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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
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This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/yoga/

Found 97 programs and 58 events for Yoga & Pilates Classes

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Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

2nd Level Vinayasa

(M)

Tuesday: 1:00 p.m.-2:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: April 4, 2017
End Date: June 20, 2017
Age:Adult / Senior  

Students will focus on linking conscious breathing with a vigorous and mindful flow. In a power yoga class, students will build strength, flexibility and concentration while cleansing the body and calming the mind.

Instructor: Dr. Becker

 

ASP Yoga Aerobics

(M)

Thursday: 4:00 p.m.-5:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: April 5, 2017
End Date: June 21, 2017
Age:Child / Teen  

Instructor:  Ruth Mendin

Welcome to yoga! This class will consist of beginner's workout yoga & relax the muscles

 

Adaptive Yoga Basics

(M)

Monday: 12:00 p.m.-1:00 p.m.
Wednesday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: April 3, 2017
End Date: June 23, 2017
Age:Adult / Senior  

Welcome to Yoga! Learn the basics ti get your practice started, step by step, breath by breath. No experience necessary.

 

Advanced Level Yoga Class

Wednesday: 6:15 p.m.-7:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students who are comfortable with the Level I and II formats and are ready to explore a transition from Level II to Level III. New asanas will be introduced and held longer, with pranayama incorporated. Not for those new to Level II.

Phone: 212-929-0585
Cost: $5 

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Breathing, Meditation & Yoga

(M)

Tuesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Saturday: 9:00 a.m.-10:00 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: January 1, 2017
End Date: June 30, 2017
Age:Teen / Adult / Senior  

Take a moment to join this breathing and meditation class!  The exercises will help relieve stress and improve focus.

Mats are provided but you are welcome to bring your own.

Instructor: Ani Rivas

2nd Floor Multipurpose Room

 

Chair Aerobics

Thursday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Work on balance and stability during a chair-based aerobics class. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Pilates

Wednesday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Join us for a chair aerobics class with Pilates bands. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Yoga

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

West Side Campaign Against Hunger Not a NYC Department of Parks and Recreation operated property , 263 West 86 Street, Manhattan

Age:Adult / Senior  

We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.

Phone: 212-362-3662 x120
E-mail: hpark@wscah.org
Cost: Free 

West Side Campaign Against Hunger

 

Chair Yoga

Monday: 1:30 p.m.-2:30 p.m.

Queens Library - Rego Park Not a NYC Department of Parks and Recreation operated property , 91-41 63rd Dr, Rego Park, NY, Queens

Start Date: January 9, 2017
Age:Everyone  

A beginner level chair-based class with a focus on getting more in touch with the body through breathing and body flexibility exercises. Participants should wear comfortable clothing and a smile! This instructor is part of the Fitness Instructor Training Program.

Sign up here for updates on this class!

 

CityParks Seniors Fitness- Yoga

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-9:30 a.m.

John Jay Park , FDR DR., E 76 ST. TO E 78 ST. (Manhattan), Manhattan

Start Date: April 30, 2012
Age:Senior  

If you are age 60 or over, CityParks Seniors Fitness provides a fun, FREE way this spring to get started and keep active. The program is free, but registration is required.

Cost: Free 

Meet at E 77 and Cherokee Place

 

Community Meditation

Friday: 5:45 p.m.-6:30 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult / Senior  

Cost: Donation 

 

Community Yoga

Wednesday: 5:30 p.m.-6:45 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult  

This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.

Cost: donation 

 

Community Yoga

Monday: 10:00 a.m.-11:30 a.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult  

This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.

E-mail: Info@HarlemYogaStudio.com
Cost: donation 

 

Core Training

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Core Yoga

Sunday: 10:30 a.m.-11:30 a.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 11:15 a.m.-12:15 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Deep Muscle Stretching

(M)

Saturday: 3:30 p.m.-4:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior  

Nothing says a good workout like a stretching session that will help loosen up those tight muscles. This stretching class is not intended to be relaxing, but to be an active stretching session to engage and loosen muscle fibers.

Location: Cycling Studio    Instructor: Kevin

Ages: 18+

 

Deep-Relaxation Yoga

Friday: 5:00 p.m.-5:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Everyone  

Can’t escape the sweltering heat or work stress? Head to this Meatpacking District yoga studio for 45-minutes of aaaahhh. Begin with gentle stretching, then enjoy a generous session of deep relaxation known as Yoga Nidra, and top it off with a short meditation. Now you’re ready for the weekend.

