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Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.
Fitness Events
Tuesday, July 27, 2021
Celebrating National Parks and Recreation Month
at Outdoors at St. James Recreation Center (in St. James Park), Bronx
8:00 a.m.–3:00 p.m.
Join St. James Recreation Center and Friends as we celebrate National Parks and Recreation Month. Participate in free outdoor fitness classes, enjoy arts in the park, learn about NYC Parks services, and much more.
Free!
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
1:00 p.m.–2:30 p.m.
Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. No photography experience necessary!
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island 
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Yoga in the Park
at Icahn Stadium (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes. Bring your own mat and water.
Free!
Summer on the Hudson: Pilates in the Park
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join instructor Melissa Ricci for a flowing, multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Dance in HRPK: Batingua Arts
at Hudson River Park's Pier 45
6:30 p.m.–9:00 p.m.
New to the Park this summer, Batingua Arts instructors and accompanying live musicians will make you leap from your seat and move your feet to the beat!
Free!
Sunset Meditation
at Socrates Sculpture Park, Queens
7:00 p.m.–8:00 p.m.
Enjoy meditation sessions at Socrates Sculpture Park on Tuesday evenings in the spring, summer, and fall.
Free!
Wednesday, July 28, 2021
Celebrating National Parks and Recreation Month
at Outdoors at St. James Recreation Center (in St. James Park), Bronx
8:00 a.m.–3:00 p.m.
Join St. James Recreation Center and Friends as we celebrate National Parks and Recreation Month. Participate in free outdoor fitness classes, enjoy arts in the park, learn about NYC Parks services, and much more.
Free!
NYC Parks Virtual Adaptive Fitness Series: Sit Fitness
at Virtual/Online Workshop, Manhattan
10:00 a.m.–10:30 a.m.
Join NYC Parks on Monday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment (feel free to use common objects around the house such as cans, water bottles, etc.) and from a chair. All levels are welcome.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
1:30 p.m.–3:00 p.m.
Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. No photography experience necessary!
Free!
Ocean Breeze Twilight Runs
at Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island
6:00 p.m.–7:15 p.m.
Join us every Wednesday throughout the summer from July 7 through August 25 for the Ocean Breeze Twilight Runs! This free event features a 5K race (3.1 miles) fast and flat course on the scenic Midland Beach Promenade.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! All classes will be taught by a certified yoga instructor from the Fort Tryon Park community.
Free!
Thursday, July 29, 2021
Celebrating National Parks and Recreation Month
at Outdoors at St. James Recreation Center (in St. James Park), Bronx
8:00 a.m.–3:00 p.m.
Join St. James Recreation Center and Friends as we celebrate National Parks and Recreation Month. Participate in free outdoor fitness classes, enjoy arts in the park, learn about NYC Parks services, and much more.
Free!
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Kids Yoga
at NE Playground Area Seating Nook (in Washington Square Park), Manhattan
10:30 a.m.–11:15 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more!
Free!
Kids
Community Track Night
at Icahn Stadium (in Randall's Island Park), Manhattan
6:00 p.m.–7:00 p.m.
Walk, run, or jog in this “icahnic” stadium that has hosted the Olympic Trials and seen records set by Jesse Owens, Meseret Defar, and Usain Bolt!
Free!
Event
Summer on the Hudson: Movement Speaks Workshop
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors.
Free!
Summer on the Hudson: Everybody Tango!
at On the Pier (in West Harlem Piers), Manhattan
6:30 p.m.–8:00 p.m.
Learn how to use your body for dancing with this body conditioning class inspired by Tango.
Free!
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Join Zumba Instructor Lisa G for exercise and dance class which combines Latin and African dance steps.
Free!
Event
Friday, July 30, 2021
Celebrating National Parks and Recreation Month
at Outdoors at St. James Recreation Center (in St. James Park), Bronx
8:00 a.m.–3:00 p.m.
