:00 p
Body ConditioningThis traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between. Instructor: Kenneth M. Location: Multi-Purpose Room
2:00 p - 3:00 p
SpinMorning Ride Spin class is an indoor spinning class that will include workouts and morning stretches. Instructor: Kenneth M. Location: Multi-Purpose Room
6:00 p - 7:00 p
Cardio KickboxingBurns calories and fat while doing a combo of intense cardio workouts and learning the basics of boxing to change body definition type . Instructor: Kenneth M. Location: Multi-Purpose Room
7:00 p - 8:00 p
Cardio & AbsImprove cardiovascular strength and flexibility through the use of basic, intermediate, and advance kettlbell movements and by incorporating ab exercises.
Instructor: Dwight T. Location: Multi-Purpose Room
8:00 p - 9:00 p
Introduction to Fitness EquipmentIn this class, learn how to utilize the fitness equipment safely and properly. Instructor: Dwight T. Location: Weight Room
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Building Hours
6:30 a - 9:30 p
Fitness RoomThe fitness room, which contains both cardio and strength equipment, is open for use.
7:00 a - 9:00 a
Adult Fitness CircuitParticipants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises. Instructor: Syrvella H. Location: Multi-Purpose Room
9:00 a - 10:00 a
Guardian & MeGuardian & Me is a program geared towards children 4 and under, providing the opportunity to engage in recreation, imagination play and socializing with peers. Caretakers and children are engaged in sing alongs, music and mini obstacle courses with our use of imagination blocks and loads of interactive fun! Each individual adult accompanying the child/children requires center membership and is expected to participate in the program. Instructor: Lindsey T. & Kiegan A. Location: Multi-Purpose Room
10:00 a - 11:00 a
Chair ExerciseChair Exercise is a series of exercise that is formulated to give you vigorous workout from a seated position. Instructor: Syrvella H. Location: Multi-Purpose Room
11:00 a - 12:30 p
PaintingParticipants will be introduced to the fundamentals of visual perception, use of color, shading and to allow the exploration of their artistic expression. Participants will be using acrylic and oil paint. Instructor: Erica S. Location: Multi-Purpose Room
11:00 a - 12:00 p
Small Group Personal TrainingSmall group personal training is for small groups who are committed to seeking a healthier lifestyle, and want to incorporate fitness into their regimen. It focuses on Strength, CORE, Cardio, and Cycling. This is for the individual who dares to take this journey while being supported by their peers in a friendly environment. It’s a combination of Floor Circuit & Nautilus training. Bring a group or become a part of one! Instructor: Syrvella H. Location: Multi-Purpose Room
11:30 a - 12:30 p
Children's CreationsEach week children will learn about an artist and create their own art creations. Ages 3 1/2 - 13
Instructor: Lindsey T. Location: Lobby
12:00 p - 12:45 p
PM StretchIncrease flexibility and joint range of motion. Increase the blood flow to your muscles. Improve circulation and relieve tension. Instructor: Syrvella H.. Location: Lobby
1:00 p - 2:00 p
Salsa FitA beginner class designed to teach you salsa and get you fit all at the same time. Instructor: Lindsey T. Location: Multi-Purpose Room
2:00 p - 3:00 p
SpinMorning Ride Spin class is an indoor spinning class that will include workouts and morning stretches. Instructor: Kenneth M. Location: Multi-Purpose Room
5:00 p - 6:00 p
Ab CircuitBurns calories and fat while doing a combo of ab workouts to change body definition type and strength. Instructor: Kenneth M. Location: Multi-Purpose Room
6:00 p - 7:00 p
ToneBurns calories and fat through aerobic exercises using an elevated platform.
Instructor: Migdalia C. Location: Multi-Purpose Room
6:30 p - 7:30 p
Strength Training w/ KennyBurns calories and fat while doing a combo of intense strength workouts to change body definition type and strength. Instructor: Kenneth M. Location: Multi-Purpose Room
7:00 p - 8:00 p
Spintastic SpinGet on a spin bike and get an intense cardio workout! Achieve your fitness goals. Instructor: Migdalia C. Location: Multi-Purpose Room
8:00 p - 9:00 p
Introduction to Fitness EquipmentIn this class, learn how to utilize the fitness equipment safely and properly. Instructor: Dwight T. Location: Weight Room
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Building Hours
6:30 a - 9:30 p
Fitness RoomThe fitness room, which contains both cardio and strength equipment, is open for use.
