Stretch & Breath

This program requires an NYC Parks Recreation Center membership. Become a Member Today

Tuesday, July 26, 2022

10:00 a.m.11:00 a.m.

This class will teach you how to gain strength in your stretched positions. This is best for long-term health and ability to access more movements. Participants will also learn how to breath to calm the body down and improve function.

Location

9941 Fort Hamilton Parkway
Brooklyn
Directions to this location

Cost

Free  

Categories

Adaptive Programs, Nature, Sports, Seniors, Workshops, Recreation Center Programming, Dance Classes, Exercise Classes, Running/Jogging, Social Sports, Strength Training/Weightlifting, Track & Field, Walking

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