Phone: 212-929-0585
Cost: Free 

 

Donation Only Pre-natal Yoga

Wednesday: 7:00 p.m.-8:30 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult  

This class teaches movements and yoga poses to strengthen and tone the muscles and organs needed for labor and delivery. An emphasis is also placed on soothing, relaxing practices and visualization practices with the baby.

Cost: Pay what you wish 

 

Evening NIA

Wednesday: 7:05 p.m.-8:05 p.m.

Sirovich Senior Center Not a NYC Department of Parks and Recreation operated property , 331 East 12th Street, Manhattan

Age:Senior  

Nia is a one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. Nia classes are available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.

Cost: $75/year 

The Educational Alliance

 

Evening Yoga

Wednesday: 6:00 p.m.-7:00 p.m.

Sirovich Senior Center Not a NYC Department of Parks and Recreation operated property , 331 East 12th Street, Manhattan

Age:Senior  

Yoga classes available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.

Cost: $75/year 

The Educational Alliance

 

FOCUS

(M)

Friday: 7:45 p.m.-8:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

Focus is set to be a meditation style class that will offer participants the opportunity to relax, decompress and refocus their mind and bodies. Through breathing exercises, motivating short passages, music and aromatherapy this class will promote self-awareness and mindful techniques.

 

Family Yoga

Saturday: 10:00 a.m.-11:00 a.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Everyone  

A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition. All levels are welcome.

Phone: 212-912-2180

 

Free Yoga for Individuals with MS

Tuesday: 3:00 p.m.-4:00 p.m.

Tree of Life Yoga Studio Not a NYC Department of Parks and Recreation operated property , 102-06 Metropolitan Ave, Queens

Age:Adult  

Free chair yoga for individuals with MS. Please call to inquire and to pre-register.

Phone: 718-544-5997
Cost: Free 

 

Free Yoga for Runners

Saturday: 8:30 a.m.-9:30 a.m.

Jack Rabbit Sports-Union Square Store Not a NYC Department of Parks and Recreation operated property , 42 West 14th Street, Manhattan

Age:Adult  

Free yoga class for runners. Bring your own mat. RSVP at custserv@jackrabbitsports.com. This class meets every other Saturday.

Phone: 212-727-2980

 

Fusion

Sunday: 8:00 a.m.-9:30 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

This class consists of a dynamic blend of Vinyasa (flowing) yoga and Pilates. You will burn calories and stored body fat by keeping your heart rate up while challenging major and minor muscle groups.

Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Gentle Yoga

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Gentle Yoga

Sunday: 10:00 a.m.-11:00 a.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 11:30 a.m.-12:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Gentle Yoga

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Hatha Yoga

(M)

Monday: 10:00 a.m.-11:00 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 7, 2015
Age:Adult / Senior  

The focus here is on relaxation and healing. Members will be coached through various stretches and poses (asanas) designed to eliminate stress and improve physical and mental health.

Instructor: Susan McNamara

 

Healing Yoga for Women with Breast or Ovarian Cancer

Monday: 6:45 p.m.-8:00 p.m.
Thursday: 6:45 p.m.-7:45 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Adult / Senior  

These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.

Phone: 212-523-7275
Cost: Free 

 

Intro to Pilates

(M)

Monday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: April 3, 2017
End Date: June 23, 2017
Age:Adult / Senior  

Instructor: Ruth Mendin

Learn how to do basic Pilates move that will teach you how to use your abdominal muscles

 

Level I Community Class

Saturday: 6:15 p.m.-7:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students interested in the traditional yoga class. A comprehensive, balanced class with a steady flow, relaxation between asanas, and guided instruction throughout. First-time students are welcome.

Phone: 212-929-0585
Cost: $5 

 

Level I/II Community Class

Tuesday: 9:15 a.m.-10:45 a.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students interested in exploring a transition from Level I to Level II. New asanas will be introduced, and others will be held longer to deepen the experience. Students attending this class should be comfortable with Integral Yoga Level I and have some knowledge of asana names in Sanskrit. Not for new beginners.

