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Found 81 programs and 156 events for Yoga & Pilates Classes
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Yoga & Pilates Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Community Yoga
Monday: 10:00 a.m.-11:30 a.m.
Harlem Yoga Studio 
, 44 West 125th Street, Manhattan
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Age:Adult
This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.
E-mail: Info@HarlemYogaStudio.com
Cost: donation
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OutlookCommunity Yoga
Wednesday: 5:30 p.m.-6:45 p.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult
This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.
Cost: donation
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Core Training
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Core Yoga
Sunday: 10:30 a.m.-11:30 a.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 11:15 a.m.-12:15 p.m.
Broadway YMCA , 651 Broadway, Staten Island
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Age:Teen / Adult
A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Deep Muscle Stretching
Saturday: 3:30 p.m.-4:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Nothing says a good workout like a stretching session that will help loosen up those tight muscles. This stretching class is not intended to be relaxing, but to be an active stretching session to engage and loosen muscle fibers.
Location: Cycling Studio Instructor: Kevin
Ages: 18+
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Deep-Relaxation Yoga
Friday: 5:00 p.m.-5:45 p.m.
Integral Yoga Institute , 227 W 13th St, Manhattan
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Age:Everyone
Can’t escape the sweltering heat or work stress? Head to this Meatpacking District yoga studio for 45-minutes of aaaahhh. Begin with gentle stretching, then enjoy a generous session of deep relaxation known as Yoga Nidra, and top it off with a short meditation. Now you’re ready for the weekend.
Phone: 212-929-0585
Cost: Free
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Donation Only Pre-natal Yoga
Wednesday: 7:00 p.m.-8:30 p.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult
This class teaches movements and yoga poses to strengthen and tone the muscles and organs needed for labor and delivery. An emphasis is also placed on soothing, relaxing practices and visualization practices with the baby.
Cost: Pay what you wish
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Evening NIA
Wednesday: 7:05 p.m.-8:05 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
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Age:Senior
Nia is a one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. Nia classes are available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
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Evening Yoga
Wednesday: 6:00 p.m.-7:00 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
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Age:Senior
Yoga classes available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Yoga & Pilates Classes
Bryant Park Yoga
Tuesday, June 27, 2017
10:00 a.m.–11:00 a.m.
Upper Terrace (in Bryant Park), Manhattan| 
Directions to this location
Cost
Free
More Information
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OutlookYoga in the Park
Tuesday, June 27, 2017
6:30 p.m.–7:30 p.m.
Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan|
Directions to this location
The yoga class will take place the Sunken Meadow Picnic Area, just east of the Randall's Island Connector.
Cost
Free
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Free Yoga at Garibaldi Plaza
Wednesday, June 28, 2017
8:30 a.m.–9:30 a.m.
Garibaldi Plaza (in Washington Square Park), Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 396-5873
Contact Email
hello@washingtonsquareparkconservancy.org
Related Links
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Free Kids Yoga at Washington Square Park
Wednesday, June 28, 2017
10:00 a.m.–10:45 a.m.
Kids Playground (in Washington Square Park), Manhattan|
Directions to this location
Across from the Large Playground at Washington Square Park
Cost
Free
More Information
Yoga in The Battery
Wednesday, June 28, 2017
6:30 p.m.–7:30 p.m.
Woodland Lawn (in The Battery), Manhattan|
Directions to this location
Yoga sessions take place on the lawn between Castle Clinton National Monument and SeaGlass Carousel.
Cost
Free | Suggested donation
More Information
Yoga In The Garden
Wednesday, June 28, 2017
7:00 p.m.–8:00 p.m.
Kosciuszko Garden Learning Center
385 Kosciuszko Street, Brooklyn, NY 11221, Brooklyn|
Directions to this location
Cost
Free
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Free Yoga
Thursday, June 29, 2017
6:00 p.m.–7:00 p.m.
Morris-Jumel Mansion (in Roger Morris Park)
65 Jumel Terrace , Manhattan|
Directions to this location
Cost
Free
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Yoga on the Beach: Beginner Hatha Yoga
Saturday, July 1, 2017
8:00 a.m.–9:00 a.m.
Beach 108th Street (in Rockaway Beach and Boardwalk), Queens|
Directions to this location
on the sand off of Shorefront Parkway
Cost
Free
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Free Yoga
Saturday, July 1, 2017
10:00 a.m.–11:00 a.m.
Garden of Hope
392 Hancock St Brooklyn, NY 11216, Brooklyn|
Directions to this location
Cost
Free
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Free Yoga
Saturday, July 1, 2017
10:00 a.m.–11:00 a.m.
Jane Bailey Memorial Garden
327-329 Greene Avenue, Brooklyn|
Directions to this location
Cost
Free
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Too many results? Narrow your search by selecting an age or location on the left.
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