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Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.
Fitness Events
Tuesday, June 19, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Shape Up In the Park: Union Square
at North Plaza (in Union Square Park), Manhattan
6:00 p.m.–8:30 p.m.
Shape Up NYC, in partnership with Empire Blue Cross Blue Shield, will kick off a summer series of free outdoor fitness classes. The first event in the series will showcase two…
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, June 20, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park), Queens
6:30 p.m.–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Waterfront Zumba
at LIC Landing Events Space (in Hunter's Point South Park), Queens
7:00 p.m.–8:00 p.m.
Join us for FREE 60 minute Zumba classes! No prior experience required. From beginners to Zumba pros, all are welcome.
Free!
Thursday, June 21, 2018
Summer in the Square
at North Plaza (in Union Square Park), Manhattan , South Plaza (in Union Square Park), Manhattan, West Side Seating Area (in Union Square Park), Manhattan
7:00 a.m.–8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!
Kids
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Learn-to-Row Class for Adults
at Peter Jay Sharp Boathouse, Manhattan
9:30 a.m.–11:30 p.m.
During the loveliest time of year, we are offering Learn-to-Row classes on the Harlem River. Classes ($80) give first-timers a full-body workout and gorgeous views of the city.
Learn-to-Row Class for Adults
at Peter Jay Sharp Boathouse, Manhattan
12:00 p.m.–2:00 p.m.
During the loveliest time of year, we are offering Learn-to-Row classes on the Harlem River. Classes ($80) give first-timers a full-body workout and gorgeous views of the city.
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Midsummer Night’s Solstice Meditation
at Perkins Visitors Center (in Wave Hill), Bronx
6:00 p.m.–8:00 p.m.
Explore the enchanted gardens on a guided meditative walk and finish with a series of restful poses.
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at On the Pier (in West Harlem Piers), Manhattan
6:30 p.m.–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Capoeira in the Park
at Lawn east of Memorial Grove (in Van Cortlandt Park), Bronx
6:30 p.m.–8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!
Kids
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Friday, June 22, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Yoga
at Hockey Rink (in Little Bay Park), Queens
10:00 a.m.–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Skate Night on the Upper East Side!
at Stanley Isaacs Playground, Manhattan
5:00 p.m.–9:00 p.m.
Join NYC Parks and Council Member Ben Kallos in a fun skate night at the park. Dance and enjoy an outdoor roller skating night with a live DJ and more! Skates will be provided.…
Free!
Kids
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Movies Under the Stars: MOCA Cinema: Pushing Hands
at Columbus Park, Manhattan
8:00 p.m.–10:30 p.m.
A Chinese tai-chi master moves to America to live with his son's family. Come early! We will have a Tai-Chi demonstration before the movie.
Free!
Saturday, June 23, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Zumba Fit Camp
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
10:30 a.m.–11:30 a.m.
This four-week series consists of high-energy, calorie-burning dance fitness routines with bodyweight exercises and light weight training to challenge your fitness level.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Family Field and Play Day
at Asser Levy Recreation Center (in Asser Levy Playground), Manhattan
11:00 a.m.–3:00 p.m.
Come out and play! Let’s get together for a day full of sports, obstacle courses, water activities and many more! Bring your own family t-shirt design, the most original will get prices.
Free!
Kids
Toddlers at Parks Day
at St. James Recreation Center (in St. James Park), Bronx
11:00 a.m.–2:00 p.m.
Join the St. James Recreation Center's Toddlers at Parks program for a fun-filled day of sports, dance, music, games, and arts and crafts.
Kids
Sunday, June 24, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Yoga in the Garden
at Wave Hill, Bronx
10:00 a.m.–11:00 a.m.
Enjoy a morning yoga class in the gardens, offered in partnership with Yoga Haven.
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!
Event
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Shape Up NYC : Wellness Fair
at Webster House, Bronx
12:00 p.m.–4:00 p.m.
Come out and learn about the free fitness classes happening in your Bronx community. Shape Up is a citywide initiative to get people to workout. At the event there will be…
Free!
Event
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!
Event
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!
