NYC Parks Events Calendar

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.

To FILTER events, use the menu on the right-hand side. Currently viewing 1–10 out of 533 events
from October 3, 2022 to February 25, 2023
in Shape Up NYC (x) category

Monday, October 3, 2022

Oct 3

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Oct 3

Step Aerobics

at New Settlement Community CenterBronx

10:00 a.m.11:00 a.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, improve coordination and balance.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Oct 3

CANCELED: Gentle Yoga

at Entrance - 76th Ave & Springfield Blvd (in Alley Pond Park)Queens

10:00 a.m.11:00 a.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes, Yoga & Pilates Classes
Free!

Oct 3

Senior Cardio Sculpt

at Sunnyside Community ServicesQueens

10:30 a.m.11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!

Oct 3

Walking Group

at Baseball Field (in Thomas Jefferson Park)Manhattan

11:00 a.m.12:00 p.m.
This free walking program will help you move your body and connect with others in your community!
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes, Walking
Free!

Oct 3

Total Body Bootcamp

at Soccer Field (in St. James Park)Bronx

12:00 p.m.1:00 p.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, improve coordination and balance.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Oct 3

Chair Fitness

at Queens Public Library - Middle VillageQueens

2:00 p.m.3:00 p.m.
This class provides a fitness workout that uses a chair to provide stability and support, while minimizing impact on the joints.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Oct 3

Hip House Cardio

at Fit4DanceBrooklyn

5:00 p.m.6:00 p.m.
Hip House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Oct 3

Bodyweight Circuit Training

at Dance Room (in Highbridge Recreation Center)Manhattan 
This is an Accessible location

6:15 p.m.7:15 p.m.
Using your own body weight, come experience this high energy Bodyweight Circuit Training class!
Category: Fitness, Shape Up NYC, Recreation Center Programming
Free!

Oct 3

Chair Yoga

at Bartow Community Center - Room 31Bronx

6:30 p.m.7:30 p.m.
This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Pages:< Prev123454Next >

Related Information

Search Events

Time of Day
Categories
More Categories
Type

Was this information helpful?