Shape Up NYC

Show Up and Shape Up!

Shape Up NYC is a free group fitness program with locations across the five boroughs. Sign up below to take fitness classes like aerobics, bootcamp, Zumba, and much more. Our fitness instructors know how to make fitness fun!

Shape Up NYC is a free program. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock and a government-issued ID for classes held at recreation centers.

The energy I get from Shape Up is great - it energizes me in all parts of my life. I’m a teacher of three year olds and I need that energy. - Alice

The energy I get from Shape Up is great -  it energizes me in all parts of my life. I’m a teacher of three year olds and I need that energy. - Alice

Shape Up has helped me to finally quit smoking. It’s been 1 1/2 years without a cigarette! - Helen

My self-confidence has really improved. I am willing to go out of my comfort zone and push myself more often. – Tayra

I feel like a champion. The classes are intense and sweaty but I feel like a brand new person every time. – Jose

Click on any image for more Shape Up participant stories

Shape Up NYC Service Changes

Shape Up NYC is currently offering both indoor and outdoor group fitness classes. Due to the coronavirus pandemic, we’ve put additional safety protocols in place.

For Shape Up NYC classes:

  • Pre-registration is required; drop-in participants may attend outdoor classes if the class is not full.
  • Class sizes are limited to ensure social distancing can be maintained.
  • Face coverings are required for all indoor classes; for outdoor classes, face coverings are required if you are unvaccinated.
  • Wash your hands frequently and stay home if you’re sick.
  • Proof of vaccination is required for most indoor locations.

Programs may be modified, rescheduled or cancelled due to weather, health, or safety concerns.

Shape Up NYC Events

To FILTER events, use the menu on the right-hand side. Currently viewing 259 events
from January 22, 2022 to June 19, 2022

Saturday, January 22, 2022

Jan22

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Jan22

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Jan22

Hula Hoop Aerobics

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

1:00 p.m.2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!

Sunday, January 23, 2022

Jan23

Virtual Yoga

at Virtual/Online Only

10:00 a.m.11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!

Jan23

Walking Group

at The Overlook (in Forest Park)Queens

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community
Free!

Jan23

Hip-House Dance Fitness

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!

Jan23

CANCELED: Walking Group

at Ballfields (in De Witt Clinton Park)Manhattan

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!

Monday, January 24, 2022

Jan24

Hip House Cardio

at Virtual/Online Only

10:00 a.m.11:00 a.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!

Jan24

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Jan24

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Jan24

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Jan24

Cardio Dance

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

5:30 p.m.6:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Jan24

Total Body Fitness

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

6:30 p.m.7:30 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!

Tuesday, January 25, 2022

Jan25

Total Body Bootcamp

at DFOY Butler Community CenterBronx

9:00 a.m.10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required

Jan25

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Jan25

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Jan25

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Jan25

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Jan25

Cardio Dance

at Dance Room (in Jackie Robinson Recreation Center)Manhattan 
This is an Accessible location

4:45 p.m.5:45 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Wednesday, January 26, 2022

Jan26

Total Body Fitness

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

8:00 a.m.9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free! Recreation Center Membership required

Jan26

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Jan26

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Jan26

Zumba

at Virtual/Online Only

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Thursday, January 27, 2022

Jan27

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Jan27

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Jan27

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Jan27

Stretch & Release

at Virtual/Online Only

11:30 a.m.12:30 p.m.
This virtual class is designed to be accessible to those who are not yogis but want a good stretch. We start with dynamic stretches and flow into longer holds that include every muscle
Free!

Jan27

Cardio Dance

at Dance Room (in Jackie Robinson Recreation Center)Manhattan 
This is an Accessible location

4:45 p.m.5:45 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Jan27

Bodyweight Circuit Training

at Virtual/Online Only

6:00 p.m.7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!

Jan27

Total Body Fitness

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

6:30 p.m.7:30 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free! Recreation Center Membership required

Friday, January 28, 2022

Jan28

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Jan28

Total Body Bootcamp

at DFOY Butler Community CenterBronx

9:00 a.m.10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required

Jan28

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Jan28

Cardio Dance

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

5:30 p.m.6:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, January 29, 2022

Jan29

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Jan29

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Jan29

Hula Hoop Aerobics

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

1:00 p.m.2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!

Sunday, January 30, 2022

Jan30

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Jan30

Virtual Yoga

at Virtual/Online Only

10:00 a.m.11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!

Jan30

Walking Group

at Ballfields (in De Witt Clinton Park)Manhattan

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!

Jan30

Walking Group

at The Overlook (in Forest Park)Queens

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community
Free!

Jan30

Hip-House Dance Fitness

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!

