NYC Resources311Office of the Mayor

Gertrude Ederle Recreation Center

Back to Center Information

On Thursday, February 20, 2020 the lockers rooms and pool will be closed for repairs all day. We apologize for the inconvenience.

Center Schedule

indicates the program does not require center membership

Monday
2/24
Tuesday
2/25
Wednesday
2/26
Thursday
2/27
Friday
2/28
Saturday
2/29
Sunday
3/1

Building Hours
6:30 a - 9:00 p

6:30 a - 8:30 a
Adult Basketball
Adult

Adult Basketball


Adult

7:00 a - 9:30 a
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

7:45 a - 8:45 a
KeepMoving n be Flexible
Adult, Senior, Teen

KeepMoving n be Flexible

Instructor: Lorena

 


Adult, Senior, Teen

9:00 a - 10:00 a
KeepMoving To A Strong Core
Adult, Senior, Teen

KeepMoving To A Strong Core

Basic exercises to build core strength.  The body's most important muscles: Rectus Abdomens, Internal and External Oblique’s, Transverse Abdomen.

Instructor: Lorena


Adult, Senior, Teen

9:00 a - 11:00 a
Pickleball
Adult, Senior

Pickleball

A paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.

Gymnasium


Adult, Senior

10:00 a - 11:00 a
Hatha Yoga
Adult, Senior

Hatha Yoga

The focus here is on relaxation and healing. Members will be coached through various stretches and poses (asanas) designed to eliminate stress and improve physical and mental health.

Instructor: Susan McNamara


Adult, Senior

10:15 a - 11:15 a
Senior Cardio Fitness with Weights
Adult, Senior

Senior Cardio Fitness with Weights

45 minutes of Senior Cardio Fitness. Session starts with 7 minutes stretching and warm-up using large range of motion movement with arms and legs with use of light weights, to increase heart rate to prep body for low-impact 30 minutes of cardio segment, which entails a combination of choreographed dance moves, while incorporating the musculoskeletal system. The session ends with 8 minutes cool-down and stretches.

Instructor: Lorena


Adult, Senior

11:00 a - 12:00 p
Gym Maintenance
Everyone

Gym Maintenance

The gymnasium is closed for maintenance.


Everyone

12:00 p - 2:30 p
Adult Basketball
Adult

Adult Basketball


Adult

12:00 p - 1:00 p
Step with Complete Body Workout
Adult, Senior, Teen

Step with Complete Body Workout

60 Minutes of Hi Cardio Step Aerobics workout.  Session includes a 10 minutes warm-up, 30 minutes step aerobics and 20 minutes segment which targets the Core and Glutes performing a whole body work out, while using proper body alignment and breathing techniques

Instructor: Lorena

 


Adult, Senior, Teen

12:30 p - 2:30 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

2:30 p - 5:00 p
Open Basketball (Teens)
Teen

Open Basketball (Teens)

Shoot some hoops, practice drills, play a game, and stay fit while having fun.

Gymnasium


Teen

3:00 p - 4:30 p
Teen Talk
Teen

Teen Talk

This program will provide participants a free creative space to be themselves. Participants will have a safe space to socialize with peers about common things all teens face, seek support, and participate in activities that prepare them for higher education and success as an adult.


Teen

4:30 p - 6:00 p
Kids Zone
Child

Kids Zone

This program will provide various resonating activities for children to participate in. Ranging from educational science experiments to arts and crafts and game nights, children can engage in activities of thier interest and interact with one another.

Instructor: Jasmine

Location: Multi Purpose Room


Child

5:00 p - 7:00 p
Badminton
Adult, Senior
Accessible Facilities

Badminton

Badminton is a racket sport played using rackets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court. Points are scored by striking the shuttlecock with the racket and landing it within the opposing side's half of the court.Each side may only strike the shuttlecock once before it passes over the net. Play ends once the shuttlecock has struck the floor or if a fault has been called by the umpire, service judge, or (in their absence) the opposing side.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

5:45 p - 6:30 p
Ab Blast
Adult, Teen

Ab Blast

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session


Adult, Teen

6:00 p - 8:00 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

7:00 p - 9:00 p
Adult Basketball
Adult

Adult Basketball


Adult

7:00 p - 8:00 p
Cross Training
Adult, Teen

Cross Training

A high intensity (HILT) workout in a small group environment.  Each workout will focus on improving overall fitness through aerobic, strength, and flexibility training via the "Tabata System," a period of active work plus rest, i.e., 20 seconds of work, 10 seconds of rest for a total of 4 minutes, set around 8 work stations.