Phone: 212-929-0585
Cost: $5 

 

Mat Pilates

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Mat Pilates

Monday: 6:00 p.m.-7:00 p.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Parent and Baby Yoga

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

PiYo (Pilates and Yoga)

(M)

Wednesday: 7:00 a.m.-7:30 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

 PiYo is a fun, challenging combination of Pilates and Yoga. This class combines the ab sculpting benefits of Pilates with the strength and flexibility advantages of yoga. You will sweat, stretch, and strengthen all in one class!

 

 

No class 4/26/17

 

Pilates

Tuesday: 6:30 p.m.-7:45 p.m.

The Educational Alliance Not a NYC Department of Parks and Recreation operated property , 197 East Broadway, Manhattan

Age:Adult  

Stretch, breathe and tone your muscles, while shedding your daily stress in our intimate studio. Bring your own towel--we will supply everything else. Purchase an 10-class punch card, valid for 90 days, for $120 ($12/class), or drop in to any class for $15. Purchase right before class in the studio, or order in advance.

Cost: $15  

The Educational Alliance

 

Pilates 1

Tuesday: 7:00 p.m.-8:00 p.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

E-mail: newsong163@gmail.com
Cost: $15/class or $75/year 

 

Pilates 2

Tuesday: 8:00 p.m.-9:00 p.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Prenatal Yoga

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Expectant mothers will learn go stretch, strengthen, focus, and relax. This class will help prepare you physicall and mentally for the experience of childbirth. It is open to women trying to get pregnant as well as post-partum women and their partners.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Restorative Yoga

(M)

Saturday: 9:05 a.m.-10:05 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Teen / Adult / Senior  

Restorative yoga is a form of yoga that seeks to achieve physical, mental and emotional relaxation with the aid of props. The use of props makes it easier to maintain balance while stimulating and relaxing the body.

 

Senior Program

(M)

Monday: 9:00 a.m.-4:00 p.m.
Tuesday: 9:00 a.m.-4:00 p.m.
Wednesday: 9:00 a.m.-4:00 p.m.
Thursday: 9:00 a.m.-4:00 p.m.
Friday: 9:00 a.m.-4:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Age:Senior  

Seniors participate in Tai Chi, yoga, ESL classes, table tennis, bingo, movie days, card games, board games,  computers, social dance, creative arts, Wii Bowling, knitting, aerobics, and more!

This program is for seniors ages 60 and over. Please call the center for specific program information.

 

Senior Stretch & Meditation

(M)

Wednesday: 12:30 p.m.-1:30 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: April 5, 2017
End Date: June 21, 2017
Age:Senior  

The Program goal is to provide seniors with a motivational wellness platform in the form of music therapy with a emphasis on meditation and proper stretching techniques.

Amabell Rodriguez-Instructor

 

Shape Up NYC: Beginner Yoga

Tuesday: 6:30 p.m.-7:45 p.m.

Brooklyn Public Library - Gerritsen Beach Not a NYC Department of Parks and Recreation operated property, 2808 Gerritsen Ave, Brooklyn

Start Date: September 13, 2016
Age:Teen / Adult / Senior  

A beginner level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Students should wear comfortable clothing and bring their own mat.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Beginner Yoga

Thursday: 12:00 p.m.-1:15 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Age:Adult / Senior  

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose. Please bring a key lock to secure your belongings.

 


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Chair Yoga

Thursday: 2:30 p.m.-3:45 p.m.

Brooklyn Public Library - Gerritsen Beach Not a NYC Department of Parks and Recreation operated property, 2808 Gerritsen Ave, Brooklyn

Start Date: September 15, 2016
Age:Teen / Adult / Senior  

A beginner level chair-based class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Students should wear comfortable clothing.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Chair Yoga

Friday: 11:00 a.m.-12:00 p.m.

Castle Hill Senior Center Not a NYC Department of Parks and Recreation operated property, 625 Castle Hill Avenue, Bronx

Start Date: January 6, 2017
Age:Senior  

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Chair Yoga

Thursday: 11:00 a.m.-12:00 p.m.

Polo Ground Senior Center Not a NYC Department of Parks and Recreation operated property, 2965 8th Avenue, Manhattan

Start Date: December 13, 2016
Age:Adult / Senior  

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. This class taught by an instructor who is in the Shape Up NYC Fitness Instructor Training Program.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Estiramiento y Flexibilidad/Stretch and Flexibility

Thursday: 5:00 p.m.-6:00 p.m.

