NYC Resources311Office of the Mayor

Metropolitan Recreation Center

Back to Center Information

On Wednesday, November 21, this recreation center will close at 5:00 p.m. On Thursday, November 22, this recreation center will be closed for the Thanksgiving Day Holiday.

Center Schedule

indicates the program does not require center membership

Monday
11/12
Tuesday
11/13
Wednesday
11/14
Thursday
11/15
Friday
11/16
Saturday
11/17
Sunday
11/18

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

3:00 p - 9:15 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

4:00 p - 5:00 p
Family Day of Fun Fitness
Family

Family Day of Fun Fitness

A mixture of education and fitness, families are introducd to the basics of exercise physiology.

All participants must be center members.

Instructor: H. Pepper Brent


Family

7:00 p - 7:45 p
Keep In Step
Adult, Teen

Keep In Step

A fun and energetic workout that features a coordinated treadmill, elliptical, stair climber and stationary bike routine set to upbeat music.

Instructor: H. Pepper Brent


Adult, Teen

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

10:30 a - 11:30 a
Tae Kwon Do
Adult, Child, Senior, Teen

Tae Kwon Do

Come and learn traditional I.T.F Tae Kwon Do basics.

Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.

Instructor: Richard Nash


Adult, Child, Senior, Teen

3:00 p - 4:00 p
Introduction to Songwriting
Child, Teen

Introduction to Songwriting

Youth have the opportunity to get a behind the scenes look at developing and creating music.

Instructor: Carlos Sepulveda


Child, Teen

3:00 p - 5:00 p
Teen Fitness
Teen

Teen Fitness

Teens are instructed in proper weight training and cardio fitness.


Teen

4:00 p - 4:30 p
Introduction to Art
Child, Teen

Introduction to Art

Bring your child to learn about art!  This class familiarizes children with artistic techniques and helps them to learn to express themselves through art.

Instructor: Thomas Pringle

 


Child, Teen

4:30 p - 5:30 p
Tae Kwon Do
Adult, Child, Senior, Teen

Tae Kwon Do

Come and learn traditional I.T.F Tae Kwon Do basics.

Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.

Instructor: Richard Nash


Adult, Child, Senior, Teen

5:00 p - 9:15 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

5:00 p - 5:45 p
Functional Strength Training for Teens
Teen

Functional Strength Training for Teens

A mixture of education and fitness, particpants will engaging in challenging fitness routines while being introducd to the basics of exercise physiology.

Instructor: H. Pepper Brent


Teen

7:00 p - 8:00 p
Abdominus Core Strengthening
Adult, Senior

Abdominus Core Strengthening

Core strengthening class for adults and seniors.

Instructor: Carlos Sepulveda


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

3:00 p - 9:15 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

3:00 p - 4:00 p
Introduction to Songwriting
Child, Teen

Introduction to Songwriting

Youth have the opportunity to get a behind the scenes look at developing and creating music.

Instructor: Carlos Sepulveda


Child, Teen

4:00 p - 5:00 p
Tae Kwon Do
Adult, Child, Senior, Teen

Tae Kwon Do

Come and learn traditional I.T.F Tae Kwon Do basics.

Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.

Instructor: Richard Nash


Adult, Child, Senior, Teen

7:00 p - 8:00 p
Abdominus Propulsion
Adult, Senior

Abdominus Propulsion

Training based around short intense bursts of muscular exersion.

Instructor: Carlos Sepulveda


Adult, Senior

7:00 p - 7:45 p
Keep In Step
Adult, Teen

Keep In Step

A fun and energetic workout that features a coordinated treadmill, elliptical, stair climber and stationary bike routine set to upbeat music.

Instructor: H. Pepper Brent


Adult, Teen

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

10:30 a - 11:30 a
Tae Kwon Do
Adult, Child, Senior, Teen

Tae Kwon Do

Come and learn traditional I.T.F Tae Kwon Do basics.

Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.

Instructor: Richard Nash


Adult, Child, Senior, Teen

3:00 p - 4:00 p
Introduction to Art
Child, Teen

Introduction to Art

Bring your child to learn about art!  This class familiarizes children with artistic techniques and helps them to learn to express themselves through art.

Instructor: Thomas Pringle

 


Child, Teen

3:00 p - 4:30 p
Introduction to Chess
Child, Teen

Introduction to Chess

Learn the basics of chess.

Instructor: Larry Woods


Child, Teen

3:00 p - 5:00 p
Teen Fitness
Teen

Teen Fitness

Teens are instructed in proper weight training and cardio fitness.


Teen

5:00 p - 9:15 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

5:00 p - 5:45 p
Functional Strength Training for Teens
Teen

Functional Strength Training for Teens

A mixture of education and fitness, particpants will engaging in challenging fitness routines while being introducd to the basics of exercise physiology.

