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Official Website of the New York City Department of Parks & Recreation

Fitness

People exercising on treadmills in workout room

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

Sunday, July 24, 2016

Jul 24

GRIT

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:00 p.m.5:00 p.m.
This workout provides the double whammy of maximizing calorie burn during the workout and burning fat for hours afterwards.
Free!

Jul 24

Zumba

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:30 p.m.6:00 p.m.
The routines feature aerobic training with a combination of fast and slow rhythms that tone and sculpt the body.
Free!

Jul 24

Learn to Tango Nights

at West Fountain (in Stuyvesant Square) , Manhattan

6:00 p.m.9:00 p.m.
Learn to tango while listening to a live DJ and outdoor music at Stuyvesant Park.
Free!

Monday, July 25, 2016

Jul 25

Sunrise: Abhaya Yoga

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:30 a.m.8:30 a.m.
Join Sunrise Abhaya Yoga for a yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition.
Free!

Jul 25

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Jul 25

Free Walking Club

at Pier 84 Fountain  This is an Accessible location

11:00 a.m.12:00 p.m.
The Hudson River Park and Shape Up NYC will offer a weekly walking club at Hudson River Park’s Pier 84.
Free!

Jul 25

Family Drumming: West African Drum and Dance

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
All are welcome to learn the traditional dances unique to West Africa. You can also bring your own drum and follow the guidance of our professional drumming teachers.
Free!

Jul 25

Ballet Barre

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout.
Free!

Tuesday, July 26, 2016

Jul 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 26

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Jul 26

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Jul 26

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Jul 26

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Jul 26

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Jul 26

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Jul 26

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Jul 26

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Jul 26

Shape Up NYC: Walk, Jog, or Run with NYRR

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

11:00 a.m.12:00 p.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Jul 26

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
This class will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Jul 26

Inwood Evening Yoga

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities.
Free!

Jul 26

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise featuring inspired Latin dance steps.
Free!

Jul 26

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 26

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:30 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you how to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Jul 26

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, July 27, 2016

Jul 27

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Jul 27

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Jul 27

Washington Square Park: Sacred Sounds Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Drop-ins are welcome. Classes are free and open to the public.
Free!

Jul 27

Shape Up NYC: Walk, Jog, or Run with NYRR

at Running Track (in Baisley Pond Park) , Queens

9:30 a.m.10:30 a.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Jul 27

Washington Square Park Kids Yoga

at NE Playground Area Seating Nook (in Washington Square Park) , Manhattan

10:00 a.m.11:00 a.m.
Bring the kids to a yoga class at Washington Square Park!
Free!

Best For
Kids
Jul 27

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Jul 27

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Jul 27

Pi-Yo

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

4:00 p.m.5:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!

Jul 27

Sunset Yoga

at Perkins Visitors Center (in Wave Hill) , Bronx

6:00 p.m.7:15 p.m.
Enjoy a peaceful evening yoga class on the lawns of Wave Hill.

Jul 27

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Jul 27

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:30 p.m.7:30 p.m.
Get fit in the park with free Zumba, an aerobic exercise program that blends Latin and African dance movements.
Free!

Jul 27

Garden Moves: African Dance

at Target Brooklyn Community Garden , Brooklyn  This is an Accessible location

6:30 p.m.7:30 p.m.
Each session will feature an African dance-based workout.
Free!

Jul 27

Garden Moves: Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Come out for free Zumba classes! No partner or prior experience required.
Free!

Jul 27

Family Capoeira

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
Capoeira is a unique Brazilian art form that has evolved over centuries into an exciting combination of martial arts, dance, music, and acrobatics.
Free!

Jul 27

Club Fit: Yoga

at Sherman Creek Peninsula (in Sherman Creek) , Manhattan

6:45 p.m.7:45 p.m.
Our free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Jul 27

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Jul 27

Double Dutch

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.9:00 p.m.
Learn to double dutch in a block party environment with experienced Brooklyn based Double Dutch Empire instructors.
Free!

Thursday, July 28, 2016

Jul 28

Summer in the Square: Morning Fitness

at South Plaza (in Union Square Park) , Manhattan

7:00 a.m.10:00 a.m.
Classes are at 7 a.m., 8 a.m., and 10 a.m. Please bring your own mat and towel.
Free!

Jul 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 28

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Jul 28

Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Join a yoga class at Washington Square Park!
Free!

Jul 28

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Jul 28

Summer in the Square: Kids Activities

at South Plaza (in Union Square Park) , Manhattan

9:00 a.m.6:00 p.m.
Join the Union Square Partnership for interactive children's activities and performances from 9 a.m. to 6 p.m.
Free!

Best For
Kids
Jul 28

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Jul 28

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Jul 28

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Jul 28

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Jul 28

Kids Hatha Yoga Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:40 p.m.2:10 p.m.
Classes are designed to help children focus their minds and stretch their bodies, and practice various poses to improve posture, concentration, strength, coordination, and poise.
Free!

Best For
Kids
Jul 28

Summer in the Square - Evening Fitness

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location

5:00 p.m.8:00 p.m.
Classes are at 5:00 p.m., 6:00 p.m., and 7:00 p.m. Please bring your own mat and towel.
Free!

Jul 28

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Jul 28

Yoga in Hudson Park

at Hudson Park Fountains (in Hudson Park) , Manhattan

6:00 p.m.7:00 p.m.
Join our yogi for fun and challenging yoga classes outdoors near the fountains.
Free!

Jul 28

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.9:30 p.m.
Enjoy an introductory lesson in Argentine tango music and dancing led by Strictly Tango NYC.
Free!

Jul 28

Summer on the Hudson: Senior Movement

at Pier I (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Celebrate moving in strong and creative ways.
Free!

Jul 28

Barefoot Dancing: Quenia Ribeiro & Grupo Ribeiro Dance Company

at Van Cortlandt House Museum (in Van Cortlandt Park) , Bronx

6:30 p.m.8:00 p.m.
Free dance instruction and live music will be provided by Quenia Ribeiro & Grupo Ribeiro Dance Company.
Free!

Jul 28

Zumba Under The Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance that combines Latin and African dance steps.
Free!

Friday, July 29, 2016

Jul 29

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Jul 29

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Jul 29

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Jul 29

Hip Hop Dance Aerobics

at The Granite Prospect (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
This class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping.
Free!

Saturday, July 30, 2016

Jul 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 30

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga class.
Free!

Jul 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 30

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Jul 30

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation.
Free!

