NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

Fitness

People exercising on treadmills in workout room

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

Tuesday, March 28, 2017

Mar 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Mar 28

NY Knicks Basketball in the Boroughs Clinic: Bronx

at West Bronx Recreation Center , Bronx

4:30 p.m.6:00 p.m.
Join us on Tuesday April 25th for the New York Knicks Basketball in the Boroughs event presented by Chase at West Bronx Recreation Center.
Free!

Must See
Event
Mar 28

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Mar 28

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, March 29, 2017

Mar 29

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Thursday, March 30, 2017

Mar 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Mar 30

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, April 1, 2017

Apr 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Apr 1

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Apr 1

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sunday, April 2, 2017

Apr 2

Nature Exploration Hike (moderate)

at Pelham Bay Nature Center (in Pelham Bay Park) , Bronx  This is an Accessible location

11:00 a.m.12:30 p.m.
On our nature hikes, you can take an hour to unplug from the world and immerse yourself in the wonders of nature.
Free!

Tuesday, April 4, 2017

Apr 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Wednesday, April 5, 2017

Apr 5

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Must See
Event

Thursday, April 6, 2017

Apr 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 6

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, April 8, 2017

Apr 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Apr 8

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Apr 8

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Apr 8

Nature Exploration Hike (Vigorous)

at Parking Area (in High Rock Park) , Staten Island

11:00 a.m.12:30 p.m.
Join the Urban Park Rangers on a hike through High Rock Park while learning about the forest.
Free!

Tuesday, April 11, 2017

Apr 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Wednesday, April 12, 2017

Apr 12

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Thursday, April 13, 2017

Apr 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 13

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, April 15, 2017

Apr 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Apr 15

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Apr 15

Learn-to-Row 1

at Peter Jay Sharp Boathouse , Manhattan

9:00 a.m.1:00 p.m.
Learn to Row in New York City – no experience necessary!

Apr 15

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Apr 15

McGolrick Egg Hunt 2017

at Central Pavilion (in Msgr. McGolrick Park) , Brooklyn  This is an Accessible location

12:00 p.m.3:00 p.m.
Bring your own basket & join an old-fashioned egg hunt at McGolrick Park, with separate baby & toddler egg hunt areas!

Must See
Event
Apr 15

Nature Exploration Hike (Moderate)

at Oakland Lake (in Alley Pond Park) , Queens

1:00 p.m.2:30 p.m.
Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce stress.
Free!

Tuesday, April 18, 2017

Apr 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 18

Jr Knicks Basketball Clinic presented by Kia

at Brownsville Recreation Center , Brooklyn

4:00 p.m.6:00 p.m.
Join us on Tuesday April 18th, 2017 for a Jr Knicks Basketball Clinic presented by Kia.
Free!

Best For
Kids

Wednesday, April 19, 2017

Apr 19

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Thursday, April 20, 2017

Apr 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 20

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, April 22, 2017

Apr 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Apr 22

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Apr 22

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Apr 22

Fitness Hike (Vigorous)

at West 246th Street and Broadway (in Van Cortlandt Park) , Bronx

10:00 a.m.11:30 a.m.
Join the Urban Park Rangers for a vigorous hike through Van Cortlandt Park and discover the hidden gems of this urban forest.
Free!

Sunday, April 23, 2017

Apr 23

Earth Day Hike (Light)

at Avenue U and East 33rd Street (in Marine Park) , Brooklyn

12:00 p.m.1:30 p.m.
Join the Urban Park Rangers for a leisurely stroll through Marine Park.
Free!

Must See
Event
Apr 23

Split Rock Hike (Moderate)

at Split Rock Golf House (in Pelham Bay Park) , Bronx

1:00 p.m.2:30 p.m.
On our nature hikes, you can take an hour to unplug from the world and immerse yourself in the wonders of nature.
Free!

Tuesday, April 25, 2017

Apr 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 25

Jr Knicks Basketball Clinic presented by Kia

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

4:00 p.m.6:00 p.m.
Join us on Tuesday April 25th, 2017 for a Jr Knicks Basketball Clinic presented by Kia. This clinic will provide boys and girls, 14 and under with a structured learning experience…
Free!

Wednesday, April 26, 2017

Apr 26

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Thursday, April 27, 2017

Apr 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 27

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, April 29, 2017

Apr 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Apr 29

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Apr 29

2017 High Rock Challenge

at Henry Kaufman Campgrounds , Staten Island  This is an Accessible location

9:00 a.m.3:00 p.m.
During the High Rock Challenge, two-member teams run together along Greenbelt trails competing in mystery events and physical obstacles, which are located throughout the 10K course.

