Metropolitan Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
12/6
Tuesday
12/7
Wednesday
12/8
Thursday
12/9
Friday
12/10
Saturday
12/11
Sunday
12/12

Building Hours
7:00 a - 10:00 p

9:00 a - 10:00 a
Pilates
Multi-Use Room

Pilates

Multi-Use Room

Key exercises to improve core strength.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

12:00 p - 12:45 p
Jump Rope Cardio
Multi-Use Room

Jump Rope Cardio

Multi-Use Room

Jump ropes allow us to achieve a full body workout with simple, accessible equipment. This 45-minute class will use a variety of styles with rest breaks in between sets. Individuals of all levels are welcome to burn calories and improve physical health.

Intensity: Advanced / High

Ages: Adult, Senior

3:00 p - 4:00 p
The RIPPED Method
Multi-Use Room

The RIPPED Method

Multi-Use Room

Looking to get lean and defined? Instructor H. Pepper Brent will take you through seven strength exercises completed in two-minute intervals. Participants will use body weight, core exercises, and body bars to get ripped results.

Intensity: Advanced / High

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

9:00 a - 10:00 a
Pilates
Multi-Use Room

Pilates

Multi-Use Room

Key exercises to improve core strength.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

3:30 p - 4:30 p
Introduction to Art
Multi-Use Room

Introduction to Art

Multi-Use Room

Have you seen the beautiful art that covers the walls of the Metropolitan? This is the work of our talented instructor, Pringle who wishes to pass on his methods and techniques. In this class participants are encouraged to find their own creative style and learn new ways to overcome challenges. This program is open to individuals of all experience level

Intensity: Beginner / Low

Ages: Child, Senior

3:30 p - 4:30 p
Introduction to Art
Multi-Use Room

Introduction to Art

Multi-Use Room

Have you seen the beautiful art that covers the walls of the Metropolitan? This is the work of our talented instructor, Pringle who wishes to pass on his methods and techniques. In this class participants are encouraged to find their own creative style and learn new ways to overcome challenges. This program is open to individuals of all experience level

Intensity: Beginner / Low

Ages: Child, Senior

6:30 p - 7:30 p
Ultimate Fitness with Pep
Multi-Use Room

Ultimate Fitness with Pep

Multi-Use Room

Looking for a group setting to reach your fitness goals? Instructor H. Pepper Brent will take you through a set of twelve different cardio and strength exercises. Participants will finish with some challenging core on the floor.

Intensity: Advanced / High

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

8:00 a - 8:45 a
Intro to Senior Stretch
Multi-Use Room
Accessible Facilities

Intro to Senior Stretch

Multi-Use Room

Take a moment to slow down and relax into your body. Stretching allows individuals of all levels to increase their range of motion and flexibility. This class will aim to improve your quality of life through specific stress releasing positions.

Intensity: Beginner / Low

Ages: Senior

Accessible Facilities This program has been specifically adapted for people with disabilities.

9:00 a - 10:00 a
Pilates
Multi-Use Room

Pilates

Multi-Use Room

Key exercises to improve core strength.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

11:00 a - 11:30 a
Full Body Abs
Multi-Use Room

Full Body Abs

Multi-Use Room

Challenge your core in this new class! We will work on increasing the abdominal muscle group awareness to build a stronger and leaner upper body while improving balance and stability. All levels are welcome to join and build a strong foundation.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

12:00 p - 12:45 p
Jump Rope Cardio
Multi-Use Room

Jump Rope Cardio

Multi-Use Room

Jump ropes allow us to achieve a full body workout with simple, accessible equipment. This 45-minute class will use a variety of styles with rest breaks in between sets. Individuals of all levels are welcome to burn calories and improve physical health.

Intensity: Advanced / High

Ages: Adult, Senior

3:00 p - 4:00 p
The RIPPED Method
Multi-Use Room

The RIPPED Method

Multi-Use Room

Looking to get lean and defined? Instructor H. Pepper Brent will take you through seven strength exercises completed in two-minute intervals. Participants will use body weight, core exercises, and body bars to get ripped results.

Intensity: Advanced / High

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

9:00 a - 10:00 a
Pilates
Multi-Use Room

Pilates

Multi-Use Room

Key exercises to improve core strength.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

10:30 a - 11:30 a
Tae Kwon Do
Multi-Use Room

Tae Kwon Do

Multi-Use Room

Join a strong community that celebrates one of the oldest forms of martial arts. This program for youth combines instruction and drills to constantly challenge your physical and mental health.

Intensity: Beginner / Low

Ages: Adult, Senior

3:30 p - 4:30 p
Introduction to Art
Multi-Use Room

Introduction to Art

Multi-Use Room

Have you seen the beautiful art that covers the walls of the Metropolitan? This is the work of our talented instructor, Pringle who wishes to pass on his methods and techniques. In this class participants are encouraged to find their own creative style and learn new ways to overcome challenges. This program is open to individuals of all experience level

Intensity: Beginner / Low

Ages: Child, Senior

3:30 p - 4:30 p
Introduction to Art
Multi-Use Room

Introduction to Art

Multi-Use Room

Have you seen the beautiful art that covers the walls of the Metropolitan? This is the work of our talented instructor, Pringle who wishes to pass on his methods and techniques. In this class participants are encouraged to find their own creative style and learn new ways to overcome challenges. This program is open to individuals of all experience level

Intensity: Beginner / Low

Ages: Child, Senior

6:30 p - 7:30 p
Ultimate Fitness with Pep
Multi-Use Room

Ultimate Fitness with Pep

Multi-Use Room

Looking for a group setting to reach your fitness goals? Instructor H. Pepper Brent will take you through a set of twelve different cardio and strength exercises. Participants will finish with some challenging core on the floor.

