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Pelham Fritz Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
4/22
Tuesday
4/23
Wednesday
4/24
Thursday
4/25
Friday
4/26
Saturday
4/27
Sunday
4/28

Building Hours
9:00 a - 9:00 p

8:30 a - 8:45 p
Fitness Rooms
Everyone

Fitness Rooms

The fitness rooms are open for use.  Please come prepared with a lock and proper work out garments.  No jeans or Boots please.

 

Ages 16 and over


Everyone

9:00 a - 3:00 p
Senior Program and Hot Meals
Senior

Senior Program and Hot Meals

The senior program is jam packed with fun, social activities.  Participate in bingo, crocheting, movie day, sewing, computer classes, card games, celebrations, and field trips!

This program is accessible for people with disabilities.

Monday - Friday


Senior

9:30 a - 10:30 a
Senior Low Impact Aerobics and Toning
Senior

Senior Low Impact Aerobics and Toning

Low impact aerobics with flavor and fun, using chairs to fit and tone. 

Instructor: Lolita Lee


Senior

9:30 a - 10:30 a
Tabata: Cardio and Toning
Adult, Senior, Teen

Tabata: Cardio and Toning

Cardio class using basic fun boot camp style training circuits and TABATA. 20 seconds of hard work with 10 seconds of rest in between.  You WILL sweat,

 


Adult, Senior, Teen

11:00 a - 12:00 p
Senior Sit & Stretch
Adult, Senior

Senior Sit & Stretch

This is a simple and safe physical activity intervention developed to enhance the activity level and motivate movement.


Adult, Senior

12:00 p - 1:00 p
Adaptive Fitness
Adult, Child, Teen
Accessible Facilities

Adaptive Fitness

This is a Zumba class for those with special needs of any kind.  The instructors will provide thorough and productive movements and deliver a great workout to those needing an adaptive atmosphere. Everyone can benefit from this class designed with the student in mind.

 

Adult Class: Monday

Youth Class: Friday

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Child, Teen

3:00 p - 4:30 p
3D Making Space Design
Adult, Senior

3D Making Space Design

Teens are welcomed to take par in our exciting 3D designing workshop where they will get to do 3D drawing and printing.

Instructor: Anthony B.


Adult, Senior

5:00 p - 6:30 p
Hula Hoop Fitness
Everyone

Hula Hoop Fitness

A fun new way to use an old familiar toy...the weighted hula hoop.  This exercise is great for the waistline and the heart.  Learn to move and use the hula hoop in a new and innovative way.


Everyone

5:30 p - 6:30 p
Total Body Conditioning
Adult, Senior, Teen

Total Body Conditioning

A great, total body cardio workout. This class delivers Interval training using light weights, Kickboxing and Step aerobics! 

Instructor: Leo S.


Adult, Senior, Teen

6:30 p - 7:30 p
Yoga Flow
Family

Yoga Flow

You can enjoy this class after your workout or you can make this class your workout with an hour of gentle stretch and meditation.  At the end of a hard day or hard training, it will be just what you need to relax and lenghten your muscles.

Instructor: L. Saito

 


Family

Building Hours
9:00 a - 9:00 p

8:30 a - 8:45 p
Fitness Rooms
Everyone

Fitness Rooms

The fitness rooms are open for use.  Please come prepared with a lock and proper work out garments.  No jeans or Boots please.

 

Ages 16 and over


Everyone

9:00 a - 3:00 p
Senior Program and Hot Meals
Senior

Senior Program and Hot Meals

The senior program is jam packed with fun, social activities.  Participate in bingo, crocheting, movie day, sewing, computer classes, card games, celebrations, and field trips!

This program is accessible for people with disabilities.

Monday - Friday


Senior

9:30 a - 11:00 a
Total Body Conditioning
Adult, Senior, Teen

Total Body Conditioning

A great, total body cardio workout. This class delivers Interval training using light weights, Kickboxing and Step aerobics! 

Instructor: Leo S.


Adult, Senior, Teen

10:00 a - 12:00 p
Quilting
Adult, Senior

Quilting

Learn the art of quilting, which uses a needle and thread to join layers of material.  Quilters can make images or a patchwork of colors.

This program is accessible for people with disabilities.