Must See
Event
Apr 29

Learn-to-Row 1

at Peter Jay Sharp Boathouse , Manhattan

9:00 a.m.1:00 p.m.
Learn to Row in New York City – no experience necessary!

Apr 29

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Apr 29

Nature Exploration: Spring Blossoms (Light)

at Fort Greene Park Visitor Center (in Fort Greene Park) , Brooklyn  This is an Accessible location

1:00 p.m.2:30 p.m.
On our nature hikes, you can take an hour to unplug from the world and immerse yourself in the wonders of nature
Free!

Tuesday, May 2, 2017

May 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 2

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event

Wednesday, May 3, 2017

May 3

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

May 3

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, May 4, 2017

May 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 4

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, May 6, 2017

May 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

May 6

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 6

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

May 6

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, May 7, 2017

May 7

TD Five Boro Bike Tour

at Across from 17 Battery Place (in The Battery) , Manhattan

7:45 a.m.8:45 a.m.
Held annually the first Sunday in May, the TD Five Boro Bike Tour is the world's biggest charity bike ride. Produced by Bike New York, NYC's premier bicycling nonprofit, in…

May 7

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, May 9, 2017

May 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 9

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
May 9

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, May 10, 2017

May 10

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

May 10

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, May 11, 2017

May 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 11

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

May 11

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Friday, May 12, 2017

May 12

Summer on the Hudson: Dance for Seniors

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!

Saturday, May 13, 2017

May 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

May 13

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 13

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

May 13

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, May 14, 2017

May 14

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, May 16, 2017

May 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 16

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
May 16

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, May 17, 2017

May 17

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

May 17

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, May 18, 2017

May 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 18

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

May 18

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, May 20, 2017

May 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

May 20

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 20

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

May 20

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, May 21, 2017

May 21

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, May 23, 2017

May 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 23

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
May 23

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, May 24, 2017

May 24

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

May 24

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, May 25, 2017

May 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 25

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

May 25

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, May 27, 2017

May 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

May 27

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 27

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

May 27

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

May 27

Nature Exploration Hike (Moderate)

at Myrtle Avenue and Park Lane South (in Forest Park) , Queens

1:00 p.m.2:30 p.m.
On our nature hikes, you can take an hour to unplug from the world and immerse yourself in the wonders of nature.
Free!

Sunday, May 28, 2017

May 28

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, May 30, 2017

May 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 30

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
May 30

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, May 31, 2017

May 31

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

May 31

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, June 1, 2017

Jun 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 1

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jun 1

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, June 3, 2017

Jun 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 3

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Jun 3

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jun 3

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, June 4, 2017

Jun 4

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, June 6, 2017

Jun 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 6

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jun 6

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, June 7, 2017

Jun 7

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Jun 7

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, June 8, 2017

Jun 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 8

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jun 8

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Friday, June 9, 2017

Jun 9

Summer on the Hudson: Dance for Seniors

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!

Saturday, June 10, 2017

Jun 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 10

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Jun 10

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jun 10

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, June 11, 2017

Jun 11

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, June 13, 2017

Jun 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 13

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jun 13

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, June 14, 2017

Jun 14

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Jun 14

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, June 15, 2017

Jun 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 15

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jun 15

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, June 17, 2017

Jun 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 17

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Jun 17

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jun 17

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, June 18, 2017

Jun 18

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, June 20, 2017

Jun 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 20

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jun 20

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, June 21, 2017

Jun 21

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Jun 21

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, June 22, 2017

Jun 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 22

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jun 22

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, June 24, 2017

Jun 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 24

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Jun 24

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jun 24

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, June 25, 2017

Jun 25

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, June 27, 2017

Jun 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 27

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jun 27

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, June 28, 2017

Jun 28

Evening Group Hike and Trail Run

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.8:00 p.m.
Join the Staten Island Greenbelt Conservancy for a hike or trail run on Wednesday evenings. Pick one!
Free!

Jun 28

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, June 29, 2017

Jun 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 29

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jun 29

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, July 1, 2017

Jul 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 1

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jul 1

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, July 2, 2017

Jul 2

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 4, 2017

Jul 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 4

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jul 4

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, July 5, 2017

Jul 5

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, July 6, 2017

Jul 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 6

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jul 6

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, July 8, 2017

Jul 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 8

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jul 8

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, July 9, 2017

Jul 9

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 11, 2017

Jul 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 11

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jul 11

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, July 12, 2017

Jul 12

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, July 13, 2017

Jul 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 13

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jul 13

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Friday, July 14, 2017

Jul 14

Summer on the Hudson: Dance for Seniors

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!

