Adaptive Programs
NYC Parks offers adaptive fitness, sports, and arts programs at our parks and recreation centers for all abilities. While many of our events are accessible, these events are geared specifically towards people with physical disabilities. Find an event or program that fits your needs.
For a list of all events hosted at accessible locations, please visit our Events in Accessible Locations page. To learn more about accessibility at NYC Parks, please visit our Accessibility page.
Recreation Center Memberships for People with Disabilities
Memberships for people with disabilities are just $25 per year for access to all of our recreation centers, including our Adaptive Hubs. Learn more about becoming a member
Adaptive Hubs are fully accessible recreation centers that offer adaptive programs. Membership for people with disabilities is $25 a year! Learn more about our Adaptive Hubs
We offer modified aquatic workout programs and teach basic swimming and safety skills at our pools. Registration is required. Learn more about our Adaptive Swim program
Is exercise difficult for you? Join our modified group workout classes, including Chair Yoga, Low-Impact Cardio, and more! Find a free Shape Up NYC class near you
Adaptive Programs Events
Wednesday, March 10, 2021
Virtual Adaptive Fitness Class
at Virtual/Online Workshop
10:00 a.m.–10:40 a.m.
Join NYC Parks Wednesday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment.
Free!
Friday, March 12, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Wednesday, March 17, 2021
Virtual Adaptive Fitness Class
at Virtual/Online Workshop
10:00 a.m.–10:40 a.m.
Join NYC Parks Wednesday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment.
Free!
Friday, March 19, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Wednesday, March 24, 2021
Virtual Adaptive Fitness Class
at Virtual/Online Workshop
10:00 a.m.–10:40 a.m.
Join NYC Parks Wednesday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment.
Free!
Friday, March 26, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Wednesday, March 31, 2021
Virtual Adaptive Fitness Class
at Virtual/Online Workshop
10:00 a.m.–10:40 a.m.
Join NYC Parks Wednesday mornings for a virtual adaptive fitness class! Classes will be 30 minutes long and all exercises can be done without equipment.
Free!
Friday, April 2, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, April 9, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, April 16, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, April 23, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, April 30, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, May 7, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, May 14, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, May 21, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, May 28, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, June 4, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, June 11, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, June 18, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, June 25, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, July 2, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, July 9, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, July 16, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, July 23, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, July 30, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, August 6, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, August 13, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, August 20, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, August 27, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, September 3, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, September 10, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, September 17, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, September 24, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, October 1, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, October 8, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, October 15, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, October 22, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, October 29, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, November 5, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, November 12, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, November 19, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, November 26, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, December 3, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, December 10, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, December 17, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, December 24, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!
Friday, December 31, 2021
Virtual Special Express Non-Fiction Writers
at Virtual/Online Workshop
11:00 a.m.–12:30 p.m.
Special Express Non-Fiction Writers is a program for special needs adults with an interest in memoir, poetry, non-fiction writing,
Free!