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NYC Parks Events Calendar
Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.
Thursday, May 26, 2022
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
2:00 p.m.–3:00 p.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!
Cardio Dance
at Dance Room (in Jackie Robinson Recreation Center), Manhattan 
4:45 p.m.–5:45 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Bodyweight Circuit Training
at Virtual/Online Events
6:00 p.m.–7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Category: Shape Up NYC, Virtual/Online Events, Exercise Classes
Free!
Cardio Dance
at Harlem Children's Zone, Manhattan
6:30 p.m.–7:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Cardio Kickboxing
at University Settlement- Terminal Center, Manhattan
6:30 p.m.–7:30 p.m.
Ready to KICK things into high gear? Housebox with LROX will do just that! This cardio kickboxing class will give you that heart-pumping full body workout you're looking for.
Category: Shape Up NYC, Exercise Classes
Free!
Friday, May 27, 2022
Cardio Sculpt
at Lou Lodati Playground - Play Area (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Stretch & Release
at Virtual/Online Events
11:00 a.m.–12:00 p.m.
This virtual class is designed to be accessible to those who are not yogis but want a good stretch.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!
Cardio Dance
at Dance Room (in Hansborough Recreation Center), Manhattan
5:00 p.m.–6:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Cardio Dance
at Handball Courts (in Mathews-Palmer Playground), Manhattan
5:00 p.m.–6:00 p.m.
Get dancing and get your whole body and mind energized!
Category: Dance, Fitness, Shape Up NYC, Outdoor Fitness, Dance Classes, Exercise Classes
Free!
Cardio Circuit Blast
at Dance Room (in Hansborough Recreation Center), Manhattan
6:30 p.m.–7:30 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
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