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AccessibilityOutdoor Fitness
When the weather heats up, it’s time to make NYC your gym! Whether you’re looking for a full workout or a relaxing class, we have hundreds of events each summer to help you stay in shape.
Shape Up NYC
Shape Up NYC offers free fitness classes at NYC locations throughout the five boroughs, including outdoor classes during the summer. Visit the Shape Up NYC page for more information about this program.
Fitness Equipment
Interested in working out on your own? Many parks offer free fitness equipment, where you can do crunches, chin-ups, dips, and more, while enjoying the great outdoors. Visit our Fitness Equipment page for a list of locations.
Outdoor Fitness Events
Saturday, April 28, 2018
World Tai Chi Day
at Fountain Terrace (in Bryant Park) , Manhattan
11:00 a.m.
–2:00 p.m.
Celebrate World Tai Chi day with classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Event
Tuesday, May 1, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, May 2, 2018
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, May 3, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, May 4, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Saturday, May 5, 2018
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan 
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, May 6, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Yoga in the Garden
at
Wave Hill
, Bronx
10:00 a.m.
–11:00 p.m.
Through July, enjoy Sunday mornings in the garden as the setting for your yoga practice.
Tuesday, May 8, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, May 9, 2018
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, May 10, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, May 11, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Saturday, May 12, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, May 13, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Yoga in the Garden
at
Wave Hill
, Bronx
10:00 a.m.
–11:00 p.m.
Through July, enjoy Sunday mornings in the garden as the setting for your yoga practice.
Tuesday, May 15, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, May 16, 2018
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, May 17, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, May 18, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Summer on the Hudson: Harlem Flow
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
6:30 p.m.
–7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!
Saturday, May 19, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, May 20, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, May 22, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, May 23, 2018
Family Fun Fit Fusion
at James J. Walker Park (in James J Walker Park) , Manhattan
4:00 p.m.
–8:00 p.m.
Join us for our annual Fitness Festival, now expanded to include family games and sports!
Free!
Kids
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, May 24, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, May 25, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Saturday, May 26, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, May 27, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, May 29, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, May 30, 2018
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, May 31, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, June 1, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Saturday, June 2, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Zumba Bootcamp
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
10:30 a.m.
–11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, June 3, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, June 5, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, June 6, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, June 7, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at
On the Pier (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, June 8, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Saturday, June 9, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Zumba Bootcamp
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
10:30 a.m.
–11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, June 10, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, June 12, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, June 13, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, June 14, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at
On the Pier (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, June 15, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Summer on the Hudson: Harlem Flow
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
6:30 p.m.
–7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!
Saturday, June 16, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Zumba Bootcamp
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
10:30 a.m.
–11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, June 17, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, June 19, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, June 20, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, June 21, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at
On the Pier (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, June 22, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Saturday, June 23, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Zumba Bootcamp
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
10:30 a.m.
–11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, June 24, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, June 26, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, June 27, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, June 28, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at
On the Pier (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Friday, June 29, 2018
Yoga
at Hockey Rink (in Little Bay Park) , Queens
10:00 a.m.
–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Saturday, June 30, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Zumba Bootcamp
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
10:30 a.m.
–11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, July 1, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, July 3, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, July 4, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, July 5, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at
On the Pier (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Saturday, July 7, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, July 8, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, July 10, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Wednesday, July 11, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, July 12, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at
On the Pier (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:30 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Saturday, July 14, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, July 15, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, July 17, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Wednesday, July 18, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, July 19, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at
On the Pier (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:30 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, July 20, 2018
Summer on the Hudson: Harlem Flow
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
6:30 p.m.
–7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!
Saturday, July 21, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, July 22, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, July 24, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Wednesday, July 25, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Thursday, July 26, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at
On the Pier (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:30 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Saturday, July 28, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, July 29, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, July 31, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Wednesday, August 1, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, August 2, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:30 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Saturday, August 4, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, August 5, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, August 7, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Wednesday, August 8, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, August 9, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:30 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Saturday, August 11, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Sunday, August 12, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
Tuesday, August 14, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Wednesday, August 15, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, August 16, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:30 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, August 17, 2018
Summer on the Hudson: Harlem Flow
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
6:30 p.m.
–7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!
Saturday, August 18, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Tuesday, August 21, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, August 22, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, August 23, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:30 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Saturday, August 25, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Tuesday, August 28, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, August 29, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, August 30, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:30 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Saturday, September 1, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:15 a.m.
–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Tuesday, September 4, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, September 5, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, September 6, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Saturday, September 8, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Tuesday, September 11, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Wednesday, September 12, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, September 13, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Saturday, September 15, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Tuesday, September 18, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Wednesday, September 19, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, September 20, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, September 22, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Tuesday, September 25, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Wednesday, September 26, 2018
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Thursday, September 27, 2018
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, September 29, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at
On the Pier (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Tuesday, October 2, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Thursday, October 4, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, October 6, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Tuesday, October 9, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Thursday, October 11, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, October 13, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Tuesday, October 16, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Thursday, October 18, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, October 20, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Tuesday, October 23, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Thursday, October 25, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Yoga Flow
at
Lawn at 74th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Saturday, October 27, 2018
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Tuesday, October 30, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Thursday, November 1, 2018
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
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