Sunset Tai Chi at Conference House Park
Monday, August 13, 2018
7:30 p.m.–8:45 p.m.
This event repeats every week on Monday between 6/25/2018 and 8/27/2018.
Have you always longed to spend your summer at a house on the water? This summer, let the 300-year-old Conference House on the southernmost tip of New York State be that house!
Join us for Sunset Tai Chi on the front patio of the Conference House. Learn this 400-year-old moving meditation. Tai Chi moves your body, relaxes your spirit, and clears your mind of everything else. Each 75-min class begins with warm-ups and standing Tai Chi exercises; then you’ll learn and practice the first level of original Chen-style Tai Chi long form.
All ages and levels welcome.
Wear comfortable clothing.