Join St. James Recreation Center and Friends as we celebrate National Parks and Recreation Month. Participate in free outdoor fitness classes, enjoy arts in the park, learn about NYC Parks services, and much more.
Free!
Fitness Fridays at St. Albans Park
at Outdoors at the Field House (in St. Albans Park), Queens
11:00 a.m.–3:00 p.m.
Join us on the lawn at St. Albans Park for free fitness classes like spin, dance fitness, and other shape and tone classes. Bring a water bottle and let’s work!
Free!
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, July 31, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Saturday Yoga Session 1
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates is delighted to offer free classes of Vinyasa Yoga – a series of flowing poses linked to awareness of the breath – with instructor Jennifer Batson.
Free!
Yoga on the Beach with Sonia
at Beach 32 and the Boardwalk (in Rockaway Beach), Queens
10:00 a.m.–11:00 a.m.
Join yoga instructor Sonia for yoga practice combining meditation and movement.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday Yoga Session 2
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall.
Free!
Community Rowing and Birding
at Hunts Point Riverside Park, Bronx
1:00 p.m.–6:00 p.m.
Through Community Rowing, guests of all ages explore the Bronx River aboard student-built wooden row boats, accompanied by staff who teach them about the local waterways. Community Birding brings birdwatching to the shores of the Bronx River.
Free!
Kids
Sunset Hike
at Corner of Furman and Old Fulton Streets (in Brooklyn Bridge Park), Brooklyn
7:30 p.m.–8:30 p.m.
As the sun hangs low over on the horizon, the park morphs into a magical realm. Witness the wonder of sunset with the Urban Park Rangers.
Free!
Event
Sunday, August 1, 2021
Sunday Yoga
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall.
Free!
Central Park Super Hike
at Central Park, Manhattan
12:00 p.m.–2:00 p.m.
Traverse the entirety of Central Park from the forever wild preserves of the North Woods to the sculptured promenade of the Mall in the south
Free!
Event
Monday, August 2, 2021
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
11:30 a.m.–1:00 p.m.
Explore the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of nature on your phone or personal camera. No photography experience necessary!
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, August 3, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
National Night Out Against Crime
at Beach 94th Street Plaza (in Rockaway Beach), Queens
12:00 p.m.–9:00 p.m.
Join the NYPD for a full fun day of activities! There will be entertainment, games, and refreshments.
Free!
Kids
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
1:00 p.m.–2:30 p.m.
Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. No photography experience necessary!
Free!
National Night Out Against Crime
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
3:00 p.m.–9:00 p.m.
Families can enjoy a BBQ, DJ, martial arts, cotton candy, double dutch, boxing, and tabling from different organizations.
Free!
Kids
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Yoga in the Park
at Icahn Stadium (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes. Bring your own mat and water.
Free!
Summer on the Hudson: Pilates in the Park
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join instructor Melissa Ricci for a flowing, multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Dance in HRPK: Batingua Arts
at Hudson River Park's Pier 45
6:30 p.m.–9:00 p.m.
New to the Park this summer, Batingua Arts instructors and accompanying live musicians will make you leap from your seat and move your feet to the beat!
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Sunset Meditation
at Socrates Sculpture Park, Queens
7:00 p.m.–8:00 p.m.
Enjoy meditation sessions at Socrates Sculpture Park on Tuesday evenings in the spring, summer, and fall.
Free!
Wednesday, August 4, 2021
NYC Parks Virtual Adaptive Fitness Series: Sit Fitness
at Virtual/Online Workshop, Manhattan
10:00 a.m.–10:30 a.m.
Join NYC Parks on Monday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment (feel free to use common objects around the house such as cans, water bottles, etc.) and from a chair. All levels are welcome.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
1:30 p.m.–3:00 p.m.
Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. No photography experience necessary!
Free!
Ocean Breeze Twilight Runs
at Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island
6:00 p.m.–7:15 p.m.
