CityParks Seniors Fitness: Yoga
Monday, June 9, 2014
9:00 a.m.–10:00 a.m.
This event repeats every week on Monday and Wednesday between 4/28/2014 and 6/18/2014.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.