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Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.
Fitness Events
Friday, July 21, 2017
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park) , Manhattan
8:00 a.m.
–8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!
Summer on the Hudson: Harlem Dances
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
6:30 p.m.
–7:30 p.m.
Join various local companies for dance performances and lessons of different movement styles.
Free!
Event
Hula Hoop Workout
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx
6:30 p.m.
–7:30 p.m.
This family friendly event will get the entire group moving. Kids will learn how to hula hoop, and adults will use the one pound hula hoops to get their heart rates up.
Free!
Body Combat with Dodge YMCA
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai, and karate.
Free!
Hip Hop Dance Aerobics with Dodge YMCA
at
Pier 3 Greenway Terrace (in Brooklyn Bridge Park) , Brooklyn 
7:00 p.m.
–8:00 p.m.
This Dodge YMCA class gets your heart pumping with hip-hop music and hot step-by-step dance moves.
Free!
Saturday, July 22, 2017
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Learn-to-Row 1
at Peter Jay Sharp Boathouse , Manhattan
9:00 a.m.
–1:00 p.m.
Learn to Row in New York City – no experience necessary!
Parent and Me Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
9:00 a.m.
–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!
Kids
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Bryant Park Moves with Limon Dance
at
Bryant Park
, Manhattan
10:00 a.m.
–11:00 a.m.
Experience the joy of movement and dance. Open to all levels and ages.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Gentle Flow Yoga
at
Alice Austen House Museum (in Alice Austen Park) , Staten Island
10:00 a.m.
–11:00 a.m.
Join us on the lawn of Clear Comfort for yoga every other Saturday this summer. Led by Be Yoga & Dance in partnership with Shape Up NYC.
Free!
Healthy Summer Event
at
Harlem Grown , Manhattan
10:00 a.m.
–3:00 p.m.
Harlem Grown's Healthy Summer is an annual end of summer event highlighting the importance of healthy habits with yoga, free fitness workouts, cookouts, and more!
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Rocking the Boat: Free Community Rowing and Sailing
at
Hunts Point Riverside Park
, Bronx
1:00 p.m.
–6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!
Sunday, July 23, 2017
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Yoga at Hudson Park
at Hudson Park Fountains (in Hudson Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Join HY/HK Alliance for morning yoga with Malorie Bryant! Bring a mat.
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
10:00 a.m.
–12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on July 17.
Free!
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Sunday Tai Chi
at Socrates Sculpture Park , Queens
11:00 a.m.
–12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
11:30 a.m.
–12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
1:30 p.m.
–3:30 p.m.
Space is limited and participants are chosen by lottery. Register on July 17.
Free!
Zumba with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
4:30 p.m.
–5:30 a.m.
Dodge YMCA fitness instructor Alma Bonilla’s Zumba classes are so much fun you’ll forget that you’re burning calories! Registration begins at 4:00 p.m. before each class.
Free!
Tango in the Park
at West Fountain (in Stuyvesant Square) , Manhattan
6:00 p.m.
–9:00 p.m.
Let the tango begin! Take advantage of free professional instruction. Then, enjoy a performance by Tangeristas and live music until 9:00 p.m.
Free!
Monday, July 24, 2017
Bootcamp in the Park!
at Hudson Park Fountains (in Hudson Park) , Manhattan
7:00 a.m.
–8:00 a.m.
Join HY/HK Alliance for a free Bootcamp fitness class with Ruel Davis!
Free!
Sunrise: Abhaya Yoga
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:30 a.m.
–8:30 a.m.
This class integrates postures, breathing exercises, relaxation and meditation to stretch, strengthen and condition. Registration begins at 7:00 a.m. before each class.
Free!
Broadway Dance with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
10:00 a.m.
–11:00 a.m.
Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective, and fun workout. Sneakers are a must. Registration begins at 9:30 a.m. before each class.
Free!
