Summer on the Hudson: Yoga Flow
Thursday, July 19, 2018
6:30 p.m.–7:30 p.m.
This event repeats every week on Thursday between 5/10/2018 and 10/25/2018.
Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors.
Please bring a mat.