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AccessibilityOutdoor Fitness
When the weather heats up, it’s time to make NYC your gym! Whether you’re looking for a full workout or a relaxing class, we have hundreds of events each summer to help you stay in shape.
Shape Up NYC
Shape Up NYC offers free fitness classes at NYC locations throughout the five boroughs, including outdoor classes during the summer. Visit the Shape Up NYC page for more information about this program.
Fitness Equipment
Interested in working out on your own? Many parks offer free fitness equipment, where you can do crunches, chin-ups, dips, and more, while enjoying the great outdoors. Visit our Fitness Equipment page for a list of locations.
Outdoor Fitness Events
Sunday, August 20, 2017
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Free Yoga
at Hudson Park Fountains (in Hudson Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Join HY/HK Alliance for free yoga at Hudson Boulevard Park every Sunday! Bring a mat.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan 
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, August 22, 2017
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Event
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Evening Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
6:30 p.m.
–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Pilates with the Fitness Guru
at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!
Wednesday, August 23, 2017
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park) , Manhattan
6:30 a.m.
–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
5:30 p.m.
–6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!
Yoga Nidra
at North Lawn (in Stuyvesant Square) , Manhattan
6:00 p.m.
–7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!
Weekly Wednesday Night Trail Hike/Run at High Rock Park
at 200 Nevada Avenue (in High Rock Park) , Staten Island
6:00 p.m.
–9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!
Dance Fitness in the Park
at Wards Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Free Zumba
at Willis Avenue Community Garden , Bronx
6:30 p.m.
–7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!
Free African Dance Workout
at Target Brooklyn Garden , Brooklyn
6:30 p.m.
–7:30 p.m.
Shake the stress away each Wednesday evening with our free fitness dance class, featuring moves from across the continent.
Free!
Sunset Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
6:45 p.m.
–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
Thursday, August 24, 2017
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Summer on the Hudson: Tots Soccer & Pee Wee Basketball
at
Riverside Park South
, Manhattan
9:30 a.m.
–11:30 a.m.
All little ones five years old and younger are welcome at this introduction to soccer and basketball clinic.
Free!
Kids
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Free Yoga
at
Morris-Jumel Mansion (in Roger Morris Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Zumba under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:00 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, August 25, 2017
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park) , Manhattan
8:00 a.m.
–8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:00 p.m.
Rowing is a beautifully simple, healthy, and empowering sport, and the ample waters of the lake are an ideal place to pursue its pleasures.
Free!
Saturday, August 26, 2017
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
Parent and Me Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
9:00 a.m.
–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!
Kids
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Gentle Flow Yoga
at
Alice Austen House Museum (in Alice Austen Park) , Staten Island
10:00 a.m.
–11:00 a.m.
Join us on the lawn of Clear Comfort for yoga every other Saturday this summer. Led by Be Yoga & Dance in partnership with Shape Up NYC.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Beach Sessions Dance Series
at Beach 86th Street and Shorefront Parkway (in Rockaway Beach and Boardwalk) , Queens
6:00 p.m.
–7:30 p.m.
Beach Sessions Dance Series is an outdoor dance performance series that presents professional dance companies to the Rockaway Community.
Free!
Sunday, August 27, 2017
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Free Yoga
at Hudson Park Fountains (in Hudson Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Join HY/HK Alliance for free yoga at Hudson Boulevard Park every Sunday! Bring a mat.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
11:30 a.m.
–12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, August 29, 2017
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Event
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Evening Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
6:30 p.m.
–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Yoga
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body. Please bring your own mat.
Free!
Pilates with the Fitness Guru
at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!
Wednesday, August 30, 2017
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park) , Manhattan
6:30 a.m.
–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
5:30 p.m.
–6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!
Weekly Wednesday Night Trail Hike/Run at High Rock Park
at 200 Nevada Avenue (in High Rock Park) , Staten Island
6:00 p.m.
–9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!
Dance Fitness in the Park
at Wards Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Free Zumba
at Willis Avenue Community Garden , Bronx
6:30 p.m.
–7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!
Free African Dance Workout
at Target Brooklyn Garden , Brooklyn
6:30 p.m.
–7:30 p.m.
Shake the stress away each Wednesday evening with our free fitness dance class, featuring moves from across the continent.
Free!
Sunset Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
6:45 p.m.
–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
Thursday, August 31, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Summer on the Hudson: Tots Soccer & Pee Wee Basketball
at
Riverside Park South
, Manhattan
9:30 a.m.
–11:30 a.m.
All little ones five years old and younger are welcome at this introduction to soccer and basketball clinic.
Free!
Kids
Summer on the Hudson: Riverside Park Skate Clinic
at Skate Park at 108th Street (in Riverside Park) , Manhattan
4:00 p.m.
–7:00 p.m.
This three-day, cumulative skateboarding program provides a strong skill foundation (safety, creative fun, teamwork) for beginners and intermediates.