Monday, January 31, 2022

Jan31

Hip House Cardio

at Virtual/Online Only

10:00 a.m.11:00 a.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!

Jan31

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Jan31

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Jan31

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Jan31

Cardio Dance

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

5:30 p.m.6:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Jan31

Total Body Fitness

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

6:30 p.m.7:30 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!

Tuesday, February 1, 2022

Feb 1

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Feb 1

Total Body Bootcamp

at DFOY Butler Community CenterBronx

9:00 a.m.10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required

Feb 1

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Feb 1

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Feb 1

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, February 2, 2022

Feb 2

Total Body Fitness

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

8:00 a.m.9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free! Recreation Center Membership required

Feb 2

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Feb 2

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, February 3, 2022

Feb 3

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Feb 3

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Feb 3

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Feb 3

Bodyweight Circuit Training

at Virtual/Online Only

6:00 p.m.7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!

Feb 3

Total Body Fitness

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

6:30 p.m.7:30 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free! Recreation Center Membership required

Friday, February 4, 2022

Feb 4

Total Body Bootcamp

at DFOY Butler Community CenterBronx

9:00 a.m.10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required

Feb 4

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Feb 4

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Feb 4

Cardio Dance

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

5:30 p.m.6:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, February 5, 2022

Feb 5

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Feb 5

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Feb 5

Hula Hoop Aerobics

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

1:00 p.m.2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!

Sunday, February 6, 2022

Feb 6

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Feb 6

Virtual Yoga

at Virtual/Online Only

10:00 a.m.11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!

Feb 6

Walking Group

at Ballfields (in De Witt Clinton Park)Manhattan

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!

Monday, February 7, 2022

Feb 7

Hip House Cardio

at Virtual/Online Only

10:00 a.m.11:00 a.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!

Feb 7

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Feb 7

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Feb 7

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Tuesday, February 8, 2022

Feb 8

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Feb 8

Total Body Bootcamp

at DFOY Butler Community CenterBronx

9:00 a.m.10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required

Feb 8

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Feb 8

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Feb 8

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, February 9, 2022

Feb 9

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Feb 9

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, February 10, 2022

Feb10

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Feb10

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Feb10

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Feb10

Bodyweight Circuit Training

at Virtual/Online Only

6:00 p.m.7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!

Friday, February 11, 2022

Feb11

Total Body Bootcamp

at DFOY Butler Community CenterBronx

9:00 a.m.10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required

Feb11

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Feb11

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, February 12, 2022

Feb12

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Feb12

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Feb12

Hula Hoop Aerobics

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

1:00 p.m.2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!

Sunday, February 13, 2022

Feb13

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Feb13

Virtual Yoga

at Virtual/Online Only

10:00 a.m.11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!

Feb13

Walking Group

at Ballfields (in De Witt Clinton Park)Manhattan

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!

Monday, February 14, 2022

Feb14

Hip House Cardio

at Virtual/Online Only

10:00 a.m.11:00 a.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!

Feb14

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Feb14

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Feb14

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Tuesday, February 15, 2022

Feb15

Total Body Bootcamp

at DFOY Butler Community CenterBronx

9:00 a.m.10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required

Feb15

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Feb15

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Feb15

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Feb15

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, February 16, 2022

Feb16

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Feb16

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, February 17, 2022

Feb17

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Feb17

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Feb17

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Feb17

Bodyweight Circuit Training

at Virtual/Online Only

6:00 p.m.7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!

Friday, February 18, 2022

Feb18

Total Body Bootcamp

at DFOY Butler Community CenterBronx

9:00 a.m.10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required

Feb18

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Feb18

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, February 19, 2022

Feb19

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Feb19

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Feb19

Hula Hoop Aerobics

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

1:00 p.m.2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!

Sunday, February 20, 2022

Feb20

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Feb20

Virtual Yoga

at Virtual/Online Only

10:00 a.m.11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!

Feb20

Walking Group

at Ballfields (in De Witt Clinton Park)Manhattan

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!

Monday, February 21, 2022

Feb21

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Feb21

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Feb21

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Tuesday, February 22, 2022

Feb22

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Feb22

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Feb22

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Feb22

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, February 23, 2022

Feb23

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Feb23

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, February 24, 2022

Feb24

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Feb24

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Feb24

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Friday, February 25, 2022

Feb25

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Feb25

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, February 26, 2022

Feb26

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Feb26

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Feb26

Hula Hoop Aerobics

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

1:00 p.m.2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!

Sunday, February 27, 2022

Feb27

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Feb27

Virtual Yoga

at Virtual/Online Only

10:00 a.m.11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!

Feb27

Walking Group

at Ballfields (in De Witt Clinton Park)Manhattan

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!

