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Fitness

People exercising on treadmills in workout room

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

Friday, July 21, 2017

Jul 21

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park) , Manhattan

8:00 a.m.8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!

Jul 21

Free Community Rowing at Van Cortlandt Park Lake

at South end of lake (in Van Cortlandt Park) , Bronx

4:30 p.m.7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!

Jul 21

Summer on the Hudson: Harlem Dances

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:30 p.m.7:30 p.m.
Join various local companies for dance performances and lessons of different movement styles.
Free!

Must See
Event
Jul 21

Hula Hoop Workout

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

6:30 p.m.7:30 p.m.
This family friendly event will get the entire group moving. Kids will learn how to hula hoop, and adults will use the one pound hula hoops to get their heart rates up.
Free!

Jul 21

Body Combat with Dodge YMCA

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai, and karate.
Free!

Jul 21

Hip Hop Dance Aerobics with Dodge YMCA

at Pier 3 Greenway Terrace (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
This Dodge YMCA class gets your heart pumping with hip-hop music and hot step-by-step dance moves.
Free!

Saturday, July 22, 2017

Jul 22

Yoga on the Beach: Beginner Hatha Yoga

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!

Must See
Event
Jul 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Jul 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 22

Learn-to-Row 1

at Peter Jay Sharp Boathouse , Manhattan

9:00 a.m.1:00 p.m.
Learn to Row in New York City – no experience necessary!

Jul 22

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!

Best For
Kids
Jul 22

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 22

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 22

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 22

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 22

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 22

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jul 22

Bryant Park Moves with Limon Dance

at Bryant Park , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Experience the joy of movement and dance. Open to all levels and ages.
Free!

Jul 22

Free Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Jul 22

Free Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Jul 22

Free Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!

Jul 22

Gentle Flow Yoga

at Alice Austen House Museum (in Alice Austen Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Join us on the lawn of Clear Comfort for yoga every other Saturday this summer. Led by Be Yoga & Dance in partnership with Shape Up NYC.
Free!

Jul 22

Healthy Summer Event

at Harlem Grown , Manhattan  This is an Accessible location

10:00 a.m.3:00 p.m.
Harlem Grown's Healthy Summer is an annual end of summer event highlighting the importance of healthy habits with yoga, free fitness workouts, cookouts, and more!
Free!

Jul 22

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Jul 22

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Jul 22

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Jul 22

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Jul 22

Rocking the Boat: Free Community Rowing and Sailing

at Hunts Point Riverside Park , Bronx  This is an Accessible location

1:00 p.m.6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!

Sunday, July 23, 2017

Jul 23

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul 23

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 23

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 23

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 23

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 23

Free Yoga at Hudson Park

at Hudson Park Fountains (in Hudson Park) , Manhattan

10:00 a.m.11:00 a.m.
Join HY/HK Alliance for morning yoga with Malorie Bryant! Bring a mat.
Free!

Jul 23

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

10:00 a.m.12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on July 17.
Free!

Jul 23

Tai Chi Fort Greene

at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn

10:00 a.m.11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!

Jul 23

Sunday Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Jul 23

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

11:30 a.m.12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!

Jul 23

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Jul 23

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:30 p.m.3:30 p.m.
Space is limited and participants are chosen by lottery. Register on July 17.
Free!

Jul 23

Zumba with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:30 p.m.5:30 a.m.
Dodge YMCA fitness instructor Alma Bonilla’s Zumba classes are so much fun you’ll forget that you’re burning calories! Registration begins at 4:00 p.m. before each class.
Free!

Jul 23

Tango in the Park

at West Fountain (in Stuyvesant Square) , Manhattan

6:00 p.m.9:00 p.m.
Let the tango begin! Take advantage of free professional instruction. Then, enjoy a performance by Tangeristas and live music until 9:00 p.m.
Free!

Monday, July 24, 2017

Jul 24

Bootcamp in the Park!

at Hudson Park Fountains (in Hudson Park) , Manhattan

7:00 a.m.8:00 a.m.
Join HY/HK Alliance for a free Bootcamp fitness class with Ruel Davis!
Free!

Jul 24

Sunrise: Abhaya Yoga

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:30 a.m.8:30 a.m.
This class integrates postures, breathing exercises, relaxation and meditation to stretch, strengthen and condition. Registration begins at 7:00 a.m. before each class.
Free!

Jul 24

Broadway Dance with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective, and fun workout. Sneakers are a must. Registration begins at 9:30 a.m. before each class.
Free!

Jul 24

Shape Up NYC: Zumba

at Lawn area behind the track and field area (in Pelham Bay Park) , Bronx  This is an Accessible location

6:00 p.m.6:45 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training…
Free!

Jul 24

Ballet Barre with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout. Registration begins at 6:30 p.m. before each class.
Free!

Tuesday, July 25, 2017

Jul 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 25

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Jul 25

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Jul 25

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Jul 25

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Jul 25

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Jul 25

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Jul 25

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!

Jul 25

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Jul 25

Evening Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!

Jul 25

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Jul 25

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 25

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, July 26, 2017

Jul 26

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Jul 26

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Jul 26

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Jul 26

Free Yoga at Garibaldi Plaza

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!

Jul 26

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park) , Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!

Best For
Kids
Jul 26

Family Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

5:30 p.m.6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!

Jul 26

Weekly Wednesday Night Trail Hike/Run at High Rock Park

at 200 Nevada Avenue (in High Rock Park) , Staten Island

6:00 p.m.9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!

Jul 26

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Jul 26

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Jul 26

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!

