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Official Website of the New York City Department of Parks & Recreation

Fitness

People exercising on treadmills in workout room

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

Friday, April 20, 2018

Apr 20

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, April 21, 2018

Apr 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Apr 21

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Apr 21

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Apr 21

Fitness Hike

at Van Cortlandt Nature Center (in Van Cortlandt Park) , Bronx

10:00 a.m.11:30 a.m.
Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce stress. Regardless of the intensity level, it is a great way to burn calories and stay fit.
Free!

Apr 21

Earth Day Garden Meditation

at Wave Hill , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Using the art of meditation and other healing arts, practice simple techniques to connect and feel grounded on any occasion, anywhere, any day.
Free!

Tuesday, April 24, 2018

Apr 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 24

2018 Senior Games Shuffleboard Clinic

at Brownsville Recreation Center , Brooklyn

11:00 a.m.12:00 p.m.
Work with some of our best staff and challenge our members in competitions to help build your skills for the 2018 Senior Games.

Apr 24

2018 Senior Games Swimming Clinic

at Metropolitan Recreation Center , Brooklyn

1:00 p.m.2:00 p.m.
Got skills and are 50+ years old? Come out and get ready to train hard for the 2018 Senior Games!

Thursday, April 26, 2018

Apr 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 26

2018 Senior Games Swimming Clinic

at Brownsville Recreation Center , Brooklyn

1:00 p.m.2:00 p.m.
Got skills and are 50+ years old? Train with some of our best staff and challenge our members in competitions to help build your skills.

Apr 26

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, April 27, 2018

Apr 27

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, April 28, 2018

Apr 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Apr 28

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Apr 28

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Apr 28

Street Games 2018

at 114th Street and Pleasant Avenue (in Thomas Jefferson Park) , Manhattan

11:00 a.m.3:00 p.m.
Play old-school street games from the '60s and '70s at our 10th annual Street Games festival in East Harlem!
Free!

Must See
Event
Apr 28

World Tai Chi Day

at Fountain Terrace (in Bryant Park) , Manhattan

11:00 a.m.2:00 p.m.
Celebrate World Tai Chi day with classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Must See
Event

Sunday, April 29, 2018

Apr 29

Brooklyn Shoreline Bicycle Tour

at American Veterans Memorial Pier , Brooklyn

1:00 p.m.2:30 p.m.
Rangers will lead the way along the scenic Brooklyn shoreline on bicycle while enjoying the sights and sounds of spring. Participants should bring their own bicycle and helmet.
Free!

Tuesday, May 1, 2018

May 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 1

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 1

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 1

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, May 2, 2018

May 2

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, May 3, 2018

May 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 3

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 3

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 3

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

May 3

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, May 4, 2018

May 4

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

May 4

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, May 5, 2018

May 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

May 5

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

May 5

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

May 5

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, May 6, 2018

May 6

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

May 6

Yoga in the Garden

at Wave Hill , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
Through July, enjoy Sunday mornings in the garden as the setting for your yoga practice.

Tuesday, May 8, 2018

May 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 8

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 8

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 8

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

May 8

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, May 9, 2018

May 9

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, May 10, 2018

May 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 10

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 10

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 10

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

May 10

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

May 10

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, May 11, 2018

May 11

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

May 11

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, May 12, 2018

May 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

May 12

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

May 12

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

May 12

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

May 12

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, May 13, 2018

May 13

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

May 13

Alley Pond Park Super Hike

at Alley Pond Park , Queens  This is an Accessible location

10:00 a.m.1:00 p.m.
Hiking and nature enthusiasts are welcome on this lengthy one-way, guided hike from Alley Pond Park to Oakland Lake. Registration is required.
Free!

May 13

Yoga in the Garden

at Wave Hill , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
Through July, enjoy Sunday mornings in the garden as the setting for your yoga practice.