Segundo Ruiz Belvis Neighborhood Family Care Center Not a NYC Department of Parks and Recreation operated property, 545 E 142nd St, Bronx

Start Date: January 19, 2017
Age:Adult  

An exercise class focusing on your core through a combination of strength, balance and toning exercises.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Open Yoga

Thursday: 4:00 p.m.-5:15 p.m.

Brooklyn Public Library - Gerritsen Beach Not a NYC Department of Parks and Recreation operated property, 2808 Gerritsen Ave, Brooklyn

Start Date: March 2, 2017
Age:Teen / Adult / Senior  

Open level yoga class.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Pilates

Tuesday: 10:00 a.m.-11:00 a.m.

Lyons Pool, Murray Hulbert Avenue, Staten Island

Start Date: February 7, 2017
End Date: July 1, 2017
Age:Adult  

This class features exercises that promote increased strength, balance, flexibility, and physical awareness. The instructor will guide participants through movements to help improve posture and develop lean muscles.



Sign up here for updates on this class!

 

Shape Up NYC: Stretch & Rehabilitation

Tuesday: 1:00 p.m.-2:00 p.m.

Sunnyside Community Services Not a NYC Department of Parks and Recreation operated property, 43-31 39th St, Sunnyside, Queens

Start Date: January 4, 2017
Age:Adult / Senior  

This low impact exercise helps to exercise the joints and improve strength - perfect for rehabilitation.

Sign up here for updates on this class!

Cost: FREE 

 

Shape Up NYC: Yoga

Wednesday: 12:00 p.m.-1:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Lyons Pool, Murray Hulbert Avenue, Staten Island

Start Date: March 21, 2017
End Date: September 30, 2017
Age:Adult / Senior  

Gain flexibility and strength through this beginner level yoga class. All are welcome. Mats will be provided but you are welcome to bring your own.



Sign up here for updates on this class!

 

Shape Up NYC: Yoga

(M)

Monday: 8:00 a.m.-9:00 a.m.
Thursday: 8:00 a.m.-9:00 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: June 1, 2015
Age:Everyone  

Feel yourself get leaner and stronger while increasing awareness. Yoga consists of a series of poses that strengthens your core and increases flexibility.



Sign up here for updates on this class!

 

Shape Up NYC: Yoga

Thursday: 7:00 p.m.-8:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 5, 2016
Age:Teen / Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Mats are provided (though students are encouraged to bring their own). Students should wear comfortable clothing. 
 
Instructor: Stefanie Joshua

 


Sign up here for updates on this class!

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Yoga

Saturday: 9:00 a.m.-10:00 a.m.

A.R.R.O.W. Field House, 35-30 35th Street, Queens

Start Date: February 4, 2017
Age:Adult  

Feel yourself get leaner and stronger while increasing awareness. Yoga consists of a series of poses that strengthens your core and increases flexibility.

Instructor: Anita



Sign up here for updates on this class!

 

Shape Up NYC: Yoga

Tuesday: 11:30 a.m.-12:30 p.m.
Friday: 11:30 a.m.-12:30 p.m.

Faber Park Field House, Faber Street & Richmond Terrace, Staten Island

Start Date: March 21, 2017
End Date: September 30, 2017
Age:Adult / Senior  

Gain flexibility and strength through this beginner level yoga class. All are welcome. Mats will be provided but you are welcome to bring your own.



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Shape Up NYC: Yoga

Friday: 5:00 p.m.-6:00 p.m.

Make the Road NY Not a NYC Department of Parks and Recreation operated property, 92-10 Roosevelt Avenue, Queens

Start Date: February 17, 2017
End Date: August 18, 2017
Age:Adult  

This class is free and open to the public. Yoga is a great way to relax, focus, and destress. This class will help you learn different Yoga poses. It will also help you work on your concentration and breathing.

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Cost: FREE 

 

Shape Up NYC: Yoga

Wednesday: 5:15 p.m.-6:15 p.m.

Kings County Hospital Not a NYC Department of Parks and Recreation operated property, Clarkson Ave & New York Ave., Brooklyn

Start Date: January 7, 2015
Age:Teen / Adult / Senior  

Class will be cancelled 6/24/15. Class is held in the B-Building, (Entrance on Clarkson Avenue) 9th Floor, Room 9104.

