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Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.
Fitness Events
Monday, May 23, 2022
McCarren Weight Room Open Access
at Cardio Room (in McCarren Play Center), Brooklyn 
6:00 a.m.–9:45 p.m.
Strength Equipment, Cardio Equipment, Treadmill, Eliptical, Exercise Bike, Weights
Free! Recreation Center Membership required
Cardio / Weight Room
at Cardio Room (in Greenbelt Recreation Center), Staten Island
6:30 a.m.–8:30 p.m.
Open Access. cardio / weight room
Free! Recreation Center Membership required
STM Open Access Weight Room
at Strength Room (in St. Mary’s Recreation Center), Bronx
7:00 a.m.–8:45 p.m.
Join NYC Parks in Open Access Fitness
Free! Recreation Center Membership required
Fitness Center
at Fitness Room (in Brownsville Recreation Center), Brooklyn
7:00 a.m.–10:00 p.m.
Cardio and Weights
Free! Recreation Center Membership required
Fitness Room Open Access
at Red Hook Recreation Center, Brooklyn
7:00 a.m.–8:30 p.m.
Open Access
Free! Recreation Center Membership required
Highbridge Fitness Room Open Access
at Fitness Room (in Highbridge Recreation Center), Manhattan
10:00 a.m.–8:00 p.m.
Fitness Room Open Access
Free! Recreation Center Membership required
Senior Open Swim
at Indoor Pool (in Gertrude Ederle Recreation Center), Manhattan
11:00 a.m.–2:00 p.m.
Open Access Senior Swim
Free! Recreation Center Membership required
Yoga
at Dance Room (in St. John’s Recreation Center), Brooklyn
12:00 p.m.–1:00 p.m.
Yoga with Emanie
Free! Recreation Center Membership required
Water Aerobics
at Indoor Pool (in Asser Levy Recreation Center), Manhattan
12:00 p.m.–1:00 p.m.
Water exercise class.
Free! Recreation Center Membership required
Power Hour Conditioning
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan
12:00 p.m.–1:00 p.m.
Total body conditioning class
Free! Recreation Center Membership required
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