Total Body Conditioning at The Battery
Tuesday, September 17, 2019
7:00 a.m.–7:45 a.m.
This event repeats every week on Tuesday between 9/3/2019 and 10/29/2019.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
Increase overall muscular strength and cardiovascular endurance in this 45-minute, truly high-intensity interval training class with Ashley McKelvey. Optimize workout time using bodyweight movements to build power and stamina.
All fitness levels are welcome.
Class times are subject to change with sunrise times.
Please bring a mat and a water bottle. Wear sturdy, comfortable, exercise-appropriate shoes
About the Instructor
Ashley is an ACE certified personal trainer and group exercise instructor with more than 5 years experience training both large group classes and one-on-one clients. She has a passion for empowering every person to live their healthiest self. Drawing from her tool-box of "feel-good" exercises, she creates fresh workouts that are effective, safe, and fun
This and all other free programming is funded through donations to The Battery Conservancy. Donate here!