7:00 a - 9:00 a
Adult Fitness CircuitParticipants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises. Instructor: Syrvella H. Location: Multi-Purpose Room
9:00 a - 10:00 a
Senior StretchIncrease flexibility and joint range of motion. Increase the blood flow to your muscles. Improve circulation and relieve tension. Instructor: Kenneth M. & Syrvella H. Location: Multi-Purpose Room
10:00 a - 11:00 a
Chair YogaChair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support. A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing. This program is accessible for people with disabilities. Instructor: Takako
10:00 a - 11:00 a
Small Group Personal TrainingSmall group personal training is for small groups who are committed to seeking a healthier lifestyle, and want to incorporate fitness into their regimen. It focuses on Strength, CORE, Cardio, and Cycling. This is for the individual who dares to take this journey while being supported by their peers in a friendly environment. It’s a combination of Floor Circuit & Nautilus training. Bring a group or become a part of one! Instructor: Syrvella H. Location: Multi-Purpose Room
12:00 p - 1:00 p
Beginner YogaA beginning course to engage members to learn practices to train the body and mind to self-observe and become aware of their own nature Instructor: Lindsey T. Location: Multi-Purpose Room
1:00 p - 2:00 p
SpinMorning Ride Spin class is an indoor spinning class that will include workouts and morning stretches. Instructor: Kenneth M. Location: Multi-Purpose Room
3:00 p - 4:00 p
Cardio KickboxingBurns calories and fat while doing a combo of intense cardio workouts and learning the basics of boxing to change body definition type . Instructor: Kenneth M. Location: Multi-Purpose Room
4:00 p - 5:30 p
Children's Art ExplorationChildren will learn and experience a variety of visual arts. They will explore painting, sculpting and more. Children will learn the relationships between humanity, nature, earth and the universe. Instructor: Sonomi K. Location: Lobby
6:00 p - 7:00 p
ZumbaZumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Instructor: Cora C. Location: Multi-Purpose Room
7:30 p - 8:30 p
InTandem InDoorsInTandem InDoors is a specially designed spin class for InTandem Cyclists who are blind, have low vision, or have another disability that prevents them from riding a bike independently. Instructor: Jonathon E. & Debbie W. Location: Multi-Puropse Room
8:00 p - 9:00 p
Introduction to Fitness EquipmentIn this class, learn how to utilize the fitness equipment safely and properly. Instructor: Dwight T. Location: Weight Room
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Building Hours
6:30 a - 9:30 p
Fitness RoomThe fitness room, which contains both cardio and strength equipment, is open for use.
7:00 a - 9:00 a
Adult Fitness CircuitParticipants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises. Instructor: Syrvella H. Location: Multi-Purpose Room
9:00 a - 10:00 a
Guardian & MeGuardian & Me is a program geared towards children 4 and under, providing the opportunity to engage in recreation, imagination play and socializing with peers. Caretakers and children are engaged in sing alongs, music and mini obstacle courses with our use of imagination blocks and loads of interactive fun! Each individual adult accompanying the child/children requires center membership and is expected to participate in the program. Instructor: Lindsey T. & Kiegan A. Location: Multi-Purpose Room
10:00 a - 11:00 a
Chair ExerciseChair Exercise is a series of exercise that is formulated to give you vigorous workout from a seated position. Instructor: Syrvella H. Location: Multi-Purpose Room
11:00 a - 12:00 p
Creative Minds & SkillsAdults who enjoy working with their hands and enjoy seeing the fruits of their labor. Come out and be introduced to different craft project(s) using various types of materials. Projects may vary based upon availability of resources. Projects subject to change. Mini-Craft Fair Instructor: Syrvella H. Location: Multi-Purpose Room
12:00 p - 1:15 p
Shape Up NYC: Beginner YogaAn introduction to the benefits of Yoga. While Yoga is primarily about stretching, it also develops strength and increases flexibility. Please bring a key lock to secure your belongings.
Location: Multi-Purpose Room
Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.
