Metropolitan Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
5/23
Tuesday
5/24
Wednesday
5/25
Thursday
5/26
Friday
5/27
Saturday
5/28
Sunday
5/29

Building Hours
7:00 a - 10:00 p

12:00 p - 12:45 p
Jump Rope Cardio
Multi-Use Room

Jump Rope Cardio

Multi-Use Room

Jump ropes allow us to achieve a full body workout with simple, accessible equipment. This 45-minute class will use a variety of styles with rest breaks in between sets. Individuals of all levels are welcome to burn calories and improve physical health.

Intensity: Advanced / High

Ages: Adult, Senior

3:00 p - 4:00 p
The Ripped Method
Cardio Room

The Ripped Method

Cardio Room

Looking to get lean and defined? Instructor H. Pepper Brent will take you through seven strength exercises completed in two-minute intervals. Participants will use body weight, core exercises, and body bars to get ripped results

Intensity: Intermediate / Moderate

Ages: Teen, Senior

Building Hours
7:00 a - 10:00 p

10:30 a - 11:30 a
Tae Kwon Do
Multi-Use Room

Tae Kwon Do

Multi-Use Room

Join a strong community that celebrates one of the oldest forms of martial arts. This program for adults combines instruction and drills to constantly challenge your physical and mental health.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

3:30 p - 4:30 p
Introduction to Art
Multi-Use Room

Introduction to Art

Multi-Use Room

Have you seen the beautiful art that covers the walls of the Metropolitan? This is the work of our talented instructor, Pringle who wishes to pass on his methods and techniques. In this class participants are encouraged to find their own creative style and learn new ways to overcome challenges. This program is open to individuals of all experience levels.

Intensity: Beginner / Low

Ages: Child, Senior

6:30 p - 7:30 p
Ultimate Fitness with Pep
Multi-Use Room

Ultimate Fitness with Pep

Multi-Use Room

Looking for a group setting to reach your fitness goals? Instructor H. Pepper Brent will take you through a set of twelve different cardio and strength exercises. Participants will finish with some challenging core on the floor.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

8:00 a - 8:45 a
Intro to Senior Stretch
Multi-Use Room

Intro to Senior Stretch

Multi-Use Room

Take a moment to slow down and relax into your body. Stretching allows individuals of all levels to increase their range of motion and flexibility. This class will aim to improve your quality of life through specific stress releasing positions.

Intensity: Beginner / Low

Ages: Adult, Senior

11:00 a - 11:30 a
Full Body Abs
Multi-Use Room

Full Body Abs

Multi-Use Room

Challenge your core in this new class! We will work on increasing the abdominal muscle group awareness to build a stronger and leaner upper body while improving balance and stability. All levels are welcome to join and build a strong foundation.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

12:00 p - 12:45 p
Jump Rope Cardio
Multi-Use Room

Jump Rope Cardio

Multi-Use Room

Jump ropes allow us to achieve a full body workout with simple, accessible equipment. This 45-minute class will use a variety of styles with rest breaks in between sets. Individuals of all levels are welcome to burn calories and improve physical health.

Intensity: Advanced / High

Ages: Adult, Senior

3:00 p - 4:00 p
The Ripped Method
Cardio Room

The Ripped Method

Cardio Room

Looking to get lean and defined? Instructor H. Pepper Brent will take you through seven strength exercises completed in two-minute intervals. Participants will use body weight, core exercises, and body bars to get ripped results

Intensity: Intermediate / Moderate

Ages: Teen, Senior

Building Hours
7:00 a - 10:00 p

10:30 a - 11:30 a
Tae Kwon Do
Multi-Use Room

Tae Kwon Do

Multi-Use Room

Join a strong community that celebrates one of the oldest forms of martial arts. This program for adults combines instruction and drills to constantly challenge your physical and mental health.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

3:30 p - 4:30 p
Introduction to Art
Multi-Use Room

Introduction to Art

Multi-Use Room

Have you seen the beautiful art that covers the walls of the Metropolitan? This is the work of our talented instructor, Pringle who wishes to pass on his methods and techniques. In this class participants are encouraged to find their own creative style and learn new ways to overcome challenges. This program is open to individuals of all experience levels.

Intensity: Beginner / Low

Ages: Child, Senior

6:30 p - 7:30 p
Ultimate Fitness with Pep
Multi-Use Room

Ultimate Fitness with Pep

Multi-Use Room

Looking for a group setting to reach your fitness goals? Instructor H. Pepper Brent will take you through a set of twelve different cardio and strength exercises. Participants will finish with some challenging core on the floor.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

8:00 a - 8:45 a
Intro to Senior Stretch
Multi-Use Room

Intro to Senior Stretch

Multi-Use Room

Take a moment to slow down and relax into your body. Stretching allows individuals of all levels to increase their range of motion and flexibility. This class will aim to improve your quality of life through specific stress releasing positions.

