NYC Resources311Office of the Mayor

Outdoor Fitness

Yoga class on grass at waterfront

When the weather heats up, it’s time to make NYC your gym! Whether you’re looking for a full workout or a relaxing class, we have hundreds of events each summer to help you stay in shape.

Shape Up NYC

Shape Up NYC offers free fitness classes at NYC locations throughout the five boroughs, including outdoor classes during the summer. Visit the Shape Up NYC page for more information about this program.

Fitness Equipment

Interested in working out on your own? Many parks offer free fitness equipment, where you can do crunches, chin-ups, dips, and more, while enjoying the great outdoors. Visit our Fitness Equipment page for a list of locations.

Outdoor Fitness Events

Monday, August 20, 2018

Aug20

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park)Manhattan

7:00 a.m.7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!

Aug20

Bryant Park Pilates

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!

Aug20

West African Dance

at Pats Lawn (in Inwood Hill Park)Manhattan

6:30 p.m.7:30 p.m.
Join us for this fun dance class. All are welcome to learn the traditional dances unique to West Africa.
Free!

Aug20

Sunset Tai Chi at Conference House Park

at The Conference House (in Conference House Park)Staten Island This is an Accessible location

7:00 p.m.8:15 p.m.
Each 75-minute class begins with warm-ups and standing Tai Chi exercises; then you’ll learn and practice the first level of original Chen-style Tai Chi long form.
Free!

Tuesday, August 21, 2018

Aug21

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug21

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug21

Bryant Park Yoga

at Upper Terrace (in Bryant Park)Manhattan This is an Accessible location

10:00 a.m.11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Aug21

Summer Sports Experience: Instructional Soccer

at Playground for All Children (in Flushing Meadows Corona Park)Queens

11:00 a.m.12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids
Aug21

Summer Sports Experience: Spikeball

at Playground for All Children (in Flushing Meadows Corona Park)Queens

4:30 p.m.5:30 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids
Aug21

Summer Sports Experience: Spikeball

at Playground for All Children (in Flushing Meadows Corona Park)Queens

4:30 p.m.5:30 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids
Aug21

Strictly Tango at Washington Square Park

at Holley Plaza (in Washington Square Park)Manhattan This is an Accessible location

6:00 p.m.8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!

Aug21

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Aug21

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Aug21

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug21

Yoga

at Pats Lawn (in Inwood Hill Park)Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!

Aug21

Sunset Salsa

at Hudson River Park's Pier 45 This is an Accessible location

6:30 p.m.9:00 p.m.
Join Hudson River Park every Tuesday night through August 28 for salsa dancing with some of NYC’s best DJs!
Free!

Aug21

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Aug21

Sunset Yoga by the Beach

at Beach 102nd Street and Shorefront Parkway (in )Queens

7:30 p.m.8:30 p.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this beginner Hatha yoga class.
Free!

Aug21

Summer Sports Experience: Instructional Lacrosse

at Playground for All Children (in Flushing Meadows Corona Park)Queens

11:30 p.m.12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids

Wednesday, August 22, 2018

Aug22

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park)Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez on the beautiful David Rockefeller Linden Terrace. These classes…
Free!

Aug22

Free Yoga at Washington Square Park

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!

Aug22

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park)Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!

Best For
Kids
Aug22

Community Days at Conference House Park

at Conference House Park Visitor Center (in Conference House Park)Staten Island This is an Accessible location

12:00 p.m.2:00 p.m.
Enjoy Conference House Park’s newest community space: the new patio garden.
Free!

Best For
Kids
Aug22

Family Yoga

at Pats Lawn (in Inwood Hill Park)Manhattan

5:30 p.m.6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!

Aug22

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Aug22

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Aug22

Fitness Boot Camp with Ruel Davis

at Hudson Park Fountains (in Hudson Park)Manhattan

6:30 p.m.7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!

Aug22

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Aug22

Free Yoga at Sherman Creek Park

at Swindler Cove (in Sherman Creek)Manhattan

6:30 p.m.7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug22

Healthy on the Hudson - HIIT with lululemon

at Hudson River Park's Pier 25Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Each Wednesday, there will be a dynamic and challenging HIIT class (adaptable to all levels of ability) in a beautiful and unique setting - HRPK's open air piers.
Free!

Aug22

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park)Manhattan This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Thursday, August 23, 2018

Aug23

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug23

Free Yoga at Washington Square Park

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!