Shape Up NYC: Zumba
at
Lawn area behind the track and field area (in Pelham Bay Park) , Bronx
6:00 p.m.
–6:45 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training…
Free!
Ballet Barre with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout. Registration begins at 6:30 p.m. before each class.
Free!
Tuesday, July 25, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Event
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Evening Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
6:30 p.m.
–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, July 26, 2017
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park) , Manhattan
6:30 a.m.
–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
5:30 p.m.
–6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!
Weekly Wednesday Night Trail Hike/Run at High Rock Park
at 200 Nevada Avenue (in High Rock Park) , Staten Island
6:00 p.m.
–9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!
Dance Fitness in the Park
at Wards Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:30 p.m.
–7:30 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Free Zumba
at Willis Avenue Community Garden , Bronx
6:30 p.m.
–7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
6:30 p.m.
–7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!
Wellness Wednesdays: Zumba with New York Health & Racquet Club
at South Flatiron Public Plaza , Manhattan
6:30 p.m.
–7:30 p.m.
These fitness classes are part of Flatiron Summer Series, a series of free community programming for the neighborhood by the neighborhood.
Free!
Sunset Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
6:45 p.m.
–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
PIYO with Dodge YMCA
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!
Thursday, July 27, 2017
Citi Summer in the Square
at
North Plaza (in Union Square Park) , Manhattan
,
South Plaza (in Union Square Park) , Manhattan ,
Abraham Lincoln Statue (in Union Square Park) , Manhattan
7:00 a.m.
–8:30 p.m.
Join us for an incredible lineup of over 135 free events including fitness classes, family-friendly activities and shows, live music and dance performances all in Union Square Park.
Free!
Kids
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Free Movement Classes for Adults and Seniors
at Garibaldi Plaza (in Washington Square Park) , Manhattan
9:30 a.m.
–10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Bryant Park Yoga
at
Lawn (in Bryant Park) , Manhattan
6:00 p.m.
–7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Free Yoga
at
Morris-Jumel Mansion (in Roger Morris Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!
Summer on the Hudson: Senior Movement
at Pier I (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Celebrate moving in strong and creative ways.
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Summer on the Hudson: Everybody Tango!
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
6:30 p.m.
–8:30 p.m.
Enjoy Argentine Tango with an introductory lesson, music, and dancing in the open air led by Strictly Tango NYC.
Free!
Barefoot Dancing
at Van Cortlandt House Museum (in Van Cortlandt Park) , Bronx
6:30 p.m.
–8:30 p.m.
Kick off your shoes and dance on the lush, green Van Cortlandt House Museum Lawn.
Free!
Evening Yoga
at
Wave Hill
, Bronx
6:30 p.m.
–7:30 p.m.
Enjoy yoga on the lawn select Thursday evenings.
Zumba under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:00 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Friday, July 28, 2017
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park) , Manhattan
8:00 a.m.
–8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!
Body Combat with Dodge YMCA
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai, and karate.
Free!
Hip Hop Dance Aerobics with Dodge YMCA
at
Pier 3 Greenway Terrace (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
This Dodge YMCA class gets your heart pumping with hip-hop music and hot step-by-step dance moves.
Free!
Saturday, July 29, 2017
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Learn-to-Row 1
at Peter Jay Sharp Boathouse , Manhattan
9:00 a.m.
–1:00 p.m.
Learn to Row in New York City – no experience necessary!
Parent and Me Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
9:00 a.m.
–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!
Kids
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Bryant Park Moves with Limon Dance
at
Bryant Park
, Manhattan
10:00 a.m.
–11:00 a.m.
Experience the joy of movement and dance. Open to all levels and ages.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Rocking the Boat: Free Community Rowing and Sailing
at
Hunts Point Riverside Park
, Bronx
1:00 p.m.
–6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!
Sunday, July 30, 2017
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Yoga at Hudson Park
at Hudson Park Fountains (in Hudson Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Join HY/HK Alliance for morning yoga with Malorie Bryant! Bring a mat.
