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Gentle Yoga and Meditation Class in the NY Chinese Scholar's Garden

Saturday, August 17, 2019

9:00 a.m.10:00 a.m.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

Practice yoga and meditation in the beautiful New York Chinese Scholar's Garden, led by professional instructors at Be Yoga & Dance in Rosebank, Staten Island.

Purchase tickets online

Take part in a Gentle Flow class, accessible to all levels, with meditation and deep rest. Connect with your body, your breath, and your spirit. You will center and ground your body through breath work and fascia release exercises, followed by a steady flow of postures to build strength, balance, and flexibility. This is a great class if you a recovering from an injury or illness, are brand new to movement with minimal flexibility, mothers-to-be, and mothers returning after at least 6 weeks from giving birth.

Location

New York Chinese Scholar's Garden in Snug Harbor Cultural Center Accessible
Staten Island
Directions to this location

Cost

Advance Registration: $18 | Day-of/door registration: $20, cash only

Event Organizer

Snug Harbor Cultural Center

Contact Number

(718) 425-3504

Contact Email

info@snug-harbor.org

Categories

Fitness, Outdoor Fitness

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