Instructor: Tiberius St. Judge

Aerobics Room

 


Adult, Teen

Building Hours
6:30 a - 9:00 p

7:00 a - 9:30 a
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

7:30 a - 8:30 a
Fresh Start
Adult, Senior
Accessible Facilities

Fresh Start

A class allowing participants to unwind and release stress through breathing exercises and chants. This class will incorporate yoga poses and practicing deep streching of the muscles and tendons to increase the blood flow as well as flexibility.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

7:45 a - 8:45 a
KeepMoving To A Strong Core
Adult, Senior, Teen

KeepMoving To A Strong Core

Basic exercises to build core strength.  The body's most important muscles: Rectus Abdomens, Internal and External Oblique’s, Transverse Abdomen.

Instructor: Lorena


Adult, Senior, Teen

9:00 a - 10:00 a
KeepMoving n be Flexible
Adult, Senior, Teen

KeepMoving n be Flexible

Instructor: Lorena

 


Adult, Senior, Teen

9:00 a - 11:00 a
Toddler Playtime
Preschool

Toddler Playtime

Free play for tots! Toddlers must be accompanied by parent/guardian.

Gymnasium


Preschool

10:15 a - 11:15 a
Senior Cardio Fitness with Weights
Adult, Senior

Senior Cardio Fitness with Weights

45 minutes of Senior Cardio Fitness. Session starts with 7 minutes stretching and warm-up using large range of motion movement with arms and legs with use of light weights, to increase heart rate to prep body for low-impact 30 minutes of cardio segment, which entails a combination of choreographed dance moves, while incorporating the musculoskeletal system. The session ends with 8 minutes cool-down and stretches.

Instructor: Lorena


Adult, Senior

11:00 a - 12:00 p
Gym Maintenance
Everyone

Gym Maintenance

The gymnasium is closed for maintenance.


Everyone

12:00 p - 1:00 p
High Impact Aerobics
Adult, Teen

High Impact Aerobics


Adult, Teen

12:30 p - 2:30 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

1:30 p - 2:30 p
Iron-quisition
Adult

Iron-quisition

Iron-quisition is an iron inquisition! Improve cardiovasuclar strength and flexibility through basic, intermediate, and advanced dumbbell/barbell/body bar movements utilizing the TABATA system, a period of active work plus rest.

Instructor: Tiberius St. Judge


Adult

2:30 p - 5:00 p
Open Basketball (Child)
Child

Open Basketball (Child)

Shoot some hoops, practice drills, play a game, and stay fit while having fun.

Gymnasium


Child

2:30 p - 5:00 p
Teen Instructional Basketball
Teen

Teen Instructional Basketball

Teen Instructional Basketball primamry focus is to practice the fundamnetals of basketball with experienced and trained coaches. Teens will work on their footwork, shooting, passing, jumping, sliding and ball handling. Our coaches aim is to get teens comfortable on the court and sharpening their fine motor skills  Co-ed Ages 13-17.

Coach: Danny


Teen

3:00 p - 4:00 p
Teen Zumba
Teen

Teen Zumba

Let's Dance! This class will take the "work" out of workout by mixing low intensity and high intensity moves to create a calorie burning dance fitness party.


Teen

5:00 p - 7:00 p
Youth Volleyball
Teen

Youth Volleyball

Open volleyball instruction for teens!


Teen

6:00 p - 7:00 p
Body Conditioning
Adult, Senior, Teen

Body Conditioning

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

Instructor: Tiberius St. Judge

Aerobics Room


Adult, Senior, Teen

7:00 p - 9:00 p
Adult Open Volleyball
Adult

Adult Open Volleyball

Enjoy playing volleyball with other players of all levels.