Jul 26

Free Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!

Jul 26

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!

Jul 26

Wellness Wednesdays: Zumba with New York Health & Racquet Club

at South Flatiron Public Plaza , Manhattan

6:30 p.m.7:30 p.m.
These fitness classes are part of Flatiron Summer Series, a series of free community programming for the neighborhood by the neighborhood.
Free!

Jul 26

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Jul 26

Yoga In The Garden

at Kosciuszko Garden Learning Center , Brooklyn

7:00 p.m.8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!

Jul 26

PIYO with Dodge YMCA

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!

Thursday, July 27, 2017

Jul 27

Citi Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , Abraham Lincoln Statue (in Union Square Park) , Manhattan

7:00 a.m.8:30 p.m.
Join us for an incredible lineup of over 135 free events including fitness classes, family-friendly activities and shows, live music and dance performances all in Union Square Park.
Free!

Best For
Kids
Jul 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 27

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Jul 27

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Jul 27

Free Movement Classes for Adults and Seniors

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:30 a.m.10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!

Jul 27

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Jul 27

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Jul 27

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Jul 27

Free Yoga

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!

Jul 27

Summer on the Hudson: Senior Movement

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Celebrate moving in strong and creative ways.
Free!

Jul 27

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Jul 27

Summer on the Hudson: Everybody Tango!

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:30 p.m.8:30 p.m.
Enjoy Argentine Tango with an introductory lesson, music, and dancing in the open air led by Strictly Tango NYC.
Free!

Jul 27

Barefoot Dancing

at Van Cortlandt House Museum (in Van Cortlandt Park) , Bronx

6:30 p.m.8:30 p.m.
Kick off your shoes and dance on the lush, green Van Cortlandt House Museum Lawn.
Free!

Jul 27

Evening Yoga

at Wave Hill , Bronx  This is an Accessible location

6:30 p.m.7:30 p.m.
Enjoy yoga on the lawn select Thursday evenings.

Jul 27

Zumba under the Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Jul 27

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Friday, July 28, 2017

Jul 28

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park) , Manhattan

8:00 a.m.8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!

Jul 28

Free Community Rowing at Van Cortlandt Park Lake

at South end of lake (in Van Cortlandt Park) , Bronx

4:30 p.m.7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!

Jul 28

Body Combat with Dodge YMCA

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai, and karate.
Free!

Jul 28

Hip Hop Dance Aerobics with Dodge YMCA

at Pier 3 Greenway Terrace (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
This Dodge YMCA class gets your heart pumping with hip-hop music and hot step-by-step dance moves.
Free!

Saturday, July 29, 2017

Jul 29

Yoga on the Beach: Beginner Hatha Yoga

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!

Must See
Event
Jul 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Jul 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Jul 29

Learn-to-Row 1

at Peter Jay Sharp Boathouse , Manhattan

9:00 a.m.1:00 p.m.
Learn to Row in New York City – no experience necessary!

Jul 29

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!

Best For
Kids
Jul 29

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 29

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 29

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 29

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 29

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 29

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Jul 29

Bryant Park Moves with Limon Dance

at Bryant Park , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Experience the joy of movement and dance. Open to all levels and ages.
Free!

Jul 29

Free Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Jul 29

Free Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Jul 29

Free Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!

Jul 29

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Jul 29

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Jul 29

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Jul 29

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Jul 29

Rocking the Boat: Free Community Rowing and Sailing

at Hunts Point Riverside Park , Bronx  This is an Accessible location

1:00 p.m.6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!

Sunday, July 30, 2017

Jul 30

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul 30

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 30

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 30

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 30

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 30

Free Yoga at Hudson Park

at Hudson Park Fountains (in Hudson Park) , Manhattan

10:00 a.m.11:00 a.m.
Join HY/HK Alliance for morning yoga with Malorie Bryant! Bring a mat.
Free!

Jul 30

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

10:00 a.m.12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on July 24.
Free!

Best For
Kids
Jul 30

Tai Chi Fort Greene

at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn

10:00 a.m.11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!

Jul 30

Sunday Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Jul 30

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

11:30 a.m.12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!

Jul 30

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Jul 30

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:30 p.m.3:30 p.m.
Space is limited and participants are chosen by lottery. Register on July 24.
Free!

Jul 30

Zumba with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:30 p.m.5:30 a.m.
Dodge YMCA fitness instructor Alma Bonilla’s Zumba classes are so much fun you’ll forget that you’re burning calories! Registration begins at 4:00 p.m. before each class.
Free!

Jul 30

Tango in the Park

at West Fountain (in Stuyvesant Square) , Manhattan

6:00 p.m.9:00 p.m.
Let the tango begin! Take advantage of free professional instruction. Then, enjoy a performance by Tangeristas and live music until 9:00 p.m.
Free!

Monday, July 31, 2017

Jul 31

Bootcamp in the Park!

at Hudson Park Fountains (in Hudson Park) , Manhattan

7:00 a.m.8:00 a.m.
Join HY/HK Alliance for a free Bootcamp fitness class with Ruel Davis!
Free!

Jul 31

Sunrise: Abhaya Yoga

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:30 a.m.8:30 a.m.
This class integrates postures, breathing exercises, relaxation and meditation to stretch, strengthen and condition. Registration begins at 7:00 a.m. before each class.
Free!

Jul 31

Broadway Dance with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective, and fun workout. Sneakers are a must. Registration begins at 9:30 a.m. before each class.
Free!

Jul 31

Shape Up NYC: Zumba

at Lawn area behind the track and field area (in Pelham Bay Park) , Bronx  This is an Accessible location

6:00 p.m.6:45 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training…
Free!

