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Fitness

People exercising on treadmills in workout room

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

Saturday, September 23, 2017

Sep 23

Capoeira for Beginners

at Socrates Sculpture Park , Queens

1:00 p.m.2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Sunday, September 24, 2017

Sep 24

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

Tai Chi Fort Greene

at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn

10:00 a.m.11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!

Sep 24

Free Yoga

at Hudson Park Fountains (in Hudson Park) , Manhattan

10:00 a.m.11:00 a.m.
Join HY/HK Alliance for free yoga at Hudson Boulevard Park every Sunday! Bring a mat.
Free!

Sep 24

Wellness Workshop: Sun Salutations - Celebrating the Autumnal Equinox

at Perkins Visitors Center (in Wave Hill) , Bronx

10:00 a.m.12:00 p.m.
Celebrate the beautiful sun that feeds us and guides our seasons . This energizing outdoor class consists of 108 salutes, a sacred number and symbolic tradition.

Sep 24

Strongman and Strongwoman Competition

at Ocean Breeze Athletic Complex (in Ocean Breeze Park) , Staten Island  This is an Accessible location

11:00 a.m.2:00 p.m.
Think you have what it takes to stack up to the strongest competition in Staten Island? Come test your abilities at the Ocean Breeze Strongman & Strongwoman Competition.
Free!

Sep 24

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!

Tuesday, September 26, 2017

Sep 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 26

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 26

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Sep 26

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 26

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Sep 26

Yoga

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body. Please bring your own mat.
Free!

Sep 26

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Sep 26

Summer on the Hudson: Bodyroll Workout with VIVA!

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this 90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!

Sep 26

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 26

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 26

Free Bootcamp Class

at Hudson Park Fountains (in Hudson Park) , Manhattan

7:00 p.m.8:00 p.m.
Join HY/HK Alliance at a free bootcamp fitness class every Tuesday night at 7:00 p.m. at Hudson Park!
Free!

Wednesday, September 27, 2017

Sep 27

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Sep 27

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Sep 27

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!

Sep 27

Evening Group Hike at the Greenbelt Nature Center

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.9:00 p.m.
Join us for our weekly evening hike where we will cover 4 or 5 miles. You will probably see parts of the Greenbelt and the trail system that you haven't seen before!
Free!

Sep 27

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Sep 27

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn, newly reopened after two years of rejuvenation.
Free!

Sep 27

Fitness Class with Orangetheory!

at Hudson Park Fountains (in Hudson Park) , Manhattan

6:30 p.m.7:30 p.m.
Come work out at a high intensity interval training class!
Free!

Thursday, September 28, 2017

Sep 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 28

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 28

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 28

Rowing Tryouts in Brooklyn

at South Shore High School , Brooklyn

4:00 p.m.6:00 p.m.
Come try out for our team, learn to row, and get a serious leg up on the college track. No experience is re­quired.

Must See
Event
Sep 28

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Sep 28

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Sep 28

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Saturday, September 30, 2017

Sep 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Sep 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 30

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 30

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Sep 30

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Sep 30

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sep 30

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Sep 30

Capoeira for Beginners

at Socrates Sculpture Park , Queens

1:00 p.m.2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Sunday, October 1, 2017

Oct 1

Tai Chi Fort Greene

at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn

10:00 a.m.11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!

Oct 1

Discovery Day at Freshkills Park

at Freshkills Park Event Entrance , Staten Island  This is an Accessible location

11:00 a.m.4:00 p.m.
This free event is a chance to explore normally closed areas of Freshkills Park and enjoy the unique landscape and spectacular views the landfill-to-park project has to offer!
Free!

Must See
Event
Oct 1

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!

Tuesday, October 3, 2017

Oct 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 3

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 3

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Oct 3

Summer on the Hudson: Bodyroll Workout with VIVA!

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this 90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!

Wednesday, October 4, 2017

Oct 4

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Oct 4

Evening Group Hike at the Greenbelt Nature Center

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.9:00 p.m.
Join us for our weekly evening hike where we will cover 4 or 5 miles. You will probably see parts of the Greenbelt and the trail system that you haven't seen before!
Free!

