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Found 85 programs and 41 events for Yoga & Pilates Classes

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Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Community Meditation

Friday: 5:45 p.m.-6:30 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult / Senior  

Cost: Donation 

 

Community Yoga

Monday: 10:00 a.m.-11:30 a.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult  

This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.

E-mail: Info@HarlemYogaStudio.com
Cost: donation 

 

Community Yoga

Wednesday: 5:30 p.m.-6:45 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult  

This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.

Cost: donation 

 

Core Training

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Core Yoga

Sunday: 10:30 a.m.-11:30 a.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 11:15 a.m.-12:15 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Deep-Relaxation Yoga

Friday: 5:00 p.m.-5:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Everyone  

Can’t escape the sweltering heat or work stress? Head to this Meatpacking District yoga studio for 45-minutes of aaaahhh. Begin with gentle stretching, then enjoy a generous session of deep relaxation known as Yoga Nidra, and top it off with a short meditation. Now you’re ready for the weekend.

Phone: 212-929-0585
Cost: Free 

 

Donation Only Pre-natal Yoga

Wednesday: 7:00 p.m.-8:30 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult  

This class teaches movements and yoga poses to strengthen and tone the muscles and organs needed for labor and delivery. An emphasis is also placed on soothing, relaxing practices and visualization practices with the baby.

Cost: Pay what you wish 

 

Evening NIA

Wednesday: 7:05 p.m.-8:05 p.m.

Sirovich Senior Center Not a NYC Department of Parks and Recreation operated property , 331 East 12th Street, Manhattan

Age:Senior  

Nia is a one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. Nia classes are available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.

Cost: $75/year 

The Educational Alliance

 

Evening Yoga

Wednesday: 6:00 p.m.-7:00 p.m.

Sirovich Senior Center Not a NYC Department of Parks and Recreation operated property , 331 East 12th Street, Manhattan

Age:Senior  

Yoga classes available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.

Cost: $75/year 

The Educational Alliance

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Yoga & Pilates Classes

Bryant Park Yoga

Tuesday, August 22, 2017
10:00 a.m.11:00 a.m.

AccessibleUpper Terrace (in Bryant Park), Manhattan| Map it

Directions to this location

Cost

Free  

 

Yoga in the Park

Tuesday, August 22, 2017
6:30 p.m.7:30 p.m.

Near the Sunken Meadow Picnic Area (in Randall's Island Park), Manhattan| Map it

Directions to this location

Location Details:
The yoga class will take place the Sunken Meadow Picnic Area, just east of the Randall's Island Connector.

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Free Yoga at Garibaldi Plaza

Wednesday, August 23, 2017
8:30 a.m.9:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 396-5873

Contact Email

hello@washingtonsquareparkconservancy.org

 

Free Kids Yoga at Washington Square Park

Wednesday, August 23, 2017
10:00 a.m.10:45 a.m.

Kids Playground (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Across from the Large Playground at Washington Square Park

Cost

Free  

Contact Number

(212) 396-5873

Contact Email

hello@washingtonsquareparkconservancy.org

 

Yoga Nidra

Wednesday, August 23, 2017
6:00 p.m.7:00 p.m.

Cost

Free  

 

Yoga in The Battery

Wednesday, August 23, 2017
6:30 p.m.7:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
Yoga sessions take place on the lawn between Castle Clinton National Monument and SeaGlass Carousel.

Cost

Free | Suggested donation

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Yoga In The Garden

Wednesday, August 23, 2017
7:00 p.m.8:00 p.m.

Kosciuszko Garden Learning Center
385 Kosciuszko Street, Brooklyn, NY 11221, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 453-9490 ext. 302

Contact Email

leverett@nebhdco.org

 

Free Yoga at Garibaldi Plaza

Thursday, August 24, 2017
8:30 a.m.9:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 396-5873

Contact Email

hello@washingtonsquareparkconservancy.org

 

Free Kids Yoga at Washington Square Park

Thursday, August 24, 2017
10:00 a.m.10:45 a.m.

Kids Playground (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
Across from the Large Playground at Washington Square Park

Cost

Free  

Contact Number

(212) 396-5873

Contact Email

hello@washingtonsquareparkconservancy.org

 

Free Yoga

Thursday, August 24, 2017
6:00 p.m.7:00 p.m.

AccessibleMorris-Jumel Mansion (in Roger Morris Park)
65 Jumel Terrace , Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

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