Join us every Wednesday throughout the summer from July 7 through August 25 for the Ocean Breeze Twilight Runs! This free event features a 5K race (3.1 miles) fast and flat course on the scenic Midland Beach Promenade.
Free!
Dance Lesson - Fort Tryon Park
at Cloisters Lawn (in Fort Tryon Park), Manhattan
6:00 p.m.–7:30 p.m.
Fort Tryon Park is a beautiful outdoor gym! Get moving with the Fort Tryon Park Trust and Ballroom Basix every Wednesday in August!
Free!
Kids
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! All classes will be taught by a certified yoga instructor from the Fort Tryon Park community.
Free!
Thursday, August 5, 2021
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Kids Yoga
at NE Playground Area Seating Nook (in Washington Square Park), Manhattan
10:30 a.m.–11:15 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more!
Free!
Kids
Summer on the Hudson: Movement Speaks Workshop
at Lawn at 133rd and Marginal Streets (in West Harlem Piers), Manhattan
6:00 p.m.–7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors.
Free!
Community Track Night
at Icahn Stadium (in Randall's Island Park), Manhattan
6:00 p.m.–7:00 p.m.
Walk, run, or jog in this “icahnic” stadium that has hosted the Olympic Trials and seen records set by Jesse Owens, Meseret Defar, and Usain Bolt!
Free!
Event
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Join Zumba Instructor Lisa G for exercise and dance class which combines Latin and African dance steps.
Free!
Event
Friday, August 6, 2021
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, August 7, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Saturday Yoga Session 1
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates is delighted to offer free classes of Vinyasa Yoga – a series of flowing poses linked to awareness of the breath – with instructor Jennifer Batson.
Free!
Yoga on the Beach with Sonia
at Beach 32 and the Boardwalk (in Rockaway Beach), Queens
10:00 a.m.–11:00 a.m.
Join yoga instructor Sonia for yoga practice combining meditation and movement.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday Yoga Session 2
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall.
Free!
Community Rowing and Birding
at Hunts Point Riverside Park, Bronx
1:00 p.m.–6:00 p.m.
Through Community Rowing, guests of all ages explore the Bronx River aboard student-built wooden row boats, accompanied by staff who teach them about the local waterways. Community Birding brings birdwatching to the shores of the Bronx River.
Free!
Kids
Sunday, August 8, 2021
Sunday Yoga
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall.
Free!
Monday, August 9, 2021
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
11:30 a.m.–1:00 p.m.
Explore the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of nature on your phone or personal camera. No photography experience necessary!
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, August 10, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
1:00 p.m.–2:30 p.m.
Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. No photography experience necessary!
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Yoga in the Park
at Icahn Stadium (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes. Bring your own mat and water.
Free!
Summer on the Hudson: Pilates in the Park
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join instructor Melissa Ricci for a flowing, multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Dance in HRPK: Batingua Arts
at Hudson River Park's Pier 45
6:30 p.m.–9:00 p.m.
New to the Park this summer, Batingua Arts instructors and accompanying live musicians will make you leap from your seat and move your feet to the beat!
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Sunset Meditation
at Socrates Sculpture Park, Queens
7:00 p.m.–8:00 p.m.
Enjoy meditation sessions at Socrates Sculpture Park on Tuesday evenings in the spring, summer, and fall.
Free!
Wednesday, August 11, 2021
NYC Parks Virtual Adaptive Fitness Series: Sit Fitness
at Virtual/Online Workshop, Manhattan
10:00 a.m.–10:30 a.m.
Join NYC Parks on Monday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment (feel free to use common objects around the house such as cans, water bottles, etc.) and from a chair. All levels are welcome.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
1:30 p.m.–3:00 p.m.
Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. No photography experience necessary!
Free!
Ocean Breeze Twilight Runs
at Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island
6:00 p.m.–7:15 p.m.
Join us every Wednesday throughout the summer from July 7 through August 25 for the Ocean Breeze Twilight Runs! This free event features a 5K race (3.1 miles) fast and flat course on the scenic Midland Beach Promenade.
