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NYC’s source for free and low–cost fitness activities
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Found 85 programs and 42 events for Yoga & Pilates Classes
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Yoga & Pilates Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
FOCUS
Friday: 7:45 p.m.-8:30 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: July 3, 2017
End Date: September 23, 2017
Age:Adult / Senior
Focus is set to be a meditation style class that will offer participants the opportunity to relax, decompress and refocus their mind and bodies. Through breathing exercises, motivating short passages, music and aromatherapy this class will promote self-awareness and mindful techniques.
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OutlookFamily Yoga
Saturday: 10:00 a.m.-11:00 a.m.
Ridgewood YMCA 
, 69-02 64th St, Queens
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Age:Everyone
A yoga class that integrates postures, breathing exercises, relaxation, and meditation to stretch, strengthen, and condition. All levels are welcome.
Phone: 212-912-2180
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Free Yoga for Individuals with MS
Tuesday: 3:00 p.m.-4:00 p.m.
Tree of Life Yoga Studio , 102-06 Metropolitan Ave, Queens
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Age:Adult
Free chair yoga for individuals with MS. Please call to inquire and to pre-register.
Phone: 718-544-5997
Cost: Free
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Free Yoga for Runners
Saturday: 8:30 a.m.-9:30 a.m.
Jack Rabbit Sports-Union Square Store , 42 West 14th Street, Manhattan
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Age:Adult
Free yoga class for runners. Bring your own mat. RSVP at custserv@jackrabbitsports.com. This class meets every other Saturday.
Phone: 212-727-2980
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Fusion
Sunday: 8:00 a.m.-9:30 a.m.
Bronx YMCA , 2 Castle Hill Ave, Bronx
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Age:Adult
This class consists of a dynamic blend of Vinyasa (flowing) yoga and Pilates. You will burn calories and stored body fat by keeping your heart rate up while challenging major and minor muscle groups.
Cost: free for members, individual memberships $12-$44/month, financial assistance available
Please check the center for cost and schedule.
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Gentle Yoga
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Gentle Yoga
Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Broadway YMCA , 651 Broadway, Staten Island
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Age:Teen / Adult
Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Gentle Yoga
Sunday: 10:00 a.m.-11:00 a.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 11:30 a.m.-12:30 p.m.
South Shore YMCA , 3939 Richmond Ave, Staten Island
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Age:Teen / Adult
Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.
Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks
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Hatha Yoga
Monday: 10:00 a.m.-11:00 a.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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Start Date: September 7, 2015
Age:Adult / Senior
The focus here is on relaxation and healing. Members will be coached through various stretches and poses (asanas) designed to eliminate stress and improve physical and mental health.
Instructor: Susan McNamara
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Yoga & Pilates Classes
Bryant Park Yoga
Tuesday, August 22, 2017
10:00 a.m.–11:00 a.m.
Upper Terrace (in Bryant Park), Manhattan| 
Directions to this location
Cost
Free
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OutlookYoga in the Park
Tuesday, August 22, 2017
6:30 p.m.–7:30 p.m.
Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan|
Directions to this location
The yoga class will take place the Sunken Meadow Picnic Area, just east of the Randall's Island Connector.
Cost
Free
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Free Yoga at Garibaldi Plaza
Wednesday, August 23, 2017
8:30 a.m.–9:30 a.m.
Garibaldi Plaza (in Washington Square Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 396-5873
Contact Email
hello@washingtonsquareparkconservancy.org
Related Links
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Free Kids Yoga at Washington Square Park
Wednesday, August 23, 2017
10:00 a.m.–10:45 a.m.
Kids Playground (in Washington Square Park), Manhattan|
Directions to this location
Across from the Large Playground at Washington Square Park
Cost
Free
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Yoga Nidra
Wednesday, August 23, 2017
6:00 p.m.–7:00 p.m.
North Lawn (in Stuyvesant Square), Manhattan|
Directions to this location
Cost
Free
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Yoga in The Battery
Wednesday, August 23, 2017
6:30 p.m.–7:30 p.m.
Woodland Lawn (in The Battery), Manhattan|
Directions to this location
Yoga sessions take place on the lawn between Castle Clinton National Monument and SeaGlass Carousel.
Cost
Free | Suggested donation
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Yoga In The Garden
Wednesday, August 23, 2017
7:00 p.m.–8:00 p.m.
Kosciuszko Garden Learning Center
385 Kosciuszko Street, Brooklyn, NY 11221, Brooklyn|
Directions to this location
Cost
Free
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Free Yoga at Garibaldi Plaza
Thursday, August 24, 2017
8:30 a.m.–9:30 a.m.
Garibaldi Plaza (in Washington Square Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 396-5873
Contact Email
hello@washingtonsquareparkconservancy.org
Related Links
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Free Kids Yoga at Washington Square Park
Thursday, August 24, 2017
10:00 a.m.–10:45 a.m.
Kids Playground (in Washington Square Park), Manhattan|
Directions to this location
Across from the Large Playground at Washington Square Park
Cost
Free
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Free Yoga
Thursday, August 24, 2017
6:00 p.m.–7:00 p.m.
Morris-Jumel Mansion (in Roger Morris Park)
65 Jumel Terrace , Manhattan|
Directions to this location
Cost
Free
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