Adult, Senior

10:00 a - 11:00 a
Senior Learn to Draw
Senior

Senior Learn to Draw

To inspire and exercise the mind and allow for senior members to express themselves in an artistic way...trough the art of drawing.

This class is provided by the Presbyterian Senior Service at Pelham Fritz


Senior

4:00 p - 6:00 p
Double Dutch
Adult, Teen

Double Dutch

If you have never learned this old school classic rope jumping or haven't done it in a while, join us for a few hours.  It is a great way to work out, have fun and meet new lovers of sport of jumping double dutch like back in the days!

Tuesdays: Teens

Wednesdays: Adults


Adult, Teen

4:30 p - 6:30 p
African Dance
Adult, Child, Senior, Teen

African Dance

African dance class where you will learn traditional and non-traditional styles of African dance.


Adult, Child, Senior, Teen

5:25 p - 6:25 p
Body Conditioning
Adult

Body Conditioning

Strengthen and tone core muscle groups in this full body workout.

Instructor: Chris Patt

 


Sign up here for updates on this class!

 

Shape Up NYC classes are free and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult

6:30 p - 7:30 p
Total Body Blast
Everyone

Total Body Blast

 

Strengthen and tone core muscle groups in this full body workout. Instructor: Chris Patt

 


Sign up here for updates on this class!

 

Shape Up NYC classes are free and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Everyone

Building Hours
9:00 a - 9:00 p

8:30 a - 8:45 p
Fitness Rooms
Everyone

Fitness Rooms

The fitness rooms are open for use.  Please come prepared with a lock and proper work out garments.  No jeans or Boots please.

 

Ages 16 and over


Everyone

9:00 a - 10:00 a
Hula Hoop Fitness
Everyone

Hula Hoop Fitness

A fun new way to use an old familiar toy...the weighted hula hoop.  This exercise is great for the waistline and the heart.  Learn to move and use the hula hoop in a new and innovative way.


Everyone

9:00 a - 3:00 p
Senior Program and Hot Meals
Senior

Senior Program and Hot Meals

The senior program is jam packed with fun, social activities.  Participate in bingo, crocheting, movie day, sewing, computer classes, card games, celebrations, and field trips!

This program is accessible for people with disabilities.

Monday - Friday


Senior

10:00 a - 11:00 a
Double Dutch
Adult, Teen

Double Dutch

If you have never learned this old school classic rope jumping or haven't done it in a while, join us for a few hours.  It is a great way to work out, have fun and meet new lovers of sport of jumping double dutch like back in the days!

Tuesdays: Teens

Wednesdays: Adults


Adult, Teen

10:00 a - 11:00 p
Senior Sit & Stretch
Adult, Senior

Senior Sit & Stretch

This is a simple and safe physical activity intervention developed to enhance the activity level and motivate movement.


Adult, Senior

11:00 a - 12:00 p
Senior Low Impact Aerobics and Toning
Senior

Senior Low Impact Aerobics and Toning

Low impact aerobics with flavor and fun, using chairs to fit and tone. 

Instructor: Lolita Lee


Senior

2:00 p - 4:00 p
People Drawing People
Everyone

People Drawing People

Participants will produce pencil and charcoal works for display while learning how to capture and reproduce facial features in their models.

Instructor: Anthony Burton 


Everyone

4:00 p - 6:00 p
Vogue Down at The Fritz
Adult, Senior, Teen

Vogue Down at The Fritz

Whether you have ever  Vogued before or not, Adults and Teens will learn the fundamentals of Voguing Fem and have fun doing it with our talented Vogue Dance instructor.

Teens Wednesday

Adults: Saturday

Instructor: D.Hickman


Adult, Senior, Teen

6:00 p - 8:00 p
Zumba Family, Fitness & Fun W/Stretch
Everyone

Zumba Family, Fitness & Fun W/Stretch

Increase your cardiovascular health in an amazingly fun way...dancing!

Get instruction in a variety of dance genres, including Afro Zumba, Hip Hop, Line Dance, Latin Dance and Belly Dance. After the workout (7pm), relax those tired muscles with a little stretching!

