Wednesday, August 16, 2017
6:00 p.m.–7:00 p.m.
This event repeats every week on Wednesday between 8/2/2017 and 8/23/2017.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
Relax after a long day and enjoy yoga led by local resident Ana Maria Moore. Yoga nidra is relatively simple and unlike other yoga practices. This meditation practice is like a deep sleep that will help you release muscular, emotional, and mental stress while staying in complete awareness, perfect for unwinding after a long day.