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
10:00 a.m.
–12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on July 24.
Free!
Kids
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Sunday Tai Chi
at Socrates Sculpture Park , Queens
11:00 a.m.
–12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
11:30 a.m.
–12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
1:30 p.m.
–3:30 p.m.
Space is limited and participants are chosen by lottery. Register on July 24.
Free!
Zumba with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
4:30 p.m.
–5:30 a.m.
Dodge YMCA fitness instructor Alma Bonilla’s Zumba classes are so much fun you’ll forget that you’re burning calories! Registration begins at 4:00 p.m. before each class.
Free!
Tango in the Park
at West Fountain (in Stuyvesant Square) , Manhattan
6:00 p.m.
–9:00 p.m.
Let the tango begin! Take advantage of free professional instruction. Then, enjoy a performance by Tangeristas and live music until 9:00 p.m.
Free!
Monday, July 31, 2017
Bootcamp in the Park!
at Hudson Park Fountains (in Hudson Park) , Manhattan
7:00 a.m.
–8:00 a.m.
Join HY/HK Alliance for a free Bootcamp fitness class with Ruel Davis!
Free!
Sunrise: Abhaya Yoga
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:30 a.m.
–8:30 a.m.
This class integrates postures, breathing exercises, relaxation and meditation to stretch, strengthen and condition. Registration begins at 7:00 a.m. before each class.
Free!
Broadway Dance with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
10:00 a.m.
–11:00 a.m.
Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective, and fun workout. Sneakers are a must. Registration begins at 9:30 a.m. before each class.
Free!
Shape Up NYC: Zumba
at
Lawn area behind the track and field area (in Pelham Bay Park) , Bronx
6:00 p.m.
–6:45 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training…
Free!
Ballet Barre with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout. Registration begins at 6:30 p.m. before each class.
Free!
Tuesday, August 1, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Event
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Evening Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
6:30 p.m.
–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Pilates with the Fitness Guru
at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 2, 2017
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park) , Manhattan
6:30 a.m.
–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
5:30 p.m.
–6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!
Yoga Nidra
at North Lawn (in Stuyvesant Square) , Manhattan
6:00 p.m.
–7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!
Weekly Wednesday Night Trail Hike/Run at High Rock Park
at 200 Nevada Avenue (in High Rock Park) , Staten Island
6:00 p.m.
–9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!
Dance Fitness in the Park
at Wards Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Free Zumba
at Willis Avenue Community Garden , Bronx
6:30 p.m.
–7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
6:30 p.m.
–7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!
Wellness Wednesdays: Combat Core with NY Personal Training
at South Flatiron Public Plaza , Manhattan
6:30 p.m.
–7:30 p.m.
This class is a core and strengthening workshop without any equipment, using only your own body weight.
Free!
Sunset Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
6:45 p.m.
–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
PIYO with Dodge YMCA
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!
Thursday, August 3, 2017
Citi Summer in the Square
at
North Plaza (in Union Square Park) , Manhattan
,
South Plaza (in Union Square Park) , Manhattan ,
West Side Seating Area (in Union Square Park) , Manhattan
7:00 a.m.
–10:00 p.m.
Spend your summer Thursdays in Union Square Park with over 135 free events for all ages from June 15 through August 10, including a free screening of The Karate Kid.
Free!
Kids
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Free Movement Classes for Adults and Seniors
at Garibaldi Plaza (in Washington Square Park) , Manhattan
9:30 a.m.
–10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Bryant Park Yoga
at
Lawn (in Bryant Park) , Manhattan
6:00 p.m.
–7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Free Yoga
at
Morris-Jumel Mansion (in Roger Morris Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Barefoot Dancing
at Van Cortlandt House Museum (in Van Cortlandt Park) , Bronx
6:30 p.m.
–8:30 p.m.
Kick off your shoes and dance on the lush, green Van Cortlandt House Museum Lawn.