Sign up here for updates on this class! An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Cost: FREE 

 

Shape Up NYC: Yoga

Thursday: 5:00 p.m.-6:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

 Instructor: Anita

Aerobics Room

 

 

 


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Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Shape Up NYC: Yoga

Tuesday: 10:00 a.m.-11:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: January 17, 2017
Age:Adult / Senior  

 

Gain flexibility and strength through this beginner level yoga class. All are welcome. Mats will be provided but you are welcome to bring your own.



Sign up here for updates on this class!

 

Shape Up NYC: Yoga

(M)

Wednesday: 12:00 p.m.-1:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Teen / Adult / Senior  

Join us for a free Yoga class. 

 

StoryTime Yoga

Wednesday: 11:30 a.m.-12:00 p.m.
Friday: 3:00 p.m.-3:30 p.m.

Karma Kids Yoga Not a NYC Department of Parks and Recreation operated property , 104 W 14th St, Manhattan

Age:Preschool  

Storytime comes alive with puppets and yoga poses for infants to 6 year olds. Carefully selected stories that naturally lend themselves to yoga! As we read we'll come across animals and elements of nature that we know from yoga...we'll stop the story, do the yoga pose, then continue with our story. StoryTime is 1/2 hour.

Phone: 646-638-1444
E-mail: downdog@karmakidsyoga.com
Cost: Free 

 

Stretching 101

(M)

Wednesday: 11:15 a.m.-12:15 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior  

Come experience the benefits of stretching in leading a healthy lifestyle. Feel your body become flexible and loose after this hour long session!

Location: Cycling Studio     Instructor: Chris

Ages: 18+

 

Sunday Salutations

Sunday: 9:30 a.m.-10:30 a.m.

Lululemon- SoHo Not a NYC Department of Parks and Recreation operated property , 481 Broadway, Manhattan

Age:Adult  

Join us every Sunday morning from 9:30-10:30 for complimentary open-level yoga classes taught by instructors from yoga studios around the city. Check the website for details. We provide the mats, so grab a friend and we'll see you soon!

Phone: 212-334-8276
E-mail: soho-store@lululemon.com
Cost: Free 

 

Sunday Salutations

Sunday: 10:00 a.m.-11:00 a.m.

Lululemon- Lincoln Square Not a NYC Department of Parks and Recreation operated property , W 64th St & Broadway, Manhattan

Age:Adult  

Join our complimentary Sunday morning open-level yoga classes. Classes are every Sunday at 10 a.m. in-store. We'll provide the mat, you provide the sweat! Check website for updated information.

Phone: 212-712-1767
E-mail: lincolnsquare-store@lululemon.com
Cost: Free 

 

Sunday Salutations

Sunday: 10:00 a.m.-11:00 a.m.

Lululemon- E 66th Not a NYC Department of Parks and Recreation operated property , 1127 3rd Ave, Manhattan

Age:Adult  

Join us every Sunday morning from 10-11 AM for complimentary open-level yoga classes taught by instructors from yoga studios around the city. Check the website for details. We provide the mats, so grab a friend and we'll see you soon!

Phone: 212-755-5019
E-mail: east66th-store@lululemon.com
Cost: Free 

 

Ultimate Fitness

(M)

Tuesday: 6:00 p.m.-7:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: April 4, 2017
End Date: June 23, 2017
Age:Teen / Adult / Senior  

Instructor: Ruth Mendin

 

Got little time and little space? You can still get a great cardio workout with the Ultimate Fitness (jump rope, hula hoop, basic pilates, basic yoga and abs! Practice in class and take your workout with you back  to the office or home.

 

Vinyasa Yoga

(M)

Monday: 8:30 a.m.-9:30 a.m.
Thursday: 8:30 a.m.-9:30 a.m.,6:30 p.m.-7:30 p.m.
Saturday: 8:30 a.m.-9:30 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

Start off this session with light meditation followed by step by step instruction on various Yoga poses. Knowledgeable instructor will guide you on breathing and proper positioning. No prior knowledge required!

Instructor Terry Jackson

 

Vinyasa Yoga

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Flowing sequences of yoga poses linked together by an emphasis on breathing technique.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Vinyasa Yoga

(M)

Wednesday: 4:30 p.m.-5:30 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: January 2, 2017
Age:Adult / Senior  

Yoga is a vibrant, controlled, and intelligent practice, comprised of practical and philosophical components.

