NYC Parks Events Calendar

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.

To FILTER events, use the menu on the right-hand side. Currently viewing 1–10 out of 352 events
from May 26, 2022 to September 24, 2022
in Shape Up NYC (x) category

Thursday, May 26, 2022

May26

Senior Cardio Sculpt

at Sunnyside Community ServicesQueens

2:00 p.m.3:00 p.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!

May26

Cardio Dance

at Dance Room (in Jackie Robinson Recreation Center)Manhattan 
This is an Accessible location

4:45 p.m.5:45 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

May26

Bodyweight Circuit Training

at Virtual/Online Events

6:00 p.m.7:00 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Category: Shape Up NYC, Virtual/Online Events, Exercise Classes
Free!

May26

Cardio Dance

at Harlem Children's ZoneManhattan

6:30 p.m.7:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Shape Up NYC, Dance Classes, Exercise Classes
Free!

May26

Cardio Kickboxing

at University Settlement- Terminal CenterManhattan

6:30 p.m.7:30 p.m.
Ready to KICK things into high gear? Housebox with LROX will do just that! This cardio kickboxing class will give you that heart-pumping full body workout you're looking for.
Category: Shape Up NYC, Exercise Classes
Free!

Friday, May 27, 2022

May27

Cardio Sculpt

at Lou Lodati Playground - Play Area (in Torsney Playground)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

May27

Stretch & Release

at Virtual/Online Events

11:00 a.m.12:00 p.m.
This virtual class is designed to be accessible to those who are not yogis but want a good stretch.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!

May27

Cardio Dance

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

5:00 p.m.6:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

May27

Cardio Dance

at Handball Courts (in Mathews-Palmer Playground)Manhattan 
This is an Accessible location

5:00 p.m.6:00 p.m.
Get dancing and get your whole body and mind energized!
Category: Dance, Fitness, Shape Up NYC, Outdoor Fitness, Dance Classes, Exercise Classes
Free!

May27

Cardio Circuit Blast

at Dance Room (in Hansborough Recreation Center)Manhattan 
This is an Accessible location

6:30 p.m.7:30 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

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