Jul 30

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!

Best For
Kids
Jul 30

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 30

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 30

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 30

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 30

Club Fit: Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes. Yoga is a great way for the entire family to stay fit!
Free!

Jul 30

Club Fit: Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Jul 30

Club Fit: Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Jul 30

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Jul 30

Tai Chi Chuan

at Perkins Visitors Center (in Wave Hill) , Bronx

10:00 a.m.11:00 a.m.
In this multi-level class, Irving Yee, a member of the William CC Chen Tai Chi School, introduces students to the internal martial arts, and promotes an awareness of its health benefits.

Jul 30

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Jul 30

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Jul 30

Bike New York: Bicycling Basics

at East River Bikeway at the Sixth Street Bridge (in John V. Lindsay East River Park ) , Manhattan

11:00 a.m.2:00 p.m.
This three-hour, on-bike class is for adults and mature teens who have recently learned how to ride a bike or who want to improve their core cycling skills.
Free!

Jul 30

Ocean Breeze Strong Man/Woman Competition

at Ocean Breeze Athletic Complex (in Ocean Breeze Park) , Staten Island  This is an Accessible location

12:00 p.m.2:00 p.m.
This competition is for men and women interested in testing their strength through various weight lifting challenges.
Free!

Jul 30

Dreamland Roller Disco Skate Party

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.10:00 p.m.
Skate to incredible retro 70s, 80s, and 90s skate classics as the sun sets, the wave of the ocean crash beside you, and the salty sea air drifts through the rink.
Free!

Must See
Event

Sunday, July 31, 2016

Jul 31

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul 31

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 31

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 31

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Jul 31

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

9:30 a.m.12:00 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Must See
Event
Jul 31

Yoga

at Socrates Sculpture Park , Queens

10:00 a.m.11:00 a.m.
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation.
Free!

Jul 31

Yoga

at Ecology Building (in Wave Hill) , Bronx

10:00 a.m.11:15 a.m.
Reduce stress, increase your energy, and bring strength and flexibility to mind, body and spirit with a yoga practice that makes use of props, including blocks and straps.

Jul 31

Meditation

at Ecology Building (in Wave Hill) , Bronx

11:45 a.m.12:45 p.m.
Classic sessions include instruction in simple techniques, followed by 20 to 30 minutes of guided meditation led in partnership with Yoga for Bliss.

Jul 31

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:00 p.m.3:30 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Best For
Kids
Jul 31

GRIT

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:00 p.m.5:00 p.m.
This workout provides the double whammy of maximizing calorie burn during the workout and burning fat for hours afterwards.
Free!

Jul 31

Zumba

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:30 p.m.6:00 p.m.
The routines feature aerobic training with a combination of fast and slow rhythms that tone and sculpt the body.
Free!

Jul 31

Learn to Tango Nights

at West Fountain (in Stuyvesant Square) , Manhattan

6:00 p.m.9:00 p.m.
Learn to tango while listening to a live DJ and outdoor music at Stuyvesant Park.
Free!

Monday, August 1, 2016

Aug 1

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 1

Free Walking Club

at Pier 84 Fountain  This is an Accessible location

11:00 a.m.12:00 p.m.
The Hudson River Park and Shape Up NYC will offer a weekly walking club at Hudson River Park’s Pier 84.
Free!

Aug 1

Family Drumming: West African Drum and Dance

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
All are welcome to learn the traditional dances unique to West Africa. You can also bring your own drum and follow the guidance of our professional drumming teachers.
Free!

Aug 1

Ballet Barre

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout.
Free!

Tuesday, August 2, 2016

Aug 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 2

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 2

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Aug 2

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 2

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Aug 2

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Aug 2

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Aug 2

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 2

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 2

Shape Up NYC: Walk, Jog, or Run with NYRR

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

11:00 a.m.12:00 p.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 2

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
This class will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Aug 2

Inwood Evening Yoga

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities.
Free!

Aug 2

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise featuring inspired Latin dance steps.
Free!

Aug 2

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 2

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:30 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you how to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 2

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 3, 2016

Aug 3

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Aug 3

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 3

Washington Square Park: Sacred Sounds Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Drop-ins are welcome. Classes are free and open to the public.
Free!

Aug 3

Shape Up NYC: Walk, Jog, or Run with NYRR

at Running Track (in Baisley Pond Park) , Queens

9:30 a.m.10:30 a.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 3

Washington Square Park Kids Yoga

at NE Playground Area Seating Nook (in Washington Square Park) , Manhattan

10:00 a.m.11:00 a.m.
Bring the kids to a yoga class at Washington Square Park!
Free!

Best For
Kids
Aug 3

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 3

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 3

Pi-Yo

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

4:00 p.m.5:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!

Aug 3

Sunset Yoga

at Perkins Visitors Center (in Wave Hill) , Bronx

6:00 p.m.7:15 p.m.
Enjoy a peaceful evening yoga class on the lawns of Wave Hill.

Aug 3

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Aug 3

Garden Moves: African Dance

at Target Brooklyn Community Garden , Brooklyn  This is an Accessible location

6:30 p.m.7:30 p.m.
Each session will feature an African dance-based workout.
Free!

Aug 3

Garden Moves: Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Come out for free Zumba classes! No partner or prior experience required.
Free!

Aug 3

Family Capoeira

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
Capoeira is a unique Brazilian art form that has evolved over centuries into an exciting combination of martial arts, dance, music, and acrobatics.
Free!

Aug 3

Club Fit: Yoga

at Sherman Creek Peninsula (in Sherman Creek) , Manhattan

6:45 p.m.7:45 p.m.
Our free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug 3

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 3

Double Dutch

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.9:00 p.m.
Learn to double dutch in a block party environment with experienced Brooklyn based Double Dutch Empire instructors.
Free!

Thursday, August 4, 2016

Aug 4

Summer in the Square: Morning Fitness

at South Plaza (in Union Square Park) , Manhattan

7:00 a.m.10:00 a.m.
Classes are at 7 a.m., 8 a.m., and 10 a.m. Please bring your own mat and towel.
Free!

Aug 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 4

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 4

Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Join a yoga class at Washington Square Park!
Free!

Aug 4

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 4

Summer in the Square: Kids Activities

at South Plaza (in Union Square Park) , Manhattan

9:00 a.m.6:00 p.m.
Join the Union Square Partnership for interactive children's activities and performances from 9 a.m. to 6 p.m.
Free!