Jul 31

Ballet Barre with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout. Registration begins at 6:30 p.m. before each class.
Free!

Tuesday, August 1, 2017

Aug 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 1

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 1

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Aug 1

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 1

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Aug 1

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 1

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 1

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!

Aug 1

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Aug 1

Evening Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!

Aug 1

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Aug 1

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 1

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 1

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 2, 2017

Aug 2

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 2

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Aug 2

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Aug 2

Free Yoga at Garibaldi Plaza

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!

Aug 2

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park) , Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!

Best For
Kids
Aug 2

Family Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

5:30 p.m.6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!

Aug 2

Yoga Nidra

at North Lawn (in Stuyvesant Square) , Manhattan

6:00 p.m.7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!

Aug 2

Weekly Wednesday Night Trail Hike/Run at High Rock Park

at 200 Nevada Avenue (in High Rock Park) , Staten Island

6:00 p.m.9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!

Aug 2

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Aug 2

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Aug 2

Free Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!

Aug 2

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!

Aug 2

Wellness Wednesdays: Combat Core with NY Personal Training

at South Flatiron Public Plaza , Manhattan

6:30 p.m.7:30 p.m.
This class is a core and strengthening workshop without any equipment, using only your own body weight.
Free!

Aug 2

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 2

Yoga In The Garden

at Kosciuszko Garden Learning Center , Brooklyn

7:00 p.m.8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!

Aug 2

PIYO with Dodge YMCA

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!

Thursday, August 3, 2017

Aug 3

Citi Summer in the Square

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.10:00 p.m.
Spend your summer Thursdays in Union Square Park with over 135 free events for all ages from June 15 through August 10, including a free screening of The Karate Kid.
Free!

Best For
Kids
Aug 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 3

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 3

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 3

Free Movement Classes for Adults and Seniors

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:30 a.m.10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!

Aug 3

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 3

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Aug 3

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 3

Free Yoga

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!

Aug 3

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Aug 3

Barefoot Dancing

at Van Cortlandt House Museum (in Van Cortlandt Park) , Bronx

6:30 p.m.8:30 p.m.
Kick off your shoes and dance on the lush, green Van Cortlandt House Museum Lawn.
Free!

Aug 3

Evening Yoga

at Wave Hill , Bronx  This is an Accessible location

6:30 p.m.7:30 p.m.
Enjoy yoga on the lawn on select Thursday evenings. Participants should bring a mat.

Aug 3

Zumba under the Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Aug 3

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Friday, August 4, 2017

Aug 4

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park) , Manhattan

8:00 a.m.8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!

Aug 4

Free Community Rowing at Van Cortlandt Park Lake

at South end of lake (in Van Cortlandt Park) , Bronx

4:30 p.m.7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!

Aug 4

Body Combat with Dodge YMCA

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai, and karate.
Free!

Aug 4

Hip Hop Dance Aerobics with Dodge YMCA

at Pier 3 Greenway Terrace (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
This Dodge YMCA class gets your heart pumping with hip-hop music and hot step-by-step dance moves.
Free!

Saturday, August 5, 2017

Aug 5

City Summer Streets 2017

at Foley Square & Paine Park (in Thomas Paine Park) , Manhattan

7:00 a.m.1:00 p.m.
On Saturday August 5, 12, and 19 nearly seven miles of New York City's streets will be opened up for everyone to play, run, walk and bike. Summer Streets provides space for healthy…
Free!

Must See
Event
Aug 5

Yoga on the Beach: Beginner Hatha Yoga

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!

Must See
Event
Aug 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Aug 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 5

Learn-to-Row 1

at Peter Jay Sharp Boathouse , Manhattan

9:00 a.m.1:00 p.m.
Learn to Row in New York City – no experience necessary!

Aug 5

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!

Best For
Kids
Aug 5

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 5

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 5

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 5

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 5

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 5

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Aug 5

Free Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Aug 5

Free Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Aug 5

Free Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!

Aug 5

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Aug 5

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Aug 5

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Aug 5

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Aug 5

Rocking the Boat: Free Community Rowing and Sailing

at Hunts Point Riverside Park , Bronx  This is an Accessible location

1:00 p.m.6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!

Sunday, August 6, 2017

Aug 6

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Aug 6

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 6

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 6

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 6

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 6

Free Yoga at Hudson Park

at Hudson Park Fountains (in Hudson Park) , Manhattan

10:00 a.m.11:00 a.m.
Join HY/HK Alliance for morning yoga with Malorie Bryant! Bring a mat.
Free!

Aug 6

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

10:00 a.m.12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on July 31.
Free!

Aug 6

Tai Chi Fort Greene

at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn

10:00 a.m.11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!

Aug 6

Sunday Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Aug 6

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

11:30 a.m.12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!

Aug 6

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Aug 6

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:30 p.m.3:30 p.m.
Space is limited and participants are chosen by lottery. Register opens on July 31.
Free!

Aug 6

Zumba with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:30 p.m.5:30 a.m.
Dodge YMCA fitness instructor Alma Bonilla’s Zumba classes are so much fun you’ll forget that you’re burning calories! Registration begins at 4:00 p.m. before each class.
Free!

Monday, August 7, 2017

Aug 7

Bootcamp in the Park!

at Hudson Park Fountains (in Hudson Park) , Manhattan

7:00 a.m.8:00 a.m.
Join HY/HK Alliance for a free Bootcamp fitness class with Ruel Davis!
Free!