Tuesday, May 15, 2018

May 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 15

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 15

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 15

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

May 15

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, May 16, 2018

May 16

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, May 17, 2018

May 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 17

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 17

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 17

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

May 17

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

May 17

Capoeira in the Park

at Lawn east of Memorial Grove (in Van Cortlandt Park) , Bronx

6:30 p.m.8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!

Best For
Kids
May 17

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, May 18, 2018

May 18

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

May 18

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

May 18

Summer on the Hudson: Harlem Flow

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:30 p.m.7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!

Saturday, May 19, 2018

May 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

May 19

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

May 19

2018 Amazing Bronx River Flotilla

at 219th Street and Bronx Boulevard , Bronx , Hunts Point Riverside Park , Bronx  This is an Accessible location

9:30 a.m.4:00 p.m.
Join the Bronx River Alliance for the 2018 Amazing Bronx River Flotilla, "A 5-mile Paddle for the River"!

Must See
Event
May 19

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

May 19

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

May 19

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, May 20, 2018

May 20

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, May 22, 2018

May 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 22

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 22

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 22

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

May 22

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, May 23, 2018

May 23

Family Fun Fit Fusion

at James J. Walker Park (in James J Walker Park) , Manhattan

4:00 p.m.8:00 p.m.
Join us for our annual Fitness Festival, now expanded to include family games and sports!
Free!

Best For
Kids
May 23

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, May 24, 2018

May 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 24

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 24

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 24

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

May 24

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

May 24

Capoeira in the Park

at Lawn east of Memorial Grove (in Van Cortlandt Park) , Bronx

6:30 p.m.8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!

Best For
Kids
May 24

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, May 25, 2018

May 25

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

May 25

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, May 26, 2018

May 26

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

May 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

May 26

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

May 26

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

May 26

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

May 26

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, May 27, 2018

May 27

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, May 29, 2018

May 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 29

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 29

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 29

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

May 29

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, May 30, 2018

May 30

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, May 31, 2018

May 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

May 31

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

May 31

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

May 31

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

May 31

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

May 31

Capoeira in the Park

at Lawn east of Memorial Grove (in Van Cortlandt Park) , Bronx

6:30 p.m.8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!

Best For
Kids
May 31

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, June 1, 2018

Jun 1

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

Jun 1

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, June 2, 2018

Jun 2

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jun 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 2

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jun 2

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jun 2

Bronx River Full River Paddle

at 219th Street and Bronx Boulevard , Bronx

10:00 a.m.3:00 p.m.
Join us on a 5-mile paddling adventure and explore the Bronx River!

Jun 2

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jun 2

Zumba Bootcamp

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

10:30 a.m.11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!

Jun 2

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, June 3, 2018

Jun 3

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, June 5, 2018

Jun 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 5

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jun 5

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jun 5

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jun 5

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jun 5

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, June 6, 2018

Jun 6

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Jun 6

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, June 7, 2018

Jun 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 7

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jun 7

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jun 7

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jun 7

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Jun 7

Summer on the Hudson: Dance for Seniors

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Jun 7

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!

Jun 7

Capoeira in the Park

at Lawn east of Memorial Grove (in Van Cortlandt Park) , Bronx

6:30 p.m.8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!

Best For
Kids
Jun 7

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, June 8, 2018

Jun 8

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

Jun 8

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, June 9, 2018

Jun 9

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jun 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 9

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jun 9

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jun 9

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jun 9

Zumba Bootcamp

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

10:30 a.m.11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!

Jun 9

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, June 10, 2018

Jun 10

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, June 12, 2018

Jun 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 12

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jun 12

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jun 12

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jun 12

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jun 12

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, June 13, 2018

Jun 13

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Jun 13

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, June 14, 2018

Jun 14

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Jun 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 14

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jun 14

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jun 14

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jun 14

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Jun 14

Summer on the Hudson: Dance for Seniors

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Jun 14

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!

Jun 14

Capoeira in the Park

at Lawn east of Memorial Grove (in Van Cortlandt Park) , Bronx

6:30 p.m.8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!

