Pelham Fritz Fitness Marathon: Tai Chi
Saturday, February 15, 2014
9:30 a.m.–10:15 a.m.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
Spend the day with someone you love...YOU! Visit Pelham Fritz Recreation Center for a packed day of free fitness events lasting until 3:00 p.m.
Tai Chi is a Chinese martial art relaxes the body by aligning breath with a series of movements. It is believed to improve cardiovascular fitness, balance and flexibility and relieve stress.
Free and open to the public. For adults 18 and over.