Gymnasium


Adult

7:00 p - 8:00 p
Boot Camp
Adult, Teen

Boot Camp

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance calisthenics movements and through the "Tabata System," a period of active work plus rest, i.e., 2-4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.

Instructor: Tiberius St. Judge

Aerobics Room for Tuesday and Wednesday Sessions

Gymnasium for Saturday Session


Adult, Teen

Building Hours
6:30 a - 9:00 p

6:30 a - 8:30 a
Adult Basketball
Adult

Adult Basketball


Adult

7:00 a - 9:30 a
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

7:45 a - 8:45 a
Instructor's Choice

Instructor's Choice

An interval of three (3) sessions will be given each week.  As follows:  Km Low Impact Step, KM Huloop and KM w/weights.

Instructor: Lorena


9:00 a - 11:00 a
Pickleball
Adult, Senior

Pickleball

A paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.

Gymnasium


Adult, Senior

9:00 a - 10:00 a
Tai Chi
Adult, Senior

Tai Chi

Tai Chi is the greatest self-healing and medical arts system derived from the ancient Chinese healing methods of acupuncture and meridian manipulation. The Old Yang form teaches correct posture and internal structure of the body as well as how to coordinate our movement in an intergated and balanced way. When practiced daily, Tai Chi can help a practioner to improve and maintain physical health, a balanced mind and emotional body.

Instructor: Chris


Adult, Senior

10:15 a - 11:15 a
Senior Cardio Fitness with Weights
Adult, Senior

Senior Cardio Fitness with Weights

45 minutes of Senior Cardio Fitness. Session starts with 7 minutes stretching and warm-up using large range of motion movement with arms and legs with use of light weights, to increase heart rate to prep body for low-impact 30 minutes of cardio segment, which entails a combination of choreographed dance moves, while incorporating the musculoskeletal system. The session ends with 8 minutes cool-down and stretches.

Instructor: Lorena


Adult, Senior

11:00 a - 12:00 p
Gym Maintenance
Everyone

Gym Maintenance

The gymnasium is closed for maintenance.


Everyone

12:00 p - 2:30 p
Adult Basketball
Adult

Adult Basketball


Adult

12:00 p - 1:00 p
Keep Moving and Huloop
Adult, Senior, Teen

Keep Moving and Huloop

60 minutes of hula hoop aerobic fitness. This class isolates your larger muscles groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads.

Instructor: Lorena


Adult, Senior, Teen

12:30 p - 2:30 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

1:30 p - 2:30 p
Boot Camp
Adult, Teen

Boot Camp

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance calisthenics movements and through the "Tabata System," a period of active work plus rest, i.e., 2-4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.

Instructor: Tiberius St. Judge

Aerobics Room for Tuesday and Wednesday Sessions

Gymnasium for Saturday Session


Adult, Teen

3:00 p - 5:00 p
Youth Instructional Basketball
Child

Youth Instructional Basketball

Youth Instructional Basketball primamry focus is to practice the fundamnetals of basketball with experienced and trained coaches. Teens will work on their footwork, shooting, passing, jumping, sliding and ball handling. Our coaches aim is to get teens comfortable on the court and sharpening their fine motor skills  Co-ed Ages 8-12.

Coach: Danny


Child

3:00 p - 4:00 p
Zumba (Adults)
Adult, Senior

Zumba (Adults)

Let's Dance! This class will take the "work" out of workout by mixing low intensity and high intensity moves to create a calorie burning dance fitness party.


Adult, Senior

5:00 p - 7:00 p
Jr. Knicks Workout
Teen

Jr. Knicks Workout

Instructional practice for team members.


Teen

5:45 p - 6:30 p
Ab Blast
Adult, Teen

Ab Blast

This is an intensive abs workout that engages all of the muscles of your core. Come and work on those abs that you desire! Engage in strengthening your abdominals through a variety of core exercises. All levels are welcomed.