Free!
Dance Lesson - Fort Tryon Park
at 190th Street Subway Terrace (in Fort Tryon Park), Manhattan
6:00 p.m.–7:30 p.m.
Come to Fort Tryon Park every Wednesday in August for dance lessons presented by the Fort Tryon Park Trust! Lessons will be offered by Ballroom Basix and encompass a variety of dance styles.
Free!
Kids
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! All classes will be taught by a certified yoga instructor from the Fort Tryon Park community.
Free!
Thursday, August 12, 2021
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Kids Yoga
at NE Playground Area Seating Nook (in Washington Square Park), Manhattan
10:30 a.m.–11:15 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more!
Free!
Kids
Summer on the Hudson: Movement Speaks Workshop
at Lawn at 133rd and Marginal Streets (in West Harlem Piers), Manhattan
6:00 p.m.–7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors.
Free!
Community Track Night
at Icahn Stadium (in Randall's Island Park), Manhattan
6:00 p.m.–7:00 p.m.
Walk, run, or jog in this “icahnic” stadium that has hosted the Olympic Trials and seen records set by Jesse Owens, Meseret Defar, and Usain Bolt!
Free!
Event
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Join Zumba Instructor Lisa G for exercise and dance class which combines Latin and African dance steps.
Free!
Event
Friday, August 13, 2021
Summer on the Hudson: Harlem Moves with Limón Dance Company
at 125th Street and Marginal Street (in West Harlem Piers), Manhattan
6:00 p.m.–7:00 p.m.
Join the world-renowned Limón Company Dancers as they teach the energetic and ease-filled Limón Technique, accompanied by live music.
Free!
Double Dutch in Brooklyn Bridge Park
at Pier 2 (in Brooklyn Bridge Park), Brooklyn
6:00 p.m.–8:00 p.m.
The public is invited to experience a socially-distanced jump rope class with Coach Kizzy Samuel-Parsons!
Free!
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, August 14, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Saturday Yoga Session 1
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates is delighted to offer free classes of Vinyasa Yoga – a series of flowing poses linked to awareness of the breath – with instructor Jennifer Batson.
Free!
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Yoga on the Beach with Sonia
at Beach 32 and the Boardwalk (in Rockaway Beach), Queens
10:00 a.m.–11:00 a.m.
Join yoga instructor Sonia for yoga practice combining meditation and movement.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday Yoga Session 2
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall.
Free!
Community Rowing and Birding
at Hunts Point Riverside Park, Bronx
1:00 p.m.–6:00 p.m.
Through Community Rowing, guests of all ages explore the Bronx River aboard student-built wooden row boats, accompanied by staff who teach them about the local waterways. Community Birding brings birdwatching to the shores of the Bronx River.
Free!
Kids
Sunday, August 15, 2021
Sunday Yoga
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall.
Free!
Queensboro Dance Festival's Summer Sundays at Socrates: Learn West African Dance with Fanike
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Jump in on a high-energy, uplifting, West African dance class with teacher Fanike accompanied by live drumming!
Free!
Kids
Monday, August 16, 2021
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
11:30 a.m.–1:00 p.m.
Explore the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of nature on your phone or personal camera. No photography experience necessary!
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, August 17, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
1:00 p.m.–2:30 p.m.
Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. No photography experience necessary!
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Yoga in the Park
at Icahn Stadium (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes. Bring your own mat and water.
Free!
Summer on the Hudson: Pilates in the Park
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join instructor Melissa Ricci for a flowing, multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Dance in HRPK: Batingua Arts
at Hudson River Park's Pier 45
6:30 p.m.–9:00 p.m.
New to the Park this summer, Batingua Arts instructors and accompanying live musicians will make you leap from your seat and move your feet to the beat!
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Sunset Meditation
at Socrates Sculpture Park, Queens
7:00 p.m.–8:00 p.m.