Saturday, July 15, 2017

Jul 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 15

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jul 15

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, July 16, 2017

Jul 16

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 18, 2017

Jul 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 18

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jul 18

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, July 19, 2017

Jul 19

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, July 20, 2017

Jul 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 20

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jul 20

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, July 22, 2017

Jul 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 22

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jul 22

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, July 23, 2017

Jul 23

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 25, 2017

Jul 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 25

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jul 25

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, July 26, 2017

Jul 26

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, July 27, 2017

Jul 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 27

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jul 27

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, July 29, 2017

Jul 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 29

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jul 29

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, July 30, 2017

Jul 30

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, August 1, 2017

Aug 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 1

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 1

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, August 2, 2017

Aug 2

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, August 3, 2017

Aug 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 3

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 3

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, August 5, 2017

Aug 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 5

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Aug 5

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, August 6, 2017

Aug 6

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, August 8, 2017

Aug 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 8

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 8

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, August 9, 2017

Aug 9

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, August 10, 2017

Aug 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 10

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 10

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Friday, August 11, 2017

Aug 11

Summer on the Hudson: Dance for Seniors

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!

Saturday, August 12, 2017

Aug 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 12

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Aug 12

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sunday, August 13, 2017

Aug 13

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Tuesday, August 15, 2017

Aug 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 15

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 15

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, August 16, 2017

Aug 16

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, August 17, 2017

Aug 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 17

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 17

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, August 19, 2017

Aug 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 19

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Aug 19

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Tuesday, August 22, 2017

Aug 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 22

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 22

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, August 23, 2017

Aug 23

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, August 24, 2017

Aug 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 24

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 24

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, August 26, 2017

Aug 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 26

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Aug 26

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Tuesday, August 29, 2017

Aug 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 29

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 29

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, August 30, 2017

Aug 30

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Thursday, August 31, 2017

Aug 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 31

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 31

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, September 2, 2017

Sep 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 2

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 2

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Tuesday, September 5, 2017

Sep 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 5

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Thursday, September 7, 2017

Sep 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 7

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Sep 7

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Friday, September 8, 2017

Sep 8

Summer on the Hudson: Dance for Seniors

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!

Saturday, September 9, 2017

Sep 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 9

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 9

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Tuesday, September 12, 2017

Sep 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 12

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Thursday, September 14, 2017

Sep 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 14

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Sep 14

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, September 16, 2017

Sep 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 16

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 16

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Tuesday, September 19, 2017

Sep 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 19

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Thursday, September 21, 2017

Sep 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 21

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Sep 21

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, September 23, 2017

Sep 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 23

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 23

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Tuesday, September 26, 2017

Sep 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 26

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Thursday, September 28, 2017

Sep 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 28

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Sep 28

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level.
Free!

Saturday, September 30, 2017

Sep 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 30

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 30

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Tuesday, October 3, 2017

Oct 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, October 5, 2017

Oct 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 5

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, October 7, 2017

Oct 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 7

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, October 10, 2017

Oct 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, October 12, 2017

Oct 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 12

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, October 14, 2017

Oct 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 14

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, October 17, 2017

Oct 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, October 19, 2017

Oct 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 19

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, October 21, 2017

Oct 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 21

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, October 24, 2017

Oct 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, October 26, 2017

Oct 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 26

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, October 28, 2017

Oct 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 28

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, October 31, 2017

Oct 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 2, 2017

Nov 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 2

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, November 4, 2017

Nov 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 4

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, November 7, 2017

Nov 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 9, 2017

Nov 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 9

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, November 11, 2017

Nov 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 11

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, November 14, 2017

Nov 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 16, 2017

Nov 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 16

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, November 18, 2017

Nov 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 18

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, November 21, 2017

Nov 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 23, 2017

Nov 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 23

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, November 25, 2017

Nov 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 25

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, November 28, 2017

Nov 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 30, 2017

Nov 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 30

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 2, 2017

Dec 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 2

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 5, 2017

Dec 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 7, 2017

Dec 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 7

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 9, 2017

Dec 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 9

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 12, 2017

Dec 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 14, 2017

Dec 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 14

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 16, 2017

Dec 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 16

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 19, 2017

Dec 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 21, 2017

Dec 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 21

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 23, 2017

Dec 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 23

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 26, 2017

Dec 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 28, 2017

Dec 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 28

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 30, 2017

Dec 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 30

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

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