Best For
Kids
Jun 14

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, June 15, 2018

Jun 15

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

Jun 15

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jun 15

Summer on the Hudson: Harlem Flow

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:30 p.m.7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!

Saturday, June 16, 2018

Jun 16

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jun 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 16

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jun 16

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jun 16

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jun 16

Zumba Bootcamp

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

10:30 a.m.11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!

Jun 16

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Jun 16

5th Annual Family Fitness Festival

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

12:00 p.m.3:00 p.m.
CEnjoy some fun and healthy activities for the entire family! There will be free cooking demos, fitness demos, sports & games for the kids, arts & crafts, face…
Free!

Best For
Kids

Sunday, June 17, 2018

Jun 17

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, June 19, 2018

Jun 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 19

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jun 19

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jun 19

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jun 19

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jun 19

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, June 20, 2018

Jun 20

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Jun 20

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, June 21, 2018

Jun 21

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Jun 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 21

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jun 21

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jun 21

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jun 21

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Jun 21

Summer on the Hudson: Dance for Seniors

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Jun 21

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!

Jun 21

Capoeira in the Park

at Lawn east of Memorial Grove (in Van Cortlandt Park) , Bronx

6:30 p.m.8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!

Best For
Kids
Jun 21

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, June 22, 2018

Jun 22

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

Jun 22

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, June 23, 2018

Jun 23

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jun 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 23

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jun 23

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jun 23

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jun 23

Zumba Bootcamp

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

10:30 a.m.11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!

Jun 23

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, June 24, 2018

Jun 24

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, June 26, 2018

Jun 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 26

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jun 26

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jun 26

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jun 26

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jun 26

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, June 27, 2018

Jun 27

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, June 28, 2018

Jun 28

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Jun 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 28

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jun 28

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jun 28

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jun 28

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Jun 28

Summer on the Hudson: Dance for Seniors

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Jun 28

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!

Jun 28

Capoeira in the Park

at Lawn east of Memorial Grove (in Van Cortlandt Park) , Bronx

6:30 p.m.8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!

Best For
Kids
Jun 28

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, June 29, 2018

Jun 29

Yoga

at Hockey Rink (in Little Bay Park) , Queens

10:00 a.m.11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!

Jun 29

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, June 30, 2018

Jun 30

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jun 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jun 30

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jun 30

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jun 30

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jun 30

Zumba Bootcamp

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

10:30 a.m.11:30 a.m.
Join Maxie of Shape Up NYC for a session of this popular form of exercise with Latin-inspired dance steps.
Free!

Jun 30

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, July 1, 2018

Jul 1

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 3, 2018

Jul 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 3

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 3

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 3

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jul 3

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jul 3

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, July 4, 2018

Jul 4

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, July 5, 2018

Jul 5

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Jul 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 5

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 5

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 5

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jul 5

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Jul 5

Summer on the Hudson: Dance for Seniors

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Jul 5

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!

Jul 5

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, July 6, 2018

Jul 6

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, July 7, 2018

Jul 7

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jul 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 7

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jul 7

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jul 7

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jul 7

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, July 8, 2018

Jul 8

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 10, 2018

Jul 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 10

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 10

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 10

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jul 10

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jul 10

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Jul 10

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Wednesday, July 11, 2018

Jul 11

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Jul 11

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, July 12, 2018

Jul 12

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Jul 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 12

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 12

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 12

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jul 12

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Jul 12

Summer on the Hudson: Dance for Seniors

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Jul 12

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!

Jul 12

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Jul 12

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Friday, July 13, 2018

Jul 13

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, July 14, 2018

Jul 14

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jul 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 14

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jul 14

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jul 14

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jul 14

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, July 15, 2018

Jul 15

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 17, 2018

Jul 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 17

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 17

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 17

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jul 17

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jul 17

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Jul 17

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Wednesday, July 18, 2018

Jul 18

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Jul 18

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, July 19, 2018

Jul 19

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Jul 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 19

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 19

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 19

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jul 19

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Jul 19

Summer on the Hudson: Dance for Seniors

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Jul 19

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!