Free!
Kids
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Zumba under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:00 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, September 1, 2017
Summer on the Hudson: Riverside Park Skate Clinic
at Skate Park at 108th Street (in Riverside Park) , Manhattan
4:00 p.m.
–7:00 p.m.
This three-day, cumulative skateboarding program provides a strong skill foundation (safety, creative fun, teamwork) for beginners and intermediates.
Free!
Kids
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:00 p.m.
Rowing is a beautifully simple, healthy, and empowering sport, and the ample waters of the lake are an ideal place to pursue its pleasures.
Free!
Saturday, September 2, 2017
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Summer on the Hudson: Riverside Park Skate Clinic
at Skate Park at 108th Street (in Riverside Park) , Manhattan
11:00 a.m.
–3:00 p.m.
This three-day, cumulative skateboarding program provides a strong skill foundation (safety, creative fun, teamwork) for beginners and intermediates.
Free!
Kids
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Capoeira for Beginners
at Socrates Sculpture Park , Queens
1:00 p.m.
–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!
Sunday, September 3, 2017
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Summer on the Hudson: Riverside Park Skate Jam
at Skate Park at 108th Street (in Riverside Park) , Manhattan
12:00 p.m.
–5:00 p.m.
Join us at our annual celebration of Riverside Park’s 108th St. Skate Park, featuring competitions, open skate, raffle, food vendors and all day fun.
Free!
Kids
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, September 5, 2017
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA!
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!
Event
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Yoga
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body. Please bring your own mat.
Free!
Wednesday, September 6, 2017
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Dance Fitness in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:00 p.m.
–7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
Thursday, September 7, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Friday, September 8, 2017
Summer on the Hudson: Dance for Seniors
at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan
6:00 p.m.
–7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!
Saturday, September 9, 2017
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Free Yoga and Public Art in Morningside Park
at Lawn at 117th Street (in Morningside Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Bring your own mat and water.
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Capoeira for Beginners
at Socrates Sculpture Park , Queens
1:00 p.m.
–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!
Sunday, September 10, 2017
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Free Yoga
at Hudson Park Fountains (in Hudson Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Join HY/HK Alliance for free yoga at Hudson Boulevard Park every Sunday! Bring a mat.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, September 12, 2017
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA!
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!
Event
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Wednesday, September 13, 2017
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Dance Fitness in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:00 p.m.
–7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Thursday, September 14, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Saturday, September 16, 2017
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Capoeira for Beginners
at Socrates Sculpture Park , Queens
1:00 p.m.
–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!
Sunday, September 17, 2017
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Free Yoga
at Hudson Park Fountains (in Hudson Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Join HY/HK Alliance for free yoga at Hudson Boulevard Park every Sunday! Bring a mat.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, September 19, 2017
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA!
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!
Event
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Yoga
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body. Please bring your own mat.
Free!
Wednesday, September 20, 2017
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Dance Fitness in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:00 p.m.
–7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Thursday, September 21, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Saturday, September 23, 2017
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Capoeira for Beginners
at Socrates Sculpture Park , Queens
1:00 p.m.
–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!
Sunday, September 24, 2017
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Free Yoga
at Hudson Park Fountains (in Hudson Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Join HY/HK Alliance for free yoga at Hudson Boulevard Park every Sunday! Bring a mat.
Free!
Wellness Workshop: Sun Salutations - Celebrating the Autumnal Equinox
at Perkins Visitors Center (in Wave Hill) , Bronx
10:00 a.m.
–12:00 p.m.
Celebrate the beautiful sun that feeds us and guides our seasons . This energizing outdoor class consists of 108 salutes, a sacred number and symbolic tradition.
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, September 26, 2017
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA!
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!
Event
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Yoga
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body. Please bring your own mat.
Free!
Wednesday, September 27, 2017
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Dance Fitness in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:00 p.m.
–7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Thursday, September 28, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Saturday, September 30, 2017
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Capoeira for Beginners
at Socrates Sculpture Park , Queens
1:00 p.m.
–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!
Sunday, October 1, 2017
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, October 3, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Wednesday, October 4, 2017
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Thursday, October 5, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Saturday, October 7, 2017
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Capoeira for Beginners
at Socrates Sculpture Park , Queens
1:00 p.m.
–2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!
Sunday, October 8, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, October 10, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Wednesday, October 11, 2017
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Thursday, October 12, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Saturday, October 14, 2017
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Sunday, October 15, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, October 17, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Wednesday, October 18, 2017
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Thursday, October 19, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Saturday, October 21, 2017
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Sunday, October 22, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Tuesday, October 24, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Wednesday, October 25, 2017
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Thursday, October 26, 2017
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Saturday, October 28, 2017
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Sunday, October 29, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Sunday, November 5, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
Sunday, November 12, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!
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