Enjoy meditation sessions at Socrates Sculpture Park on Tuesday evenings in the spring, summer, and fall.
Free!
Wednesday, August 18, 2021
NYC Parks Virtual Adaptive Fitness Series: Sit Fitness
at Virtual/Online Workshop, Manhattan
10:00 a.m.–10:30 a.m.
Join NYC Parks on Monday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment (feel free to use common objects around the house such as cans, water bottles, etc.) and from a chair. All levels are welcome.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
PhotoFit! - Walking The Trails
at Shorakkpoch Rock (in Inwood Hill Park), Manhattan
1:30 p.m.–3:00 p.m.
Walk the beautiful trails of Inwood Hill Park as a group and learn to take compelling photos of Nature on your phone or personal camera. No photography experience necessary!
Free!
Ocean Breeze Twilight Runs
at Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island
6:00 p.m.–7:15 p.m.
Join us every Wednesday throughout the summer from July 7 through August 25 for the Ocean Breeze Twilight Runs! This free event features a 5K race (3.1 miles) fast and flat course on the scenic Midland Beach Promenade.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! All classes will be taught by a certified yoga instructor from the Fort Tryon Park community.
Free!
Thursday, August 19, 2021
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Kids Yoga
at NE Playground Area Seating Nook (in Washington Square Park), Manhattan
10:30 a.m.–11:15 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more!
Free!
Kids
Summer on the Hudson: Movement Speaks Workshop
at Lawn at 133rd and Marginal Streets (in West Harlem Piers), Manhattan
6:00 p.m.–7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors.
Free!
Community Track Night
at Icahn Stadium (in Randall's Island Park), Manhattan
6:00 p.m.–7:00 p.m.
Walk, run, or jog in this “icahnic” stadium that has hosted the Olympic Trials and seen records set by Jesse Owens, Meseret Defar, and Usain Bolt!
Free!
Event
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Join Zumba Instructor Lisa G for exercise and dance class which combines Latin and African dance steps.
Free!
Event
Friday, August 20, 2021
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, August 21, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Saturday Yoga Session 1
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates is delighted to offer free classes of Vinyasa Yoga – a series of flowing poses linked to awareness of the breath – with instructor Jennifer Batson.
Free!
Yoga on the Beach with Sonia
at Beach 32 and the Boardwalk (in Rockaway Beach), Queens
10:00 a.m.–11:00 a.m.
Join yoga instructor Sonia for yoga practice combining meditation and movement.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday Yoga Session 2
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall.
Free!
Community Rowing and Birding
at Hunts Point Riverside Park, Bronx
1:00 p.m.–6:00 p.m.
Through Community Rowing, guests of all ages explore the Bronx River aboard student-built wooden row boats, accompanied by staff who teach them about the local waterways. Community Birding brings birdwatching to the shores of the Bronx River.
Free!
Kids
White Island Sunset Canoe Excursion (Advanced)
at Marine Park, Brooklyn
5:00 p.m.–8:00 p.m.
Join the Urban Park Rangers in the Advanced Level canoeing program as they paddle out to White Island in Marine Park. Participants are chosen by lottery. Registration opens Aug. 11-14.
Free!
Event
Sunday, August 22, 2021
Sunday Yoga
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall.
Free!
Queensboro Dance Festival's Summer Sundays at Socrates: Learn Tinikling Filipino Folk Dance with Karesia Batan
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Join teacher Karesia Batan to learn a popular national dance of the Philippines where dancers gracefully hop through bamboo poles to mimic the tinikling bird.
Free!
Kids
Monday, August 23, 2021
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, August 24, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Yoga in the Park
at Icahn Stadium (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes. Bring your own mat and water.
Free!
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Dance in HRPK: Batingua Arts
at Hudson River Park's Pier 45
6:30 p.m.–9:00 p.m.