Aug23

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug23

Summer Sports Experience: Instructional Soccer

at Playground for All Children (in Flushing Meadows Corona Park)Queens

11:00 a.m.12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids
Aug23

Summer Sports Experience: Spikeball

at Playground for All Children (in Flushing Meadows Corona Park)Queens

4:30 p.m.5:30 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids
Aug23

Summer Sports Experience: Spikeball

at Playground for All Children (in Flushing Meadows Corona Park)Queens

4:30 p.m.5:30 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids
Aug23

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Aug23

Free Yoga Class

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Take a free yoga class with Molly Ginty, a veteran instructor with two decades of experience teaching yoga in New York City.
Free!

Aug23

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Aug23

Yoga in the Park

at East River Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug23

Heatlhy on the Hudson - Yoga

at Hudson River Park's Pier 46 This is an Accessible location

6:30 p.m.7:30 p.m.
Hudson River Park is excited to partner with Shape Up NYC to offer FREE yoga classes throughout the summer in your west side backyard.
Free!

Aug23

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Aug23

Prospect Park Yoga

at Long Meadow North (in Prospect Park)Brooklyn

7:00 p.m.8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!

Aug23

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk)Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Aug23

Summer Sports Experience: Instructional Lacrosse

at Playground for All Children (in Flushing Meadows Corona Park)Queens

11:30 p.m.12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids

Friday, August 24, 2018

Aug24

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park)Manhattan

7:00 a.m.7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!

Saturday, August 25, 2018

Aug25

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk)Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Aug25

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park)Manhattan This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!

Best For
Kids
Aug25

Fitness in the Park

at Stars and Stripes Playground (in Seton Falls Park)Bronx

9:00 a.m.11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!

Aug25

Yoga Flow in Hudson Yards

at Hudson Park Fountains (in Hudson Park)Manhattan

10:00 a.m.11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!

Aug25

lululemon Summer of Yoga

at LIC Landing Events Space (in Hunter's Point South Park)Queens This is an Accessible location

10:00 a.m.11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!

Aug25

Free Yoga at the Garden of Hope

at Garden of HopeBrooklyn This is an Accessible location

10:00 a.m.11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug25

Free Yoga at the Jane Bailey Memorial Garden

at Jane Bailey Memorial GardenBrooklyn

10:00 a.m.11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug25

Free Yoga at the Target East Harlem Community Garden

at Target East Harlem Community GardenManhattan This is an Accessible location

10:00 a.m.11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug25

Free Zumba at the Essex Street Community Garden

at Essex Street Community GardenBrooklyn

10:00 a.m.11:00 a.m.
Free, outdoor Zumba classes are a great way for the entire family to stay fit! Every Saturday in July through September, these hour-long sessions are led by certified Zumba instructor.
Free!

Aug25

Gentle Flow Yoga

at Alice Austen House Museum (in Alice Austen Park)Staten Island This is an Accessible location

10:00 a.m.11:00 a.m.
Join us on the lawn of Clear Comfort for yoga led by Be Yoga & Dance in partnership with Shape Up NYC.
Free!

Aug25

Flag Football Clinic

at Kissena Playground (in Kissena Park)Queens

10:00 a.m.12:00 p.m.
The league welcomes girls and boys ages five to 17 to take part in instructional drills, strategies, and live game play.
Free!

Best For
Kids
Aug25

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Aug25

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers)Manhattan This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Aug25

Summer Sports Experience: Instructional Soccer

at Playground for All Children (in Flushing Meadows Corona Park)Queens

11:00 a.m.12:45 p.m.
Summer Sports Experience is an instructional youth program that teaches sports skills. Our knowledgeable Parks staff train kids in sports like baseball, basketball, flag football,…
Free!

Best For
Kids
Aug25

Capoeira for Beginners

at Socrates Sculpture ParkQueens

1:00 p.m.2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of Capoeira.
Free!

Sunday, August 26, 2018

Aug26

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

11:30 a.m.12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Monday, August 27, 2018

Aug27

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park)Manhattan

7:00 a.m.7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!

Aug27

Bryant Park Pilates

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!

Aug27

West African Dance

at Pats Lawn (in Inwood Hill Park)Manhattan

6:30 p.m.7:30 p.m.
Join us for this fun dance class. All are welcome to learn the traditional dances unique to West Africa.
Free!

Aug27

Sunset Tai Chi at Conference House Park

at The Conference House (in Conference House Park)Staten Island This is an Accessible location

7:00 p.m.8:15 p.m.
Each 75-minute class begins with warm-ups and standing Tai Chi exercises; then you’ll learn and practice the first level of original Chen-style Tai Chi long form.
Free!