1:00 p - 2:00 p
Crocheting 101Crochet 101 is a class for structured for beginners who have little to know experience working with yarn. Start from the beginning and learn new stiches and how to complete basic projects. Walk away with a sense of accomplishment and relaxation. All ages welcome! Instructor: Syrvella H. Location: Lobby
1:30 p - 2:30 p
PM StretchIncrease flexibility and joint range of motion. Increase the blood flow to your muscles. Improve circulation and relieve tension. Instructor: Syrvella H.. Location: Lobby
2:30 p - 3:30 p
Stretch & FlexBurns calories and fat while doing a combo of intense cardio workouts and learning the basics of boxing to change body definition type . Instructor: Kenneth M. Location: Multi-Purpose Room
4:00 p - 5:00 p
Strength Training w/ KennyBurns calories and fat while doing a combo of intense strength workouts to change body definition type and strength. Instructor: Kenneth M. Location: Multi-Purpose Room
4:30 p - 5:30 p
Recreation With DwightEach week the children and youth will learn instructional sports and board games activities . On the last week they will have a "Recreational Day" playing all sports they have learned. This program is ADA modified. Instructor: Dwight T. Location: Lobby & Field
5:00 p - 6:00 p
Ab CircuitBurns calories and fat while doing a combo of ab workouts to change body definition type and strength. Instructor: Kenneth M. Location: Multi-Purpose Room
6:00 p - 7:00 p
Cardio BodyToningGet your body lean and toned. Cardio Body Toning packs a one-two punch to blast away fat while shaping muscles. Instructor: Migdalia C. Location: Multi-Purpose Room
7:00 p - 8:00 p
Stretch & ToneThis class is designed for those interested in getting into "Streching and Toning". Training will consist of high intensity, group training session that combines cardio, strength and toning into a one-hour full body workout. Instructor: Dwight T. Location: Multi-Purpose Room
8:00 p - 9:00 p
Introduction to Fitness EquipmentIn this class, learn how to utilize the fitness equipment safely and properly. Instructor: Dwight T. Location: Weight Room
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Building Hours
6:30 a - 9:30 p
Fitness RoomThe fitness room, which contains both cardio and strength equipment, is open for use.
7:00 a - 9:00 a
Adult Fitness CircuitParticipants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises. Instructor: Syrvella H. Location: Multi-Purpose Room
10:00 a - 11:00 a
Small Group Personal TrainingSmall group personal training is for small groups who are committed to seeking a healthier lifestyle, and want to incorporate fitness into their regimen. It focuses on Strength, CORE, Cardio, and Cycling. This is for the individual who dares to take this journey while being supported by their peers in a friendly environment. It’s a combination of Floor Circuit & Nautilus training. Bring a group or become a part of one! Instructor: Syrvella H. Location: Multi-Purpose Room
12:00 p - 1:00 p
Beginner YogaA beginning course to engage members to learn practices to train the body and mind to self-observe and become aware of their own nature Instructor: Lindsey T. Location: Multi-Purpose Room
1:00 p - 2:00 p
Salsa FitA beginner class designed to teach you salsa and get you fit all at the same time. Instructor: Lindsey T. Location: Multi-Purpose Room
8:00 p - 9:00 p
Introduction to Fitness EquipmentIn this class, learn how to utilize the fitness equipment safely and properly. Instructor: Dwight T. Location: Weight Room
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Building Hours
8:00 a - 4:30 p
Fitness RoomThe fitness room, which contains both cardio and strength equipment, is open for use.
9:00 a - 10:00 a
Spintastic SpinGet on a spin bike and get an intense cardio workout! Achieve your fitness goals. Instructor: Migdalia C. Location: Multi-Purpose Room
10:00 a - 11:00 a
Let's Get CraftyEach week the children will be creating different Arts & Crafts projects where the children will learn how to be creative and let their artistic minds flow. Instructor: Syrvella H. & Lindsey T. Location: Lobby
10:00 a - 11:00 a
Power CardioA fusion of aerobics, light kickboxing and toning. Instructor: Migdalia C
12:30 p - 1:30 p
Children's Instructional Hip-Hop DanceA dance program geared for children ages 6-11yrs where they will learn the art of Hip-Hop and Step dancing, have fun and express themselves in creative dance moves. Instructor: Mikekia H & Chrisma Location: Multi-Purpose Room
1:30 p - 2:30 p
Parent & I Fit For MeThis program is designed for parents and child to interact together and learn how to obtain a healthier lifestyle. Instructor: Lindsey T. Location: Multi-Purpose Room
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Building Hours
8:00 a - 4:30 p
Fitness RoomThe fitness room, which contains both cardio and strength equipment, is open for use.
10:00 a - 11:00 a
Body ConditioningThis traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between. Instructor: Kenneth M. Location: Multi-Purpose Room
12:30 p - 1:30 p
SpinMorning Ride Spin class is an indoor spinning class that will include workouts and morning stretches. Instructor: Kenneth M. Location: Multi-Purpose Room
1:30 p - 3:00 p
International Folk DancingLearn the basic concepts of rhythm, repetition, sequencing, patterning, predictability, anticipation, musical cues, auditory discrimination, and counting thru folk dancing. Members will enjoy social interaction while developing physical abilities and coordination in fun and developmentally. Instructor: Alex Q. Location: Multi-Purpose Room
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Pool Schedule
indicates the program does not require center membership
|
Monday 2/17 |
Tuesday 2/18 |
Wednesday 2/19 |
Thursday 2/20 |
Friday 2/21 |
Saturday 2/22 |
Sunday 2/23 |
|---|---|---|---|---|---|---|
|
Building Hours
7:00 a - 9:00 a
Adult Lap SwimFor members ages 18 years and over.