Intensity: Beginner / Low

Ages: Adult, Senior

11:00 a - 11:30 a
Full Body Abs
Multi-Use Room

Full Body Abs

Multi-Use Room

Challenge your core in this new class! We will work on increasing the abdominal muscle group awareness to build a stronger and leaner upper body while improving balance and stability. All levels are welcome to join and build a strong foundation.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

Building Hours
8:00 a - 4:00 p

12:00 p - 2:00 p
Tae Kwon Do
Multi-Use Room

Tae Kwon Do

Multi-Use Room

Join a strong community that celebrates one of the oldest forms of martial arts. This program for youth combines instruction and drills to constantly challenge your physical and mental health.

Intensity: Beginner / Low

Ages: Child, Senior

Building Hours
Closed

Pool Schedule

indicates the program does not require center membership

Monday
5/23
Tuesday
5/24
Wednesday
5/25
Thursday
5/26
Friday
5/27
Saturday
5/28
Sunday
5/29

Building Hours
7:00 a - 10:00 p

7:00 a - 9:55 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Lap Swim for Adult members. 18+

Ages: Adult, Senior

10:00 a - 11:00 a
Metropolitan Pool Women's Swim
Indoor Pool

Metropolitan Pool Women's Swim

Indoor Pool

Women's Swim Only - 18+

Ages: Adult, Senior

11:15 a - 1:00 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

General Swim for Adults only.

Ages: Adult, Senior

1:15 p - 3:55 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

4:00 p - 5:00 p
Metropolitan Learn to Swim: Children (Monday)
Indoor Pool

Metropolitan Learn to Swim: Children (Monday)

Indoor Pool

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. Children and youth 6 to 17 years, gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration.

Intensity: Beginner / Low

Ages: Child, Teen

5:00 p - 6:00 p
Metropolitan Swim Team
Indoor Pool

Metropolitan Swim Team

Indoor Pool

Make a splash and try out for a Parks swim team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and compete against other Parks Swim Teams citywide.

As a swimmer, you’ll compete in citywide swim meets during the season and a Citywide Championship. Swimmers aged 6-18 are eligible to try out in any of the five boroughs. You must pass a swim test to be eligible to be eligible for the team.

Intensity: Advanced / High

Ages: Child, Teen

5:00 p - 6:00 p
Tony Dapolito Swim Team at Metropolitan Recreation Center
Indoor Pool

Tony Dapolito Swim Team at Metropolitan Recreation Center

Indoor Pool

Dapolito Aqua Devils Swim Team will train at Metropolitan Recreation Center ! Make a splash and try out for a Parks swim team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and compete against other Parks Swim Teams citywide.

As a swimmer, you’ll compete in citywide swim meets during the season and a Citywide Championship. Swimmers aged 6-18 are eligible to try out in any of the five boroughs. You must pass a swim test to be eligible to be eligible for the team.

Intensity: Advanced / High

Ages: Child, Teen

6:35 p - 9:15 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 10:55 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

11:10 a - 12:50 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

General Swim for Adults. 18+

Ages: Adult, Senior

1:05 p - 3:55 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

4:10 p - 6:00 p
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

General Swim is divided into half. One side is the shallow end and the other side is the deep end.

Ages: Adult, Senior

6:15 p - 9:15 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 8:55 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim - 18+

Ages: Adult, Senior

9:00 a - 11:00 a
Metropolitan Pool Women's Swim
Indoor Pool

Metropolitan Pool Women's Swim

Indoor Pool

Women's Swim - 18+

Ages: Adult, Senior

11:15 a - 12:50 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

General Swim is divided into half. One side is the shallow end and the other side is the deep end.

Ages: Adult, Senior

1:05 p - 3:55 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim - 18+

Ages: Adult, Senior

4:00 p - 5:00 p
Metropolitan Learn to Swim: Children (Wednesday)
Indoor Pool

Metropolitan Learn to Swim: Children (Wednesday)

Indoor Pool

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. Children and youth 6 to 17 years, gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration.

Intensity: Beginner / Low

Ages: Child, Teen

5:00 p - 6:00 p
Metropolitan Swim Team
Indoor Pool

Metropolitan Swim Team

Indoor Pool

Make a splash and try out for a Parks swim team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and compete against other Parks Swim Teams citywide.

As a swimmer, you’ll compete in citywide swim meets during the season and a Citywide Championship. Swimmers aged 6-18 are eligible to try out in any of the five boroughs. You must pass a swim test to be eligible to be eligible for the team.