New to the Park this summer, Batingua Arts instructors and accompanying live musicians will make you leap from your seat and move your feet to the beat!
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Sunset Meditation
at Socrates Sculpture Park, Queens
7:00 p.m.–8:00 p.m.
Enjoy meditation sessions at Socrates Sculpture Park on Tuesday evenings in the spring, summer, and fall.
Free!
Wednesday, August 25, 2021
NYC Parks Virtual Adaptive Fitness Series: Sit Fitness
at Virtual/Online Workshop, Manhattan
10:00 a.m.–10:30 a.m.
Join NYC Parks on Monday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment (feel free to use common objects around the house such as cans, water bottles, etc.) and from a chair. All levels are welcome.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
Ocean Breeze Twilight Runs
at Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach), Staten Island
6:00 p.m.–7:15 p.m.
Join us every Wednesday throughout the summer from July 7 through August 25 for the Ocean Breeze Twilight Runs! This free event features a 5K race (3.1 miles) fast and flat course on the scenic Midland Beach Promenade.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! All classes will be taught by a certified yoga instructor from the Fort Tryon Park community.
Free!
Thursday, August 26, 2021
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Kids Yoga
at NE Playground Area Seating Nook (in Washington Square Park), Manhattan
10:30 a.m.–11:15 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more!
Free!
Kids
Summer on the Hudson: Movement Speaks Workshop
at Lawn at 133rd and Marginal Streets (in West Harlem Piers), Manhattan
6:00 p.m.–7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors.
Free!
Community Track Night
at Icahn Stadium (in Randall's Island Park), Manhattan
6:00 p.m.–7:00 p.m.
Walk, run, or jog in this “icahnic” stadium that has hosted the Olympic Trials and seen records set by Jesse Owens, Meseret Defar, and Usain Bolt!
Free!
Event
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Join Zumba Instructor Lisa G for exercise and dance class which combines Latin and African dance steps.
Free!
Event
Friday, August 27, 2021
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, August 28, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Saturday Yoga Session 1
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates is delighted to offer free classes of Vinyasa Yoga – a series of flowing poses linked to awareness of the breath – with instructor Jennifer Batson.
Free!
Yoga on the Beach with Sonia
at Beach 32 and the Boardwalk (in Rockaway Beach), Queens
10:00 a.m.–11:00 a.m.
Join yoga instructor Sonia for yoga practice combining meditation and movement.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday Yoga Session 2
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall.
Free!
Kids Only Bike Event
at Mullaly Bike Park/Skate Park (in Mullaly Park), Bronx
1:00 p.m.–5:00 p.m.
Activities will include an open course contest, games of footdown, skid contests, wheelie contests, high bunnyhop contests, art programming, and much more!
Free!
Kids
Community Rowing and Birding
at Hunts Point Riverside Park, Bronx
1:00 p.m.–6:00 p.m.
Through Community Rowing, guests of all ages explore the Bronx River aboard student-built wooden row boats, accompanied by staff who teach them about the local waterways. Community Birding brings birdwatching to the shores of the Bronx River.
Free!
Kids
Sunday, August 29, 2021
Sunday Yoga
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall.
Free!
Queensboro Dance Festival's Summer Sundays at Socrates: Learn Hula Dance with Na Pua Mai Ka Lani Nuiok
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Experience the grace and joy of hula dance and truly embrace a tropical summer vibe with teacher Na Pua Mai Ka Lani Nuiok.
Free!
Kids
Monday, August 30, 2021
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, August 31, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Yoga in the Park
at Icahn Stadium (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes. Bring your own mat and water.
Free!
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Dance in HRPK: Batingua Arts
at Hudson River Park's Pier 45
6:30 p.m.–9:00 p.m.
New to the Park this summer, Batingua Arts instructors and accompanying live musicians will make you leap from your seat and move your feet to the beat!
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Sunset Meditation
at Socrates Sculpture Park, Queens
7:00 p.m.–8:00 p.m.