Event
Monday, June 25, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, June 26, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, June 27, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Waterfront Zumba
at LIC Landing Events Space (in Hunter's Point South Park), Queens
7:00 p.m.–8:00 p.m.
Join us for FREE 60 minute Zumba classes! No prior experience required. From beginners to Zumba pros, all are welcome.
Free!
Thursday, June 28, 2018
Summer in the Square
at North Plaza (in Union Square Park), Manhattan , South Plaza (in Union Square Park), Manhattan, West Side Seating Area (in Union Square Park), Manhattan
7:00 a.m.–8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!
Kids
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at On the Pier (in West Harlem Piers), Manhattan
6:30 p.m.–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Capoeira in the Park
at Lawn east of Memorial Grove (in Van Cortlandt Park), Bronx
6:30 p.m.–8:00 p.m.
Led by expert instructors, this series introduces participants to the basic fundamentals of the Brazilian martial art of Capoeira and it's history.
Free!
Kids
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Friday, June 29, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Yoga
at Hockey Rink (in Little Bay Park), Queens
10:00 a.m.–11:00 a.m.
Get ready to challenge yourself with a yoga session to both strengthen and relax the mind and body.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Saturday, June 30, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
Fitness Festival
at Scarangella Park, Brooklyn
10:00 a.m.–2:00 p.m.
Fun and healthy event featuring free fitness classes, obstacle course, brain games, flexibility exercises, dance fitness and other fun activities encouraging more movement and play…
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Zumba Fit Camp
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
10:30 a.m.–11:30 a.m.
This four-week series consists of high-energy, calorie-burning dance fitness routines with bodyweight exercises and light weight training to challenge your fitness level.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Arts, Culture & Fun: Queensboro Dance Festival
at Beach 17th Street and Boardwalk (in Rockaway Beach and Boardwalk), Queens
6:00 p.m.–7:30 p.m.
The Queensboro Dance Festival is an annual 6-month tour of performances and community dance activities featuring dance companies all from Queens.
Free!
Sunday, July 1, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Yoga in the Garden
at Wave Hill, Bronx
10:00 a.m.–11:00 a.m.
Enjoy a morning yoga class in the gardens, offered in partnership with Yoga Haven.
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Community Rowing at Pier 40
at Pier 40, Manhattan
12:00 p.m.–12:30 p.m.
Village Community Boathouse is offering free Community Rowing. No experience is necessary though rowing does require some physical dexterity. Meet at Noon.
Free!
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Monday, July 2, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, July 3, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, July 4, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
CANCELLED: Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Yoga in The Battery is back this summer twice a week! Tejal Patel will lead open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and…
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Thursday, July 5, 2018
Summer in the Square
at North Plaza (in Union Square Park), Manhattan , South Plaza (in Union Square Park), Manhattan, West Side Seating Area (in Union Square Park), Manhattan
7:00 a.m.–8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!
Kids
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at On the Pier (in West Harlem Piers), Manhattan
6:30 p.m.–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Friday, July 6, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Saturday, July 7, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Sunday, July 8, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Yoga in the Garden
at Wave Hill, Bronx
10:00 a.m.–11:00 a.m.
Enjoy a morning yoga class in the gardens, offered in partnership with Yoga Haven. All levels are welcome; please bring a mat and be on time.
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Community Rowing at Pier 40
at Pier 40, Manhattan
12:00 p.m.–12:30 p.m.
Village Community Boathouse is offering free Community Rowing. No experience is necessary though rowing does require some physical dexterity. Meet at Noon.
Free!
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Monday, July 9, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, July 10, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Join NYC Parks and the Washington Square Park Conservancy in a series of FREE dance classes. Every Tuesday from July 10 to September 11, 2018, put on your dancing shoes and learn…
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
7:00 p.m.–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, July 11, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Arts, Culture & Fun: Queensboro Dance Festival
at Unisphere (in Flushing Meadows Corona Park), Queens
2:00 p.m.–3:30 p.m.
The Queensboro Dance Festival is an annual 6-month tour of performances and community dance activities featuring dance companies all from Queens.
Free!
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park), Queens
6:30 p.m.–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Thursday, July 12, 2018
Summer in the Square
at North Plaza (in Union Square Park), Manhattan , South Plaza (in Union Square Park), Manhattan, West Side Seating Area (in Union Square Park), Manhattan
7:00 a.m.–8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!