Aug 7

Broadway Dance with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective, and fun workout. Sneakers are a must. Registration begins at 9:30 a.m. before each class.
Free!

Aug 7

Shape Up NYC: Zumba

at Lawn area behind the track and field area (in Pelham Bay Park) , Bronx  This is an Accessible location

6:00 p.m.6:45 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training…
Free!

Aug 7

Ballet Barre with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout. Registration begins at 6:30 p.m. before each class.
Free!

Tuesday, August 8, 2017

Aug 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 8

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 8

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Aug 8

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 8

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Aug 8

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 8

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 8

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!

Aug 8

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Aug 8

Evening Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!

Aug 8

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Aug 8

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 8

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 8

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 9, 2017

Aug 9

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 9

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Aug 9

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Aug 9

Free Yoga at Garibaldi Plaza

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!

Aug 9

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park) , Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!

Best For
Kids
Aug 9

Family Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

5:30 p.m.6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!

Aug 9

Yoga Nidra

at North Lawn (in Stuyvesant Square) , Manhattan

6:00 p.m.7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!

Aug 9

Weekly Wednesday Night Trail Hike/Run at High Rock Park

at 200 Nevada Avenue (in High Rock Park) , Staten Island

6:00 p.m.9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!

Aug 9

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Aug 9

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Aug 9

Free Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!

Aug 9

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!

Aug 9

Wellness Wednesdays: Combat Core with NY Personal Training

at South Flatiron Public Plaza , Manhattan

6:30 p.m.7:30 p.m.
This class is a core and strengthening workshop without any equipment, using only your own body weight.
Free!

Aug 9

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 9

Yoga In The Garden

at Kosciuszko Garden Learning Center , Brooklyn

7:00 p.m.8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!

Aug 9

PIYO with Dodge YMCA

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!

Thursday, August 10, 2017

Aug 10

Citi Summer in the Square + Back to the Future Movie Screening

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location , South Plaza (in Union Square Park) , Manhattan , West Side Seating Area (in Union Square Park) , Manhattan  This is an Accessible location

7:00 a.m.10:00 p.m.
Spend your summer Thursdays in Union Square Park with over 135 free events for all ages!
Free!

Best For
Kids
Aug 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 10

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 10

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 10

Free Movement Classes for Adults and Seniors

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:30 a.m.10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!

Aug 10

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 10

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Aug 10

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 10

Free Yoga

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!

Aug 10

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Aug 10

Evening Yoga

at Wave Hill , Bronx  This is an Accessible location

6:30 p.m.7:30 p.m.
Enjoy yoga on the lawn on select Thursday evenings. Participants should bring a mat.

Aug 10

Zumba under the Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Aug 10

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Friday, August 11, 2017

Aug 11

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park) , Manhattan

8:00 a.m.8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!

Aug 11

Free Community Rowing at Van Cortlandt Park Lake

at South end of lake (in Van Cortlandt Park) , Bronx

4:30 p.m.7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!

Aug 11

Summer on the Hudson: Dance for Seniors

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!

Aug 11

Body Combat with Dodge YMCA

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Your instructor will lead you through a workout which combines upper and lower body moves using power training, muay thai, and karate.
Free!

Aug 11

Hip Hop Dance Aerobics with Dodge YMCA

at Pier 3 Greenway Terrace (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
This Dodge YMCA class gets your heart pumping with hip-hop music and hot step-by-step dance moves.
Free!

Saturday, August 12, 2017

Aug 12

City Summer Streets 2017

at Foley Square & Paine Park (in Thomas Paine Park) , Manhattan

7:00 a.m.1:00 p.m.
On Saturday August 5, 12, and 19 nearly seven miles of New York City's streets will be opened up for everyone to play, run, walk and bike. Summer Streets provides space for healthy…
Free!

Must See
Event
Aug 12

Yoga on the Beach: Beginner Hatha Yoga

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!

Must See
Event
Aug 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Aug 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 12

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!

Best For
Kids
Aug 12

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 12

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 12

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 12

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 12

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 12

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Aug 12

Free Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Aug 12

Free Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Aug 12

Free Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!

Aug 12

Free Yoga and Public Art in Morningside Park

at Lawn at 117th Street (in Morningside Park) , Manhattan

10:00 a.m.11:00 a.m.
Bring your own mat and water.
Free!

Aug 12

Gentle Flow Yoga

at Alice Austen House Museum (in Alice Austen Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Join us on the lawn of Clear Comfort for yoga every other Saturday this summer.
Free!

Aug 12

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Aug 12

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Aug 12

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Aug 12

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Aug 12

Rocking the Boat: Free Community Rowing and Sailing

at Hunts Point Riverside Park , Bronx  This is an Accessible location

1:00 p.m.6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!

Sunday, August 13, 2017

Aug 13

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Aug 13

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 13

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 13

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 13

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 13

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

10:00 a.m.12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 7.
Free!

Aug 13

Tai Chi Fort Greene

at On the lawn between the Visitor Center and Prison Ship Martyrs Monument (in Fort Greene Park) , Brooklyn

10:00 a.m.11:15 a.m.
Movement, meditation, and deep breathing for better health, strength, concentration, and self-awareness!
Free!

Aug 13

Sunday Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Aug 13

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

11:30 a.m.12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!

Aug 13

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Aug 13

Zumba with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:30 p.m.5:30 a.m.
Dodge YMCA fitness instructor Alma Bonilla’s Zumba classes are so much fun you’ll forget that you’re burning calories! Registration begins at 4:00 p.m. before each class.
Free!