Enjoy meditation sessions at Socrates Sculpture Park on Tuesday evenings in the spring, summer, and fall.
Free!
Wednesday, September 1, 2021
NYC Parks Virtual Adaptive Fitness Series: Sit Fitness
at Virtual/Online Workshop, Manhattan
10:00 a.m.–10:30 a.m.
Join NYC Parks on Monday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment (feel free to use common objects around the house such as cans, water bottles, etc.) and from a chair. All levels are welcome.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! All classes will be taught by a certified yoga instructor from the Fort Tryon Park community.
Free!
Thursday, September 2, 2021
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Kids Yoga
at NE Playground Area Seating Nook (in Washington Square Park), Manhattan
10:30 a.m.–11:15 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more!
Free!
Kids
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Join Zumba Instructor Lisa G for exercise and dance class which combines Latin and African dance steps.
Free!
Event
Friday, September 3, 2021
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, September 4, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Saturday Yoga Session 1
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates is delighted to offer free classes of Vinyasa Yoga – a series of flowing poses linked to awareness of the breath – with instructor Jennifer Batson.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday Yoga Session 2
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall.
Free!
Sunday, September 5, 2021
Sunday Yoga
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall.
Free!
Monday, September 6, 2021
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, September 7, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Yoga in the Park
at Icahn Stadium (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes. Bring your own mat and water.
Free!
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Sunset Meditation
at Socrates Sculpture Park, Queens
7:00 p.m.–8:00 p.m.
Enjoy meditation sessions at Socrates Sculpture Park on Tuesday evenings in the spring, summer, and fall.
Free!
Wednesday, September 8, 2021
NYC Parks Virtual Adaptive Fitness Series: Sit Fitness
at Virtual/Online Workshop, Manhattan
10:00 a.m.–10:30 a.m.
Join NYC Parks on Monday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment (feel free to use common objects around the house such as cans, water bottles, etc.) and from a chair. All levels are welcome.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! All classes will be taught by a certified yoga instructor from the Fort Tryon Park community.
Free!
Thursday, September 9, 2021
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Kids Yoga
at NE Playground Area Seating Nook (in Washington Square Park), Manhattan
10:30 a.m.–11:15 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more!
Free!
Kids
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Friday, September 10, 2021
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, September 11, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Saturday Yoga Session 1
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates is delighted to offer free classes of Vinyasa Yoga – a series of flowing poses linked to awareness of the breath – with instructor Jennifer Batson.
Free!
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday Yoga Session 2
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall.
Free!
Sunday, September 12, 2021
Sunday Yoga
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall.
Free!
Monday, September 13, 2021
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, September 14, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Yoga in the Park
at Icahn Stadium (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Stretch, breathe, and find your inner peace at our free evening outdoor yoga classes. Bring your own mat and water.
Free!
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Wednesday, September 15, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
6:45 p.m.–8:00 p.m.
Enjoy free weekly yoga classes while overlooking the beautiful Hudson River! All classes will be taught by a certified yoga instructor from the Fort Tryon Park community.
Free!
Thursday, September 16, 2021
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Kids Yoga
at NE Playground Area Seating Nook (in Washington Square Park), Manhattan
10:30 a.m.–11:15 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more!
Free!
Kids
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Friday, September 17, 2021
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, September 18, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Saturday Yoga Session 1
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates is delighted to offer free classes of Vinyasa Yoga – a series of flowing poses linked to awareness of the breath – with instructor Jennifer Batson.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday Yoga Session 2
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates Sculpture Park offers free Saturday morning yoga classes in the spring, summer, and fall.
Free!
Sunday, September 19, 2021
Sunday Yoga
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates Sculpture Park offers free Sunday morning yoga classes in the spring, summer, and fall.
Free!
Monday, September 20, 2021
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, September 21, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Wednesday, September 22, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Barre in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
6:30 p.m.–7:30 p.m.