Kids
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at On the Pier (in West Harlem Piers), Manhattan
6:30 p.m.–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, July 13, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Saturday, July 14, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Sunday, July 15, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Yoga in the Garden
at Wave Hill, Bronx
10:00 a.m.–11:00 a.m.
Enjoy a morning yoga class in the gardens, offered in partnership with Yoga Haven.
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Monday, July 16, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, July 17, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Join NYC Parks and the Washington Square Park Conservancy in a series of FREE dance classes. Every Tuesday from July 10 to September 11, 2018, put on your dancing shoes and learn…
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
7:00 p.m.–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, July 18, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park), Queens
6:30 p.m.–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Thursday, July 19, 2018
Summer in the Square
at North Plaza (in Union Square Park), Manhattan , South Plaza (in Union Square Park), Manhattan, West Side Seating Area (in Union Square Park), Manhattan
7:00 a.m.–8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!
Kids
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at On the Pier (in West Harlem Piers), Manhattan
6:30 p.m.–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, July 20, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Summer on the Hudson: Harlem Flow
at 125th Street and Marginal Street (in West Harlem Piers), Manhattan
6:30 p.m.–7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!
Saturday, July 21, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Arts, Culture & Fun: Queensboro Dance Festival
at Juniper Valley Park 80th Street Entrance (in Juniper Valley Park), Queens
2:00 p.m.–3:30 p.m.
The Queensboro Dance Festival is an annual 6-month tour of performances and community dance activities featuring dance companies all from Queens.
Free!
Sunday, July 22, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Yoga in the Garden
at Wave Hill, Bronx
10:00 a.m.–11:00 a.m.
Enjoy a morning yoga class in the gardens, offered in partnership with Yoga Haven.
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Community Rowing at Pier 40
at Pier 40, Manhattan
12:00 p.m.–12:30 p.m.
Village Community Boathouse is offering free Community Rowing. No experience is necessary though rowing does require some physical dexterity. Meet at Noon.
Free!
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Monday, July 23, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, July 24, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Join NYC Parks and the Washington Square Park Conservancy in a series of FREE dance classes. Every Tuesday from July 10 to September 11, 2018, put on your dancing shoes and learn…
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Pilates in the Park
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Join this multi-level Pilates Mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
7:00 p.m.–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, July 25, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Zumba
at Hockey Rink (in Little Bay Park), Queens
6:30 p.m.–7:30 p.m.
Join us in the park for Zumba, an aerobic exercise and cardio dance session that combines high-energy, motivational international music with unique movements.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Thursday, July 26, 2018
Summer in the Square
at North Plaza (in Union Square Park), Manhattan , South Plaza (in Union Square Park), Manhattan, West Side Seating Area (in Union Square Park), Manhattan
7:00 a.m.–8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!
Kids
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Summer on the Hudson: Dance for Seniors
at Pier I (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities.
Free!
Summer on the Hudson: Everybody Tango!
at On the Pier (in West Harlem Piers), Manhattan
6:30 p.m.–8:30 p.m.
Enjoy introductory Argentine Tango lessons, music, and dancing in the open air.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, July 27, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Saturday, July 28, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Sunday, July 29, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Yoga in the Garden
at Wave Hill, Bronx
10:00 a.m.–11:00 a.m.
Enjoy a morning yoga class in the gardens, offered in partnership with Yoga Haven.
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Community Rowing at Pier 40
at Pier 40, Manhattan
12:00 p.m.–12:30 p.m.
Village Community Boathouse is offering free Community Rowing. No experience is necessary though rowing does require some physical dexterity. Meet at Noon.
Free!
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Monday, July 30, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, July 31, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Join NYC Parks and the Washington Square Park Conservancy in a series of FREE dance classes. Every Tuesday from July 10 to September 11, 2018, put on your dancing shoes and learn…
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
7:00 p.m.–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 1, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Thursday, August 2, 2018
Summer in the Square
at North Plaza (in Union Square Park), Manhattan , South Plaza (in Union Square Park), Manhattan, West Side Seating Area (in Union Square Park), Manhattan
7:00 a.m.–8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!