Tuesday, August 28, 2018

Aug28

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug28

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug28

Bryant Park Yoga

at Upper Terrace (in Bryant Park)Manhattan This is an Accessible location

10:00 a.m.11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Aug28

Strictly Tango at Washington Square Park

at Holley Plaza (in Washington Square Park)Manhattan This is an Accessible location

6:00 p.m.8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!

Aug28

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Aug28

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Aug28

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug28

Yoga

at Pats Lawn (in Inwood Hill Park)Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!

Aug28

Sunset Salsa

at Hudson River Park's Pier 45 This is an Accessible location

6:30 p.m.9:00 p.m.
Join Hudson River Park every Tuesday night through August 28 for salsa dancing with some of NYC’s best DJs!
Free!

Aug28

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Aug28

Sunset Yoga by the Beach

at Beach 102nd Street and Shorefront Parkway (in )Queens

7:30 p.m.8:30 p.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this beginner Hatha yoga class.
Free!

Wednesday, August 29, 2018

Aug29

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park)Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez on the beautiful David Rockefeller Linden Terrace. These classes…
Free!

Aug29

Free Yoga at Washington Square Park

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!

Aug29

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park)Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!

Best For
Kids
Aug29

Community Days at Conference House Park

at Conference House Park Visitor Center (in Conference House Park)Staten Island This is an Accessible location

12:00 p.m.2:00 p.m.
Enjoy Conference House Park’s newest community space: the new patio garden.
Free!

Best For
Kids
Aug29

Family Yoga

at Pats Lawn (in Inwood Hill Park)Manhattan

5:30 p.m.6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!

Aug29

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Aug29

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Aug29

Fitness Boot Camp with Ruel Davis

at Hudson Park Fountains (in Hudson Park)Manhattan

6:30 p.m.7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!

Aug29

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Aug29

Free Yoga at Sherman Creek Park

at Swindler Cove (in Sherman Creek)Manhattan

6:30 p.m.7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug29

Healthy on the Hudson - HIIT with lululemon

at Hudson River Park's Pier 25Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Each Wednesday, there will be a dynamic and challenging HIIT class (adaptable to all levels of ability) in a beautiful and unique setting - HRPK's open air piers.
Free!

Aug29

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park)Manhattan This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug29

Free Waterfront Zumba

at LIC Landing Events Space (in Hunter's Point South Park)Queens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for FREE 60 minute Zumba classes! No prior experience required. From beginners to Zumba pros, all are welcome.
Free!

Must See
Event

Thursday, August 30, 2018

Aug30

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug30

Free Yoga at Washington Square Park

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!

Aug30

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug30

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Aug30

Free Yoga Class

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Take a free yoga class with Molly Ginty, a veteran instructor with two decades of experience teaching yoga in New York City.
Free!

Aug30

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Aug30

Yoga in the Park

at East River Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug30

Heatlhy on the Hudson - Yoga

at Hudson River Park's Pier 46 This is an Accessible location

6:30 p.m.7:30 p.m.
Hudson River Park is excited to partner with Shape Up NYC to offer FREE yoga classes throughout the summer in your west side backyard.
Free!

Aug30

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Aug30

Prospect Park Yoga

at Long Meadow North (in Prospect Park)Brooklyn

7:00 p.m.8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!

Aug30

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk)Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Aug30

Boxing Bootcamp

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval)Bronx

7:30 p.m.8:30 p.m.
Punch, jab, and jack your way into fitness. This Boxing Bootcamp class will introduce you to an amazing cardio workout.
Free!

Friday, August 31, 2018

Aug31

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park)Manhattan

7:00 a.m.7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!

Saturday, September 1, 2018

Sep 1

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk)Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Sep 1

Yoga Flow in Hudson Yards

at Hudson Park Fountains (in Hudson Park)Manhattan

10:00 a.m.11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!

Sep 1

Free Yoga at the Garden of Hope

at Garden of HopeBrooklyn This is an Accessible location

10:00 a.m.11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Sep 1

Free Yoga at the Jane Bailey Memorial Garden

at Jane Bailey Memorial GardenBrooklyn

10:00 a.m.11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Sep 1

Free Yoga at the Target East Harlem Community Garden

at Target East Harlem Community GardenManhattan This is an Accessible location

10:00 a.m.11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Sep 1

Free Zumba at the Essex Street Community Garden

at Essex Street Community GardenBrooklyn

10:00 a.m.11:00 a.m.
Free, outdoor Zumba classes are a great way for the entire family to stay fit! Every Saturday in July through September, these hour-long sessions are led by certified Zumba instructor.
Free!

Sep 1

Flag Football Clinic

at Kissena Playground (in Kissena Park)Queens

10:00 a.m.12:00 p.m.
The league welcomes girls and boys ages five to 17 to take part in instructional drills, strategies, and live game play.
Free!