Jul 19

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Jul 19

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Friday, July 20, 2018

Jul 20

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jul 20

Summer on the Hudson: Harlem Flow

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:30 p.m.7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!

Saturday, July 21, 2018

Jul 21

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jul 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 21

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jul 21

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jul 21

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jul 21

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, July 22, 2018

Jul 22

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 24, 2018

Jul 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 24

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 24

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 24

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jul 24

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jul 24

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Jul 24

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Wednesday, July 25, 2018

Jul 25

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Jul 25

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!

Thursday, July 26, 2018

Jul 26

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Jul 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 26

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 26

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 26

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Jul 26

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Jul 26

Summer on the Hudson: Dance for Seniors

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Jul 26

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!

Jul 26

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Jul 26

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Friday, July 27, 2018

Jul 27

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, July 28, 2018

Jul 28

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Jul 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 28

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Jul 28

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Jul 28

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Jul 28

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, July 29, 2018

Jul 29

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, July 31, 2018

Jul 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 31

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Jul 31

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Jul 31

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Jul 31

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Jul 31

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Wednesday, August 1, 2018

Aug 1

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, August 2, 2018

Aug 2

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Aug 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 2

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 2

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 2

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Aug 2

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Aug 2

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug 2

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Friday, August 3, 2018

Aug 3

Summer on the Hudson: All Abilities Dance Workshop

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Aug 3

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, August 4, 2018

Aug 4

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Aug 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 4

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Aug 4

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Aug 4

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Aug 4

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, August 5, 2018

Aug 5

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, August 7, 2018

Aug 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 7

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 7

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 7

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Aug 7

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Aug 7

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug 7

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Wednesday, August 8, 2018

Aug 8

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, August 9, 2018

Aug 9

Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!

Best For
Kids
Aug 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 9

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 9

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 9

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Aug 9

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Aug 9

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug 9

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Friday, August 10, 2018

Aug 10

Summer on the Hudson: All Abilities Dance Workshop

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Aug 10

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, August 11, 2018

Aug 11

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Aug 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 11

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Aug 11

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Aug 11

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Aug 11

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Sunday, August 12, 2018

Aug 12

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!

Tuesday, August 14, 2018

Aug 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 14

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 14

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 14

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Aug 14

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Aug 14

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug 14

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Wednesday, August 15, 2018

Aug 15

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, August 16, 2018

Aug 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 16

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 16

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 16

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Aug 16

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Aug 16

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug 16

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Friday, August 17, 2018

Aug 17

Summer on the Hudson: All Abilities Dance Workshop

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Aug 17

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Aug 17

Summer on the Hudson: Harlem Flow

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:30 p.m.7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!

Saturday, August 18, 2018

Aug 18

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Aug 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 18

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Aug 18

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Aug 18

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Aug 18

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Tuesday, August 21, 2018

Aug 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 21

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 21

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 21

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Aug 21

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Aug 21

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, August 22, 2018

Aug 22

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, August 23, 2018

Aug 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 23

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 23

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 23

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Aug 23

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Aug 23

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug 23

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Friday, August 24, 2018

Aug 24

Summer on the Hudson: All Abilities Dance Workshop

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Aug 24

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, August 25, 2018

Aug 25

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Aug 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 25

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Aug 25

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Aug 25

Bronx River Estuary Paddle

at Concrete Plant Park , Bronx

10:00 a.m.2:00 p.m.
Join the Bronx River Alliance on a 2.5-mile paddling adventure and explore the estuary sections of the Bronx River!

Aug 25

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Aug 25

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Tuesday, August 28, 2018

Aug 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 28

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 28

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 28

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Aug 28

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Aug 28

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, August 29, 2018

Aug 29

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, August 30, 2018

Aug 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 30

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Aug 30

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Aug 30

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Aug 30

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Aug 30

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Aug 30

Zumba Under The Stars with Lisa G aka RockawayZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:30 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Friday, August 31, 2018

Aug 31

Summer on the Hudson: All Abilities Dance Workshop

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!

