Translate
Accessibility
NYC Parks Events Calendar
Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.
Monday, October 3, 2022
Cardio Sculpt
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Step Aerobics
at New Settlement Community Center, Bronx
10:00 a.m.–11:00 a.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, improve coordination and balance.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
CANCELED: Gentle Yoga
at Entrance - 76th Ave & Springfield Blvd (in Alley Pond Park), Queens
10:00 a.m.–11:00 a.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes, Yoga & Pilates Classes
Free!
Senior Cardio Sculpt
at Sunnyside Community Services, Queens
10:30 a.m.–11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!
Walking Group
at Baseball Field (in Thomas Jefferson Park), Manhattan
11:00 a.m.–12:00 p.m.
This free walking program will help you move your body and connect with others in your community!
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes, Walking
Free!
Total Body Bootcamp
at Soccer Field (in St. James Park), Bronx
12:00 p.m.–1:00 p.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, improve coordination and balance.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Chair Fitness
at Queens Public Library - Middle Village, Queens
2:00 p.m.–3:00 p.m.
This class provides a fitness workout that uses a chair to provide stability and support, while minimizing impact on the joints.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Hip House Cardio
at Fit4Dance, Brooklyn
5:00 p.m.–6:00 p.m.
Hip House is an upbeat dance aerobics workout that fuses Old School Hip-Hop and House vibes to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Bodyweight Circuit Training
at Dance Room (in Highbridge Recreation Center), Manhattan 
6:15 p.m.–7:15 p.m.
Using your own body weight, come experience this high energy Bodyweight Circuit Training class!
Category: Fitness, Shape Up NYC, Recreation Center Programming
Free!
Chair Yoga
at Bartow Community Center - Room 31, Bronx
6:30 p.m.–7:30 p.m.
This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D17738121.-%3B)