Instructor: H. Pepper Brent


Teen

7:00 p - 8:00 p
Abdominus Core Strengthening
Adult, Senior

Abdominus Core Strengthening

Core strengthening class for adults and seniors.

Instructor: Carlos Sepulveda


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

3:00 p - 9:15 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

3:00 p - 4:00 p
Introduction to Songwriting
Child, Teen

Introduction to Songwriting

Youth have the opportunity to get a behind the scenes look at developing and creating music.

Instructor: Carlos Sepulveda


Child, Teen

4:00 p - 5:00 p
Functional Strength Training for Teens
Teen

Functional Strength Training for Teens

A mixture of education and fitness, particpants will engaging in challenging fitness routines while being introducd to the basics of exercise physiology.

Instructor: H. Pepper Brent


Teen

5:00 p - 6:00 p
Tae Kwon Do
Adult, Child, Senior, Teen

Tae Kwon Do

Come and learn traditional I.T.F Tae Kwon Do basics.

Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.

Instructor: Richard Nash


Adult, Child, Senior, Teen

7:00 p - 8:00 p
Abdominus Propulsion
Adult, Senior

Abdominus Propulsion

Training based around short intense bursts of muscular exersion.

Instructor: Carlos Sepulveda


Adult, Senior

Building Hours
7:00 a - 5:30 p

7:00 a - 5:30 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

8:30 a - 9:45 a
Tae Kwon Do
Adult, Child, Senior, Teen

Tae Kwon Do

Come and learn traditional I.T.F Tae Kwon Do basics.

Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.

Instructor: Richard Nash


Adult, Child, Senior, Teen

12:00 p - 2:00 p
Tae Kwon Do
Adult, Child, Senior, Teen

Tae Kwon Do

Come and learn traditional I.T.F Tae Kwon Do basics.

Please note that the Tuesday & Thursday morning sessions are adults/seniors only. Other sessions currently offered are children/teen sessions.

Instructor: Richard Nash


Adult, Child, Senior, Teen

Building Hours
10:00 a - 5:30 p

10:00 a - 5:30 p
Fitness Room
Adult, Senior, Teen

Fitness Room

The fitness facilities are open for those that are 16 years old and over.


Adult, Senior, Teen

Pool Schedule

indicates the program does not require center membership

Monday
11/12
Tuesday
11/13
Wednesday
11/14
Thursday
11/15
Friday
11/16
Saturday
11/17
Sunday
11/18

Building Hours
7:00 a - 9:30 p

7:00 a - 9:55 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

10:00 a - 11:00 a
Women's Swim
Adult, Senior

Women's Swim

The pool is open just for women to exercise or enjoy a recreational swim.

A swimming cap is highly recommended of all swimmers.

Women
Adult, Senior

11:00 a - 1:00 p
Swim for Life
Child

Swim for Life

The Swim for Life water safety program is for registered children only.


Child

1:05 p - 3:55 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

4:00 p - 5:00 p
Learn to Swim: Fall 2018
Child

Learn to Swim: Fall 2018

The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools. Parks offers two 10-week sessions and one 9-week session of swim instruction during the indoor pool season.

More Information about Learn to Swim and How to Register

Learn to Swim is only for registered participants.


Child

5:00 p - 6:30 p
Swim Team Practice
Child, Teen

Swim Team Practice

NYC Parks offers talented youths between the ages of 6 and 18 an opportunity to join a Parks swim team. Swimmers train for High Point Meets and the Borough Cup Championship.

Practice sessions are usually held three times a week. Our practice sessions emphasize stroke technique, endurance and speed training, starts and turns, and rules and sportsmanship.

More Information about Swim Team and How to Register

Swim Team is only for registered participants.


Child, Teen

6:35 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 10:55 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

11:00 a - 1:00 p
Swim for Life
Child

Swim for Life

The Swim for Life water safety program is for registered children only.


Child

1:00 p - 2:00 p
Pool Maintenance

Pool Maintenance

Pool is closed for maintenance.


2:00 p - 3:30 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

4:00 p - 6:00 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.

*Please note there are no lap lanes set up in the pool during these sessions, therefore there is no lap swimming permitted during General Swim.

A swimming cap is highly recommended of all swimmers.


Everyone

6:05 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

9:00 a - 11:00 a
Women's Swim
Adult, Senior

Women's Swim

The pool is open just for women to exercise or enjoy a recreational swim.

A swimming cap is highly recommended of all swimmers.

Women
Adult, Senior

11:05 a - 1:00 p
Swim for Life
Child

Swim for Life

The Swim for Life water safety program is for registered children only.


Child

1:05 p - 3:55 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

4:00 p - 5:00 p
Learn to Swim: Fall 2018
Child

Learn to Swim: Fall 2018

The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools. Parks offers two 10-week sessions and one 9-week session of swim instruction during the indoor pool season.