9:00 a - 10:00 a
Senior LapLap swim for senior members.
10:00 a - 10:45 a
Senior Water AerobicsWater aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.
Instructor: Aquatics
11:00 a - 1:00 p
Swim for LifeThe pool is reserved for the Swim for Life program. For more information, click here. Instructor: Aquatics
1:15 p - 3:45 p
Adult Lap SwimFor members ages 18 years and over.
4:00 p - 5:00 p
Learn to SwimThe pool is reserved for the Learn to Swim program. For more information about the program, click here.
Instructor: Aquatics
5:00 p - 6:15 p
Swim TeamThe pool is reserved for swim team practice.
6:30 p - 9:20 p
Adult Lap SwimFor members ages 18 years and over.
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Building Hours
7:00 a - 9:00 a
Adult Lap SwimFor members ages 18 years and over.
9:00 a - 10:00 a
Senior SwimGeneral swim for senior members.
10:00 a - 10:45 a
Cardio Water AerobicsWater aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.
Instructor: Aquatics
11:00 a - 1:00 p
Swim for LifeThe pool is reserved for the Swim for Life program. For more information, click here. Instructor: Aquatics
1:15 p - 3:45 p
Adult Lap SwimFor members ages 18 years and over.
4:00 p - 5:00 p
Synchronized Swimming For ChildrenThis aquatic program activity will teach and allow multiple people to swim above and bellow water functioning as one group forming isometric shapes timing and consistency in the water
Class begins on Tuesday, October 9, 2018
5:00 p - 6:00 p
General SwimThe pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.
6:30 p - 9:20 p
Adult Lap SwimFor members ages 18 years and over.
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Building Hours
7:00 a - 9:00 a
Adult Lap SwimFor members ages 18 years and over.
9:00 a - 10:00 a
Senior LapLap swim for senior members.
10:00 a - 10:45 a
Senior Water AerobicsWater aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.
Instructor: Aquatics
11:00 a - 1:00 p
General SwimThe pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.
1:15 p - 3:45 p
Adult Lap SwimFor members ages 18 years and over.
4:00 p - 5:00 p
Learn to SwimThe pool is reserved for the Learn to Swim program. For more information about the program, click here.
Instructor: Aquatics
5:00 p - 6:15 p
Swim TeamThe pool is reserved for swim team practice.
6:30 p - 9:20 p
Adult Lap SwimFor members ages 18 years and over.
|
Building Hours
7:00 a - 9:00 a
Adult Lap SwimFor members ages 18 years and over.
9:00 a - 10:00 a
Senior SwimGeneral swim for senior members.
10:00 a - 10:45 a
Cardio Water AerobicsWater aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.
Instructor: Aquatics
11:00 a - 1:00 p
General SwimThe pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.
1:15 p - 3:30 p
Adult Lap SwimFor members ages 18 years and over.
4:00 p - 5:00 p
Water BalletWater Ballet This aquatic program activity will teach and allow multiple people to learn how to perform ballet in the water with grace group accuracy and timing.
Instructor: Aquatics
5:00 p - 6:00 p
General SwimThe pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.
6:30 p - 9:20 p
Adult Lap SwimFor members ages 18 years and over.
|
Building Hours
7:00 a - 9:00 a
Adult Lap SwimFor members ages 18 years and over.
9:00 a - 10:00 a
Senior LapLap swim for senior members.
10:00 a - 10:45 a
Senior Water AerobicsWater aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.
Instructor: Aquatics
11:00 a - 1:00 p
General SwimThe pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.
1:15 p - 3:00 p
Adult Lap SwimFor members ages 18 years and over.
3:00 p - 4:00 p
Adaptive SwimAdapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0. Instructor: Aquatics
4:00 p - 6:30 p
General SwimThe pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.
6:30 p - 7:00 p
Pool Maintenance
7:00 p - 9:20 p
Adult Lap SwimFor members ages 18 years and over.
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Building Hours
8:00 a - 9:00 a
Adult Lap SwimFor members ages 18 years and over.
9:00 a - 10:30 a
Swim TeamThe pool is reserved for swim team practice.
10:30 a - 2:00 p
Learn to SwimThe pool is reserved for the Learn to Swim program. For more information about the program, click here.
Instructor: Aquatics
2:15 p - 4:30 p
Adult Lap SwimFor members ages 18 years and over.
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Building Hours
8:00 a - 10:45 a
Adult Lap SwimFor members ages 18 years and over.
11:00 a - 11:45 a
Water AerobicsWater aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury. Instructor: Kiegan A.
12:00 p - 2:00 p
General SwimThe pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.
2:15 p - 4:30 p
Adult Lap SwimFor members ages 18 years and over.
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