Shaking in Your Seat
Saturday, March 15, 2014
9:30 a.m.–10:15 a.m.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
This energizing, seated workout for adults and seniors invigorates and infuses new interest and enthusiasm in fitness. It uses exciting latin rhythms with easy to follow steps from cha-cha, mambo, merengue, salsa, bachata, flamenco, cumbia, old-school dances and even belly-dancing, making it fun, safe and healthy for all.
Recreation Center membership is required to participate.