Free!
Evening Yoga
at
Wave Hill
, Bronx
6:30 p.m.
–7:30 p.m.
Enjoy yoga on the lawn on select Thursday evenings. Participants should bring a mat.
Zumba under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:00 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Friday, August 4, 2017
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park) , Manhattan
8:00 a.m.
–8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!
Body Combat with Dodge YMCA
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai, and karate.
Free!
Hip Hop Dance Aerobics with Dodge YMCA
at
Pier 3 Greenway Terrace (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
This Dodge YMCA class gets your heart pumping with hip-hop music and hot step-by-step dance moves.
Free!
Saturday, August 5, 2017
City Summer Streets 2017
at Foley Square & Paine Park (in Thomas Paine Park) , Manhattan
7:00 a.m.
–1:00 p.m.
On Saturday August 5, 12, and 19 nearly seven miles of New York City's streets will be opened up for everyone to play, run, walk and bike. Summer Streets provides space for healthy…
Free!
Event
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Learn-to-Row 1
at Peter Jay Sharp Boathouse , Manhattan
9:00 a.m.
–1:00 p.m.
Learn to Row in New York City – no experience necessary!
Parent and Me Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
9:00 a.m.
–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!
Kids
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Rocking the Boat: Free Community Rowing and Sailing
at
Hunts Point Riverside Park
, Bronx
1:00 p.m.
–6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!
Sunday, August 6, 2017
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Yoga at Hudson Park
at Hudson Park Fountains (in Hudson Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Join HY/HK Alliance for morning yoga with Malorie Bryant! Bring a mat.
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
10:00 a.m.
–12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on July 31.
Free!
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Sunday Tai Chi
at Socrates Sculpture Park , Queens
11:00 a.m.
–12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
11:30 a.m.
–12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
1:30 p.m.
–3:30 p.m.
Space is limited and participants are chosen by lottery. Register opens on July 31.
Free!
Zumba with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
4:30 p.m.
–5:30 a.m.
Dodge YMCA fitness instructor Alma Bonilla’s Zumba classes are so much fun you’ll forget that you’re burning calories! Registration begins at 4:00 p.m. before each class.
Free!
Monday, August 7, 2017
Bootcamp in the Park!
at Hudson Park Fountains (in Hudson Park) , Manhattan
7:00 a.m.
–8:00 a.m.
Join HY/HK Alliance for a free Bootcamp fitness class with Ruel Davis!
Free!
Broadway Dance with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
10:00 a.m.
–11:00 a.m.
Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective, and fun workout. Sneakers are a must. Registration begins at 9:30 a.m. before each class.
Free!
Shape Up NYC: Zumba
at
Lawn area behind the track and field area (in Pelham Bay Park) , Bronx
6:00 p.m.
–6:45 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training…
Free!
Ballet Barre with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout. Registration begins at 6:30 p.m. before each class.
Free!
Tuesday, August 8, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Event
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Evening Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
6:30 p.m.
–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Pilates with the Fitness Guru
at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 9, 2017
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park) , Manhattan
6:30 a.m.
–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
5:30 p.m.
–6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!
Yoga Nidra
at North Lawn (in Stuyvesant Square) , Manhattan
6:00 p.m.
–7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!
Weekly Wednesday Night Trail Hike/Run at High Rock Park
at 200 Nevada Avenue (in High Rock Park) , Staten Island
6:00 p.m.
–9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!
Dance Fitness in the Park
at Wards Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Free Zumba
at Willis Avenue Community Garden , Bronx
6:30 p.m.
–7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
6:30 p.m.
–7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!
Wellness Wednesdays: Combat Core with NY Personal Training
at South Flatiron Public Plaza , Manhattan
6:30 p.m.
–7:30 p.m.
This class is a core and strengthening workshop without any equipment, using only your own body weight.
Free!
Sunset Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
6:45 p.m.