 

Yadi-Go Stretch & Breathing

(M)

Friday: 6:00 p.m.-7:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

Individula will stretch, flex and breath. Will us yoga methods such as: 

(Ashtanga, Anosara, Bikram and Hatha)

 

Instructor: Yadiel Arce

 

Yoga

Tuesday: 10:00 a.m.-11:00 a.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Yoga Class every Tuesday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

Yoga

Monday: 10:00 a.m.-11:00 a.m.,7:30 p.m.-8:30 p.m.
Thursday: 9:00 a.m.-10:00 a.m.,7:00 p.m.-8:00 p.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Adult  

A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition. All levels are welcome.

Phone: 212-912-2180

 

Yoga

Monday: 9:30 a.m.-10:30 a.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for a morning yoga class every Monday and Thursday. Becoming a member of the senior center is easy and free! Call us to find out how.

 

Yoga

Tuesday: 1:00 p.m.-2:00 p.m.
Thursday: 10:00 a.m.-11:00 a.m.

HANAC Innovative JVL Senior Center Not a NYC Department of Parks and Recreation operated property, 27-40 Hoyt Avenue South, Queens

Age:Senior  

Join our twice- weekly yoga class for all ability levels. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.

Cost: Free 

 

Yoga

Thursday: 10:30 a.m.-11:30 a.m.

Diana H. Jones Senior Center Not a NYC Department of Parks and Recreation operated property, 9 Noll Street, Brooklyn

Age:Senior  

Join our weekly yoga class for all ability levels. Open to anyone 60+.

Cost: Free 

 

Yoga

(M)

Wednesday: 7:00 p.m.-8:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior  

Nothing says relaxation in the middle of the week like this Yoga class. Using breathing techniques and stretches, you will channel your inner self to achieve peace, tranquility and relaxation.

Location: Basketball Court       Instructor: Kamila

Ages: 18+

 

Yoga

Monday: 6:30 p.m.-7:30 p.m.

Boston Secor Community Center Not a NYC Department of Parks and Recreation operated property, 3540 Bivona Street, Bronx

Start Date: January 9, 2017
End Date: July 1, 2017
Age:Adult  

Gain flexibility and strength through yoga levels Beginner through Level Three. All are welcome. Mats will be provided but you are welcome to bring your own.

Sign up here for updates on this class!

Cost: FREE 

 

Yoga

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.

Salt Marsh Nature Center Not a NYC Department of Parks and Recreation operated property , 3302 Ave U, Brooklyn

Age:Adult / Senior  

Summer session will end on June 20, 2010. Program will resume in September 2010. Please call center for details.

Phone: (718) 421-2021
Cost: Free 

 

Yoga

Sunday: 9:30 a.m.-10:30 a.m.
Wednesday: 6:30 p.m.-7:45 p.m.

The Educational Alliance Not a NYC Department of Parks and Recreation operated property , 197 East Broadway, Manhattan

Age:Adult  

Stretch, breathe and tone your muscles, while shedding your daily stress in our intimate studio. Bring your own towel--we will supply everything else. Purchase an 10-class punch card, valid for 90 days, for $120 ($12/class), or drop in to any class for $15. Purchase right before class in the studio, or order in advance.

Cost: $15  

The Educational Alliance

 

Yoga

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Yoga 1 with Vivian

Monday: 5:30 p.m.-6:30 p.m.

New Song Community Corporation-Triangle Building Not a NYC Department of Parks and Recreation operated property , 120th St & 8th Ave, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Yoga 2 with Vivian

Monday: 6:30 p.m.-8:00 p.m.

New Song Community Corporation-Triangle Building Not a NYC Department of Parks and Recreation operated property , 120th St & 8th Ave, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Yoga Moves: Yoga for Women with Cancer

Tuesday: 3:45 p.m.-5:00 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Adult / Senior  

These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.

Phone: 212-523-7275
Cost: Free 

 

Yoga Stretch

Thursday: 9:30 a.m.-10:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join us for a yoga class every week! Open to anyone 60+. Fees as noted or all monthly classes for $20.