Instructor:  LaSharn Cooper-Patt


Everyone

Building Hours
9:00 a - 9:00 p

8:30 a - 8:45 p
Fitness Rooms
Everyone

Fitness Rooms

The fitness rooms are open for use.  Please come prepared with a lock and proper work out garments.  No jeans or Boots please.

 

Ages 16 and over


Everyone

9:00 a - 3:00 p
Senior Program and Hot Meals
Senior

Senior Program and Hot Meals

The senior program is jam packed with fun, social activities.  Participate in bingo, crocheting, movie day, sewing, computer classes, card games, celebrations, and field trips!

This program is accessible for people with disabilities.

Monday - Friday


Senior

9:30 a - 11:00 a
Total Body Conditioning
Adult, Senior, Teen

Total Body Conditioning

A great, total body cardio workout. This class delivers Interval training using light weights, Kickboxing and Step aerobics! 

Instructor: Leo S.


Adult, Senior, Teen

10:00 a - 12:00 p
Quilting
Adult, Senior

Quilting

Learn the art of quilting, which uses a needle and thread to join layers of material.  Quilters can make images or a patchwork of colors.

This program is accessible for people with disabilities.


Adult, Senior

4:30 p - 6:00 p
3D Maker Experience
Teen

3D Maker Experience

Want to build your very own fidget spinner? How about a self watering plant vase? Holographic transportation machine? or do you want to sculpt physical objects with a flashlight or with your voice? Join our summer probram and learn that you can make anything!


Teen

6:00 p - 7:00 p
Get Up and Dance!
Everyone

Get Up and Dance!

Dance fitness guaranteed to get your heart pumping as you work out to the latest in a variety of dance genres. 

Instructor: Deborah G.


Everyone

6:00 p - 8:00 p
Meeting of the Minds Book Club and Discussion Group
Adult, Senior, Teen

Meeting of the Minds Book Club and Discussion Group

This weekly social group will participate in a themed discussion topic based on the chosen book, in order to bring awareness and new ways of thinking.  Topics range from community issues to daily current events.Current Reading: "Becoming" by Michelle Obama. You do not have to have the book in order to participate. Center Membership Required.


Adult, Senior, Teen

Building Hours
9:00 a - 9:00 p

8:30 a - 8:45 p
Fitness Rooms
Everyone

Fitness Rooms

The fitness rooms are open for use.  Please come prepared with a lock and proper work out garments.  No jeans or Boots please.

 

Ages 16 and over


Everyone

9:00 a - 3:00 p
Senior Program and Hot Meals
Senior

Senior Program and Hot Meals

The senior program is jam packed with fun, social activities.  Participate in bingo, crocheting, movie day, sewing, computer classes, card games, celebrations, and field trips!

This program is accessible for people with disabilities.

Monday - Friday


Senior

9:30 a - 10:30 a
Aerobics For All
Everyone

Aerobics For All

This class is a fusion of exercises designed to tone and condition the entire body including the heart, using medicine balls, weights and body bars.  Every Friday is a surprise!

 


Everyone

10:00 a - 11:00 a
Senior Low Impact Aerobics and Toning
Senior

Senior Low Impact Aerobics and Toning

Low impact aerobics with flavor and fun, using chairs to fit and tone. 

Instructor: Lolita Lee


Senior

10:30 a - 12:00 p
Adaptive Fitness
Adult, Child, Teen
Accessible Facilities

Adaptive Fitness

This is a Zumba class for those with special needs of any kind.  The instructors will provide thorough and productive movements and deliver a great workout to those needing an adaptive atmosphere. Everyone can benefit from this class designed with the student in mind.

 

Adult Class: Monday

Youth Class: Friday

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Child, Teen

11:00 a - 12:00 p
Senior Paint Class Session #1
Senior

Senior Paint Class Session #1

This program encourages relaxation and creativity through the painting of light sketches, using oil paints, charcoal on canvas and water color paper for seniors.

 

Instructor: Anthony Burton


Senior

1:00 p - 2:00 p
Senior Painting Session #2
Senior

Senior Painting Session #2

This program encourages relaxation and creativity through the painting of light sketches, using oil paints, charcoal on canvas and water color paper for seniors.

Instructor: Anthony Burton 


Senior

5:30 p - 6:30 p
Total Body Conditioning
Adult, Senior, Teen

Total Body Conditioning

A great, total body cardio workout. This class delivers Interval training using light weights, Kickboxing and Step aerobics! 