Kids
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, August 3, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Saturday, August 4, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Arts, Culture & Fun: Queensboro Dance Festival
at Lost Battalion Hall Recreation Center, Queens
2:00 p.m.–3:30 p.m.
The Queensboro Dance Festival is an annual 6-month tour of performances and community dance activities featuring dance companies all from Queens.
Free!
Sunday, August 5, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Community Rowing at Pier 40
at Pier 40, Manhattan
12:00 p.m.–12:30 p.m.
Village Community Boathouse is offering free Community Rowing. No experience is necessary though rowing does require some physical dexterity. Meet at Noon.
Free!
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Monday, August 6, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, August 7, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Join NYC Parks and the Washington Square Park Conservancy in a series of FREE dance classes. Every Tuesday from July 10 to September 11, 2018, put on your dancing shoes and learn…
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
7:00 p.m.–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 8, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Thursday, August 9, 2018
Summer in the Square
at North Plaza (in Union Square Park), Manhattan , South Plaza (in Union Square Park), Manhattan, West Side Seating Area (in Union Square Park), Manhattan
7:00 a.m.–8:30 p.m.
Come out to Union Square Park every Thursday this summer for an unforgettable lineup of fitness classes, family-friendly activities, live music + dance performances, and movie nights.
Free!
Kids
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, August 10, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Saturday, August 11, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Arts, Culture & Fun: Queensboro Dance Festival
at Parade Grounds (in Fort Totten Park), Queens
2:00 p.m.–3:30 p.m.
The Queensboro Dance Festival is an annual 6-month tour of performances and community dance activities featuring dance companies all from Queens.
Free!
Sunday, August 12, 2018
Summer on the Hudson: Tai Chi
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow-moving martial art with health benefits for all fitness levels.
Free!
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Community Rowing at Pier 40
at Pier 40, Manhattan
12:00 p.m.–12:30 p.m.
Village Community Boathouse is offering free Community Rowing. No experience is necessary though rowing does require some physical dexterity. Meet at Noon.
Free!
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Monday, August 13, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, August 14, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Join NYC Parks and the Washington Square Park Conservancy in a series of FREE dance classes. Every Tuesday from July 10 to September 11, 2018, put on your dancing shoes and learn…
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Shape Up NYC: Zumba Fitness with Maxie
at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk), Queens
7:00 p.m.–8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 15, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Thursday, August 16, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!
Yoga in the Park
at East River Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Pelham Bay Park
at Sweetgum Playground (in Pelham Bay Park), Bronx
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Prospect Park Yoga
at Long Meadow North (in Prospect Park), Brooklyn
7:00 p.m.–8:00 p.m.
Join Bend + Bloom Yoga, lululemon Brooklyn, and Prospect Park Alliance for free yoga classes in Prospect Park!
Free!
Zumba Under The Stars with Lisa G aka RockawayZumbaWay
at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!
Friday, August 17, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Summer on the Hudson: Harlem Flow
at 125th Street and Marginal Street (in West Harlem Piers), Manhattan
6:30 p.m.–7:30 p.m.
Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums!
Free!
Saturday, August 18, 2018
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:15 a.m.–9:15 a.m.
Join Yoga instructor Helen Kilgallen from Ocean Bliss Yoga in this Hatha Yoga class. Bring a mat, large towel or blanket.
Free!
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!
Shape Up NYC Latin Dance for Fitness
at Poe Park Visitor Center (in Poe Park), Bronx
9:00 a.m.–10:00 a.m.
Move to Latin rhythms from today and past years: Merengue, Bachata, and Salsa.
Free!
Parent and Me Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan
9:00 a.m.–9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!
Kids
Fitness in the Park
at Stars and Stripes Playground (in Seton Falls Park), Bronx
9:00 a.m.–11:30 a.m.
Join the Seton Falls Park Preservation Coalition for Saturday morning 'Fitness in the Park' light exercise sessions.
Free!