Aug 31

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, September 1, 2018

Sep 1

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:15 a.m.9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!

Sep 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 1

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Sep 1

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Sep 1

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep 1

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Tuesday, September 4, 2018

Sep 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 4

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 4

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 4

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Sep 4

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Sep 4

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, September 5, 2018

Sep 5

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, September 6, 2018

Sep 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 6

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 6

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 6

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Sep 6

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Sep 6

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, September 7, 2018

Sep 7

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, September 8, 2018

Sep 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 8

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Sep 8

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Sep 8

Bronx River Estuary Paddle

at Concrete Plant Park , Bronx

10:00 a.m.2:00 p.m.
Join the Bronx River Alliance on a 2.5-mile paddling adventure and explore the estuary sections of the Bronx River!

Sep 8

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep 8

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Tuesday, September 11, 2018

Sep 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 11

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 11

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 11

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Sep 11

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Sep 11

Yoga in the Park

at Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Wednesday, September 12, 2018

Sep 12

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, September 13, 2018

Sep 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 13

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 13

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 13

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Sep 13

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Sep 13

Yoga in the Park

at East River Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!

Friday, September 14, 2018

Sep 14

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, September 15, 2018

Sep 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 15

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Sep 15

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Sep 15

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep 15

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Tuesday, September 18, 2018

Sep 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 18

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 18

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 18

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Sep 18

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Wednesday, September 19, 2018

Sep 19

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, September 20, 2018

Sep 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 20

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 20

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 20

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Sep 20

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Friday, September 21, 2018

Sep 21

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, September 22, 2018

Sep 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 22

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Sep 22

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Sep 22

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep 22

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Tuesday, September 25, 2018

Sep 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 25

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 25

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 25

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Sep 25

Summer on the Hudson: Bodyroll Workout with VIVA

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!

Wednesday, September 26, 2018

Sep 26

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!

Thursday, September 27, 2018

Sep 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 27

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!

Sep 27

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Sep 27

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Sep 27

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Friday, September 28, 2018

Sep 28

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, September 29, 2018

Sep 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 29

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Sep 29

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Sep 29

Bronx River Estuary Paddle

at Concrete Plant Park , Bronx

10:00 a.m.2:00 p.m.
Join the Bronx River Alliance on a 2.5-mile paddling adventure and explore the estuary sections of the Bronx River!

Sep 29

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Sep 29

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!

Tuesday, October 2, 2018

Oct 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 2

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 2

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Thursday, October 4, 2018

Oct 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 4

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 4

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Oct 4

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Friday, October 5, 2018

Oct 5

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, October 6, 2018

Oct 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 6

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Oct 6

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Oct 6

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Tuesday, October 9, 2018

Oct 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 9

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 9

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Thursday, October 11, 2018

Oct 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 11

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 11

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Oct 11

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Friday, October 12, 2018

Oct 12

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, October 13, 2018

Oct 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 13

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Oct 13

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Oct 13

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Tuesday, October 16, 2018

Oct 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 16

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 16

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Thursday, October 18, 2018

Oct 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 18

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 18

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Oct 18

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Friday, October 19, 2018

Oct 19

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, October 20, 2018

Oct 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 20

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Oct 20

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Oct 20

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Tuesday, October 23, 2018

Oct 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 23

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 23

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Thursday, October 25, 2018

Oct 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 25

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 25

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Oct 25

Summer on the Hudson: Yoga Flow

at Lawn at 74th Street (in Riverside Park South) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!

Friday, October 26, 2018

Oct 26

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, October 27, 2018

Oct 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 27

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Oct 27

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Oct 27

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!

Tuesday, October 30, 2018

Oct 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 30

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Oct 30

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!