Instructor: Tiberius St. Judge

Aerobics Room for Monday and Wednesday Sessions

Gymnasium for Saturday Session


Adult, Teen

6:00 p - 8:00 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

7:00 p - 9:00 p
Badminton
Adult, Senior
Accessible Facilities

Badminton

Badminton is a racket sport played using rackets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor court. Points are scored by striking the shuttlecock with the racket and landing it within the opposing side's half of the court.Each side may only strike the shuttlecock once before it passes over the net. Play ends once the shuttlecock has struck the floor or if a fault has been called by the umpire, service judge, or (in their absence) the opposing side.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

7:00 p - 8:00 p
Cross Training
Adult, Teen

Cross Training

A high intensity (HILT) workout in a small group environment.  Each workout will focus on improving overall fitness through aerobic, strength, and flexibility training via the "Tabata System," a period of active work plus rest, i.e., 20 seconds of work, 10 seconds of rest for a total of 4 minutes, set around 8 work stations.

Instructor: Tiberius St. Judge

Aerobics Room

 


Adult, Teen

Building Hours
6:30 a - 9:00 p

7:00 a - 9:30 a
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

7:30 a - 8:30 a
Fresh Start
Adult, Senior
Accessible Facilities

Fresh Start

A class allowing participants to unwind and release stress through breathing exercises and chants. This class will incorporate yoga poses and practicing deep streching of the muscles and tendons to increase the blood flow as well as flexibility.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

7:45 a - 8:45 a
KeepMoving n be Flexible
Adult, Senior, Teen

KeepMoving n be Flexible

Instructor: Lorena

 


Adult, Senior, Teen

9:00 a - 10:00 a
KeepMoving To A Strong Core
Adult, Senior, Teen

KeepMoving To A Strong Core

Basic exercises to build core strength.  The body's most important muscles: Rectus Abdomens, Internal and External Oblique’s, Transverse Abdomen.

Instructor: Lorena


Adult, Senior, Teen

9:00 a - 11:00 a
Toddler Playtime
Preschool

Toddler Playtime

Free play for tots! Toddlers must be accompanied by parent/guardian.

Gymnasium


Preschool

10:15 a - 11:15 a
Senior Cardio Fitness with Weights
Adult, Senior

Senior Cardio Fitness with Weights

45 minutes of Senior Cardio Fitness. Session starts with 7 minutes stretching and warm-up using large range of motion movement with arms and legs with use of light weights, to increase heart rate to prep body for low-impact 30 minutes of cardio segment, which entails a combination of choreographed dance moves, while incorporating the musculoskeletal system. The session ends with 8 minutes cool-down and stretches.

Instructor: Lorena


Adult, Senior

11:00 a - 12:00 p
Gym Maintenance
Everyone

Gym Maintenance

The gymnasium is closed for maintenance.


Everyone

12:00 p - 1:00 p
Step with Complete Body Workout
Adult, Senior, Teen

Step with Complete Body Workout

60 Minutes of Hi Cardio Step Aerobics workout.  Session includes a 10 minutes warm-up, 30 minutes step aerobics and 20 minutes segment which targets the Core and Glutes performing a whole body work out, while using proper body alignment and breathing techniques

Instructor: Lorena

 


Adult, Senior, Teen

12:30 p - 2:30 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

2:00 p - 3:00 p
Kettlebell
Adult, Teen

Kettlebell

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance kettlbell movements and by incorporating the "Tabata System," a period of active work plus rest, i.e., 2 to 4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.  The order of exercises will change, alternating between 30 seconds to 1 minute per exercise for each round to enable the body to adapt, resulting in faster improvements.

Instructor: Tiberius St. Judge

Fitness Center Multi Purpose Room


Adult, Teen

3:00 p - 4:00 p
Teen Zumba
Teen

Teen Zumba

Let's Dance! This class will take the "work" out of workout by mixing low intensity and high intensity moves to create a calorie burning dance fitness party.


Teen

3:30 p - 5:30 p
Floor Hockey
Child

Floor Hockey


Child

5:00 p - 6:00 p
Shape Up NYC: Yoga
Adult, Senior

Shape Up NYC: Yoga

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

 Instructor: Anita

Aerobics Room

 


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult, Senior

5:30 p - 7:00 p
Youth Volleyball
Teen

Youth Volleyball

Open volleyball instruction for teens!


