Fitness

People exercising on treadmills in workout room

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 4,295 events
from May 23, 2022 to December 31, 2022

Monday, May 23, 2022

May23

McCarren Weight Room Open Access

at Cardio Room (in McCarren Play Center)Brooklyn 
This is an Accessible location

6:00 a.m.9:45 p.m.
Strength Equipment, Cardio Equipment, Treadmill, Eliptical, Exercise Bike, Weights
Free! Recreation Center Membership required

May23

Cardio / Weight Room

at Cardio Room (in Greenbelt Recreation Center)Staten Island 
This is an Accessible location

6:30 a.m.8:30 p.m.
Open Access. cardio / weight room
Free! Recreation Center Membership required

May23

STM Open Access Weight Room

at Strength Room (in St. Mary’s Recreation Center)Bronx 
This is an Accessible location

7:00 a.m.8:45 p.m.
Join NYC Parks in Open Access Fitness
Free! Recreation Center Membership required

May23

Fitness Center

at Fitness Room (in Brownsville Recreation Center)Brooklyn 
This is an Accessible location

7:00 a.m.10:00 p.m.
Cardio and Weights
Free! Recreation Center Membership required

May23

Fitness Room Open Access

at Red Hook Recreation CenterBrooklyn 
This is an Accessible location

7:00 a.m.8:30 p.m.
Open Access
Free! Recreation Center Membership required

May23

Highbridge Fitness Room Open Access

at Fitness Room (in Highbridge Recreation Center)Manhattan 
This is an Accessible location

10:00 a.m.8:00 p.m.
Fitness Room Open Access
Free! Recreation Center Membership required

May23

Senior Open Swim

at Indoor Pool (in Gertrude Ederle Recreation Center)Manhattan 
This is an Accessible location

11:00 a.m.2:00 p.m.
Open Access Senior Swim
Free! Recreation Center Membership required

May23

Yoga

at Dance Room (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

12:00 p.m.1:00 p.m.
Yoga with Emanie
Free! Recreation Center Membership required

May23

Water Aerobics

at Indoor Pool (in Asser Levy Recreation Center)Manhattan 
This is an Accessible location

12:00 p.m.1:00 p.m.
Water exercise class.
Free! Recreation Center Membership required

May23

Power Hour Conditioning

at Dance Room (in Constance Baker Motley Recreation Center)Manhattan 
This is an Accessible location

12:00 p.m.1:00 p.m.
Total body conditioning class
Free! Recreation Center Membership required

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