–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
PIYO with Dodge YMCA
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!
Thursday, August 10, 2017
Citi Summer in the Square + Back to the Future Movie Screening
at
North Plaza (in Union Square Park) , Manhattan
,
South Plaza (in Union Square Park) , Manhattan ,
West Side Seating Area (in Union Square Park) , Manhattan
7:00 a.m.
–10:00 p.m.
Spend your summer Thursdays in Union Square Park with over 135 free events for all ages!
Free!
Kids
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Free Movement Classes for Adults and Seniors
at Garibaldi Plaza (in Washington Square Park) , Manhattan
9:30 a.m.
–10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Bryant Park Yoga
at
Lawn (in Bryant Park) , Manhattan
6:00 p.m.
–7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Free Yoga
at
Morris-Jumel Mansion (in Roger Morris Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Evening Yoga
at
Wave Hill
, Bronx
6:30 p.m.
–7:30 p.m.
Enjoy yoga on the lawn on select Thursday evenings. Participants should bring a mat.
Zumba under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:00 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Friday, August 11, 2017
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park) , Manhattan
8:00 a.m.
–8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!
Summer on the Hudson: Dance for Seniors
at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan
6:00 p.m.
–7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!
Body Combat with Dodge YMCA
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai, and karate.
Free!
Hip Hop Dance Aerobics with Dodge YMCA
at
Pier 3 Greenway Terrace (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
This Dodge YMCA class gets your heart pumping with hip-hop music and hot step-by-step dance moves.
Free!
Saturday, August 12, 2017
City Summer Streets 2017
at Foley Square & Paine Park (in Thomas Paine Park) , Manhattan
7:00 a.m.
–1:00 p.m.
On Saturday August 5, 12, and 19 nearly seven miles of New York City's streets will be opened up for everyone to play, run, walk and bike. Summer Streets provides space for healthy…
Free!
Event
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Parent and Me Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
9:00 a.m.
–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!
Kids
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Free Yoga and Public Art in Morningside Park
at Lawn at 117th Street (in Morningside Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Bring your own mat and water.
Free!
Gentle Flow Yoga
at
Alice Austen House Museum (in Alice Austen Park) , Staten Island
10:00 a.m.
–11:00 a.m.
Join us on the lawn of Clear Comfort for yoga every other Saturday this summer.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Rocking the Boat: Free Community Rowing and Sailing
at
Hunts Point Riverside Park
, Bronx
1:00 p.m.
–6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!
Sunday, August 13, 2017
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
8:00 a.m.
–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
10:00 a.m.
–12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 7.
Free!
Tai Chi Fort Greene
at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn
10:00 a.m.
–11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!
Sunday Tai Chi
at Socrates Sculpture Park , Queens
11:00 a.m.
–12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
11:30 a.m.
–12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Zumba with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
4:30 p.m.
–5:30 a.m.
Dodge YMCA fitness instructor Alma Bonilla’s Zumba classes are so much fun you’ll forget that you’re burning calories! Registration begins at 4:00 p.m. before each class.
Free!
Monday, August 14, 2017
Broadway Dance with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
10:00 a.m.
–11:00 a.m.
Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective, and fun workout. Sneakers are a must. Registration begins at 9:30 a.m. before each class.
Free!
Ballet Barre with Dodge YMCA
at
Pier 2 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout. Registration begins at 6:30 p.m. before each class.
Free!
Tuesday, August 15, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Event
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Evening Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
6:30 p.m.
–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at
Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens
7:00 p.m.
–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Pilates with the Fitness Guru
at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 16, 2017
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park) , Manhattan
6:30 a.m.
–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
2016 Summer Sports Experience Jamboree
at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx
11:00 a.m.
–3:00 p.m.
The Jamboree will highlight our most popular sports covered throughout the Summer Sports Experience program, including baseball, basketball, football, and more!
Free!
Event
Family Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
5:30 p.m.
–6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!