Teen

6:00 p - 7:00 p
Iron-quisition
Adult

Iron-quisition

Iron-quisition is an iron inquisition! Improve cardiovasuclar strength and flexibility through basic, intermediate, and advanced dumbbell/barbell/body bar movements utilizing the TABATA system, a period of active work plus rest.

Instructor: Tiberius St. Judge


Adult

6:15 p - 8:00 p
Latin Hustle
Everyone

Latin Hustle


Everyone

6:15 p - 8:00 p
Salsa
Everyone

Salsa


Everyone

7:00 p - 9:00 p
Adult Open Volleyball
Adult

Adult Open Volleyball

Enjoy playing volleyball with other players of all levels.

Gymnasium


Adult

7:00 p - 8:00 p
Boot Camp
Adult, Teen

Boot Camp

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance calisthenics movements and through the "Tabata System," a period of active work plus rest, i.e., 2-4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.

Instructor: Tiberius St. Judge

Aerobics Room for Tuesday and Wednesday Sessions

Gymnasium for Saturday Session


Adult, Teen

Building Hours
6:30 a - 9:00 p

6:30 a - 8:30 a
Adult Basketball
Adult

Adult Basketball


Adult

7:00 a - 9:30 a
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

7:45 a - 8:45 a
KeepMoving To A Strong Core
Adult, Senior, Teen

KeepMoving To A Strong Core

Basic exercises to build core strength.  The body's most important muscles: Rectus Abdomens, Internal and External Oblique’s, Transverse Abdomen.

Instructor: Lorena


Adult, Senior, Teen

9:00 a - 11:00 a
Pickleball
Adult, Senior

Pickleball

A paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.

Gymnasium


Adult, Senior

9:00 a - 10:00 a
Tai Chi
Adult, Senior

Tai Chi

Tai Chi is the greatest self-healing and medical arts system derived from the ancient Chinese healing methods of acupuncture and meridian manipulation. The Old Yang form teaches correct posture and internal structure of the body as well as how to coordinate our movement in an intergated and balanced way. When practiced daily, Tai Chi can help a practioner to improve and maintain physical health, a balanced mind and emotional body.

Instructor: Chris


Adult, Senior

10:00 a - 11:30 p
Afro-Brazilian Zumba
Adult, Senior

Afro-Brazilian Zumba


Adult, Senior

10:15 a - 11:15 a
Senior Cardio Fitness with Weights
Adult, Senior

Senior Cardio Fitness with Weights

45 minutes of Senior Cardio Fitness. Session starts with 7 minutes stretching and warm-up using large range of motion movement with arms and legs with use of light weights, to increase heart rate to prep body for low-impact 30 minutes of cardio segment, which entails a combination of choreographed dance moves, while incorporating the musculoskeletal system. The session ends with 8 minutes cool-down and stretches.

Instructor: Lorena


Adult, Senior

11:00 a - 12:00 p
Gym Maintenance
Everyone

Gym Maintenance

The gymnasium is closed for maintenance.


Everyone

12:00 p - 2:30 p
Adult Basketball
Adult

Adult Basketball


Adult

12:30 p - 2:30 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

2:30 p - 5:00 p
Teen Instructional Basketball
Teen

Teen Instructional Basketball

Teen Instructional Basketball primamry focus is to practice the fundamnetals of basketball with experienced and trained coaches. Teens will work on their footwork, shooting, passing, jumping, sliding and ball handling. Our coaches aim is to get teens comfortable on the court and sharpening their fine motor skills  Co-ed Ages 13-17.

Coach: Danny


Teen

3:30 p - 4:30 p
Teen Talk
Teen

Teen Talk

This program will provide participants a free creative space to be themselves. Participants will have a safe space to socialize with peers about common things all teens face, seek support, and participate in activities that prepare them for higher education and success as an adult.


Teen

4:30 p - 6:00 p
Kids Zone
Child

Kids Zone

This program will provide various resonating activities for children to participate in. Ranging from educational science experiments to arts and crafts and game nights, children can engage in activities of thier interest and interact with one another.

Instructor: Jasmine

Location: Multi Purpose Room


Child

5:00 p - 7:00 p
Youth Soccer
Teen

Youth Soccer

The gym is reserved for practice for teams ages 8-11.