Thursday, November 1, 2018

Nov 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 1

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!

Nov 1

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, November 2, 2018

Nov 2

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, November 3, 2018

Nov 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 3

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Nov 3

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Tuesday, November 6, 2018

Nov 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 8, 2018

Nov 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 8

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, November 9, 2018

Nov 9

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, November 10, 2018

Nov 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 10

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Nov 10

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Tuesday, November 13, 2018

Nov 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 15, 2018

Nov 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 15

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, November 16, 2018

Nov 16

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, November 17, 2018

Nov 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 17

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Nov 17

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Tuesday, November 20, 2018

Nov 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 22, 2018

Nov 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 22

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, November 23, 2018

Nov 23

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, November 24, 2018

Nov 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 24

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Nov 24

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Tuesday, November 27, 2018

Nov 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 29, 2018

Nov 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 29

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, November 30, 2018

Nov 30

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, December 1, 2018

Dec 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 1

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Dec 1

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Tuesday, December 4, 2018

Dec 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 6, 2018

Dec 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 6

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, December 7, 2018

Dec 7

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, December 8, 2018

Dec 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 8

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Dec 8

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Tuesday, December 11, 2018

Dec 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 13, 2018

Dec 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 13

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, December 14, 2018

Dec 14

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, December 15, 2018

Dec 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 15

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Dec 15

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Tuesday, December 18, 2018

Dec 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 20, 2018

Dec 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 20

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, December 21, 2018

Dec 21

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, December 22, 2018

Dec 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 22

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Dec 22

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Tuesday, December 25, 2018

Dec 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 27, 2018

Dec 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 27

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Friday, December 28, 2018

Dec 28

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

6:00 p.m.8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!

Saturday, December 29, 2018

Dec 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 29

Shape Up NYC Latin Dance for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!

Dec 29

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, January 5, 2019

Jan 5

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, January 12, 2019

Jan 12

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, January 19, 2019

Jan 19

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, January 26, 2019

Jan 26

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, February 2, 2019

Feb 2

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, February 9, 2019

Feb 9

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, February 16, 2019

Feb 16

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, February 23, 2019

Feb 23

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, March 2, 2019

Mar 2

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, March 9, 2019

Mar 9

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, March 16, 2019

Mar 16

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, March 23, 2019

Mar 23

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, March 30, 2019

Mar 30

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, April 6, 2019

Apr 6

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, April 13, 2019

Apr 13

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, April 20, 2019

Apr 20

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, April 27, 2019

Apr 27

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, May 4, 2019

May 4

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, May 11, 2019

May 11

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, May 18, 2019

May 18

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, May 25, 2019

May 25

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, June 1, 2019

Jun 1

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, June 8, 2019

Jun 8

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, June 15, 2019

Jun 15

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, June 22, 2019

Jun 22

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, June 29, 2019

Jun 29

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, July 6, 2019

Jul 6

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, July 13, 2019

Jul 13

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, July 20, 2019

Jul 20

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, July 27, 2019

Jul 27

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, August 3, 2019

Aug 3

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, August 10, 2019

Aug 10

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, August 17, 2019

Aug 17

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, August 24, 2019

Aug 24

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, August 31, 2019

Aug 31

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, September 7, 2019

Sep 7

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, September 14, 2019

Sep 14

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, September 21, 2019

Sep 21

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, September 28, 2019

Sep 28

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, October 5, 2019

Oct 5

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, October 12, 2019

Oct 12

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, October 19, 2019

Oct 19

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, October 26, 2019

Oct 26

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, November 2, 2019

Nov 2

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, November 9, 2019

Nov 9

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, November 16, 2019

Nov 16

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, November 23, 2019

Nov 23

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, November 30, 2019

Nov 30

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, December 7, 2019

Dec 7

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, December 14, 2019

Dec 14

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, December 21, 2019

Dec 21

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

Saturday, December 28, 2019

Dec 28

Shape Up Zumba with Pascal

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!

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