Best For
Kids
Aug 4

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 4

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Aug 4

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 4

Kids In Motion Festival

at Anne Loftus Playground (in Fort Tryon Park) , Manhattan  This is an Accessible location

11:00 a.m.3:00 p.m.
Join us for a day filled with fun games, arts and crafts, group exercises, dance, and other great activities! Open to children, youth, and families.
Free!

Best For
Kids
Aug 4

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Aug 4

Summer in the Square - Evening Fitness

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location

5:00 p.m.8:00 p.m.
Classes are at 5:00 p.m., 6:00 p.m., and 7:00 p.m. Please bring your own mat and towel.
Free!

Aug 4

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Aug 4

Yoga in Hudson Park

at Hudson Park Fountains (in Hudson Park) , Manhattan

6:00 p.m.7:00 p.m.
Join our yogi for fun and challenging yoga classes outdoors near the fountains.
Free!

Aug 4

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.9:30 p.m.
Enjoy an introductory lesson in Argentine tango music and dancing led by Strictly Tango NYC.
Free!

Aug 4

Zumba Under The Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance that combines Latin and African dance steps.
Free!

Friday, August 5, 2016

Aug 5

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 5

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 5

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Aug 5

Summer on the Hudson: Dances for All Abilities

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:00 p.m.7:00 p.m.
Celebrate moving in strong and creative ways.
Free!

Aug 5

Hip Hop Dance Aerobics

at The Granite Prospect (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
This class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping.
Free!

Saturday, August 6, 2016

Aug 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 6

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga class.
Free!

Aug 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 6

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Aug 6

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation.
Free!

Aug 6

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!

Best For
Kids
Aug 6

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 6

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 6

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 6

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 6

Club Fit: Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes. Yoga is a great way for the entire family to stay fit!
Free!

Aug 6

Club Fit: Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Aug 6

Club Fit: Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Aug 6

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Aug 6

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Aug 6

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Aug 6

Dreamland Roller Disco Skate Party

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.10:00 p.m.
Skate to incredible retro 70s, 80s, and 90s skate classics as the sun sets, the wave of the ocean crash beside you, and the salty sea air drifts through the rink.
Free!

Must See
Event

Sunday, August 7, 2016

Aug 7

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Aug 7

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 7

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 7

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 7

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

9:30 a.m.12:00 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Must See
Event
Aug 7

Yoga

at Socrates Sculpture Park , Queens

10:00 a.m.11:00 a.m.
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation.
Free!

Aug 7

Yoga

at Ecology Building (in Wave Hill) , Bronx

10:00 a.m.11:15 a.m.
Reduce stress, increase your energy, and bring strength and flexibility to mind, body, and spirit with a yoga practice that makes use of props, including blocks and straps.

Aug 7

Bicycling Basics

at Putnam Avenue and Van Cortlandt Park South (in Van Cortlandt Park) , Bronx

11:00 a.m.2:00 p.m.
This is a three-hour on-bike class for adults and mature teens who have recently learned how to ride a bike or who want to improve their core cycling skills.
Free!

Aug 7

Meditation

at Ecology Building (in Wave Hill) , Bronx

11:45 a.m.12:45 p.m.
Classic sessions include instruction in simple techniques followed by 20 to 30 minutes of guided meditation led in partnership with Yoga for Bliss.

Aug 7

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:00 p.m.3:30 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Best For
Kids
Aug 7

Zumba

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:30 p.m.6:00 p.m.
The routines feature aerobic training with a combination of fast and slow rhythms that tone and sculpt the body.
Free!

Monday, August 8, 2016

Aug 8

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 8

Free Walking Club

at Pier 84 Fountain  This is an Accessible location

11:00 a.m.12:00 p.m.
The Hudson River Park and Shape Up NYC will offer a weekly walking club at Hudson River Park’s Pier 84.
Free!

Aug 8

Family Drumming: West African Drum and Dance

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
All are welcome to learn the traditional dances unique to West Africa. You can also bring your own drum and follow the guidance of our professional drumming teachers.
Free!

Aug 8

Ballet Barre

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.8:00 p.m.
Based on ballet techniques and movements, this class will engage muscles in focused exercises for a complete body workout.
Free!

Tuesday, August 9, 2016

Aug 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 9

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 9

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Aug 9

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 9

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Aug 9

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Aug 9

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Aug 9

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 9

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 9

Shape Up NYC: Walk, Jog, or Run with NYRR

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

11:00 a.m.12:00 p.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 9

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
This class will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Aug 9

Inwood Evening Yoga

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities.
Free!

Aug 9

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise featuring inspired Latin dance steps.
Free!

Aug 9

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 9

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:30 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you how to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 9

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 10, 2016

Aug 10

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Aug 10

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 10

Washington Square Park: Sacred Sounds Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Drop-ins are welcome. Classes are free and open to the public.
Free!

Aug 10

Shape Up NYC: Walk, Jog, or Run with NYRR

at Running Track (in Baisley Pond Park) , Queens

9:30 a.m.10:30 a.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 10

Washington Square Park Kids Yoga

at NE Playground Area Seating Nook (in Washington Square Park) , Manhattan

10:00 a.m.11:00 a.m.
Bring the kids to a yoga class at Washington Square Park!
Free!

Best For
Kids
Aug 10

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 10

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 10

Pi-Yo

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

4:00 p.m.5:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!

Aug 10

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Aug 10

Garden Moves: African Dance

at Target Brooklyn Community Garden , Brooklyn  This is an Accessible location

6:30 p.m.7:30 p.m.
Each session will feature an African dance-based workout.
Free!

Aug 10

Garden Moves: Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Come out for free Zumba classes! No partner or prior experience required.
Free!

Aug 10

Family Capoeira

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
Capoeira is a unique Brazilian art form that has evolved over centuries into an exciting combination of martial arts, dance, music, and acrobatics.
Free!

Aug 10

Club Fit: Yoga

at Sherman Creek Peninsula (in Sherman Creek) , Manhattan

6:45 p.m.7:45 p.m.
Our free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug 10

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 10

Double Dutch

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.9:00 p.m.
Learn to double dutch in a block party environment with experienced Brooklyn based Double Dutch Empire instructors.
Free!

Thursday, August 11, 2016

Aug 11

Summer in the Square: Morning Fitness

at South Plaza (in Union Square Park) , Manhattan

7:00 a.m.10:00 a.m.
Classes are at 7 a.m., 8 a.m., and 10 a.m. Please bring your own mat and towel.
Free!

Aug 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 11

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 11

Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Join a yoga class at Washington Square Park!
Free!