Teen

5:00 p - 6:00 p
Zumba (Adults)
Adult, Senior

Zumba (Adults)

Let's Dance! This class will take the "work" out of workout by mixing low intensity and high intensity moves to create a calorie burning dance fitness party.


Adult, Senior

6:00 p - 8:00 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

7:00 p - 9:00 p
Adult Basketball
Adult

Adult Basketball


Adult

Building Hours
8:00 a - 4:00 p

8:00 a - 10:30 a
Adult Basketball
Adult

Adult Basketball


Adult

8:00 a - 10:30 a
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

10:30 a - 11:30 a
Open Basketball (Child)
Child

Open Basketball (Child)

Shoot some hoops, practice drills, play a game, and stay fit while having fun.

Gymnasium


Child

11:00 a - 1:30 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

11:30 a - 1:30 p
Floor Hockey
Child

Floor Hockey


Child

1:30 p - 3:30 p
Teen Instructional Basketball
Teen

Teen Instructional Basketball

Teen Instructional Basketball primamry focus is to practice the fundamnetals of basketball with experienced and trained coaches. Teens will work on their footwork, shooting, passing, jumping, sliding and ball handling. Our coaches aim is to get teens comfortable on the court and sharpening their fine motor skills  Co-ed Ages 13-17.

Coach: Danny


Teen

2:00 p - 3:00 p
Shape Up NYC: Total Body Tabata
Adult, Teen

Shape Up NYC: Total Body Tabata

Total Body Tabata is high-intensity interval training that builds endurance and strength. Tabata's format includes 20 seconds of a very high intensity exercise followed by 10 seconds of rest that is repeated 8 times for a total of 4 minutes to tax both the aerobic and anaerobic energy systems and decrease body fat. Instructor : Tamara


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Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult, Teen

Building Hours
8:00 a - 4:00 p

8:00 a - 10:00 a
Pickleball
Adult, Senior

Pickleball

A paddle sport created for all ages and skill levels.  The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.

Gymnasium


Adult, Senior

8:00 a - 10:30 a
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

9:00 a - 10:00 a
Body Conditioning
Adult, Senior, Teen

Body Conditioning

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

Instructor: Tiberius St. Judge

Aerobics Room


Adult, Senior, Teen

10:00 a - 11:15 a
Adult Basketball
Adult

Adult Basketball


Adult

11:00 a - 12:00 p
Kettlebell
Adult, Teen

Kettlebell

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance kettlbell movements and by incorporating the "Tabata System," a period of active work plus rest, i.e., 2 to 4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.  The order of exercises will change, alternating between 30 seconds to 1 minute per exercise for each round to enable the body to adapt, resulting in faster improvements.

Instructor: Tiberius St. Judge

Fitness Center Multi Purpose Room


Adult, Teen

11:00 a - 1:30 p
Ping Pong
Everyone
Accessible Facilities

Ping Pong

All are welcome to join our open table tennis program, we make it available on multiple tables for multiple hours, on most days.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Everyone

11:30 a - 1:30 p
Open Basketball (Teens)
Teen

Open Basketball (Teens)

Shoot some hoops, practice drills, play a game, and stay fit while having fun.

Gymnasium


Teen

1:30 p - 3:30 p
Wheelchair Basketball
Adult
Accessible Facilities

Wheelchair Basketball

Youth and Young Adult  Wheelchair Basketball,adaptable sports chairs are provided.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult

Pool Schedule

indicates the program does not require center membership

Monday
2/24
Tuesday
2/25
Wednesday
2/26
Thursday
2/27
Friday
2/28
Saturday
2/29
Sunday
3/1

Building Hours
6:30 a - 9:00 p

7:00 a - 9:45 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

10:00 a - 10:45 a
Water Aerobics
Adult, Senior

Water Aerobics

A stress-free time to socialize, swim, and improve health and fitness by participating in instructor-led water exercise classes, while enjoying the benefits of the water at Parks indoor pools. Swim caps required.