Yoga Nidra
at North Lawn (in Stuyvesant Square) , Manhattan
6:00 p.m.
–7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!
Weekly Wednesday Night Trail Hike/Run at High Rock Park
at 200 Nevada Avenue (in High Rock Park) , Staten Island
6:00 p.m.
–9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!
Dance Fitness in the Park
at Wards Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Free Zumba
at Willis Avenue Community Garden , Bronx
6:30 p.m.
–7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
6:30 p.m.
–7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!
Sunset Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
6:45 p.m.
–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
PIYO with Dodge YMCA
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!
Thursday, August 17, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Free Movement Classes for Adults and Seniors
at Garibaldi Plaza (in Washington Square Park) , Manhattan
9:30 a.m.
–10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Bryant Park Yoga
at
Lawn (in Bryant Park) , Manhattan
6:00 p.m.
–7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Free Yoga
at
Morris-Jumel Mansion (in Roger Morris Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Zumba under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:00 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Friday, August 18, 2017
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park) , Manhattan
8:00 a.m.
–8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!
Summer on the Hudson: Harlem Dances
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
6:30 p.m.
–7:30 p.m.
Join various local companies for dance performances and lessons of different movement styles.
Free!
Event
Saturday, August 19, 2017
City Summer Streets 2017
at Foley Square & Paine Park (in Thomas Paine Park) , Manhattan
7:00 a.m.
–1:00 p.m.
On Saturday August 5, 12, and 19 nearly seven miles of New York City's streets will be opened up for everyone to play, run, walk and bike. Summer Streets provides space for healthy…
Free!
Event
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Parent and Me Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
9:00 a.m.
–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!
Kids
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Rocking the Boat: Free Community Rowing and Sailing
at
Hunts Point Riverside Park
, Bronx
1:00 p.m.
–6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!
Sunday, August 20, 2017
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
10:00 a.m.
–12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 14.
Free!
Sunday Tai Chi
at Socrates Sculpture Park , Queens
11:00 a.m.
–12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
11:30 a.m.
–12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
1:30 p.m.
–3:30 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 14.
Free!
Tuesday, August 22, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Event
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Evening Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
6:30 p.m.
–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Pilates with the Fitness Guru
at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 23, 2017
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park) , Manhattan
6:30 a.m.
–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
5:30 p.m.
–6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!
Yoga Nidra
at North Lawn (in Stuyvesant Square) , Manhattan
6:00 p.m.
–7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!
Weekly Wednesday Night Trail Hike/Run at High Rock Park
at 200 Nevada Avenue (in High Rock Park) , Staten Island
6:00 p.m.
–9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!
Dance Fitness in the Park
at Wards Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Free Zumba
at Willis Avenue Community Garden , Bronx
6:30 p.m.
–7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
6:30 p.m.
–7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!
Sunset Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
6:45 p.m.
–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
Thursday, August 24, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Free Movement Classes for Adults and Seniors
at Garibaldi Plaza (in Washington Square Park) , Manhattan
9:30 a.m.
–10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Bryant Park Yoga
at
Lawn (in Bryant Park) , Manhattan
6:00 p.m.
–7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Free Yoga
at
Morris-Jumel Mansion (in Roger Morris Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Zumba under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:00 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Friday, August 25, 2017
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park) , Manhattan
8:00 a.m.
–8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!
Saturday, August 26, 2017
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Parent and Me Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
9:00 a.m.
–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!
Kids
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Gentle Flow Yoga
at
Alice Austen House Museum (in Alice Austen Park) , Staten Island
10:00 a.m.
–11:00 a.m.
Join us on the lawn of Clear Comfort for yoga every other Saturday this summer. Led by Be Yoga & Dance in partnership with Shape Up NYC.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Rocking the Boat: Free Community Rowing and Sailing
at
Hunts Point Riverside Park
, Bronx
1:00 p.m.
–6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!
Sunday, August 27, 2017
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
10:00 a.m.