Aug 11

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 11

Summer in the Square: Kids Activities

at South Plaza (in Union Square Park) , Manhattan

9:00 a.m.6:00 p.m.
Join the Union Square Partnership for interactive children's activities and performances from 9 a.m. to 6 p.m.
Free!

Best For
Kids
Aug 11

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 11

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Aug 11

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 11

Iron Kids Competition

at Marcus Garvey Park , Manhattan

11:00 a.m.3:00 p.m.
Get ready to have some fun! Come out and compete in Manhattan Recreation's Swim/Run competition. Space is limited to the first 100 children ages 6-13 years. Towel, swim suit and…
Free!

Best For
Kids
Aug 11

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Aug 11

Summer in the Square - Evening Fitness

at North Plaza (in Union Square Park) , Manhattan  This is an Accessible location

5:00 p.m.8:00 p.m.
Classes are at 5:00 p.m., 6:00 p.m., and 7:00 p.m. Please bring your own mat and towel.
Free!

Aug 11

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Aug 11

Yoga in Hudson Park

at Hudson Park Fountains (in Hudson Park) , Manhattan

6:00 p.m.7:00 p.m.
Join our yogi for fun and challenging yoga classes outdoors near the fountains.
Free!

Aug 11

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.9:30 p.m.
Enjoy an introductory lesson in Argentine tango music and dancing led by Strictly Tango NYC.
Free!

Aug 11

Zumba Under The Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance that combines Latin and African dance steps.
Free!

Friday, August 12, 2016

Aug 12

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 12

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 12

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Aug 12

Hip Hop Dance Aerobics

at The Granite Prospect (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
This class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping.
Free!

Saturday, August 13, 2016

Aug 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 13

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga class.
Free!

Aug 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 13

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Aug 13

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation.
Free!

Aug 13

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!

Best For
Kids
Aug 13

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 13

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 13

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 13

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 13

Club Fit: Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes. Yoga is a great way for the entire family to stay fit!
Free!

Aug 13

Club Fit: Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Aug 13

Club Fit: Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Aug 13

Free Yoga at Alice Austen House

at Alice Austen House Museum (in Alice Austen Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Join us for a free gentle yoga session on the lawn of Clear Comfort.
Free!

Aug 13

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Aug 13

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Aug 13

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Aug 13

Dreamland Roller Disco Skate Party

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.10:00 p.m.
Skate to incredible retro 70s, 80s, and 90s skate classics as the sun sets, the wave of the ocean crash beside you, and the salty sea air drifts through the rink.
Free!

Must See
Event

Sunday, August 14, 2016

Aug 14

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Aug 14

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 14

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 14

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 14

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

9:30 a.m.12:00 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Must See
Event
Aug 14

Yoga

at Socrates Sculpture Park , Queens

10:00 a.m.11:00 a.m.
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation.
Free!

Aug 14

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:00 p.m.3:30 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Best For
Kids
Aug 14

Zumba

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

4:30 p.m.6:00 p.m.
The routines feature aerobic training with a combination of fast and slow rhythms that tone and sculpt the body.
Free!

Monday, August 15, 2016

Aug 15

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 15

Free Walking Club

at Pier 84 Fountain  This is an Accessible location

11:00 a.m.12:00 p.m.
The Hudson River Park and Shape Up NYC will offer a weekly walking club at Hudson River Park’s Pier 84.
Free!

Aug 15

Family Drumming: West African Drum and Dance

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
All are welcome to learn the traditional dances unique to West Africa. You can also bring your own drum and follow the guidance of our professional drumming teachers.
Free!

Tuesday, August 16, 2016

Aug 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 16

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 16

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Aug 16

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 16

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Aug 16

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Aug 16

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Aug 16

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 16

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 16

Shape Up NYC: Walk, Jog, or Run with NYRR

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

11:00 a.m.12:00 p.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 16

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
This class will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Aug 16

Inwood Evening Yoga

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities.
Free!

Aug 16

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 16

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:30 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you how to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 16

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 17, 2016

Aug 17

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Aug 17

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 17

Washington Square Park: Sacred Sounds Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Drop-ins are welcome. Classes are free and open to the public.
Free!

Aug 17

Shape Up NYC: Walk, Jog, or Run with NYRR

at Running Track (in Baisley Pond Park) , Queens

9:30 a.m.10:30 a.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 17

Washington Square Park Kids Yoga

at NE Playground Area Seating Nook (in Washington Square Park) , Manhattan

10:00 a.m.11:00 a.m.
Bring the kids to a yoga class at Washington Square Park!
Free!

Best For
Kids
Aug 17

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 17

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 17

Pi-Yo

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

4:00 p.m.5:00 p.m.
This class increases muscular endurance and stamina for competitive sports events and uses power agility training to transform muscle fiber and produce a lean, athletic shape.
Free!

Aug 17

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Aug 17

Garden Moves: African Dance

at Target Brooklyn Community Garden , Brooklyn  This is an Accessible location

6:30 p.m.7:30 p.m.
Each session will feature an African dance-based workout.
Free!

Aug 17

Garden Moves: Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Come out for free Zumba classes! No partner or prior experience required.
Free!

Aug 17

Family Capoeira

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
Capoeira is a unique Brazilian art form that has evolved over centuries into an exciting combination of martial arts, dance, music, and acrobatics.
Free!

Aug 17

Club Fit: Yoga

at Sherman Creek Peninsula (in Sherman Creek) , Manhattan

6:45 p.m.7:45 p.m.
Our free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug 17

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 17

Double Dutch

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.9:00 p.m.
Learn to double dutch in a block party environment with experienced Brooklyn based Double Dutch Empire instructors.
Free!

Thursday, August 18, 2016

Aug 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 18

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 18

Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Join a yoga class at Washington Square Park!
Free!

Aug 18

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 18

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 18

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Aug 18

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 18

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Aug 18

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Aug 18

Yoga in Hudson Park

at Hudson Park Fountains (in Hudson Park) , Manhattan

6:00 p.m.7:00 p.m.
Join our yogi for fun and challenging yoga classes outdoors near the fountains.
Free!

Aug 18

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.9:30 p.m.
Enjoy an introductory lesson in Argentine tango music and dancing led by Strictly Tango NYC.
Free!

Aug 18

Zumba Under The Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance that combines Latin and African dance steps.
Free!