Best For
Kids
Sep 1

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep 1

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers)Manhattan This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sep 1

Capoeira for Beginners

at Socrates Sculpture ParkQueens

1:00 p.m.2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of Capoeira.
Free!

Sunday, September 2, 2018

Sep 2

CANCELLED: Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

11:30 a.m.12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Tuesday, September 4, 2018

Sep 4

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 4

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 4

Bryant Park Yoga

at Upper Terrace (in Bryant Park)Manhattan This is an Accessible location

10:00 a.m.11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Sep 4

Strictly Tango at Washington Square Park

at Holley Plaza (in Washington Square Park)Manhattan This is an Accessible location

6:00 p.m.8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!

Sep 4

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Sep 4

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Sep 4

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Sep 4

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Sep 4

Sunset Yoga by the Beach

at Beach 102nd Street and Shorefront Parkway (in )Queens

7:30 p.m.8:30 p.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this beginner Hatha yoga class.
Free!

Wednesday, September 5, 2018

Sep 5

Free Yoga at Washington Square Park

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!

Sep 5

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park)Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!

Best For
Kids
Sep 5

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Sep 5

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Sep 5

Fitness Boot Camp with Ruel Davis

at Hudson Park Fountains (in Hudson Park)Manhattan

6:30 p.m.7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!

Sep 5

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Sep 5

Healthy on the Hudson - HIIT with lululemon

at Hudson River Park's Pier 25Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Each Wednesday, there will be a dynamic and challenging HIIT class (adaptable to all levels of ability) in a beautiful and unique setting - HRPK's open air piers.
Free!

Thursday, September 6, 2018

Sep 6

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 6

Free Yoga at Washington Square Park

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!

Sep 6

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 6

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Sep 6

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Sep 6

Yoga in the Park

at East River Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Sep 6

Heatlhy on the Hudson - Yoga

at Hudson River Park's Pier 46 This is an Accessible location

6:30 p.m.7:30 p.m.
Hudson River Park is excited to partner with Shape Up NYC to offer FREE yoga classes throughout the summer in your west side backyard.
Free!

Sep 6

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Saturday, September 8, 2018

Sep 8

Yoga Flow in Hudson Yards

at Hudson Park Fountains (in Hudson Park)Manhattan

10:00 a.m.11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!

Sep 8

Flag Football Clinic

at Kissena Playground (in Kissena Park)Queens

10:00 a.m.12:00 p.m.
The league welcomes girls and boys ages five to 17 to take part in instructional drills, strategies, and live game play.
Free!

Best For
Kids
Sep 8

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep 8

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers)Manhattan This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sep 8

Capoeira for Beginners

at Socrates Sculpture ParkQueens

1:00 p.m.2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of Capoeira.
Free!

Sunday, September 9, 2018

Sep 9

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

11:30 a.m.12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Tuesday, September 11, 2018

Sep11

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep11

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep11

Bryant Park Yoga

at Upper Terrace (in Bryant Park)Manhattan This is an Accessible location

10:00 a.m.11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Sep11

Strictly Tango at Washington Square Park

at Holley Plaza (in Washington Square Park)Manhattan This is an Accessible location

6:00 p.m.8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!

Sep11

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Sep11

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Sep11

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Sep11

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Wednesday, September 12, 2018

Sep12

Free Yoga at Washington Square Park

at Garibaldi Plaza (in Washington Square Park)Manhattan

8:30 a.m.9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!

Sep12

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park)Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!

Best For
Kids
Sep12

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Sep12

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Sep12

Fitness Boot Camp with Ruel Davis

at Hudson Park Fountains (in Hudson Park)Manhattan

6:30 p.m.7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!

Sep12

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Sep12

Healthy on the Hudson - HIIT with lululemon

at Hudson River Park's Pier 25Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Each Wednesday, there will be a dynamic and challenging HIIT class (adaptable to all levels of ability) in a beautiful and unique setting - HRPK's open air piers.
Free!

Thursday, September 13, 2018

Sep13

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep13

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep13

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Sep13

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Sep13

Yoga in the Park

at East River Picnic Area (in Randall's Island Park)Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Sep13

Heatlhy on the Hudson - Yoga

at Hudson River Park's Pier 46 This is an Accessible location

6:30 p.m.7:30 p.m.
Hudson River Park is excited to partner with Shape Up NYC to offer FREE yoga classes throughout the summer in your west side backyard.
Free!

Sep13

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Friday, September 14, 2018

Sep14

Skate Night on the Upper East Side

at John Jay ParkManhattan This is an Accessible location

4:30 p.m.7:30 p.m.
Join NYC Parks and Council Member Ben Kallos in a fun skate night at the park. Dance and enjoy an outdoor roller skating night with a live DJ and more!
Free!

