Make Central Park Your Gym: exhale's Core Fusion Cardio + Satilife's instenSati
Thursday, September 15, 2016
6:30 p.m.–7:30 p.m.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
Make Central Park Your Gym is a free fitness event series curated by the Central Park Conservancy and Dr. Jordan Metzl, renowned sports medicine physician at Hospital for Special Surgery. Each month features a different boutique fitness partner. The goal of the Make Central Park Your Gym series is to promote health through fitness by encouraging athletes of all ages and fitness levels to sweat, laugh, and inspire each other, while learning more about ways to care for Central Park.
This 60-minute class, comprised of 30 minutes of exhale's Core Fusion Cardio (HIIT/kickboxing/plyometric moves) and 30 minutes of SatiLife's intenSati (interval training/martial arts/dance/yoga/empowering affirmations), will make you sweat, smile, and build strength and fitness.
Inside Central Park at 5th Avenue between 97th and 100th Streets