Friday, August 19, 2016

Aug 19

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 19

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 19

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Aug 19

Summer on the Hudson: Harlem Dances Series - Art of Stepping

at 125th Street and Marginal Street (in West Harlem Piers) , Manhattan

6:30 p.m.7:30 p.m.
Join different local companies as they demonstrate and teach you dance styles.
Free!

Saturday, August 20, 2016

Aug 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 20

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga class.
Free!

Aug 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 20

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Aug 20

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation.
Free!

Aug 20

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!

Best For
Kids
Aug 20

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 20

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 20

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 20

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 20

Club Fit: Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes. Yoga is a great way for the entire family to stay fit!
Free!

Aug 20

Club Fit: Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Aug 20

Club Fit: Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Aug 20

Pier 2 Family Field Day

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Enjoy obstacle courses on the play turf, bocce games, four square, shuffleboard, basketball clinics, handball, and fitness classes!
Free!

Must See
Event
Aug 20

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Aug 20

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Aug 20

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Aug 20

Dreamland Roller Disco Skate Party

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.10:00 p.m.
Skate to incredible retro 70s, 80s, and 90s skate classics as the sun sets, the wave of the ocean crash beside you, and the salty sea air drifts through the rink.
Free!

Must See
Event

Sunday, August 21, 2016

Aug 21

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 21

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 21

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 21

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

9:30 a.m.12:00 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Must See
Event
Aug 21

Yoga

at Socrates Sculpture Park , Queens

10:00 a.m.11:00 a.m.
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation.
Free!

Aug 21

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:00 p.m.3:30 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Best For
Kids

Monday, August 22, 2016

Aug 22

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 22

Family Drumming: West African Drum and Dance

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
All are welcome to learn the traditional dances unique to West Africa. You can also bring your own drum and follow the guidance of our professional drumming teachers.
Free!

Tuesday, August 23, 2016

Aug 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 23

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 23

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Aug 23

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 23

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Aug 23

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Aug 23

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Aug 23

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 23

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 23

Shape Up NYC: Walk, Jog, or Run with NYRR

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

11:00 a.m.12:00 p.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 23

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
This class will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!
Free!

Aug 23

Inwood Evening Yoga

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities.
Free!

Aug 23

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 23

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:30 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you how to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 23

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 24, 2016

Aug 24

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Aug 24

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 24

Washington Square Park: Sacred Sounds Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Drop-ins are welcome. Classes are free and open to the public.
Free!

Aug 24

Shape Up NYC: Walk, Jog, or Run with NYRR

at Running Track (in Baisley Pond Park) , Queens

9:30 a.m.10:30 a.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 24

Washington Square Park Kids Yoga

at NE Playground Area Seating Nook (in Washington Square Park) , Manhattan

10:00 a.m.11:00 a.m.
Bring the kids to a yoga class at Washington Square Park!
Free!

Best For
Kids
Aug 24

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 24

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 24

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Aug 24

Garden Moves: African Dance

at Target Brooklyn Community Garden , Brooklyn  This is an Accessible location

6:30 p.m.7:30 p.m.
Each session will feature an African dance-based workout.
Free!

Aug 24

Garden Moves: Zumba

at Willis Avenue Community Garden , Bronx

6:30 p.m.7:30 p.m.
Come out for free Zumba classes! No partner or prior experience required.
Free!

Aug 24

Family Capoeira

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
Capoeira is a unique Brazilian art form that has evolved over centuries into an exciting combination of martial arts, dance, music, and acrobatics.
Free!

Aug 24

Club Fit: Yoga

at Sherman Creek Peninsula (in Sherman Creek) , Manhattan

6:45 p.m.7:45 p.m.
Our free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug 24

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 24

Double Dutch

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.9:00 p.m.
Learn to double dutch in a block party environment with experienced Brooklyn based Double Dutch Empire instructors.
Free!

Thursday, August 25, 2016

Aug 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 25

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 25

Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Join a yoga class at Washington Square Park!
Free!

Aug 25

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 25

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 25

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Aug 25

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 25

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Aug 25

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Aug 25

Yoga in Hudson Park

at Hudson Park Fountains (in Hudson Park) , Manhattan

6:00 p.m.7:00 p.m.
Join our yogi for fun and challenging yoga classes outdoors near the fountains.
Free!

Aug 25

Summer on the Hudson: Everybody Tango!

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

6:30 p.m.9:30 p.m.
Enjoy an introductory lesson in Argentine tango music and dancing led by Strictly Tango NYC.
Free!

Aug 25

Zumba Under The Stars with Lisa G aka RockaZumbaWay

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.9:00 p.m.
Get in shape with this popular form of exercise and dance that combines Latin and African dance steps.
Free!

Friday, August 26, 2016

Aug 26

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 26

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 26

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, August 27, 2016

Aug 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 27

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga class.
Free!

Aug 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 27

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Aug 27

Shape Up NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
This class features a low-impact cardio workout, followed by balancing stretches and meditation.
Free!

Aug 27

Parent and Me Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

9:00 a.m.9:45 a.m.
Join us for free yoga for children and their parents/caregivers with Christina Shablak, a certified children's instructor.
Free!

Best For
Kids
Aug 27

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 27

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 27

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 27

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 27

Club Fit: Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes. Yoga is a great way for the entire family to stay fit!
Free!

Aug 27

Club Fit: Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Aug 27

Club Fit: Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Aug 27

Free Yoga at Alice Austen House

at Alice Austen House Museum (in Alice Austen Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Join us for a free gentle yoga session on the lawn of Clear Comfort.
Free!

Aug 27

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Aug 27

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Aug 27

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Aug 27

Dreamland Roller Disco Skate Party

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.10:00 p.m.
Skate to incredible retro 70s, 80s, and 90s skate classics as the sun sets, the wave of the ocean crash beside you, and the salty sea air drifts through the rink.
Free!

Must See
Event

Sunday, August 28, 2016

Aug 28

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 28

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 28

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 28

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

9:30 a.m.12:00 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Must See
Event
Aug 28

Yoga

at Socrates Sculpture Park , Queens

10:00 a.m.11:00 a.m.
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation.
Free!

Aug 28

Alley Pond Adventure Course: Free Public Sundays

at Alley Pond Park Adventure Center (in Alley Pond Park) , Queens  This is an Accessible location

1:00 p.m.3:30 p.m.
The Alley Pond Park Adventure Course offers free outdoor adventure that fosters trust, communication, and team building at Alley Pond Park.
Free!

