Chair Yoga with Birgit Nagele in Stuyvesant Square
Tuesday, July 15, 2014
12:00 p.m.–1:00 p.m.
This event repeats every week on Tuesday between 7/15/2014 and 7/29/2014.
Work out kinks from shoulders, neck, back, and mind while learning to do yoga positions in a chair or bench.
Very safe and gentle techniques to relieve stress and tension from your body and mind. Simple moves that you can take back to work.
Near the park house at the southwest entrance.