–12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 21.
Free!
Sunday Tai Chi
at Socrates Sculpture Park , Queens
11:00 a.m.
–12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
11:30 a.m.
–12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Alley Pond Adventure Course: Free Public Sundays
at
Alley Pond Park Adventure Center (in Alley Pond Park) , Queens
1:30 p.m.
–3:30 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 21.
Free!
Tuesday, August 29, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Event
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
Evening Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
6:30 p.m.
–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Pilates with the Fitness Guru
at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 30, 2017
Sunrise Tai Chi
at Linden Terrace (in Fort Tryon Park) , Manhattan
6:30 a.m.
–7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Free Yoga at Garibaldi Plaza
at Garibaldi Plaza (in Washington Square Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park) , Manhattan
10:00 a.m.
–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park) , Manhattan
5:30 p.m.
–6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!
Weekly Wednesday Night Trail Hike/Run at High Rock Park
at 200 Nevada Avenue (in High Rock Park) , Staten Island
6:00 p.m.
–9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!
Dance Fitness in the Park
at Wards Picnic Area (in Randall's Island Park) , Manhattan
6:30 p.m.
–7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Free Zumba
at Willis Avenue Community Garden , Bronx
6:30 p.m.
–7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!
Yoga in The Battery
at
Woodland Lawn (in The Battery) , Manhattan
6:30 p.m.
–7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!
Sunset Yoga
at
Abby's Lawn (in Fort Tryon Park) , Manhattan
6:45 p.m.
–8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
Thursday, August 31, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Free Movement Classes for Adults and Seniors
at Garibaldi Plaza (in Washington Square Park) , Manhattan
9:30 a.m.
–10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Bryant Park Yoga
at
Lawn (in Bryant Park) , Manhattan
6:00 p.m.
–7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
Zumba under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens
7:00 p.m.
–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Friday, September 1, 2017
Free Community Rowing at Van Cortlandt Park Lake
at South end of lake (in Van Cortlandt Park) , Bronx
4:30 p.m.
–7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!
Saturday, September 2, 2017
Yoga on the Beach: Beginner Hatha Yoga
at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens
8:00 a.m.
–9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!
Event
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Rocking the Boat: Free Community Rowing and Sailing
at
Hunts Point Riverside Park
, Bronx
1:00 p.m.
–6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!
Sunday, September 3, 2017
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Sunday Tai Chi
at Socrates Sculpture Park , Queens
11:00 a.m.
–12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, September 5, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Bryant Park Yoga
at
Upper Terrace (in Bryant Park) , Manhattan
10:00 a.m.
–11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA!
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!
Event
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, September 6, 2017
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Dance Fitness in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:00 p.m.
–7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Yoga In The Garden
at Kosciuszko Garden Learning Center , Brooklyn
7:00 p.m.
–8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!
Thursday, September 7, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Free Movement Classes for Adults and Seniors
at Garibaldi Plaza (in Washington Square Park) , Manhattan
9:30 a.m.
–10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Bryant Park Yoga
at
Lawn (in Bryant Park) , Manhattan
6:00 p.m.
–7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Friday, September 8, 2017
Summer on the Hudson: Dance for Seniors
at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan
6:00 p.m.
–7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!
Saturday, September 9, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Free Yoga
at
Garden of Hope , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at Jane Bailey Memorial Garden , Brooklyn
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!
Free Yoga
at
Target East Harlem Community Garden , Manhattan
10:00 a.m.
–11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Sunday, September 10, 2017
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, September 12, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA!
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!
Event
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, September 13, 2017
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Dance Fitness in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:00 p.m.
–7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Thursday, September 14, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Saturday, September 16, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Sunday, September 17, 2017
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, September 19, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA!
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!
Event
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, September 20, 2017
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Dance Fitness in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:00 p.m.
–7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Thursday, September 21, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Saturday, September 23, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Sunday, September 24, 2017
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park) , Brooklyn
8:00 a.m.