Monday, August 14, 2017

Aug 14

Broadway Dance with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Set to swinging show tunes, this class is appropriate for anyone who wants a safe, effective, and fun workout. Sneakers are a must. Registration begins at 9:30 a.m. before each class.
Free!

Aug 14

Ballet Barre with Dodge YMCA

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout. Registration begins at 6:30 p.m. before each class.
Free!

Tuesday, August 15, 2017

Aug 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 15

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 15

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Aug 15

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 15

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Aug 15

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 15

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 15

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!

Aug 15

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Aug 15

Evening Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!

Aug 15

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin-inspired dance steps.
Free!

Aug 15

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 15

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 15

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 16, 2017

Aug 16

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 16

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Aug 16

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Aug 16

Free Yoga at Garibaldi Plaza

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!

Aug 16

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park) , Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!

Best For
Kids
Aug 16

2016 Summer Sports Experience Jamboree

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

11:00 a.m.3:00 p.m.
The Jamboree will highlight our most popular sports covered throughout the Summer Sports Experience program, including baseball, basketball, football, and more!
Free!

Must See
Event
Aug 16

Family Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

5:30 p.m.6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!

Aug 16

Yoga Nidra

at North Lawn (in Stuyvesant Square) , Manhattan

6:00 p.m.7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!

Aug 16

Weekly Wednesday Night Trail Hike/Run at High Rock Park

at 200 Nevada Avenue (in High Rock Park) , Staten Island

6:00 p.m.9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!

Aug 16

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Aug 16

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Aug 16

Free Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!

Aug 16

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!

Aug 16

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 16

Yoga In The Garden

at Kosciuszko Garden Learning Center , Brooklyn

7:00 p.m.8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!

Aug 16

PIYO with Dodge YMCA

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!

Thursday, August 17, 2017

Aug 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 17

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 17

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 17

Free Movement Classes for Adults and Seniors

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:30 a.m.10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!

Aug 17

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 17

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Aug 17

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 17

Free Yoga

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!

Aug 17

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Aug 17

Zumba under the Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Aug 17

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Friday, August 18, 2017

Aug 18

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park) , Manhattan

8:00 a.m.8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!

Aug 18

Free Community Rowing at Van Cortlandt Park Lake

at South end of lake (in Van Cortlandt Park) , Bronx

4:30 p.m.7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!

Aug 18

Summer on the Hudson: Harlem Dances

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:30 p.m.7:30 p.m.
Join various local companies for dance performances and lessons of different movement styles.
Free!

Must See
Event

Saturday, August 19, 2017

Aug 19

City Summer Streets 2017

at Foley Square & Paine Park (in Thomas Paine Park) , Manhattan

7:00 a.m.1:00 p.m.
On Saturday August 5, 12, and 19 nearly seven miles of New York City's streets will be opened up for everyone to play, run, walk and bike. Summer Streets provides space for healthy…
Free!

Must See
Event
Aug 19

Yoga on the Beach: Beginner Hatha Yoga

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!

Must See
Event
Aug 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Aug 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 19

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!

Best For
Kids
Aug 19

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 19

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 19

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 19

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 19

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 19

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Aug 19

Free Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Aug 19

Free Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Aug 19

Free Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!

Aug 19

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Aug 19

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Aug 19

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Aug 19

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Aug 19

Rocking the Boat: Free Community Rowing and Sailing

at Hunts Point Riverside Park , Bronx  This is an Accessible location

1:00 p.m.6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!

Sunday, August 20, 2017

Aug 20

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 20

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 20

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 20

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 20

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

10:00 a.m.12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 14.
Free!

Aug 20

Sunday Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Aug 20

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

11:30 a.m.12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!

Aug 20

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Aug 20

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:30 p.m.3:30 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 14.
Free!

Tuesday, August 22, 2017

Aug 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 22

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 22

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Aug 22

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 22

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Aug 22

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 22

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 22

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!

Aug 22

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Aug 22

Evening Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!

Aug 22

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 22

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 22

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 23, 2017

Aug 23

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 23

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Aug 23

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Aug 23

Free Yoga at Garibaldi Plaza

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!

Aug 23

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park) , Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!

Best For
Kids
Aug 23

Family Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

5:30 p.m.6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!

Aug 23

Yoga Nidra

at North Lawn (in Stuyvesant Square) , Manhattan

6:00 p.m.7:00 p.m.
This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.
Free!

Aug 23

Weekly Wednesday Night Trail Hike/Run at High Rock Park

at 200 Nevada Avenue (in High Rock Park) , Staten Island

6:00 p.m.9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!

Aug 23

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Aug 23

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Aug 23

Free Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!

Aug 23

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!

Aug 23

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 23

Yoga In The Garden

at Kosciuszko Garden Learning Center , Brooklyn

7:00 p.m.8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!

Thursday, August 24, 2017

Aug 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 24

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 24

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 24

Free Movement Classes for Adults and Seniors

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:30 a.m.10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!

Aug 24

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 24

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Aug 24

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 24

Free Yoga

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Calm your mind and refresh your senses in the serene gardens of the Morris-Jumel Mansion, on Thursday evenings starting in June.
Free!

Aug 24

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Aug 24

Zumba under the Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Aug 24

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Friday, August 25, 2017

Aug 25

Introduction to Meditation

at Pats Lawn (in Inwood Hill Park) , Manhattan

8:00 a.m.8:45 a.m.
This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat of blanket to sit on.
Free!

Aug 25

Free Community Rowing at Van Cortlandt Park Lake

at South end of lake (in Van Cortlandt Park) , Bronx

4:30 p.m.7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!