Best For
Kids

Monday, August 29, 2016

Aug 29

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 29

Family Drumming: West African Drum and Dance

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.7:30 p.m.
All are welcome to learn the traditional dances unique to West Africa. You can also bring your own drum and follow the guidance of our professional drumming teachers.
Free!

Tuesday, August 30, 2016

Aug 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 30

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Aug 30

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Aug 30

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Aug 30

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Aug 30

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Aug 30

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Aug 30

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 30

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 30

Shape Up NYC: Walk, Jog, or Run with NYRR

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

11:00 a.m.12:00 p.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 30

Inwood Evening Yoga

at Indian Road Lawn (in Inwood Hill Park) , Manhattan

6:30 p.m.8:00 p.m.
This yoga class is appropriate for all ages and abilities.
Free!

Aug 30

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Aug 30

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:30 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you how to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Aug 30

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, August 31, 2016

Aug 31

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Aug 31

Sunrise Tai Chi

at Linden Terrace (in Fort Tryon Park) , Manhattan

6:30 a.m.7:30 a.m.
Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez, on the beautiful David Rockefeller Linden Terrace.
Free!

Aug 31

Washington Square Park: Sacred Sounds Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Drop-ins are welcome. Classes are free and open to the public.
Free!

Aug 31

Shape Up NYC: Walk, Jog, or Run with NYRR

at Running Track (in Baisley Pond Park) , Queens

9:30 a.m.10:30 a.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Aug 31

Washington Square Park Kids Yoga

at NE Playground Area Seating Nook (in Washington Square Park) , Manhattan

10:00 a.m.11:00 a.m.
Bring the kids to a yoga class at Washington Square Park!
Free!

Best For
Kids
Aug 31

Summer Sports Experience at Williamsbridge Oval

at Williamsbridge Oval , Bronx

10:00 a.m.6:00 p.m.
Learn to play sports at Williams Bridge Oval. Youth ages 6-14 can come and learn to play sports such as Flag Football, Basketball, Soccer, Volleyball, Ultimate Frisbee and others…
Free!

Aug 31

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Aug 31

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Aug 31

Club Fit: Yoga

at Sherman Creek Peninsula (in Sherman Creek) , Manhattan

6:45 p.m.7:45 p.m.
Our free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Aug 31

Sunset Yoga

at Abby's Lawn (in Fort Tryon Park) , Manhattan  This is an Accessible location

6:45 p.m.8:00 p.m.
Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.
Free!

Aug 31

Double Dutch

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

7:00 p.m.9:00 p.m.
Learn to double dutch in a block party environment with experienced Brooklyn based Double Dutch Empire instructors.
Free!

Thursday, September 1, 2016

Sep 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 1

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 1

Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Join a yoga class at Washington Square Park!
Free!

Sep 1

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 1

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Sep 1

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 1

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Sep 1

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Friday, September 2, 2016

Sep 2

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 2

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, September 3, 2016

Sep 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 3

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga class.
Free!

Sep 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 3

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Sep 3

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 3

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 3

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 3

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 3

Club Fit: Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes. Yoga is a great way for the entire family to stay fit!
Free!

Sep 3

Club Fit: Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Sep 3

Club Fit: Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Sep 3

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Sep 3

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Sep 3

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Sep 3

Capoeira for Beginners

at Socrates Sculpture Park , Queens

12:00 p.m.1:00 p.m.
Led by certified instructors from Capoeira Nago Queen, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Sep 3

Dreamland Roller Disco Skate Party

at Beach 108th Street Roller Rink (in Rockaway Beach Boardwalk) , Queens

7:00 p.m.10:00 p.m.
Skate to incredible retro 70s, 80s, and 90s skate classics as the sun sets, the wave of the ocean crash beside you, and the salty sea air drifts through the rink.
Free!

Must See
Event

Sunday, September 4, 2016

Sep 4

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 4

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 4

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 4

Yoga

at Socrates Sculpture Park , Queens

10:00 a.m.11:00 a.m.
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation.
Free!

Monday, September 5, 2016

Sep 5

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Tuesday, September 6, 2016

Sep 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 6

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 6

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Sep 6

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 6

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Sep 6

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Sep 6

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Sep 6

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 6

Summer on the Hudson: Bodyroll Workout with Viva

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings Bodyroll, a 90s-inspired dance aerobics class designed to tone, strengthen, and train your body.
Free!

Sep 6

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 6

Pilates with the Fitness Guru

at Empire Fulton Ferry (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:30 p.m.
These Pilates Mat Classes with the Fitness Guru will teach you how to properly activate the muscles of your abdomen and back to create an incredible amount of stability in your torso.
Free!

Sep 6

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, September 7, 2016

Sep 7

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Sep 7

Washington Square Park: Sacred Sounds Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Drop-ins are welcome. Classes are free and open to the public.
Free!

Sep 7

Shape Up NYC: Walk, Jog, or Run with NYRR

at Running Track (in Baisley Pond Park) , Queens

9:30 a.m.10:30 a.m.
The scenic and early morning setting paints the perfect picture to train your cardiovascular strength and endurance.
Free!

Sep 7

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 7

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Get fit in the park with free Zumba, an aerobic exercise program that blends Latin and African dance movements.
Free!

Sep 7

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Sep 7

Club Fit: Yoga

at Sherman Creek Peninsula (in Sherman Creek) , Manhattan

6:45 p.m.7:45 p.m.
Our free, outdoor yoga classes are a great way for the entire family to stay fit!
Free!

Thursday, September 8, 2016

Sep 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 8

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 8

Yoga Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Join a yoga class at Washington Square Park!
Free!

Sep 8

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 8

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Sep 8

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 8

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Sep 8

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Friday, September 9, 2016

Sep 9

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 9

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, September 10, 2016

Sep 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 10

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School at this beginner Hatha Yoga class.
Free!

Sep 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 10

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Sep 10

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 10

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 10

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 10

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 10

Club Fit: Yoga

at Target East Harlem Community Garden , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes. Yoga is a great way for the entire family to stay fit!
Free!

Sep 10

Club Fit: Yoga

at Jane Bailey Memorial Garden , Brooklyn

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Sep 10

Club Fit: Yoga

at Garden of Hope , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Enjoy free, outdoor yoga classes! Yoga is a great way for the entire family to stay fit!
Free!

Sep 10

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Sep 10

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Sep 10

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Sep 10

Capoeira for Beginners

at Socrates Sculpture Park , Queens

12:00 p.m.1:00 p.m.
Led by certified instructors from Capoeira Nago Queen, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Sunday, September 11, 2016

Sep 11

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 11

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 11

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 11

Yoga

at Socrates Sculpture Park , Queens

10:00 a.m.11:00 a.m.
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation.
Free!