NYRR Open Run: Inwood Hill Park
at Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: St. Mary's Park
at Eagle Avenue and 149th Street (in St. Mary's Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Canarsie Park
at East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Soundview Park
at Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Astoria Park
at Astoria Park Track (in Astoria Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Highland Park
at Highland Park Entrance (in Highland Park), Queens
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC. All runs are…
Free!
NYRR Open Run: Morningside Park
at 110th Street and Manhattan Avenue (in Morningside Park), Manhattan
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Shore Road Park
at Lawn Near 79th Street Entrance (in Shore Park and Parkway), Brooklyn
9:00 a.m.–10:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
9:30 a.m.–10:30 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Shape Up Zumba with Pascal
at Poe Park Visitor Center (in Poe Park), Bronx
10:00 a.m.–11:00 a.m.
Join Shape Up NYC for a whole-body fitness workout that focuses on building strength, health/well-being, and balance through dance for adults.
Free!
Bryant Park Moves with Limon Dance
at Bryant Park Lawn (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Experience the joy of movement and dance. Free classes are led by former and current members of the internationally-renowned modern dance company, Limon Dance.
Free!
Yoga Flow in Hudson Yards
at Hudson Park Fountains (in Hudson Park), Manhattan
10:00 a.m.–11:00 a.m.
From May through September, Hudson Park will be hosting a yoga series every Saturday morning. The HY/HK BID provides mats and blocks for the first 20 participants.
Free!
lululemon Summer of Yoga
at LIC Landing Events Space (in Hunter's Point South Park), Queens
10:00 a.m.–11:00 a.m.
Come out to Long Island City Landing in Hunters Point South Park for FREE yoga put on by lululemon!
Free!
Free Yoga at the Garden of Hope
at Garden of Hope, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Jane Bailey Memorial Garden
at Jane Bailey Memorial Garden, Brooklyn
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Free Yoga at the Target East Harlem Community Garden
at Target East Harlem Community Garden, Manhattan
10:00 a.m.–11:00 a.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Summer on the Hudson: Butt & Gut
at Soldiers' and Sailors' Monument (in Riverside Park), Manhattan
10:30 a.m.–11:15 a.m.
Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning.
Free!
Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park
at On the Pier (in West Harlem Piers), Manhattan
11:00 a.m.–12:00 p.m.
Join Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds.
Free!
Sunday, August 19, 2018
NYRR Open Run: Silver Lake Park
at Reservoir Bridge (in Silver Lake Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Conference House Park
at Visitor Center (in Conference House Park), Staten Island
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
NYRR Open Run: Marine Park
at Carmine Carro Community Center (in Marine Park), Brooklyn
9:00 a.m.–10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Vinyasa Yoga at Socrates Sculpture Park
at Socrates Sculpture Park, Queens
10:00 a.m.–11:00 a.m.
Socrates offers Vinyasa Yoga presented by 3 unique practioners with varying styles and backgrounds: 9:30am Saturday classes are taught by Jennifer Batson, 11am classes by Morgan…
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Sunday Tai Chi
at Socrates Sculpture Park, Queens
11:00 a.m.–12:00 p.m.
Classes at Socrates are taught by certified instructors from the Taoist Tai Chi Society.
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
11:30 a.m.–12:30 p.m.
Yoga in The Battery is back this summer twice a week! Join us in the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Community Rowing at Pier 40
at Pier 40, Manhattan
12:00 p.m.–12:30 p.m.
Village Community Boathouse is offering free Community Rowing. No experience is necessary though rowing does require some physical dexterity. Meet at Noon.
Free!
Kayaking and Canoeing
at Hallet's Cove, Queens
1:00 p.m.–4:00 p.m.
LIC Community Boathouse (LICCB) offers free kayaking and canoeing (weather permitting) at Hallets Cove, located just north of the park.
Free!
Alley Pond Adventure Course: Free Public Sundays
at Alley Pond Park Adventure Center (in Alley Pond Park), Queens
1:30 p.m.–3:30 p.m.
On Sundays, the Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park. Registration is required.
Free!
Monday, August 20, 2018
Introduction to Meditation
at Pats Lawn (in Inwood Hill Park), Manhattan
7:00 a.m.–7:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
Free!
Bryant Park Pilates
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Head to Bryant Park on Monday mornings for a beginner Pilates class, presented by the Pilates Initiative and Return to Life Center.