Barre provides stretching and strength building through fundamental ballet movements. No previous ballet experience needed to participate!
Free!
Thursday, September 23, 2021
Yoga in the Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer with Now Yoga! Breathe, move, and stretch with us on Thursday mornings.
Free!
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Friday, September 24, 2021
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, September 25, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Monday, September 27, 2021
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 26, Manhattan
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 26, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Tuesday, September 28, 2021
Adult Movement Classes
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Healthy on the Hudson x lululemon: Yoga
at Hudson River Park's Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Stay healthy and active with HRPK's free, dynamic series of yoga classes, led by lululemon ambassadors, along the sparkling Hudson River waterfront.
Free!
Summer on the Hudson: Moving For Life
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Moving for Life is a gentle work out that begins with breathing exercises, then moves into active aerobic dancing that strengthens body awareness.
Free!
Wednesday, September 29, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
Summer on the Hudson: Yoga Evening Salute to the Sun
at South Children's Lawn (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting.
Free!
Healthy on the Hudson x lululemon: High-Intensity Interval Training
at Hudson River Park's Pier 46
6:30 p.m.–7:30 p.m.
Bringing fresh and stimulating workouts to HRPK's Pier 46, Healthy on the Hudson's HIIT class is here to keep you active in a fun and refreshing way, all summer long.
Free!
Thursday, September 30, 2021
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Healthy on the Hudson x lululemon: Run Club
at Hudson River Park's Pier 40, Manhattan
6:30 p.m.–7:30 p.m.
Healthy on the Hudson's Run Club combines fitness and nature, taking you on a scenic journey through your west side backyard and making for a fresh and energetic way to stay active this summer.
Free!
Friday, October 1, 2021
Healthy on the Hudson: Tai Chi
at Hudson River Park's Pier 84
6:30 p.m.–7:30 p.m.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m.
Free!
Saturday, October 2, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Healthy on the Hudson: Pilates
at Hudson River Park's Pier 62, Manhattan
9:30 a.m.–10:30 a.m.
Start the weekend off right with crisp Park mornings, stunning riverfront views and refreshing Pilates workouts on HRPK's Pier 62, brought to you by Chelsea Piers Fitness.
Free!
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Tuesday, October 5, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Wednesday, October 6, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
10:30 a.m.–11:30 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House Musem.
Thursday, October 7, 2021
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Saturday, October 9, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
8:00 a.m.–9:00 a.m.
Join an all-levels, gentle flow yoga class on the lawn at the Alice Austen House!
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Tuesday, October 12, 2021
Yoga on the Lawn at Alice Austen House with Be Yoga SI
at Alice Austen House Museum (in Alice Austen Park), Staten Island
5:45 p.m.–6:45 p.m.
Join an all-levels, gentle flow yoga class on the lawn at Alice Austen House Museum.
Thursday, October 14, 2021
Dance in the Park
at Woodlawn Playground (in Van Cortlandt Park), Bronx
10:00 a.m.–11:00 a.m.
Silver Shoes Dance Club welcomes dancers over 55 years of age for this weekly, free, social dance class. Learn how to Tango, Cha-cha, Foxtrot, and more!
Free!
Saturday, October 16, 2021
Summer on the Hudson: Shape Up NYC Dance Fitness
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join us for a free dance fitness class every Saturday at West Harlem Piers Park, brought to you by Shape Up NYC
Free!
Saturday, November 13, 2021
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, December 11, 2021
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, January 8, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, February 12, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, March 12, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, April 9, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, May 14, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, June 11, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, July 9, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, August 13, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
Saturday, September 10, 2022
Second Saturdays Trailwork Party + Bike Share at Highbridge Bike Park
at BMX Jump Park (in Highbridge Park), Manhattan
10:00 a.m.–3:00 p.m.
Bring your friends and family for a day of fun in the woods and learn what it takes to build, maintain, and ride the most progressive urban bike park in America!
Free!
Kids
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