Instructor: Leo S.


Adult, Senior, Teen

6:30 p - 7:30 p
Yoga Flow
Family

Yoga Flow

You can enjoy this class after your workout or you can make this class your workout with an hour of gentle stretch and meditation.  At the end of a hard day or hard training, it will be just what you need to relax and lenghten your muscles.

Instructor: L. Saito

 


Family

Building Hours
9:00 a - 4:00 p

9:00 a - 3:45 p
Fitness Rooms
Everyone

Fitness Rooms

The fitness rooms are open for use.  Please come prepared with a lock and proper work out garments.  No jeans or Boots please.

 

Ages 16 and over


Everyone

9:30 a - 10:30 a
Zumba Family, Fitness & Fun W/Stretch
Everyone

Zumba Family, Fitness & Fun W/Stretch

Increase your cardiovascular health in an amazingly fun way...dancing!

Get instruction in a variety of dance genres, including Afro Zumba, Hip Hop, Line Dance, Latin Dance and Belly Dance. After the workout (7pm), relax those tired muscles with a little stretching!

Instructor:  LaSharn Cooper-Patt


Everyone

10:30 a - 11:30 a
MO-Fit Boot Camp and Body Conditioning
Everyone

MO-Fit Boot Camp and Body Conditioning

Dr. Mo delivers an exhilarating circuit training / boot camp class using the kettlebell, body bars, platforms and more to tone and sculpt your every muscle! You will leave feeling strong and successful.


Everyone

11:30 a - 1:30 p
African Dance
Adult, Child, Senior, Teen

African Dance

African dance class where you will learn traditional and non-traditional styles of African dance.


Adult, Child, Senior, Teen

12:00 p - 1:30 p
Step Into Swing Dance
Everyone

Step Into Swing Dance

Learn the art of swing dance from a professional award winner in Lindy Hop!  You will be able to follow and even lead effectively and have fun with the other students as you dance this historical dance to music from back then to now.


Everyone

12:00 p - 1:00 p
Vogue Down at The Fritz
Adult, Senior, Teen

Vogue Down at The Fritz

Whether you have ever  Vogued before or not, Adults and Teens will learn the fundamentals of Voguing Fem and have fun doing it with our talented Vogue Dance instructor.

Teens Wednesday

Adults: Saturday

Instructor: D.Hickman


Adult, Senior, Teen

1:30 p - 3:30 p
Hula Hoop Fitness
Everyone

Hula Hoop Fitness

A fun new way to use an old familiar toy...the weighted hula hoop.  This exercise is great for the waistline and the heart.  Learn to move and use the hula hoop in a new and innovative way.


Everyone

2:30 p - 4:30 p
3D Maker Space Modeling
Adult, Senior, Teen

3D Maker Space Modeling

Teen and Young Adult participants will create 3D models by using a 3D printer.

Instructor: Anthony Burton 


Adult, Senior, Teen

Building Hours
Closed

Media Lab Schedule

indicates the program does not require center membership

Monday
4/22
Tuesday
4/23
Wednesday
4/24
Thursday
4/25
Friday
4/26
Saturday
4/27
Sunday
4/28

Building Hours
9:00 a - 9:00 p

Building Hours
9:00 a - 9:00 p

Building Hours
9:00 a - 9:00 p

1:00 p - 2:30 p
Senior Bingo Fun!
Senior
Accessible Facilities

Senior Bingo Fun!

Seniors will take part in a fun hour of BINGO ...with prizes!

Accessible Facilities This program has been specifically adapted for people with disabilities.


Senior

Building Hours
9:00 a - 9:00 p

6:00 p - 8:00 p
Strictly SketchUp 3D
Adult, Senior
Accessible Facilities

Strictly SketchUp 3D

Members of this exciting class will learn how to construct virtual space, manipulate 3D modeling tools, and create a simple environment or 3D objects using Google SketchUp.

 

Instructor: Anthony Burton

Accessible Facilities This program has been specifically adapted for people with disabilities.


Adult, Senior

Building Hours
9:00 a - 9:00 p

Building Hours
9:00 a - 4:00 p

Building Hours
Closed

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