Morning Tai Chi
Monday, July 21, 2014
8:00 a.m.–9:00 a.m.
This event repeats every week on Monday between 6/21/2014 and 8/30/2014.
The summer Tai Chi classes will be an introduction to the foundational elements of Yang family Taijiquan, including the first section of the long form. In addition to this, we will be studying the eight Zhan Zhuang Qigong postures of Yiquan to complement our understanding of correct body alignment and connectedness of movement in Taijiquan.