Saturday, August 26, 2017

Aug 26

Yoga on the Beach: Beginner Hatha Yoga

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!

Must See
Event
Aug 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Aug 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Aug 26

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor. All children are welcome with a parent or caregiver.
Free!

Best For
Kids
Aug 26

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 26

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 26

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 26

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 26

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 26

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Aug 26

Free Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Aug 26

Free Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Aug 26

Free Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!

Aug 26

Gentle Flow Yoga

at Alice Austen House Museum (in Alice Austen Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Join us on the lawn of Clear Comfort for yoga every other Saturday this summer. Led by Be Yoga & Dance in partnership with Shape Up NYC.
Free!

Aug 26

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Aug 26

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Aug 26

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Aug 26

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Aug 26

Rocking the Boat: Free Community Rowing and Sailing

at Hunts Point Riverside Park , Bronx  This is an Accessible location

1:00 p.m.6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!

Sunday, August 27, 2017

Aug 27

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 27

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 27

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 27

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 27

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

10:00 a.m.12:00 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 21.
Free!

Aug 27

Sunday Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Aug 27

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

11:30 a.m.12:30 a.m.
Join Tejal Yoga and The Battery Conservancy for weekly yoga practice on The Battery Woodland lawn.
Free!

Aug 27

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Aug 27

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:30 p.m.3:30 p.m.
Space is limited and participants are chosen by lottery. Registration opens on August 21.
Free!

Tuesday, August 29, 2017

Aug 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 29

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 29

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Aug 29

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 29

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Aug 29

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 29

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Must See
Event
Aug 29

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join Melissa Ricci, CPT, PMA from Base Fitness® for a multi-level class that tones and balances your muscles, aligns your body, and strengthens your core!
Free!

Aug 29

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Aug 29

Evening Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water.
Free!

Aug 29

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 29

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 29

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 30, 2017

Aug 30

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 30

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Aug 30

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Aug 30

Free Yoga at Garibaldi Plaza

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Breathe, move, and stretch with us Wednesday mornings at Garibaldi Plaza.
Free!

Aug 30

Free Kids Yoga at Washington Square Park

at Kids Playground (in Washington Square Park) , Manhattan

10:00 a.m.10:45 a.m.
Kids can join in the yoga fun as they stretch and move to songs, rhymes, and more with Sacred Sounds Yoga.
Free!

Best For
Kids
Aug 30

Family Yoga

at Pats Lawn (in Inwood Hill Park) , Manhattan

5:30 p.m.6:15 p.m.
Age and developmentally appropriate yoga poses, animated breathing exercises, and soothing relaxation techniques awaken the inner-child of all age participants.
Free!

Aug 30

Weekly Wednesday Night Trail Hike/Run at High Rock Park

at 200 Nevada Avenue (in High Rock Park) , Staten Island

6:00 p.m.9:00 p.m.
Get motivated and moving on this weekly trail hike and run led by Greenbelt volunteers and the SI Athletic Club.
Free!

Aug 30

Dance Fitness in the Park

at Wards Picnic Area (in Randall's Island Park) , Manhattan

6:30 p.m.7:30 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Aug 30

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Aug 30

Free Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Free fitness classes are a great way for the entire family to stay fit! Join us for free Zumba in the garden with Sweet Water Dance and Yoga.
Free!

Aug 30

Yoga in The Battery

at Woodland Lawn (in The Battery) , Manhattan  This is an Accessible location

6:30 p.m.7:30 p.m.
With views of the Fountain, the blooming Bosque, and majestic Lady Liberty, it might be the most beautiful place to practice in the city!
Free!

Aug 30

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 30

Yoga In The Garden

at Kosciuszko Garden Learning Center , Brooklyn

7:00 p.m.8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!

Thursday, August 31, 2017

Aug 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 31

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Aug 31

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Aug 31

Free Movement Classes for Adults and Seniors

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:30 a.m.10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!

Aug 31

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Aug 31

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Aug 31

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Aug 31

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Aug 31

Zumba under the Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
Free!

Aug 31

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Friday, September 1, 2017

Sep 1

Free Community Rowing at Van Cortlandt Park Lake

at South end of lake (in Van Cortlandt Park) , Bronx

4:30 p.m.7:30 p.m.
This is a great chance to explore a beautiful park, learn to use the sculling boat, and introduce others to the joy of rowing.
Free!

Saturday, September 2, 2017

Sep 2

Yoga on the Beach: Beginner Hatha Yoga

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga Class.
Free!

Must See
Event
Sep 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Sep 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 2

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 2

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 2

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 2

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 2

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 2

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 2

Free Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Sep 2

Free Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Sep 2

Free Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!

Sep 2

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Sep 2

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Sep 2

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sep 2

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Sep 2

Rocking the Boat: Free Community Rowing and Sailing

at Hunts Point Riverside Park , Bronx  This is an Accessible location

1:00 p.m.6:00 p.m.
Through Community Rowing, you'll explore the Bronx River aboard student-built wooden row boats and learn about local waterways.
Free!

Sunday, September 3, 2017

Sep 3

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 3

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 3

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 3

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 3

Sunday Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
Enjoy the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Sep 3

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, September 5, 2017

Sep 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 5

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 5

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Sep 5

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 5

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Sep 5

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Sep 5

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:00 p.m.7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Sep 5

Summer on the Hudson: Bodyroll Workout with VIVA!

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!

Must See
Event
Sep 5

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Sep 5

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 5

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, September 6, 2017

Sep 6

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Sep 6

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Sep 6

Dance Fitness in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:00 p.m.7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Sep 6

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!

