Shape Up NYC
Show Up and Shape Up!
Shape Up NYC is a free group fitness program with locations across the five boroughs. Sign up below to take fitness classes like aerobics, bootcamp, Zumba, and much more. Our fitness instructors know how to make fitness fun!
Shape Up NYC is a free program. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock and a government-issued ID for classes held at recreation centers.
The energy I get from Shape Up is great - it energizes me in all parts of my life. I’m a teacher of three year olds and I need that energy. - Alice
Click on any image for more Shape Up participant stories
Shape Up NYC Service Changes
Shape Up NYC is currently offering both indoor and outdoor group fitness classes. Due to the coronavirus pandemic, we’ve put additional safety protocols in place.
For Shape Up NYC classes:
- Pre-registration is required; drop-in participants may attend outdoor classes if the class is not full.
- Class sizes are limited to ensure social distancing can be maintained.
- Face coverings are required for all indoor classes; for outdoor classes, face coverings are required if you are unvaccinated.
- Wash your hands frequently and stay home if you’re sick.
- Proof of vaccination is required for most indoor locations.
Programs may be modified, rescheduled or cancelled due to weather, health, or safety concerns.
Shape Up NYC Events
Sorry! There are no upcoming events in this category. Please check this page again later.
If you have any questions, please contact our Shape Up NYC team.
Empire BlueCross BlueShield Foundation is an independent licensee of the Blue Cross and Blue Shield Association.