Tuesday, September 26, 2017
9:30 a.m.–10:30 a.m.
This event repeats every week on Tuesday between 6/6/2017 and 9/26/2017.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in our beautiful park! Join our neighbors from the Taoist Tai Chi Society for an introductory practice of the different moves included in the basic Tai Chi set. Tai Chi is learned by doing: the instructor will demonstrate, then perform the moves with the class, and finally watch the students as they repeat them. Movements are believed to help calm the emotions, focus the mind, and strengthen the immune system.
People of all ages and conditions can learn.
In the event of rain, Tai Chi will be moved into the 14th Street passage, on the High Line at 14th Street.