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: $2 

Grace Church Hall

 

Yoga for Veterans

Thursday: 6:45 p.m.-8:15 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

Yoga can help alleviate stress and heal wounds by teaching how to quiet the mind and relax the body. In this class, explore basic poses to strengthen and balance the body, therapeutic poses to restore the body, guided deep relaxation and visualization techniques to heal injuries and trauma, breathing techniques to calm and invigorate the body, and meditation to focus and discipline the mind. No previous experience with Yoga is necessary. Modifications of poses are taught for any students with specific physical challenges.

Phone: 212-929-0585
Cost: Free with proof of military service 

 

Yoga for Veterans: Meditation & Relaxation

Monday: 7:45 p.m.-8:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

In this hour, veterans will learn simple stress reduction techniques through breathing and meditation practice and a guided deep relaxation. Meditation and yogic relaxation techniques have been scientifically proven to decrease stress levels and disease and increase health and well-being. The class welcomes all, including seriously disabled veterans, and is wheel-chair accessible. No experience with meditation required! Free with proof of military service.

Phone: 212-929-0585
Cost: Free with proof of military service 

 

Yoga for the Unemployed

Wednesday: 2:30 p.m.-3:30 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

Lost Your Job? Find Your SELF! Come together with others to explore yoga's remedies for stress in troubled times in this FREE one-hour class. Stretching, breathing, relaxation and conversation will ease you through the challenges of life and work.

Phone: 212-929-0585
Cost: Free 

 

Yoga with Gail

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Age:Senior  

While yoga is primarily about stretching, it also develops strength and increases flexibility. Each pose has a specific purpose.   

 

Yoga with Liz

Monday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Roy Reuther Senior Center Not a NYC Department of Parks and Recreation operated property, 711 C Seagirt Ave, # 2N, Queens

Age:Senior  

Join us for a morning yoga class every Monday and Thursday. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-491-3110
E-mail: slombardi@jasa.org
Cost: Free 

 

Yoga/Pilates

Wednesday: 7:20 p.m.-8:20 p.m.
Saturday: 10:15 a.m.-11:15 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

A combination of both Yoga and Pilates movements. Exercises are performed both seated and standing. All levels welcome.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Yoga: Vinyasa Flow

(M)

Tuesday: 7:30 p.m.-8:30 p.m.
Saturday: 10:20 a.m.-11:20 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

Vinyasa yoga is a discipline that utilizes postures and breathing techniques. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit.

 

Youth Yoga

(M)

Friday: 4:00 p.m.-5:00 p.m.
Saturday: 2:15 p.m.-3:00 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 4, 2017
End Date: June 30, 2017
Age:Child  

By practicing yoga poses, children can learn how to exercise, develop confidence, and concentrate better. Parents are welcome to stay.

Wednesday: 6-9 years old\r\nFriday: 10-13 years old

 

fleXable

(M)

Tuesday: 1:00 p.m.-1:30 p.m.
Thursday: 1:00 p.m.-1:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: April 2, 2017
End Date: June 24, 2017
Age:Adult / Senior  

Whether you're cooling down from a great workout, or about to begin an intense fitness class, fleXable is a great way to stretch out your body to build your range of motion.

Instructor: Collen Flood

 

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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Yoga & Pilates Classes

Shape Up NYC: Mind Body Fusion

Saturday, April 29, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Yoga in the Park

Tuesday, May 2, 2017
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
The yoga class will take place the Sunken Meadow Picnic Area, just east of the Randall's Island Connector.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Shape Up NYC: Mind Body Fusion

Saturday, May 6, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Yoga in the Park

Tuesday, May 9, 2017
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
The yoga class will take place the Sunken Meadow Picnic Area, just east of the Randall's Island Connector.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Shape Up NYC: Mind Body Fusion

Saturday, May 13, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Shape Up NYC/M.A.P Outdoor Fitness Party

Saturday, May 13, 2017
11:00 a.m.2:00 p.m.

CAMBA Cornerstone at Boulevard
726 Stanley Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Email

Shapeupnyc@parks.nyc.gov

 

Yoga in the Park

Tuesday, May 16, 2017
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
The yoga class will take place the Sunken Meadow Picnic Area, just east of the Randall's Island Connector.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Shape Up NYC: Mind Body Fusion

Saturday, May 20, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Yoga in the Park

Tuesday, May 23, 2017
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
The yoga class will take place the Sunken Meadow Picnic Area, just east of the Randall's Island Connector.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Shape Up NYC: Mind Body Fusion

Saturday, May 27, 2017
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

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