–9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at
Visitor Center (in Conference House Park) , Staten Island
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Crotona Park
at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Cunningham Park
at Main Park House (in Cunningham Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, September 26, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Meditation
at On the High Line at 22nd St. (in The High Line) , Manhattan
8:00 a.m.
–9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Tai Chi
at On the High Line at 13th Street (in The High Line) , Manhattan
9:30 a.m.
–10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!
Yoga in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA!
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!
Event
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park) , Brooklyn
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park) , Staten Island
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, September 27, 2017
Bryant Park Boot Camp
at Fountain Terrace (in Bryant Park) , Manhattan
6:30 a.m.
–7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Dance Fitness in the Park
at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan
6:00 p.m.
–7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!
Zumba
at Hockey Rink (in Little Bay Park) , Queens
6:00 p.m.
–7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South) , Manhattan
6:30 p.m.
–7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!
Thursday, September 28, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at
Bryant Park
, Manhattan
7:30 a.m.
–8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Summer on the Hudson: Yoga Flow
at North Lawn at 78th Street (in Riverside Park) , Manhattan
6:30 p.m.
–7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens
7:00 p.m.
–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Saturday, September 30, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park) , Queens
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx
9:00 a.m.
–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan
10:30 a.m.
–11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan
11:00 a.m.
–12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Sunday, October 1, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, October 3, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Wednesday, October 4, 2017
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Thursday, October 5, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Saturday, October 7, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Sunday, October 8, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, October 10, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Wednesday, October 11, 2017
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Thursday, October 12, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Saturday, October 14, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Public Art and Yoga In Fort Greene Park
at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn
11:00 a.m.
–12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!
Sunday, October 15, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, October 17, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Wednesday, October 18, 2017
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Thursday, October 19, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Saturday, October 21, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Sunday, October 22, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, October 24, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Wednesday, October 25, 2017
Outdoor Exercise with Nancy Bruning
at
123rd Street Park House (in Morningside Park) , Manhattan
7:00 a.m.
–8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!
Thursday, October 26, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park) , Queens
9:00 a.m.
–10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Open Track Night
at Icahn Stadium (in Randall's Island Park) , Manhattan
6:00 p.m.
–8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!
Event
Saturday, October 28, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Claremont in Motion Bike Ride
at Claremont Neighborhood Center , Bronx
10:00 a.m.
–12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!
Kids
Sunday, October 29, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, October 31, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, November 2, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, November 4, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Flag Football Championship Festival
at
Macombs Dam Park
, Bronx
9:00 a.m.
–5:00 p.m.
NYC Parks Borough Champions will participate in playoff style games resulting in one Citywide Champion for each division, and NYC Parks youth will participate in clinics and “combine” like activity.
Free!
Event
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Sunday, November 5, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, November 7, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, November 9, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, November 11, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Sunday, November 12, 2017
Free Community Rowing at Pier 40
at
Pier 40 , Manhattan
12:00 p.m.
–6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!
Tuesday, November 14, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, November 16, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, November 18, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Tuesday, November 21, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, November 23, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, November 25, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Tuesday, November 28, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, November 30, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, December 2, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Tuesday, December 5, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, December 7, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, December 9, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Tuesday, December 12, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, December 14, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, December 16, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Tuesday, December 19, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, December 21, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, December 23, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!
Tuesday, December 26, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Thursday, December 28, 2017
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
7:30 a.m.
–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Shape Up NYC: Dance Movement for Fitness
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!
Saturday, December 30, 2017
Van Cortlandt Track Club
at
Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx
8:00 a.m.
–9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!
Morning Fitness at Fort Tryon Park
at
Heather Garden (in Fort Tryon Park) , Manhattan
8:30 a.m.
–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC: Zumba - Adults
at
Poe Park Visitor Center (in Poe Park) , Bronx
10:00 a.m.
–11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!