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AccessibilityOutdoor Fitness
When the weather heats up, it’s time to make NYC your gym! Whether you’re looking for a full workout or a relaxing class, we have hundreds of events each summer to help you stay in shape.
Shape Up NYC
Shape Up NYC offers free fitness classes at NYC locations throughout the five boroughs, including outdoor classes during the summer. Visit the Shape Up NYC page for more information about this program.
Fitness Equipment
Interested in working out on your own? Many parks offer free fitness equipment, where you can do crunches, chin-ups, dips, and more, while enjoying the great outdoors. Visit our Fitness Equipment page for a list of locations.
Outdoor Fitness Events
Monday, August 20, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
West African Dance
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–7:30 p.m.
Join us for this fun dance class. All are welcome to learn the traditional dances unique to West Africa.
Free!
Sunset Tai Chi at Conference House Park
at The Conference House (in Conference House Park), Staten Island 
7:00 p.m.–8:15 p.m.
Each 75-minute class begins with warm-ups and standing Tai Chi exercises; then you’ll learn and practice the first level of original Chen-style Tai Chi long form.
Free!
Tuesday, August 21, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Summer Sports Experience: Instructional Soccer
at Playground for All Children (in Flushing Meadows Corona Park), Queens
11:00 a.m.–12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Summer Sports Experience: Spikeball
at Playground for All Children (in Flushing Meadows Corona Park), Queens
4:30 p.m.–5:30 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Summer Sports Experience: Spikeball
at Playground for All Children (in Flushing Meadows Corona Park), Queens
4:30 p.m.–5:30 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Sunset Salsa
at Hudson River Park's Pier 45
6:30 p.m.–9:00 p.m.
Join Hudson River Park every Tuesday night through August 28 for salsa dancing with some of NYC’s best DJs!
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Sunset Yoga by the Beach
at Beach 102nd Street and Shorefront Parkway (in ), Queens
7:30 p.m.–8:30 p.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this beginner Hatha yoga class.
Free!
Summer Sports Experience: Instructional Lacrosse
at Playground for All Children (in Flushing Meadows Corona Park), Queens
11:30 p.m.–12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Wednesday, August 22, 2018
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez on the beautiful David Rockefeller Linden Terrace. These classes…
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Community Days at Conference House Park
at Conference House Park Visitor Center (in Conference House Park), Staten Island
12:00 p.m.–2:00 p.m.
Enjoy Conference House Park’s newest community space: the new patio garden.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Healthy on the Hudson - HIIT with lululemon
at Hudson River Park's Pier 25, Manhattan
6:30 p.m.–7:30 p.m.
Each Wednesday, there will be a dynamic and challenging HIIT class (adaptable to all levels of ability) in a beautiful and unique setting - HRPK's open air piers.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Thursday, August 23, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer Sports Experience: Instructional Soccer
at Playground for All Children (in Flushing Meadows Corona Park), Queens
11:00 a.m.–12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Summer Sports Experience: Spikeball
at Playground for All Children (in Flushing Meadows Corona Park), Queens
4:30 p.m.–5:30 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Summer Sports Experience: Spikeball
at Playground for All Children (in Flushing Meadows Corona Park), Queens
4:30 p.m.–5:30 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Free Yoga Class
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Take a free yoga class with Molly Ginty, a veteran instructor with two decades of experience teaching yoga in New York City.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Heatlhy on the Hudson - Yoga
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Hudson River Park is excited to partner with Shape Up NYC to offer FREE yoga classes throughout the summer in your west side backyard.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Summer Sports Experience: Instructional Lacrosse
at Playground for All Children (in Flushing Meadows Corona Park), Queens
11:30 p.m.–12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Friday, August 24, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Saturday, August 25, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Zumba at the Essex Street Community Garden
at Essex Street Community Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor Zumba classes are a great way for the entire family to stay fit! Every Saturday in July through September, these hour-long sessions are led by certified Zumba instructor.
Free!
Gentle Flow Yoga
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:00 a.m.–11:00 a.m.
Join us on the lawn of Clear Comfort for yoga led by Be Yoga & Dance in partnership with Shape Up NYC.
Free!
Flag Football Clinic
at Kissena Playground (in Kissena Park), Queens
10:00 a.m.–12:00 p.m.
The league welcomes girls and boys ages five to 17 to take part in instructional drills, strategies, and live game play.
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Summer Sports Experience: Instructional Soccer
at Playground for All Children (in Flushing Meadows Corona Park), Queens
11:00 a.m.–12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!
Kids
Capoeira for Beginners
at Socrates Sculpture Park, Queens
1:00 p.m.–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of Capoeira.
Free!
Sunday, August 26, 2018
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Monday, August 27, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
West African Dance
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–7:30 p.m.
Join us for this fun dance class. All are welcome to learn the traditional dances unique to West Africa.
Free!
Sunset Tai Chi at Conference House Park
at The Conference House (in Conference House Park), Staten Island
7:00 p.m.–8:15 p.m.
Each 75-minute class begins with warm-ups and standing Tai Chi exercises; then you’ll learn and practice the first level of original Chen-style Tai Chi long form.
Free!
Tuesday, August 28, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Sunset Salsa
at Hudson River Park's Pier 45
6:30 p.m.–9:00 p.m.
Join Hudson River Park every Tuesday night through August 28 for salsa dancing with some of NYC’s best DJs!
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Sunset Yoga by the Beach
at Beach 102nd Street and Shorefront Parkway (in ), Queens
7:30 p.m.–8:30 p.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this beginner Hatha yoga class.
Free!
Wednesday, August 29, 2018
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez on the beautiful David Rockefeller Linden Terrace. These classes…
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Community Days at Conference House Park
at Conference House Park Visitor Center (in Conference House Park), Staten Island
12:00 p.m.–2:00 p.m.
