Shape Up In The Park: Prospect Park
Saturday, September 29, 2018
10:00 a.m.–12:00 p.m.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
Join us at Prospect Park - LeFrak Center at Lakeside for a morning of FREE fitness!
Shape Up NYC will offer two hours of free fitness, Silent Disco style*, to promote ongoing classes and recognize Empire Blue Cross Blue Shield for their partnership.
*Headphones will be distributed on a first-come, first-served basis.
10:00 a.m. – 10:15 a.m.: Check-in
10:15 a.m. – 10:35 a.m.: HIIT w/Joanne**
10:35 a.m. – 10:55 a.m.: Free Up Caribbean Movement w/Chanel
10:55 a.m. – 11:10 a.m.: Break & Raffle
11:10 a.m. – 11:30 a.m.: Sculpt and Sweat with Joanna
11:30 a.m. – 11:50 p.m.: Healing Hatha Yoga w/Kat**
**Please bring a yoga mat.