Free!
Tuesday, August 21, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Tai Chi Classes at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Free Movement Classes for Adults and Seniors at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
9:30 a.m.–10:30 a.m.
Get your body moving this summer with fun, unique dance classes that promote strong and creative movement among adults of all ages and abilities.
Free!
Bryant Park Yoga
at Upper Terrace (in Bryant Park), Manhattan
10:00 a.m.–11:00 a.m.
Stop by the park and join a Tuesday morning in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Strictly Tango at Washington Square Park
at Holley Plaza (in Washington Square Park), Manhattan
6:00 p.m.–8:00 p.m.
Join NYC Parks and the Washington Square Park Conservancy in a series of FREE dance classes. Every Tuesday from July 10 to September 11, 2018, put on your dancing shoes and learn…
Free!
Summer on the Hudson: Riverside HIIT
at Terrace at 108th Street (in Riverside Park), Manhattan
6:30 p.m.–7:15 p.m.
Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done.
Free!
Summer on the Hudson: Bodyroll Workout with VIVA
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Bodyroll is a 90s inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves!
Free!
Yoga in the Park
at Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan
6:30 p.m.–7:30 p.m.
Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water.
Free!
Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
6:30 p.m.–8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!
Free Waterfront Yoga
at Hunter's Point South Park, Queens
7:00 p.m.–8:00 p.m.
Join us for free summer evening yoga classes at Hunter's Point South Park!
Free!
NYRR Open Run: Brooklyn Bridge Park
at Pier 6 (in Brooklyn Bridge Park), Brooklyn
7:00 p.m.–8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!
Wednesday, August 22, 2018
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Free Kids Yoga at Washington Square Park
at Kids Playground (in Washington Square Park), Manhattan
10:00 a.m.–10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.Please bring your own yoga mat.
Free!
Kids
Family Yoga
at Pats Lawn (in Inwood Hill Park), Manhattan
5:30 p.m.–6:15 p.m.
Come together in a lighthearted environment for family yoga fun! Laughter and love fill each class and is sure to inspire the entire family.
Free!
Summer on the Hudson: Yoga Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels.
Free!
Fitness Boot Camp with Ruel Davis
at Hudson Park Fountains (in Hudson Park), Manhattan
6:30 p.m.–7:30 p.m.
Ruel Davis returns to Hudson Park for a new season of boot camp! This one-hour, intense class will challenge you, and keep you coming back for more!
Free!
Yoga at The Battery
at Woodland Lawn (in The Battery), Manhattan
6:30 p.m.–7:30 p.m.
Tejal Patel leads open level yoga practice on the Woodland Lawn overlooking the Fountain, the blooming Bosque, and majestic Lady Liberty.
Free!
Free Yoga at Sherman Creek Park
at Swindler Cove (in Sherman Creek), Manhattan
6:30 p.m.–7:30 p.m.
Free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!
Thursday, August 23, 2018
Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan
7:30 a.m.–8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Join these morning classes provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
Free!
Free Yoga at Washington Square Park
at Garibaldi Plaza (in Washington Square Park), Manhattan
8:30 a.m.–9:30 a.m.
Get your yoga on in Washington Square Park this summer and fall with Sacred Sounds Yoga. Please bring your own yoga mat.
Free!
Fitness Walk
at Fort Totten Front Gate (in Fort Totten Park), Queens
9:00 a.m.–10:00 a.m.
Join us for a free self-guided fitness walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately 2 miles). For adults only.
Free!
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
at St. Mary's Recreation Center (in St. Mary's Park), Bronx
6:00 p.m.–8:00 p.m.
Have you ever wanted to learn how to play wheelchair basketball and know the rules inside and out? Well, here's your chance to learn from the best!
Bryant Park Yoga
at Bryant Park Lawn (in Bryant Park), Manhattan
6:00 p.m.–7:00 p.m.
Stop by the park and join a Thursday evening yoga class in this flagship series presented by Kevita. Gaiam provides a colorful selection of mats for the first 1,200 participants.
Free!
Event
Summer on the Hudson: Yoga Flow
at Lawn at 74th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Please bring a mat.
Free!