Thursday, November 14, 2019
10:00 a.m.–11:00 a.m.
This event repeats every week on Tuesday and Thursday between 10/15/2019 and 12/17/2019.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
Enjoy a great workout while sitting! Challenge yourself using weights and bands. This is a great workout for those with limited mobility and who are just starting their fitness journey.