Sep 11

Riverside Park Skate Jam

at Skate Park at 108th Street (in Riverside Park) , Manhattan

12:00 p.m.5:00 p.m.
Come to our annual celebration of Riverside Park’s 108th Street Skate Park with competitions, open skate, a raffle, food vendors, and all-day fun.
Free!

Best For
Kids

Monday, September 12, 2016

Sep 12

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Tuesday, September 13, 2016

Sep 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 13

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 13

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Sep 13

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 13

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Sep 13

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Sep 13

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Sep 13

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 13

Summer on the Hudson: Bodyroll Workout with Viva

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings Bodyroll, a 90s-inspired dance aerobics class designed to tone, strengthen, and train your body.
Free!

Sep 13

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 13

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, September 14, 2016

Sep 14

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Sep 14

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 14

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Get fit in the park with free Zumba, an aerobic exercise program that blends Latin and African dance movements.
Free!

Sep 14

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Thursday, September 15, 2016

Sep 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 15

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 15

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 15

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Sep 15

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 15

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Sep 15

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Friday, September 16, 2016

Sep 16

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 16

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, September 17, 2016

Sep 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 17

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Sep 17

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 17

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 17

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 17

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 17

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Sep 17

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Sep 17

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Sep 17

Capoeira for Beginners

at Socrates Sculpture Park , Queens

12:00 p.m.1:00 p.m.
Led by certified instructors from Capoeira Nago Queen, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Sunday, September 18, 2016

Sep 18

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 18

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 18

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 18

Yoga

at Socrates Sculpture Park , Queens

10:00 a.m.11:00 a.m.
Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation.
Free!

Monday, September 19, 2016

Sep 19

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Tuesday, September 20, 2016

Sep 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 20

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 20

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Sep 20

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 20

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Sep 20

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Sep 20

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Must See
Event
Sep 20

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 20

Summer on the Hudson: Bodyroll Workout with Viva

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings Bodyroll, a 90s-inspired dance aerobics class designed to tone, strengthen, and train your body.
Free!

Sep 20

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 20

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, September 21, 2016

Sep 21

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Sep 21

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 21

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Get fit in the park with free Zumba, an aerobic exercise program that blends Latin and African dance movements.
Free!

Sep 21

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Thursday, September 22, 2016

Sep 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 22

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 22

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 22

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Sep 22

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 22

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Sep 22

Bryant Park Yoga

at Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Bryant Park Yoga is returning for its 13th season! Stop by the park and join a Tuesday morning or Thursday evening class.
Free!

Friday, September 23, 2016

Sep 23

A.M. Stretch

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

10:30 a.m.11:00 a.m.
This class will help build range of motion from head to toe, correct posture, and help students understand the difference between pain and a stretch.
Free!

Sep 23

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, September 24, 2016

Sep 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 24

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Sep 24

NYRR Open Run: Astoria Park

at Astoria Park Track (in Astoria Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: St. Mary's Park

at Eagle Avenue and 149th Street (in St. Mary's Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: Crotona Park

at East path, north of tennis courts on Crotona Avenue (in Crotona Park) , Bronx

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

NYRR Open Run: Inwood Hill Park

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 24

Kayaking

at Pier 2 (in Brooklyn Bridge Park) , Brooklyn  This is an Accessible location

10:00 a.m.2:00 p.m.
Glide along the water while kayaking with the Brooklyn Bridge Park Boathouse at the Pier 2 floating dock!
Free!

Must See
Event
Sep 24

Summer on the Hudson: Zumba in West Harlem Piers Park

at On the Pier (in West Harlem Piers) , Manhattan  This is an Accessible location

11:00 a.m.12:00 p.m.
This class is a fusion of Latin, international. and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Sep 24

Tai Chi

at Socrates Sculpture Park , Queens

11:00 a.m.12:00 p.m.
These classes offer the opportunity to learn the Taoist method, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.
Free!

Sep 24

Capoeira for Beginners

at Socrates Sculpture Park , Queens

12:00 p.m.1:00 p.m.
Led by certified instructors from Capoeira Nago Queen, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Sunday, September 25, 2016

Sep 25

NYRR Open Run: Marine Park

at Carmine Carro Community Center (in Marine Park) , Brooklyn

8:00 a.m.9:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 25

NYRR Open Run: Cunningham Park

at Main Park House (in Cunningham Park) , Queens

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 25

NYRR Open Run: Conference House Park

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

9:00 a.m.10:00 a.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Tuesday, September 27, 2016

Sep 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 27

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 27

Meditation

at 22nd Street Seating Steps (in The High Line) , Manhattan  This is an Accessible location

8:00 a.m.9:00 a.m.
Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels.
Free!

Sep 27

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 27

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Sep 27

Tai Chi

at Under the Standard (in The High Line) , Manhattan

9:30 a.m.10:30 a.m.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park!
Free!

Sep 27

Summer on the Hudson: Bodyroll Workout with Viva

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings Bodyroll, a 90s-inspired dance aerobics class designed to tone, strengthen, and train your body.
Free!

Sep 27

NYRR Open Run: Brooklyn Bridge Park

at Pier 6 (in Brooklyn Bridge Park) , Brooklyn

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Sep 27

NYRR Open Run: Silver Lake Park

at Bridge (in Silver Lake Park) , Staten Island

7:00 p.m.8:00 p.m.
Open Run is a community-based, volunteer-led running initiative bringing free weekly runs and walks to local neighborhood parks, across all five boroughs of NYC.
Free!

Wednesday, September 28, 2016

Sep 28

Bryant Park Boot Camp

at Fountain Terrace (in Bryant Park) , Manhattan

6:30 a.m.7:00 a.m.
Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back.
Free!

Sep 28

Zumba

at Hockey Rink (in Little Bay Park) , Queens

6:00 p.m.7:00 p.m.
Get fit in the park with free Zumba, an aerobic exercise program that blends Latin and African dance movements.
Free!

Sep 28

Summer on the Hudson: Yoga Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson brings back the ever popular Hatha yoga with Hollis, featuring beautiful sunsets over the Hudson River.
Free!

Thursday, September 29, 2016

Sep 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 29

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Enjoy free Tai Chi classes in the park. All ages and levels of experience are welcome.
Free!