Sep 6

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Sep 6

Yoga In The Garden

at Kosciuszko Garden Learning Center , Brooklyn

7:00 p.m.8:00 p.m.
Join free yoga classes in the garden every Wednesday at 7:00 p.m., from May 17 through September 6, 2017.
Free!

Thursday, September 7, 2017

Sep 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 7

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 7

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 7

Free Movement Classes for Adults and Seniors

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:30 a.m.10:30 a.m.
Dances For a Variable Population will provide fun and free programs for adults every Thursday morning through the summer.
Free!

Sep 7

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Sep 7

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Sep 7

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
People of all ages and skill levels can perfect their downward dog under the trees at our 14th season of outdoor yoga classes.
Free!

Sep 7

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Sep 7

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Friday, September 8, 2017

Sep 8

Summer on the Hudson: Dance for Seniors

at Lawn at 133rd and Marginal Streets (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for all ages and abilities with a focus on seniors.
Free!

Saturday, September 9, 2017

Sep 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Sep 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 9

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 9

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 9

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 9

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 9

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 9

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 9

Free Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Sep 9

Free Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit!
Free!

Sep 9

Free Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Free fitness classes are a great way for the entire family to stay fit! Join us in the garden for a free yoga class!
Free!

Sep 9

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Sep 9

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Sep 9

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sep 9

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Sunday, September 10, 2017

Sep 10

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 10

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 10

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 10

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 10

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, September 12, 2017

Sep 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 12

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 12

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Sep 12

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 12

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Sep 12

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:00 p.m.7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Sep 12

Summer on the Hudson: Bodyroll Workout with VIVA!

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!

Must See
Event
Sep 12

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Sep 12

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 12

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, September 13, 2017

Sep 13

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Sep 13

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Sep 13

Dance Fitness in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:00 p.m.7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Sep 13

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!

Sep 13

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Thursday, September 14, 2017

Sep 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 14

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 14

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 14

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Sep 14

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Sep 14

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Sep 14

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Saturday, September 16, 2017

Sep 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Sep 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 16

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 16

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 16

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 16

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 16

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 16

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 16

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Sep 16

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Sep 16

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sep 16

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Sunday, September 17, 2017

Sep 17

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 17

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 17

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 17

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 17

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, September 19, 2017

Sep 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 19

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 19

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Sep 19

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 19

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Sep 19

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:00 p.m.7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Sep 19

Summer on the Hudson: Bodyroll Workout with VIVA!

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!

Must See
Event
Sep 19

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Sep 19

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 19

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, September 20, 2017

Sep 20

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Sep 20

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Sep 20

Dance Fitness in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:00 p.m.7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Sep 20

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!

Sep 20

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Thursday, September 21, 2017

Sep 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 21

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 21

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 21

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Sep 21

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Sep 21

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Sep 21

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Saturday, September 23, 2017

Sep 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Sep 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 23

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 23

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 23

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 23

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 23

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 23

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 23

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Sep 23

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Sep 23

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sep 23

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Sunday, September 24, 2017

Sep 24

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, September 26, 2017

Sep 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 26

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 26

Meditation

at On the High Line at 22nd St. (in The High Line) , Manhattan

8:00 a.m.9:00 a.m.
Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature.
Free!

Sep 26

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 26

Tai Chi

at On the High Line at 13th Street (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set.
Free!

Sep 26

Yoga in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:00 p.m.7:00 p.m.
Bring your yoga mat and come tone your muscles while finding your inner peace.
Free!

Sep 26

Summer on the Hudson: Bodyroll Workout with VIVA!

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join this ‘90s-inspired dance aerobics class designed to get you feeling "suppa duppa fly" with slammin' moves to bangin’ grooves!
Free!

Must See
Event
Sep 26

Summer on the Hudson: Riverside HIIT

at Terrace at 108th Street (in Riverside Park) , Manhattan

6:30 p.m.7:15 p.m.
Veteran Donald Calliste leads a series of exercises with varied tempos that send your body into fat-burning overdrive and continue fat burning after you’ve completed your workout.
Free!

Sep 26

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 26

NYRR Open Run: Silver Lake Park

at Reservoir Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, September 27, 2017

Sep 27

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Join The Rise NYC, a community-driven pop-up fitness group, for a Boot Camp on the Fountain Terrace, on the Sixth Avenue side of Bryant Park. Rotations through exercises like…
Free!

Sep 27

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Sep 27

Dance Fitness in the Park

at Near the Sunken Meadow Picnic Area (in Randall's Island Park) , Manhattan

6:00 p.m.7:00 p.m.
These classes combine uplifting music and dancing with beautiful views and fresh air.
Free!

Sep 27

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Join us in the park for Zumba, a cardio dance session that combines high-energy, motivating international music with unique moves.
Free!

Sep 27

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Enjoy Hatha Yoga with Hollis and a beautiful sunset.
Free!

Thursday, September 28, 2017

Sep 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 28

Bryant Park Tai Chi

at Bryant Park , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Free Tai Chi classes for all ages and experience levels.
Free!

Sep 28

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Sep 28

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Sep 28

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event
Sep 28

Summer on the Hudson: Yoga Flow

at North Lawn at 78th Street (in Riverside Park) , Manhattan

6:30 p.m.7:30 p.m.
Link mindful breathing with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Bring your own mat.
Free!