Saturday, September 15, 2018

Sep15

Yoga Flow in Hudson Yards

at Hudson Park Fountains (in Hudson Park)Manhattan

10:00 a.m.11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!

Sep15

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep15

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers)Manhattan This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sep15

Capoeira for Beginners

at Socrates Sculpture ParkQueens

1:00 p.m.2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of Capoeira.
Free!

Sep15

Mothership One: An Interactive Voyage of Music & Dance

at Richard Rodgers Amphitheater (in Marcus Garvey Park)Manhattan This is an Accessible location

4:00 p.m.8:00 p.m.
Harlem Dance Club and NYC Parks present Mothership One: An Interactive Voyage of Music & Dance!
Free!

Sunday, September 16, 2018

Sep16

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

11:30 a.m.12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Tuesday, September 18, 2018

Sep18

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep18

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep18

Bryant Park Yoga

at Upper Terrace (in Bryant Park)Manhattan This is an Accessible location

10:00 a.m.11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Sep18

Strictly Tango at Washington Square Park

at Holley Plaza (in Washington Square Park)Manhattan This is an Accessible location

6:00 p.m.8:00 p.m.
Every Tuesday through September 11, 2018, put on your dancing shoes and learn how to tango with Strictly Tango NYC Dance School.
Free!

Sep18

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Sep18

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Sep18

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Wednesday, September 19, 2018

Sep19

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Sep19

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Sep19

Fitness Boot Camp with Ruel Davis

at Hudson Park Fountains (in Hudson Park)Manhattan

6:30 p.m.7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!

Sep19

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Thursday, September 20, 2018

Sep20

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep20

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep20

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!

Sep20

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Sep20

Free Waterfront Yoga

at Hunter's Point South ParkQueens This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!

Saturday, September 22, 2018

Sep22

Yoga Flow in Hudson Yards

at Hudson Park Fountains (in Hudson Park)Manhattan

10:00 a.m.11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!

Sep22

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep22

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers)Manhattan This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sep22

Friends and Family Day

at Pelham Fritz Recreation Center (in Marcus Garvey Park)Manhattan This is an Accessible location

11:00 a.m.3:00 p.m.
Join our fall celebration of friends and family with Pelham Fritz Recreation Center members and staff! Join free fitness classes, learn a new dance, and participate in an art class.
Free!

Sunday, September 23, 2018

Sep23

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

11:30 a.m.12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Tuesday, September 25, 2018

Sep25

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep25

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep25

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Sep25

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Wednesday, September 26, 2018

Sep26

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Sep26

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Sep26

Fitness Boot Camp with Ruel Davis

at Hudson Park Fountains (in Hudson Park)Manhattan

6:30 p.m.7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!

Sep26

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Thursday, September 27, 2018

Sep27

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park)Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep27

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep27

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Saturday, September 29, 2018

Sep29

Yoga Flow in Hudson Yards

at Hudson Park Fountains (in Hudson Park)Manhattan

10:00 a.m.11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!

Sep29

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep29

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers)Manhattan This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, September 30, 2018

Sep30

Yoga at The Battery

at Woodland Lawn (in The Battery)Manhattan This is an Accessible location

11:30 a.m.12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!

Tuesday, October 2, 2018

Oct 2

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 2

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Wednesday, October 3, 2018

Oct 3

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Thursday, October 4, 2018

Oct 4

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 4

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Saturday, October 6, 2018

Oct 6

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Tuesday, October 9, 2018

Oct 9

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 9

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Wednesday, October 10, 2018

Oct10

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Thursday, October 11, 2018

Oct11

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct11

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Saturday, October 13, 2018

Oct13

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Tuesday, October 16, 2018

Oct16

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct16

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Wednesday, October 17, 2018

Oct17

Free Tai Chi with Julio Cortes

at Morris-Jumel Mansion (in Roger Morris Park)Manhattan This is an Accessible location

6:00 p.m.7:00 p.m.
Join us every Wednesday for Free Tai Chi, led by Julio Cortes.
Free!

Thursday, October 18, 2018

Oct18

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct18

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Saturday, October 20, 2018

Oct20

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Tuesday, October 23, 2018

Oct23

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct23

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Thursday, October 25, 2018

Oct25

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct25

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South)Manhattan This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Saturday, October 27, 2018

Oct27

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Tuesday, October 30, 2018

Oct30

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct30

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park)Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Thursday, November 1, 2018

Nov 1

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park)Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

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