Sep 29

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Sep 29

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Sep 29

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, September 30, 2016

Sep 30

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, October 1, 2016

Oct 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 1

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Oct 1

Capoeira for Beginners

at Socrates Sculpture Park , Queens

12:00 p.m.1:00 p.m.
Led by certified instructors from Capoeira Nago Queen, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Tuesday, October 4, 2016

Oct 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 4

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Oct 4

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Thursday, October 6, 2016

Oct 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 6

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Oct 6

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Oct 6

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, October 7, 2016

Oct 7

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, October 8, 2016

Oct 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 8

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Oct 8

Capoeira for Beginners

at Socrates Sculpture Park , Queens

12:00 p.m.1:00 p.m.
Led by certified instructors from Capoeira Nago Queen, this six-part series will introduce participants to the basic fundamentals of the Brazilian martial art of capoeira.
Free!

Tuesday, October 11, 2016

Oct 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 11

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Oct 11

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Thursday, October 13, 2016

Oct 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 13

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Oct 13

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Oct 13

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, October 14, 2016

Oct 14

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, October 15, 2016

Oct 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 15

NYRR Open Run-Inwood Hill Park

at Seaman Avenue and Isham Street Entrance (in Inwood Hill Park) , Manhattan

8:45 a.m.9:45 a.m.
Enjoy free Saturday morning runs and walks at NYRR"s weekly open runs in the park.
Free!

Tuesday, October 18, 2016

Oct 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 18

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Oct 18

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Thursday, October 20, 2016

Oct 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 20

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Oct 20

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Oct 20

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, October 21, 2016

Oct 21

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, October 22, 2016

Oct 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, October 25, 2016

Oct 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 25

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Oct 25

Tai Chi Class

at Garibaldi Plaza (in Washington Square Park) , Manhattan

9:00 a.m.10:00 a.m.
Take a Tai chi class at Washington Square Park! All ages and abilities are welcome.
Free!

Thursday, October 27, 2016

Oct 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 27

Fitness Walk at Joe Michaels Mile

at Fort Totten Front Gate (in Fort Totten Park) , Queens

9:00 a.m.10:00 a.m.

Free!

Oct 27

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Oct 27

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, October 28, 2016

Oct 28

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, October 29, 2016

Oct 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, November 1, 2016

Nov 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 3, 2016

Nov 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 3

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Nov 3

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, November 4, 2016

Nov 4

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, November 5, 2016

Nov 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, November 8, 2016

Nov 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 10, 2016

Nov 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 10

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Nov 10

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, November 11, 2016

Nov 11

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, November 12, 2016

Nov 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, November 15, 2016

Nov 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 17, 2016

Nov 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 17

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Nov 17

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, November 18, 2016

Nov 18

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, November 19, 2016

Nov 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, November 22, 2016

Nov 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, November 24, 2016

Nov 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 24

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Nov 24

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, November 25, 2016

Nov 25

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, November 26, 2016

Nov 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, November 29, 2016

Nov 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 1, 2016

Dec 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 1

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Dec 1

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, December 2, 2016

Dec 2

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, December 3, 2016

Dec 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, December 6, 2016

Dec 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 8, 2016

Dec 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 8

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Dec 8

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, December 9, 2016

Dec 9

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, December 10, 2016

Dec 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, December 13, 2016

Dec 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 15, 2016

Dec 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 15

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Dec 15

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, December 16, 2016

Dec 16

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, December 17, 2016

Dec 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, December 20, 2016

Dec 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 22, 2016

Dec 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 22

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Dec 22

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, December 23, 2016

Dec 23

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, December 24, 2016

Dec 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

8:30 a.m.9:30 a.m.
Join us for one hour of walking, stretching, and strengthening exercises.
Free!

Tuesday, December 27, 2016

Dec 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Thursday, December 29, 2016

Dec 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Dec 29

Shape Up NYC: Stretching and Toning

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
Join a free exercise class that focuses on total body fitness through dance movements.
Free!

Dec 29

Hatha Yoga and Meditation

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

12:30 p.m.1:30 p.m.
You'll learn yoga techniques to initiate relaxation and influence changes within our physical and emotional responses to stress.
Free!

Friday, December 30, 2016

Dec 30

Shape Up NYC: Cardio & Body Strengthening

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system.
Free!

Saturday, December 31, 2016

Dec 31

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 7, 2017

Jan 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 14, 2017

Jan 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 21, 2017

Jan 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 28, 2017

Jan 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 4, 2017

Feb 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 11, 2017

Feb 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 18, 2017

Feb 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 25, 2017

Feb 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 4, 2017

Mar 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 11, 2017

Mar 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 18, 2017

Mar 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 25, 2017

Mar 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 1, 2017

Apr 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 8, 2017

Apr 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 15, 2017

Apr 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 22, 2017

Apr 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 29, 2017

Apr 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 6, 2017

May 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 13, 2017

May 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 20, 2017

May 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 27, 2017

May 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 3, 2017

Jun 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 10, 2017

Jun 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 17, 2017

Jun 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 24, 2017

Jun 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 1, 2017

Jul 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 8, 2017

Jul 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 15, 2017

Jul 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 22, 2017

Jul 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 29, 2017

Jul 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 5, 2017

Aug 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 12, 2017

Aug 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 19, 2017

Aug 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 26, 2017

Aug 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 2, 2017

Sep 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 9, 2017

Sep 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 16, 2017

Sep 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 23, 2017

Sep 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 30, 2017

Sep 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 7, 2017

Oct 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 14, 2017

Oct 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 21, 2017

Oct 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 28, 2017

Oct 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 4, 2017

Nov 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 11, 2017

Nov 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 18, 2017

Nov 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 25, 2017

Nov 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 2, 2017

Dec 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 9, 2017

Dec 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 16, 2017

Dec 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 23, 2017

Dec 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 30, 2017

Dec 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 6, 2018

Jan 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 13, 2018

Jan 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 20, 2018

Jan 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 27, 2018

Jan 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 3, 2018

Feb 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 10, 2018

Feb 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 17, 2018

Feb 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 24, 2018

Feb 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 3, 2018

Mar 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 10, 2018

Mar 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 17, 2018

Mar 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 24, 2018

Mar 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 31, 2018

Mar 31

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 7, 2018

Apr 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 14, 2018

Apr 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 21, 2018

Apr 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 28, 2018

Apr 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 5, 2018

May 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 12, 2018

May 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 19, 2018

May 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 26, 2018

May 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 2, 2018

Jun 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 9, 2018

Jun 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 16, 2018

Jun 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 23, 2018

Jun 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 30, 2018

Jun