Thursday, October 5, 2017

Oct 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 5

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 5

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Oct 5

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Oct 5

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Saturday, October 7, 2017

Oct 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Oct 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 7

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Oct 7

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Oct 7

Running Wild: Introduction to Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

10:00 a.m.12:00 p.m.
Running through the woods can nurture the soul and tone the body. Join us for one or all of these free six runs designed to help you become more comfortable and adept at trail running.
Free!

Oct 7

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Oct 7

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Oct 7

Capoeira for Beginners

at Socrates Sculpture Park , Queens

1:00 p.m.2:00 p.m.
Led by certified instructor Camaleao from Capoeira Nago Queens, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Tuesday, October 10, 2017

Oct 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 10

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 10

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, October 11, 2017

Oct 11

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Oct 11

Evening Group Hike at the Greenbelt Nature Center

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.9:00 p.m.
Join us for our weekly evening hike where we will cover 4 or 5 miles. You will probably see parts of the Greenbelt and the trail system that you haven't seen before!
Free!

Thursday, October 12, 2017

Oct 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 12

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 12

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Oct 12

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Oct 12

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Saturday, October 14, 2017

Oct 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Oct 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 14

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Oct 14

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Oct 14

Running Wild: Introduction to Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

10:00 a.m.12:00 p.m.
Running through the woods can nurture the soul and tone the body. Join us for one or all of these free six runs designed to help you become more comfortable and adept at trail running.
Free!

Oct 14

Hispanic Heritage Dance-Mania

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

10:00 a.m.2:00 p.m.
Join us as we celebrate Hispanic Heritage Month. Enjoy four hours of free dance lessons in salsa, flamenco, Samba, and the Latin hustle!
Free!

Oct 14

Pickleball 101

at Ocean Breeze Athletic Complex (in Ocean Breeze Park) , Staten Island  This is an Accessible location

10:00 a.m.12:00 p.m.
Pickleball is one of the fast growing sports in the United States. Never heard of it? Take this opportunity to learn the basics of Pickleball from Ocean Breeze instructors. This…
Free!

Oct 14

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Oct 14

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Oct 14

Queens Food Day

at Socrates Sculpture Park , Queens

11:00 a.m.3:00 p.m.
In honor of World Food Day, Socrates Sculpture Park and friends are hosting a fun, interactive, and educational day of learning, cooking, eating, advocacy, and wellness.
Free!

Must See
Event

Sunday, October 15, 2017

Oct 15

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!

Tuesday, October 17, 2017

Oct 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 17

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 17

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, October 18, 2017

Oct 18

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Oct 18

Evening Group Hike at the Greenbelt Nature Center

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.9:00 p.m.
Join us for our weekly evening hike where we will cover 4 or 5 miles. You will probably see parts of the Greenbelt and the trail system that you haven't seen before!
Free!

Thursday, October 19, 2017

Oct 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 19

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 19

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Oct 19

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Oct 19

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Saturday, October 21, 2017

Oct 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Oct 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 21

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Oct 21

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Oct 21

Running Wild: Introduction to Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

10:00 a.m.12:00 p.m.
Running through the woods can nurture the soul and tone the body. Join us for one or all of these free six runs designed to help you become more comfortable and adept at trail running.
Free!

Oct 21

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Oct 21

Ranger's Choice: Greenbelt Hike (Moderate)

at Forest Hill Road and Alaska Place (in LaTourette Park & Golf Course) , Staten Island

11:00 a.m.12:30 p.m.
Experience a fall hike with the Urban Park Rangers through the woods of La Tourette Park. The elevated multipurpose trails reveals the beauty of Richmond Creed. Registration is required.
Free!

Sunday, October 22, 2017

Oct 22

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!

Tuesday, October 24, 2017

Oct 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 24

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 24

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, October 25, 2017

Oct 25

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Oct 25

Evening Group Hike at the Greenbelt Nature Center

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.9:00 p.m.
Join us for our weekly evening hike where we will cover 4 or 5 miles. You will probably see parts of the Greenbelt and the trail system that you haven't seen before!
Free!

Thursday, October 26, 2017

Oct 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 26

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 26

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Oct 26

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Oct 26

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Saturday, October 28, 2017

Oct 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Oct 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 28

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Oct 28

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Oct 28

Run the River 5K Race

at Icahn Stadium (in Randall's Island Park) , Manhattan

10:00 a.m.1:00 p.m.
Run the River is the perfect opportunity for runners and walkers of all ages and experience to get outdoors and experience fall's gorgeous colors!

