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AccessibilityShape Up NYC
Show Up and Shape Up!
Shape Up NYC is a free group fitness program with locations across the five boroughs. Sign up below to take fitness classes like aerobics, bootcamp, Zumba, and much more. Our fitness instructors know how to make fitness fun!
Shape Up NYC is a free program. You do not need to be a member of a recreation center in order to attend a class, though you must bring a lock and a government-issued ID for classes held at recreation centers.
The energy I get from Shape Up is great - it energizes me in all parts of my life. I’m a teacher of three year olds and I need that energy. - Alice
Click on any image for more Shape Up participant stories
Shape Up NYC Service Changes
Shape Up NYC is currently offering both indoor and outdoor group fitness classes. Due to the coronavirus pandemic, we’ve put additional safety protocols in place.
For Shape Up NYC classes:
- Pre-registration is required; drop-in participants may attend outdoor classes if the class is not full.
- Class sizes are limited to ensure social distancing can be maintained.
- Face coverings are required for all indoor classes; for outdoor classes, face coverings are required if you are unvaccinated.
- Wash your hands frequently and stay home if you’re sick.
- Proof of vaccination is required for most indoor locations.
Programs may be modified, rescheduled or cancelled due to weather, health, or safety concerns.
Shape Up NYC Events
Saturday, January 22, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens 
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Hula Hoop Aerobics
at Dance Room (in Hansborough Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!
Sunday, January 23, 2022
Virtual Yoga
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!
Walking Group
at The Overlook (in Forest Park), Queens
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community
Free!
Hip-House Dance Fitness
at Cardio Room (in St. John’s Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!
CANCELED: Walking Group
at Ballfields (in De Witt Clinton Park), Manhattan
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!
Monday, January 24, 2022
Hip House Cardio
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Cardio Dance
at Dance Room (in Hansborough Recreation Center), Manhattan
5:30 p.m.–6:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Total Body Fitness
at Cardio Room (in St. John’s Recreation Center), Brooklyn
6:30 p.m.–7:30 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!
Tuesday, January 25, 2022
Total Body Bootcamp
at DFOY Butler Community Center, Bronx
9:00 a.m.–10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Cardio Dance
at Dance Room (in Jackie Robinson Recreation Center), Manhattan
4:45 p.m.–5:45 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Wednesday, January 26, 2022
Total Body Fitness
at Cardio Room (in St. John’s Recreation Center), Brooklyn
8:00 a.m.–9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free! Recreation Center Membership required
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Zumba
at Virtual/Online Only
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!
Thursday, January 27, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Stretch & Release
at Virtual/Online Only
11:30 a.m.–12:30 p.m.
This virtual class is designed to be accessible to those who are not yogis but want a good stretch. We start with dynamic stretches and flow into longer holds that include every muscle
Free!
Cardio Dance
at Dance Room (in Jackie Robinson Recreation Center), Manhattan
4:45 p.m.–5:45 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Bodyweight Circuit Training
at Virtual/Online Only
6:00 p.m.–7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!
Total Body Fitness
at Cardio Room (in St. John’s Recreation Center), Brooklyn
6:30 p.m.–7:30 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free! Recreation Center Membership required
Friday, January 28, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Total Body Bootcamp
at DFOY Butler Community Center, Bronx
9:00 a.m.–10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Cardio Dance
at Dance Room (in Hansborough Recreation Center), Manhattan
5:30 p.m.–6:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, January 29, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Hula Hoop Aerobics
at Dance Room (in Hansborough Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!
Sunday, January 30, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Virtual Yoga
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!
Walking Group
at Ballfields (in De Witt Clinton Park), Manhattan
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!
Walking Group
at The Overlook (in Forest Park), Queens
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community
Free!
Hip-House Dance Fitness
at Cardio Room (in St. John’s Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!
Monday, January 31, 2022
Hip House Cardio
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Cardio Dance
at Dance Room (in Hansborough Recreation Center), Manhattan
5:30 p.m.–6:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Total Body Fitness
at Cardio Room (in St. John’s Recreation Center), Brooklyn
6:30 p.m.–7:30 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!
Tuesday, February 1, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Total Body Bootcamp
at DFOY Butler Community Center, Bronx
9:00 a.m.–10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, February 2, 2022
Total Body Fitness
at Cardio Room (in St. John’s Recreation Center), Brooklyn
8:00 a.m.–9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free! Recreation Center Membership required
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, February 3, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Bodyweight Circuit Training
at Virtual/Online Only
6:00 p.m.–7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!
Total Body Fitness
at Cardio Room (in St. John’s Recreation Center), Brooklyn
6:30 p.m.–7:30 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free! Recreation Center Membership required
Friday, February 4, 2022
Total Body Bootcamp
at DFOY Butler Community Center, Bronx
9:00 a.m.–10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Cardio Dance
at Dance Room (in Hansborough Recreation Center), Manhattan
5:30 p.m.–6:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, February 5, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Hula Hoop Aerobics
at Dance Room (in Hansborough Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!
Sunday, February 6, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Virtual Yoga
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!
Walking Group
at Ballfields (in De Witt Clinton Park), Manhattan
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!
Monday, February 7, 2022
Hip House Cardio
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Tuesday, February 8, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Total Body Bootcamp
at DFOY Butler Community Center, Bronx
9:00 a.m.–10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, February 9, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, February 10, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Bodyweight Circuit Training
at Virtual/Online Only
6:00 p.m.–7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!