More Information about Learn to Swim and How to Register

Learn to Swim is only for registered participants.


Child

5:00 p - 6:30 p
Swim Team Practice
Child, Teen

Swim Team Practice

NYC Parks offers talented youths between the ages of 6 and 18 an opportunity to join a Parks swim team. Swimmers train for High Point Meets and the Borough Cup Championship.

Practice sessions are usually held three times a week. Our practice sessions emphasize stroke technique, endurance and speed training, starts and turns, and rules and sportsmanship.

More Information about Swim Team and How to Register

Swim Team is only for registered participants.


Child, Teen

6:35 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 10:55 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

11:00 a - 1:00 p
Swim for Life
Child

Swim for Life

The Swim for Life water safety program is for registered children only.


Child

1:05 p - 4:05 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

4:15 p - 6:00 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.

*Please note there are no lap lanes set up in the pool during these sessions, therefore there is no lap swimming permitted during General Swim.

A swimming cap is highly recommended of all swimmers.


Everyone

6:00 p - 7:00 p
Aqua Boot Camp
Adult, Senior

Aqua Boot Camp

Low to high-impact aerobics class held in the shallow and deep end of the pool. These classes utilize the resistance and buoyancy of water to tone the muscles while protecting the joints.

A swimming cap is highly recommended of all swimmers.

Instructor: Carlos Sepulveda


Adult, Senior

7:00 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 9:55 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

10:00 a - 10:45 a
Water Exercise
Adult, Senior

Water Exercise

A high energy, non-impact water aerobic class including strength training and stretching.

A swimming cap is highly recommended of all swimmers.


Adult, Senior

11:00 a - 1:00 p
Swim for Life
Child

Swim for Life

The Swim for Life water safety program is for registered children only.


Child

1:00 p - 2:30 p
Pool Maintenance

Pool Maintenance

Pool is closed for maintenance.


2:30 p - 3:30 p
Adaptive Swim Lessons

Accessible Facilities

Adaptive Swim Lessons

Adaptive Swim program for people with disabilities offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise. The program also includes swim instruction that focuses on learning basic swimming and safety skills.

More Information about Adaptive Swim and How to Register

Accessible Facilities This program has been specifically adapted for people with disabilities.


3:30 p - 6:00 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.

*Please note there are no lap lanes set up in the pool during these sessions, therefore there is no lap swimming permitted during General Swim.

A swimming cap is highly recommended of all swimmers.


Everyone

6:00 p - 7:00 p
Aqua Zumba
Adult, Senior

Aqua Zumba

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Known as the Zumba "pool party," this class integrates the Zumba formula and philosophy with traditional aqua fitness disciplines.

Instructor: Carlos Sepulveda


Adult, Senior

7:00 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

Building Hours
7:00 a - 5:30 p

7:00 a - 8:55 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

9:00 a - 2:00 p
Learn to Swim: Fall 2018
Child

Learn to Swim: Fall 2018

The Learn to Swim program offers free swim lessons for toddlers (1½-5), children (6-17), and adults (18+) of all ages at our indoor pools. Parks offers two 10-week sessions and one 9-week session of swim instruction during the indoor pool season.

More Information about Learn to Swim and How to Register

Learn to Swim is only for registered participants.


Child

2:05 p - 3:35 p
Water Polo
Adult, Senior

Water Polo

A seven-a-side game played by swimmers in a pool, with a ball like a volleyball that is thrown into the opponent's net. 


Adult, Senior

4:00 p - 5:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

Building Hours
10:00 a - 5:30 p

10:00 a - 12:30 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming. We have three lanes to accomodate the different paces our members swim at.

The indoor pool is 30 feet wide and 75 feet long and ranges from 3.5 feet deep to 8.5 feet deep. A swimming cap is highly recommended of all swimmers.

 


Adult, Senior

12:30 p - 1:15 p
Aqua Boot Camp
Adult, Senior

Aqua Boot Camp

Low to high-impact aerobics class held in the shallow and deep end of the pool. These classes utilize the resistance and buoyancy of water to tone the muscles while protecting the joints.

A swimming cap is highly recommended of all swimmers.

Instructor: Carlos Sepulveda


Adult, Senior

1:15 p - 2:45 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.

*Please note there are no lap lanes set up in the pool during these sessions, therefore there is no lap swimming permitted during General Swim.

A swimming cap is highly recommended of all swimmers.


Everyone

2:45 p - 4:45 p
Women and Girls Swim
Adult, Child, Teen

Women and Girls Swim

The swimming pool is open for women and girls.

A swimming cap is highly recommended of all swimmers.

Women
Adult, Child, Teen

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