Intensity: Advanced / High

Ages: Child, Teen

5:00 p - 6:00 p
Tony Dapolito Swim Team at Metropolitan Recreation Center
Indoor Pool

Tony Dapolito Swim Team at Metropolitan Recreation Center

Indoor Pool

Dapolito Aqua Devils Swim Team will train at Metropolitan Recreation Center ! Make a splash and try out for a Parks swim team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and compete against other Parks Swim Teams citywide.

As a swimmer, you’ll compete in citywide swim meets during the season and a Citywide Championship. Swimmers aged 6-18 are eligible to try out in any of the five boroughs. You must pass a swim test to be eligible to be eligible for the team.

Intensity: Advanced / High

Ages: Child, Teen

6:35 p - 9:15 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 10:55 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

11:15 a - 12:55 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

General Swim is divided into half. One side is the shallow end and the other side is the deep end.

Ages: Adult, Senior

1:05 p - 4:00 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

4:15 p - 6:00 p
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

General Swim is divided into half. One side is the shallow end and the other side is the deep end.

Ages: Everyone

6:15 p - 9:15 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim - 18+

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 8:55 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim - 18+

Ages: Adult, Senior

9:00 a - 11:00 a
Metropolitan Pool Women's Swim
Indoor Pool

Metropolitan Pool Women's Swim

Indoor Pool

Women's Swim - 18+

Ages: Adult, Senior

11:15 a - 12:55 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

General Swim is divided into half. One side is the shallow end and the other side is the deep end.

Ages: Adult, Senior

1:05 p - 3:30 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18 +

Ages: Adult, Senior

3:45 p - 6:00 p
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

General Swim

Ages: Everyone

6:00 p - 6:45 p
Water Exercise with Korey
Indoor Pool

Water Exercise with Korey

Indoor Pool

Make waves in your fitness journey by joining, Korey in a water exercise class! Individuals of all levels are welcome to get in a quick full body workout that will bump up their heart rate. The buoyancy of water pressure on the joints allows for more range of motion and movement ability.

Intensity: Intermediate / Moderate

Ages: Adult, Senior

7:00 p - 9:15 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim - 18+

Ages: Adult, Senior

Building Hours
8:00 a - 4:00 p

10:00 a - 10:45 a
Metropolitan Learn to Swim Level 2
Indoor Pool

Metropolitan Learn to Swim Level 2

Indoor Pool

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. Children and youth 6 to 17 years, gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration.

Intensity: Beginner / Low

Ages: Child, Teen

11:00 a - 11:45 a
Metropolitan Learn to Swim Level 1
Indoor Pool

Metropolitan Learn to Swim Level 1

Indoor Pool

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. Children and youth 6 to 17 years, gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration.

Intensity: Beginner / Low

Ages: Child, Teen

12:00 p - 12:30 p
Metropolitan Learn to Swim: Tots
Indoor Pool

Metropolitan Learn to Swim: Tots

Indoor Pool

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. The program offers tots, from 1 1/2 to 5 years old the opportunity to become comfortable in the water and prepare to learn to swim. Lottery based registration.

Intensity: Beginner / Low

Ages: Preschool

12:30 p - 1:30 p
Metropolitan Learn to Swim: Adults
Indoor Pool

Metropolitan Learn to Swim: Adults

Indoor Pool

The Adult Learn to Swim program teaches adults ages 18+ basic swimming and safety skills. The program offers adults the opportunity to become comfortable in the water and prepare to learn to swim. Adults gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration.

Intensity: Beginner / Low

Ages: Adult, Senior

2:05 p - 3:35 p
Water Polo
Indoor Pool

Water Polo

Indoor Pool

Water Polo

Ages: Everyone

5:00 p - 6:00 p
Metropolitan Swim Team
Indoor Pool

Metropolitan Swim Team

Indoor Pool

Make a splash and try out for a Parks swim team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and compete against other Parks Swim Teams citywide.

As a swimmer, you’ll compete in citywide swim meets during the season and a Citywide Championship. Swimmers aged 6-18 are eligible to try out in any of the five boroughs. You must pass a swim test to be eligible to be eligible for the team.

Intensity: Advanced / High

Ages: Child, Teen

5:00 p - 6:00 p
Tony Dapolito Swim Team at Metropolitan Recreation Center
Indoor Pool

Tony Dapolito Swim Team at Metropolitan Recreation Center

Indoor Pool

Dapolito Aqua Devils Swim Team will train at Metropolitan Recreation Center ! Make a splash and try out for a Parks swim team! Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and compete against other Parks Swim Teams citywide.

As a swimmer, you’ll compete in citywide swim meets during the season and a Citywide Championship. Swimmers aged 6-18 are eligible to try out in any of the five boroughs. You must pass a swim test to be eligible to be eligible for the team.

Intensity: Advanced / High

Ages: Child, Teen

Building Hours
Closed

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