NYC Resources311Office of the Mayor

Senior Fitness Day

Friday, January 25, 2019

11:00 a.m.2:00 p.m.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

Start your day with an early morning stretch. Then slowly workout each body part with low impact step aerobics. End you day with a circuit challenge and cool down with soothing stretch and meditation.

Appropriate for all fitness levels. Modifications provided upon request. Seniors will learn how low-impact exercises, strength training, and aerobics all benefit their health.

For information regarding accessibility contact Carmen Quarles at (212) 927-2012 or email carmen.quarles@parks.nyc.gov
 
This event is open to the public.

Location

Highbridge Recreation Center in Highbridge Park
2301 Amsterdam Avenue
Manhattan
Directions to this location
Location Details:
W173st/Amsterdam Av

Cost

Free  

Event Organizer

Manhattan Borough Office

Contact Number

212-927-2012

Contact Email

carmen.quarles@parks.nyc.gov

Categories

Accessible, Fitness, Seniors

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