Oct 28

Running Wild: Introduction to Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

10:00 a.m.12:00 p.m.
Running through the woods can nurture the soul and tone the body. Join us for one or all of these free six runs designed to help you become more comfortable and adept at trail running.
Free!

Oct 28

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Sunday, October 29, 2017

Oct 29

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!

Tuesday, October 31, 2017

Oct 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 31

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Wednesday, November 1, 2017

Nov 1

Evening Group Hike at the Greenbelt Nature Center

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.9:00 p.m.
Join us for our weekly evening hike where we will cover 4 or 5 miles. You will probably see parts of the Greenbelt and the trail system that you haven't seen before!
Free!

Thursday, November 2, 2017

Nov 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 2

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, November 4, 2017

Nov 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Nov 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 4

Flag Football Championship Festival

at Macombs Dam Park , Bronx  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks Borough Champions will participate in playoff style games resulting in one Citywide Champion for each division, and NYC Parks youth will participate in clinics and “combine” like activity.
Free!

Must See
Event
Nov 4

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Nov 4

Climbing Tower Challenge

at Lost Battalion Hall Recreation Center , Queens  This is an Accessible location

10:00 a.m.2:00 p.m.
Participants will construct a tower of blocks using blocks from imagination playground. While they build the tower they are simultaneously climbing up the tower of blocks. The higher…
Free!

Nov 4

Running Wild: Introduction to Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

10:00 a.m.12:00 p.m.
Running through the woods can nurture the soul and tone the body. Join us for one or all of these free six runs designed to help you become more comfortable and adept at trail running.
Free!

Nov 4

Tabatathon

at Ocean Breeze Athletic Complex (in Ocean Breeze Park) , Staten Island  This is an Accessible location

11:00 a.m.1:00 p.m.
Back by popular demand, join the Ocean Breeze Athletic Complex for our Tabatathon event! Get ready to break a sweat as participants rotate through various stations consisting of…
Free!

Sunday, November 5, 2017

Nov 5

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!

Tuesday, November 7, 2017

Nov 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Wednesday, November 8, 2017

Nov 8

Evening Group Hike at the Greenbelt Nature Center

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.9:00 p.m.
Join us for our weekly evening hike where we will cover 4 or 5 miles. You will probably see parts of the Greenbelt and the trail system that you haven't seen before!
Free!

Thursday, November 9, 2017

Nov 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 9

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, November 11, 2017

Nov 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Nov 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 11

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Nov 11

Running Wild: Introduction to Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

10:00 a.m.12:00 p.m.
Running through the woods can nurture the soul and tone the body. Join us for one or all of these free six runs designed to help you become more comfortable and adept at trail running.
Free!

Sunday, November 12, 2017

Nov 12

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Please note: You must arrive at noon. Children (under 18) must be accompanied by a parent. For every rower under 12 one parent or adult guardian must be present.
Free!

Tuesday, November 14, 2017

Nov 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Wednesday, November 15, 2017

Nov 15

Evening Group Hike at the Greenbelt Nature Center

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

6:00 p.m.9:00 p.m.
Join us for our weekly evening hike where we will cover 4 or 5 miles. You will probably see parts of the Greenbelt and the trail system that you haven't seen before!
Free!

Thursday, November 16, 2017

Nov 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 16

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, November 18, 2017

Nov 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Nov 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 18

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, November 21, 2017

Nov 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 23, 2017

Nov 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 23

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, November 25, 2017

Nov 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Nov 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 25

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, November 28, 2017

Nov 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 30, 2017

Nov 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 30

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, December 2, 2017

Dec 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 2

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 5, 2017

Dec 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 7, 2017

Dec 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 7

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, December 9, 2017

Dec 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 9

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 12, 2017

Dec 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 14, 2017

Dec 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 14

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, December 16, 2017

Dec 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 16

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 19, 2017

Dec 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 21, 2017

Dec 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 21

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, December 23, 2017

Dec 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 23

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 26, 2017

Dec 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 28, 2017

Dec 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 28

Special Olympic Sports Training

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
Participants will learn and play various sports including; volleyball, track, soccer, basketball/netball, and more!

Saturday, December 30, 2017

Dec 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 30

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

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