Intensity: Advanced / High

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

8:00 a - 8:45 a
Intro to Senior Stretch
Multi-Use Room
Accessible Facilities

Intro to Senior Stretch

Multi-Use Room

Take a moment to slow down and relax into your body. Stretching allows individuals of all levels to increase their range of motion and flexibility. This class will aim to improve your quality of life through specific stress releasing positions.

Intensity: Beginner / Low

Ages: Senior

Accessible Facilities This program has been specifically adapted for people with disabilities.

9:00 a - 10:00 a
Pilates
Multi-Use Room

Pilates

Multi-Use Room

Key exercises to improve core strength.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

11:00 a - 11:30 a
Full Body Abs
Multi-Use Room

Full Body Abs

Multi-Use Room

Challenge your core in this new class! We will work on increasing the abdominal muscle group awareness to build a stronger and leaner upper body while improving balance and stability. All levels are welcome to join and build a strong foundation.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

Building Hours
8:00 a - 4:00 p

12:00 p - 2:00 p
Tae Kwon Do
Multi-Use Room

Tae Kwon Do

Multi-Use Room

Join a strong community that celebrates one of the oldest forms of martial arts. This program for youth combines instruction and drills to constantly challenge your physical and mental health.

Intensity: Beginner / Low

Ages: Child, Teen

Building Hours
Closed

Pool Schedule

indicates the program does not require center membership

Monday
12/6
Tuesday
12/7
Wednesday
12/8
Thursday
12/9
Friday
12/10
Saturday
12/11
Sunday
12/12

Building Hours
7:00 a - 10:00 p

11:00 a - 12:00 p
Women's Swim
Indoor Pool

Women's Swim

Indoor Pool

Women's swim only.

Ages: Everyone

12:15 p - 3:55 p
Adult Lap Swim
Indoor Pool

Adult Lap Swim

Indoor Pool

Adult Open Lap Swim – 18 & over.

Ages: Adult, Senior

4:00 p - 5:00 p
CANCELED: After School Learn to Swim - Monday
Indoor Pool

CANCELED: After School Learn to Swim - Monday

Indoor Pool

Metropolitan - Afterschool Learn to Swim - Monday - 4pm to 5pm

Ages: Everyone

Building Hours
7:00 a - 10:00 p

11:00 a - 3:00 p
Adult Lap Swim
Indoor Pool

Adult Lap Swim

Indoor Pool

Adult Open Lap Swim – 18 & over

Ages: Adult, Senior

5:15 p - 6:45 p
Adult Lap Swim
Indoor Pool

Adult Lap Swim

Indoor Pool

Adult Open Lap Swim – 18 & over

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

11:00 a - 1:00 p
Women's Swim
Indoor Pool

Women's Swim

Indoor Pool

Women's swim only.

Ages: Everyone

1:15 p - 3:55 p
Adult Lap Swim
Indoor Pool

Adult Lap Swim

Indoor Pool

Adult Open Lap Swim – 18 & over

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

11:00 a - 3:00 p
Adult Lap Swim
Indoor Pool

Adult Lap Swim

Indoor Pool

Adult Open Lap Swim – 18 & over

Ages: Adult, Senior

3:15 p - 4:45 p
General Swim
Indoor Pool

General Swim

Indoor Pool

Youth members must be accompanied by an adult member (18 & over)

Ages: Everyone

5:00 p - 5:55 p
Adult Lap Swim
Indoor Pool

Adult Lap Swim

Indoor Pool

Adult Open Lap Swim – 18 & over

Ages: Adult, Senior

6:15 p - 6:45 p
Aqua Running & Conditioning
Indoor Pool

Aqua Running & Conditioning

Indoor Pool

Shallow water running workout emphasizing on lower body muscle groups to improve walking and running form. Upper body muscle groups are getting a workout as well. Incorporated with the strength training will be a conditioning training phase.

Instructor:

Intensity: Advanced / High

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

11:00 a - 2:00 p
Adult Lap Swim
Indoor Pool

Adult Lap Swim

Indoor Pool

Adult Open Lap Swim – 18 & over

Ages: Adult, Senior

2:15 p - 4:30 p
General Swim
Indoor Pool

General Swim

Indoor Pool

Youth members must be accompanied by an adult member (18 & over)

Ages: Everyone

4:45 p - 5:55 p
Adult Lap Swim
Indoor Pool

Adult Lap Swim

Indoor Pool

Adult Open Lap Swim – 18 & over

Ages: Adult, Senior

6:15 p - 6:45 p
Water Exercise
Indoor Pool

Water Exercise

Indoor Pool

Make waves in your fitness journey by joining, Korey in a water exercise class! Individuals of all levels are welcome to get in a quick full body workout that will bump up their heart rate. The buoyancy of water pressure on the joints allows for more range of motion and movement ability.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

Building Hours
8:00 a - 4:00 p

2:05 p - 3:35 p
Water Polo
Indoor Pool

Water Polo

Indoor Pool

Water Polo

Ages: Everyone

Building Hours
Closed

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