Monday, February 28, 2022

Feb28

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Feb28

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Feb28

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Tuesday, March 1, 2022

Mar 1

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar 1

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Mar 1

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar 1

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, March 2, 2022

Mar 2

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar 2

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, March 3, 2022

Mar 3

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar 3

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar 3

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Friday, March 4, 2022

Mar 4

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar 4

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, March 5, 2022

Mar 5

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Mar 5

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Mar 5

Hula Hoop Aerobics

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

1:00 p.m.2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!

Sunday, March 6, 2022

Mar 6

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Mar 6

Virtual Yoga

at Virtual/Online Only

10:00 a.m.11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!

Monday, March 7, 2022

Mar 7

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Mar 7

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Mar 7

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Tuesday, March 8, 2022

Mar 8

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar 8

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Mar 8

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar 8

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, March 9, 2022

Mar 9

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar 9

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, March 10, 2022

Mar10

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar10

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar10

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Friday, March 11, 2022

Mar11

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar11

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, March 12, 2022

Mar12

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Mar12

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Mar12

Hula Hoop Aerobics

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

1:00 p.m.2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!

Sunday, March 13, 2022

Mar13

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Monday, March 14, 2022

Mar14

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Mar14

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Mar14

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Tuesday, March 15, 2022

Mar15

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar15

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Mar15

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar15

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, March 16, 2022

Mar16

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar16

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, March 17, 2022

Mar17

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar17

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar17

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Friday, March 18, 2022

Mar18

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar18

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, March 19, 2022

Mar19

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Mar19

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Sunday, March 20, 2022

Mar20

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Monday, March 21, 2022

Mar21

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Mar21

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Mar21

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Tuesday, March 22, 2022

Mar22

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar22

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar22

Cardio Fusion A

at Basement - Full (in Lost Battalion Hall Recreation Center)Queens 
This is an Accessible location

10:00 a.m.11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required

Mar22

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, March 23, 2022

Mar23

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar23

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, March 24, 2022

Mar24

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar24

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar24

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Friday, March 25, 2022

Mar25

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar25

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Saturday, March 26, 2022

Mar26

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!

Mar26

Folk & Square Dance

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required

Sunday, March 27, 2022

Mar27

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Monday, March 28, 2022

Mar28

Rhythm & Style Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:15 a.m.11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required

Mar28

Tempo Tappers

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required

Mar28

Chair Tap

at Ballroom (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Chair tap
Free! Recreation Center Membership required

Tuesday, March 29, 2022

Mar29

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar29

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar29

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, March 30, 2022

Mar30

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Mar30

Hip House Cardio

at Cardio Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!

Thursday, March 31, 2022

Mar31

Circuit Training

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

9:00 a.m.10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required

Mar31

Stretch & Breath

at Strength Room (in Fort Hamilton Senior Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required

Mar31

Yoga

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!

Friday, April 1, 2022

Apr 1

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Apr 1

Dance Fitness

at New Settlement Community CenterBronx

1:00 p.m.2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!

Sunday, April 3, 2022

Apr 3

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Tuesday, April 5, 2022

Apr 5

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, April 6, 2022

Apr 6

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, April 8, 2022

Apr 8

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, April 10, 2022

Apr10

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Tuesday, April 12, 2022

Apr12

Total Body Bootcamp

at New Settlement Community CenterBronx

11:00 a.m.12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!

Wednesday, April 13, 2022

Apr13

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, April 15, 2022

Apr15

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, April 17, 2022

Apr17

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, April 20, 2022

Apr20

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, April 22, 2022

Apr22

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, April 24, 2022

Apr24

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, April 27, 2022

Apr27

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, April 29, 2022

Apr29

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, May 1, 2022

May 1

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, May 4, 2022

May 4

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, May 6, 2022

May 6

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, May 8, 2022

May 8

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, May 11, 2022

May11

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, May 13, 2022

May13

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, May 15, 2022

May15

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, May 18, 2022

May18

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, May 20, 2022

May20

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, May 22, 2022

May22

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, May 25, 2022

May25

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, May 27, 2022

May27

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, May 29, 2022

May29

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, June 1, 2022

Jun 1

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, June 3, 2022

Jun 3

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, June 5, 2022

Jun 5

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, June 8, 2022

Jun 8

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, June 10, 2022

Jun10

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, June 12, 2022

Jun12

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

Wednesday, June 15, 2022

Jun15

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Friday, June 17, 2022

Jun17

Cardio Sculpt

at Lou Lodati Playground (Torsney Playground) (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, June 19, 2022

Jun19

Walking Group

at 190th Street and Fort Washington Avenue (in Fort Tryon Park)Manhattan

9:00 a.m.10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!

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