Enjoy Conference House Park’s newest community space: the new patio garden.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Healthy on the Hudson - HIIT with lululemon
at Hudson River Park's Pier 25, Manhattan
6:30 p.m.–7:30 p.m.
Each Wednesday, there will be a dynamic and challenging HIIT class (adaptable to all levels of ability) in a beautiful and unique setting - HRPK's open air piers.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Free Waterfront Zumba
at LIC Landing Events Space (in Hunter's Point South Park), Queens
7:00 p.m.–8:00 p.m.
Join us for FREE 60 minute Zumba classes! No prior experience required. From beginners to Zumba pros, all are welcome.
Free!
Event
Thursday, August 30, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Free Yoga Class
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Take a free yoga class with Molly Ginty, a veteran instructor with two decades of experience teaching yoga in New York City.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Heatlhy on the Hudson - Yoga
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Hudson River Park is excited to partner with Shape Up NYC to offer FREE yoga classes throughout the summer in your west side backyard.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Boxing Bootcamp
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval), Bronx
7:30 p.m.–8:30 p.m.
Punch, jab, and jack your way into fitness. This Boxing Bootcamp class will introduce you to an amazing cardio workout.
Free!
Friday, August 31, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Saturday, September 1, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Zumba at the Essex Street Community Garden
at Essex Street Community Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor Zumba classes are a great way for the entire family to stay fit! Every Saturday in July through September, these hour-long sessions are led by certified Zumba instructor.
Free!
Flag Football Clinic
at Kissena Playground (in Kissena Park), Queens
10:00 a.m.–12:00 p.m.
The league welcomes girls and boys ages five to 17 to take part in instructional drills, strategies, and live game play.
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Capoeira for Beginners
at Socrates Sculpture Park, Queens
1:00 p.m.–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of Capoeira.
Free!
Sunday, September 2, 2018
CANCELLED: Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Tuesday, September 4, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Sunset Yoga by the Beach
at Beach 102nd Street and Shorefront Parkway (in ), Queens
7:30 p.m.–8:30 p.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this beginner Hatha yoga class.
Free!
Wednesday, September 5, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Healthy on the Hudson - HIIT with lululemon
at Hudson River Park's Pier 25, Manhattan
6:30 p.m.–7:30 p.m.
Each Wednesday, there will be a dynamic and challenging HIIT class (adaptable to all levels of ability) in a beautiful and unique setting - HRPK's open air piers.
Free!
Thursday, September 6, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Heatlhy on the Hudson - Yoga
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Hudson River Park is excited to partner with Shape Up NYC to offer FREE yoga classes throughout the summer in your west side backyard.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Saturday, September 8, 2018
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
Flag Football Clinic
at Kissena Playground (in Kissena Park), Queens
10:00 a.m.–12:00 p.m.
The league welcomes girls and boys ages five to 17 to take part in instructional drills, strategies, and live game play.
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Capoeira for Beginners
at Socrates Sculpture Park, Queens
1:00 p.m.–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of Capoeira.
Free!
Sunday, September 9, 2018
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Tuesday, September 11, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Wednesday, September 12, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Healthy on the Hudson - HIIT with lululemon
at Hudson River Park's Pier 25, Manhattan
6:30 p.m.–7:30 p.m.
Each Wednesday, there will be a dynamic and challenging HIIT class (adaptable to all levels of ability) in a beautiful and unique setting - HRPK's open air piers.
Free!
Thursday, September 13, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Heatlhy on the Hudson - Yoga
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Hudson River Park is excited to partner with Shape Up NYC to offer FREE yoga classes throughout the summer in your west side backyard.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Friday, September 14, 2018
Skate Night on the Upper East Side
at John Jay Park, Manhattan
4:30 p.m.–7:30 p.m.
Join NYC Parks and Council Member Ben Kallos in a fun skate night at the park. Dance and enjoy an outdoor roller skating night with a live DJ and more!
Free!
Saturday, September 15, 2018
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Capoeira for Beginners
at Socrates Sculpture Park, Queens
1:00 p.m.–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of Capoeira.
Free!
Mothership One: An Interactive Voyage of Music & Dance
at Richard Rodgers Amphitheater (in Marcus Garvey Park), Manhattan
4:00 p.m.–8:00 p.m.
Harlem Dance Club and NYC Parks present Mothership One: An Interactive Voyage of Music & Dance!
Free!
Sunday, September 16, 2018
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Tuesday, September 18, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Wednesday, September 19, 2018
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Thursday, September 20, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
Saturday, September 22, 2018
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Friends and Family Day
at Pelham Fritz Recreation Center (in Marcus Garvey Park), Manhattan
11:00 a.m.–3:00 p.m.
Join our fall celebration of friends and family with Pelham Fritz Recreation Center members and staff! Join free fitness classes, learn a new dance, and participate in an art class.
Free!
Sunday, September 23, 2018
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Tuesday, September 25, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Wednesday, September 26, 2018
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Thursday, September 27, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, September 29, 2018
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, September 30, 2018
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Tuesday, October 2, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Wednesday, October 3, 2018
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Thursday, October 4, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, October 6, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Tuesday, October 9, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Wednesday, October 10, 2018
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Thursday, October 11, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, October 13, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Tuesday, October 16, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Wednesday, October 17, 2018
Free Tai Chi with Julio Cortes
at Morris-Jumel Mansion (in Roger Morris Park), Manhattan
6:00 p.m.–7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!
Thursday, October 18, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, October 20, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Tuesday, October 23, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Thursday, October 25, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, October 27, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Tuesday, October 30, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Thursday, November 1, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
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