 


Adult, Senior

11:00 a - 11:45 a
Swim for Life

Swim for Life

The pool is reserved for D.O.E. students participating in the Citywide Aquatics Swim for Life program.


12:00 p - 12:45 p
Swim for Life

Swim for Life

The pool is reserved for D.O.E. students participating in the Citywide Aquatics Swim for Life program.


1:00 p - 2:00 p
Adaptive Swim (General)
Adult, Child, Senior
Accessible Facilities

Adaptive Swim (General)

The pool is reserved for the Adaptive Swim program for Adult, seniors and Kids. This free program provides: 1) aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength 2) swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.
 

Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Child, Senior

2:15 p - 3:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

3:30 p - 4:45 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

5:00 p - 6:00 p
Chelsea Swim Team
Child, Teen

Chelsea Swim Team

The pool is reserved for the Chelsea Swim Team.


Child, Teen

6:15 p - 7:45 p
Water Polo
Adult

Water Polo

Water polo is an international team sport which combines swimming, soccer and basketball. It's a great way to get fit and have fun.


Adult

8:00 p - 9:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

Building Hours
6:30 a - 9:00 p

7:00 a - 9:30 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

9:45 a - 11:45 a
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

12:00 p - 2:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

2:15 p - 3:45 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

4:00 p - 4:45 p
Learn to Swim (Youth)
Child

Learn to Swim (Youth)

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old.

Pre-registration with the Citywide Aquatics Division is required. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim


Child

5:00 p - 6:00 p
Swim Team
Child, Teen

Swim Team


Child, Teen

6:15 p - 7:15 p
Learn to Swim (Adult)
Adult

Learn to Swim (Adult)

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for adults 18 years and older.

Pre-registration with the Citywide Aquatics Division is required. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim


Adult

7:30 p - 9:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

Building Hours
6:30 a - 9:00 p

7:00 a - 9:45 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

10:00 a - 10:45 a
Adaptive Swim (General)
Adult, Child, Senior
Accessible Facilities

Adaptive Swim (General)

The pool is reserved for the Adaptive Swim program for Adult, seniors and Kids. This free program provides: 1) aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength 2) swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.
 

Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Child, Senior

11:00 a - 11:45 a
Swim for Life

Swim for Life

The pool is reserved for D.O.E. students participating in the Citywide Aquatics Swim for Life program.


12:00 p - 12:45 p
Swim for Life

Swim for Life

The pool is reserved for D.O.E. students participating in the Citywide Aquatics Swim for Life program.


1:00 p - 2:00 p
Water Aerobics
Adult, Senior

Water Aerobics

A stress-free time to socialize, swim, and improve health and fitness by participating in instructor-led water exercise classes, while enjoying the benefits of the water at Parks indoor pools. Swim caps required.

 


Adult, Senior

2:15 p - 3:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

3:30 p - 4:45 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

5:00 p - 6:00 p
Chelsea Swim Team
Child, Teen

Chelsea Swim Team

The pool is reserved for the Chelsea Swim Team.


Child, Teen

6:15 p - 7:45 p
Water Polo
Adult

Water Polo

Water polo is an international team sport which combines swimming, soccer and basketball. It's a great way to get fit and have fun.


Adult

8:00 p - 9:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

Building Hours
6:30 a - 9:00 p

7:00 a - 9:30 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

9:45 a - 11:45 a
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

12:00 p - 2:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

2:15 p - 3:45 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

4:00 p - 4:45 p
Learn to Swim (Youth)
Child

Learn to Swim (Youth)

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old.

Pre-registration with the Citywide Aquatics Division is required. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim


Child

5:00 p - 6:00 p
Swim Team
Child, Teen

Swim Team


Child, Teen

6:15 p - 7:15 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

7:30 p - 9:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

Building Hours
6:30 a - 9:00 p

7:00 a - 9:45 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

10:00 a - 12:00 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

12:15 p - 1:15 p
KeepMoving Aqua Dance
Everyone

KeepMoving Aqua Dance

60 minutes of Aqua Dancing infused with a Latin Flair.  10 minutes of warm-up to prep the body for the 40 minutes water aerobics dance segment, targetting all planes of movement and muskuloskeletal system.  Session ends with 10 minutes cool down and stretches.

