Healthy on the Hudson: Tai Chi
Friday, August 13, 2021
6:30 p.m.–7:30 p.m.
This event repeats every week on Friday between 7/2/2021 and 10/1/2021.
With Healthy on the Hudson's free Tai Chi classes, melt your weekday stress away by immersing yourself in nature and peace on HRPK's Pier 84, every Friday at 6:30 p.m. Masterfully led by Calum Douglas-Reid of Laughing Dragon Tai Chi Chuan, this mind-body meditation will help you find inner peace while improving flexibility, endurance and full-body coordination.
This free fitness program is adaptable to all experience levels to help keep you Healthy on the Hudson.
To register for this free class, visit HRPK's website. Please sign up early, as space is limited.