Friday, February 11, 2022
Total Body Bootcamp
at DFOY Butler Community Center, Bronx
9:00 a.m.–10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, February 12, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Hula Hoop Aerobics
at Dance Room (in Hansborough Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!
Sunday, February 13, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Virtual Yoga
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!
Walking Group
at Ballfields (in De Witt Clinton Park), Manhattan
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!
Monday, February 14, 2022
Hip House Cardio
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Free!
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Tuesday, February 15, 2022
Total Body Bootcamp
at DFOY Butler Community Center, Bronx
9:00 a.m.–10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, February 16, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, February 17, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Bodyweight Circuit Training
at Virtual/Online Only
6:00 p.m.–7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Free!
Friday, February 18, 2022
Total Body Bootcamp
at DFOY Butler Community Center, Bronx
9:00 a.m.–10:00 a.m.
Get ready to WORK! Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free! Recreation Center Membership required
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, February 19, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Hula Hoop Aerobics
at Dance Room (in Hansborough Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!
Sunday, February 20, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Virtual Yoga
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!
Walking Group
at Ballfields (in De Witt Clinton Park), Manhattan
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!
Monday, February 21, 2022
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Tuesday, February 22, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, February 23, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, February 24, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Friday, February 25, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, February 26, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Hula Hoop Aerobics
at Dance Room (in Hansborough Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!
Sunday, February 27, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Virtual Yoga
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!
Walking Group
at Ballfields (in De Witt Clinton Park), Manhattan
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community.
Free!
Monday, February 28, 2022
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Tuesday, March 1, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, March 2, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, March 3, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Friday, March 4, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, March 5, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Hula Hoop Aerobics
at Dance Room (in Hansborough Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!
Sunday, March 6, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Virtual Yoga
at Virtual/Online Only
10:00 a.m.–11:00 a.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures
Free!
Monday, March 7, 2022
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Tuesday, March 8, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, March 9, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, March 10, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Friday, March 11, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, March 12, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Hula Hoop Aerobics
at Dance Room (in Hansborough Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Free!
Sunday, March 13, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Monday, March 14, 2022
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Tuesday, March 15, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, March 16, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, March 17, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Friday, March 18, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, March 19, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Sunday, March 20, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Monday, March 21, 2022
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Tuesday, March 22, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Cardio Fusion A
at Basement - Full (in Lost Battalion Hall Recreation Center), Queens
10:00 a.m.–11:00 a.m.
Cardio Fusion is an aerobics class that includes a combination of kickboxing and, balance work.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, March 23, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, March 24, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Friday, March 25, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Saturday, March 26, 2022
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Come dance while getting fit at Al Oerter!
Free!
Folk & Square Dance
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:30 p.m.
Join a dancing community that centers around folk style
Free! Recreation Center Membership required
Sunday, March 27, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Monday, March 28, 2022
Rhythm & Style Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
10:15 a.m.–11:00 a.m.
Dance over to the center to check out our tapping program.
Free! Recreation Center Membership required
Tempo Tappers
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
11:00 a.m.–12:00 p.m.
Tapping is a beautiful dance that teaches one to produce sound while incorporating moves for the rest of the body
Free! Recreation Center Membership required
Chair Tap
at Ballroom (in Fort Hamilton Senior Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Chair tap
Free! Recreation Center Membership required
Tuesday, March 29, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, March 30, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Hip House Cardio
at Cardio Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Hip-House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body
Free!
Thursday, March 31, 2022
Circuit Training
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
9:00 a.m.–10:00 a.m.
Learn how to use new functional equipment at the center.
Free! Recreation Center Membership required
Stretch & Breath
at Strength Room (in Fort Hamilton Senior Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Sync up your breath and stretch to calm your body and relax.
Free! Recreation Center Membership required
Yoga
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
This open level virtual class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Free!
Friday, April 1, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Dance Fitness
at New Settlement Community Center, Bronx
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Free!
Sunday, April 3, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Tuesday, April 5, 2022
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, April 6, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, April 8, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, April 10, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Tuesday, April 12, 2022
Total Body Bootcamp
at New Settlement Community Center, Bronx
11:00 a.m.–12:00 p.m.
Leah's total body bootcamp is a high energy, full body workout that increases strength and endurance.
Free!
Wednesday, April 13, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, April 15, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, April 17, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, April 20, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, April 22, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, April 24, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, April 27, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, April 29, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, May 1, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, May 4, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, May 6, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, May 8, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, May 11, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, May 13, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, May 15, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, May 18, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, May 20, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, May 22, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, May 25, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, May 27, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, May 29, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, June 1, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, June 3, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, June 5, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, June 8, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, June 10, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, June 12, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Wednesday, June 15, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Friday, June 17, 2022
Cardio Sculpt
at Lou Lodati Playground (Torsney Playground) (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!
Sunday, June 19, 2022
Walking Group
at 190th Street and Fort Washington Avenue (in Fort Tryon Park), Manhattan
9:00 a.m.–10:00 a.m.
This free walking program will help you move your body and connect with others in your community!
Free!
Partners
Empire BlueCross BlueShield Foundation is an independent licensee of the Blue Cross and Blue Shield Association.
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