Instructor: Lorena


Everyone

1:30 p - 3:45 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

4:00 p - 5:00 p
Chelsea Swim Team
Child, Teen

Chelsea Swim Team

The pool is reserved for the Chelsea Swim Team.


Child, Teen

5:15 p - 7:15 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

7:30 p - 9:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

Building Hours
8:00 a - 4:00 p

8:00 a - 9:45 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

10:00 a - 11:00 a
Swim Team
Child, Teen

Swim Team


Child, Teen

11:00 a - 11:45 a
Learn to Swim (Youth)
Child

Learn to Swim (Youth)

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old.

Pre-registration with the Citywide Aquatics Division is required. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim


Child

11:45 a - 12:30 p
Learn to Swim (Youth)
Child

Learn to Swim (Youth)

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old.

Pre-registration with the Citywide Aquatics Division is required. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim


Child

12:30 p - 1:00 p
Learn to Swim (Tots)
Adult, Child

Learn to Swim (Tots)

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old.

Pre-registration with the Citywide Aquatics Division is required. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim


Adult, Child

1:00 p - 1:45 p
Learn to Swim (Adult)
Adult

Learn to Swim (Adult)

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for adults 18 years and older.

Pre-registration with the Citywide Aquatics Division is required. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim


Adult

2:00 p - 3:30 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

2:00 p - 3:30 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

Building Hours
8:00 a - 4:00 p

8:00 a - 9:45 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

10:00 a - 11:45 a
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

12:00 p - 1:45 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for lap swim.


Adult, Senior

2:00 p - 3:30 p
General Swim
Everyone

General Swim

The swimming pool is open for general swim. This includes families.


Everyone

Media Lab Schedule

indicates the program does not require center membership

Monday
2/24
Tuesday
2/25
Wednesday
2/26
Thursday
2/27
Friday
2/28
Saturday
2/29
Sunday
3/1

Building Hours
6:30 a - 9:00 p

6:30 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 6:30 p
Youth Open Access
Child, Teen
Accessible Facilities

Youth Open Access

During Youth/Teen Open Access hours, users ages 6-17 may use the media lab for personal projects, homework, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

6:30 p - 9:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:30 a - 9:00 p

6:30 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 6:30 p
Youth Open Access
Child, Teen
Accessible Facilities

Youth Open Access

During Youth/Teen Open Access hours, users ages 6-17 may use the media lab for personal projects, homework, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

6:30 p - 9:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:30 a - 9:00 p

6:30 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 6:30 p
Youth Open Access
Child, Teen
Accessible Facilities

Youth Open Access

During Youth/Teen Open Access hours, users ages 6-17 may use the media lab for personal projects, homework, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

6:30 p - 9:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:30 a - 9:00 p

6:30 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 6:30 p
Youth Open Access
Child, Teen
Accessible Facilities

Youth Open Access

During Youth/Teen Open Access hours, users ages 6-17 may use the media lab for personal projects, homework, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

6:30 p - 9:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
6:30 a - 9:00 p

6:30 a - 3:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

3:00 p - 6:30 p
Youth Open Access
Child, Teen
Accessible Facilities

Youth Open Access

During Youth/Teen Open Access hours, users ages 6-17 may use the media lab for personal projects, homework, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

6:30 p - 9:00 p
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
8:00 a - 4:00 p

8:00 a - 10:00 a
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

10:00 a - 12:00 p
Youth Open Access
Child, Teen
Accessible Facilities

Youth Open Access

During Youth/Teen Open Access hours, users ages 6-17 may use the media lab for personal projects, homework, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

Building Hours
8:00 a - 4:00 p

8:00 a - 10:00 a
Adult/Senior Open Access
Adult, Senior
Accessible Facilities

Adult/Senior Open Access

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

10:00 a - 12:00 p
Youth Open Access
Child, Teen
Accessible Facilities

Youth Open Access

During Youth/Teen Open Access hours, users ages 6-17 may use the media lab for personal projects, homework, research, communication, or to practice computer skills.

Accessible Facilities This program has been specifically adapted for people with disabilities.


Child, Teen

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