Sep 28

NYRR Open Run: Flushing Meadows Corona Park

at United Nations Ave South Entrance (in Flushing Meadows Corona Park) , Queens

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Saturday, September 30, 2017

Sep 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Sep 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Sep 30

NYRR Open Run: Soundview Park

at Lafayette Avenue and Morrison Avenue (in Soundview Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

NYRR Open Run: Canarsie Park

at East 88th Street and Seaview Avenue (in Canarsie Park) , Brooklyn

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 30

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sep 30

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Sep 30

Summer on the Hudson: Butt & Gut

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

10:30 a.m.11:15 a.m.
Veteran Donald Calliste leads a class to tone and define your core, lower back, and glutes combined with cardio exercises that will maximize your fat-burning potential. Bring your own mat.
Free!

Sep 30

Summer on the Hudson: Shape Up NYC Zumba in West Harlem Piers Park

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for Zumba in the park! Dance in the sun and get fit with friends at West Harlem Piers Park.
Free!

Sep 30

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Sunday, October 1, 2017

Oct 1

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, October 3, 2017

Oct 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 3

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Wednesday, October 4, 2017

Oct 4

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Thursday, October 5, 2017

Oct 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 5

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 5

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Oct 5

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event

Saturday, October 7, 2017

Oct 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Oct 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 7

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Oct 7

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Oct 7

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Sunday, October 8, 2017

Oct 8

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, October 10, 2017

Oct 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 10

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Wednesday, October 11, 2017

Oct 11

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Thursday, October 12, 2017

Oct 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 12

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 12

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Oct 12

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event

Saturday, October 14, 2017

Oct 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Oct 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 14

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Oct 14

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids
Oct 14

Public Art and Yoga In Fort Greene Park

at Myrtle Avenue at Washington Park (in Fort Greene Park) , Brooklyn

11:00 a.m.12:00 p.m.
Free Yoga in Fort Greene Park in collaboration with the public artwork Circadia by Blythe Cain.
Free!

Sunday, October 15, 2017

Oct 15

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, October 17, 2017

Oct 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 17

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Wednesday, October 18, 2017

Oct 18

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Thursday, October 19, 2017

Oct 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 19

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 19

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Oct 19

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event

Saturday, October 21, 2017

Oct 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Oct 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 21

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Oct 21

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids

Sunday, October 22, 2017

Oct 22

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, October 24, 2017

Oct 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 24

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Wednesday, October 25, 2017

Oct 25

Outdoor Exercise with Nancy Bruning

at 123rd Street Park House (in Morningside Park) , Manhattan  This is an Accessible location

7:00 a.m.8:00 a.m.
The sessions will include a variety of exercises that use park features such as stairs, benches, and retaining walls to work every muscle group.
Free!

Thursday, October 26, 2017

Oct 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 26

Fitness Walk

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.
Join us for a free self-guided walking program from the Fort Totten gate onto Joe Michaels Mile and back (approximately two miles).
Free!

Oct 26

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Oct 26

Open Track Night

at Icahn Stadium (in Randall's Island Park) , Manhattan

6:00 p.m.8:00 p.m.
This weekly event is an opportunity for adult runners and walkers of all abilities to utilize world-class Icahn Stadium!
Free!

Must See
Event

Saturday, October 28, 2017

Oct 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Oct 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Oct 28

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Oct 28

Claremont in Motion Bike Ride

at Claremont Neighborhood Center , Bronx

10:00 a.m.12:00 p.m.
Join us on Saturdays for our Bike Riding Program, featuring bike riding classes, fun activities for families, and more!
Free!

Best For
Kids

Sunday, October 29, 2017

Oct 29

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, October 31, 2017

Oct 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 2, 2017

Nov 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 2

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, November 4, 2017

Nov 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Nov 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 4

Flag Football Championship Festival

at Macombs Dam Park , Bronx  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks Borough Champions will participate in playoff style games resulting in one Citywide Champion for each division, and NYC Parks youth will participate in clinics and “combine” like activity.
Free!

Must See
Event
Nov 4

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sunday, November 5, 2017

Nov 5

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, November 7, 2017

Nov 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 9, 2017

Nov 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 9

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, November 11, 2017

Nov 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Nov 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 11

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Sunday, November 12, 2017

Nov 12

Free Community Rowing at Pier 40

at Pier 40 , Manhattan  This is an Accessible location

12:00 p.m.6:00 p.m.
Join the Village Community Boathouse for Community Rowing in traditional Whitehall gigs, captained by experienced New York Harbor coxswains (captains).
Free!

Tuesday, November 14, 2017

Nov 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 16, 2017

Nov 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 16

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, November 18, 2017

Nov 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Nov 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 18

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, November 21, 2017

Nov 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 23, 2017

Nov 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 23

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, November 25, 2017

Nov 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Nov 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Nov 25

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, November 28, 2017

Nov 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 30, 2017

Nov 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 30

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 2, 2017

Dec 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 2

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 5, 2017

Dec 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 7, 2017

Dec 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 7

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 9, 2017

Dec 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 9

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 12, 2017

Dec 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 14, 2017

Dec 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 14

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 16, 2017

Dec 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 16

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 19, 2017

Dec 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 21, 2017

Dec 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 21

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 23, 2017

Dec 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 23

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

Tuesday, December 26, 2017

Dec 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 28, 2017

Dec 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 28

Shape Up NYC: Dance Movement for Fitness

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This workout exercises the whole body through dance and movement.
Free!

Saturday, December 30, 2017

Dec 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:30 a.m.
Run through and around the Yonkers-Bronx border in small groups.
Free!

Dec 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises. All of our…
Free!

Dec 30

Shape Up NYC: Zumba - Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Have fun with Zumba for fitness, health, and well-being.
Free!

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