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Found 82 programs and 32 events for Yoga & Pilates Classes
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Yoga & Pilates Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Community Meditation
Friday: 5:45 p.m.-6:30 p.m.
Harlem Yoga Studio 
, 44 West 125th Street, Manhattan
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Age:Adult / Senior
Cost: Donation
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OutlookCommunity Yoga
Monday: 10:00 a.m.-11:30 a.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult
This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.
E-mail: Info@HarlemYogaStudio.com
Cost: donation
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Community Yoga
Wednesday: 5:30 p.m.-6:45 p.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult
This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.
Cost: donation
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Core Training
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Core Yoga
Sunday: 10:30 a.m.-11:30 a.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 11:15 a.m.-12:15 p.m.
Broadway YMCA , 651 Broadway, Staten Island
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Age:Teen / Adult
A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Deep-Relaxation Yoga
Friday: 5:00 p.m.-5:45 p.m.
Integral Yoga Institute , 227 W 13th St, Manhattan
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Age:Everyone
Can’t escape the sweltering heat or work stress? Head to this Meatpacking District yoga studio for 45-minutes of aaaahhh. Begin with gentle stretching, then enjoy a generous session of deep relaxation known as Yoga Nidra, and top it off with a short meditation. Now you’re ready for the weekend.
Phone: 212-929-0585
Cost: Free
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Donation Only Pre-natal Yoga
Wednesday: 7:00 p.m.-8:30 p.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult
This class teaches movements and yoga poses to strengthen and tone the muscles and organs needed for labor and delivery. An emphasis is also placed on soothing, relaxing practices and visualization practices with the baby.
Cost: Pay what you wish
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Evening NIA
Wednesday: 7:05 p.m.-8:05 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
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Age:Senior
Nia is a one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. Nia classes are available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
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Evening Yoga
Wednesday: 6:00 p.m.-7:00 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
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Age:Senior
Yoga classes available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Yoga & Pilates Classes
Seniors Fitness in South Oxford Park
Friday, September 30, 2016
11:00 a.m.–12:00 p.m.
South Oxford Park, Brooklyn| 
Directions to this location
Cost
Free
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OutlookSeniors Fitness in Marine Park
Monday, October 3, 2016
10:00 a.m.–11:00 a.m.
Marine Park, Brooklyn|
Directions to this location
Cost
Free
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Seniors Fitness in Faber Park
Tuesday, October 4, 2016
9:00 a.m.–10:00 a.m.
Faber Park (in Faber Pool and Park), Staten Island|
Directions to this location
Cost
Free
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Seniors Fitness in Marine Park
Wednesday, October 5, 2016
10:00 a.m.–11:00 a.m.
Marine Park, Brooklyn|
Directions to this location
Cost
Free
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Seniors Fitness in South Oxford Park
Wednesday, October 5, 2016
11:00 a.m.–12:00 p.m.
South Oxford Park, Brooklyn|
Directions to this location
Cost
Free
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Seniors Fitness in Faber Park
Thursday, October 6, 2016
9:00 a.m.–10:00 a.m.
Faber Park (in Faber Pool and Park), Staten Island|
Directions to this location
Cost
Free
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Seniors Fitness in South Oxford Park
Friday, October 7, 2016
11:00 a.m.–12:00 p.m.
South Oxford Park, Brooklyn|
Directions to this location
Cost
Free
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Seniors Fitness in Marine Park
Monday, October 10, 2016
10:00 a.m.–11:00 a.m.
Marine Park, Brooklyn|
Directions to this location
Cost
Free
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Seniors Fitness in Faber Park
Tuesday, October 11, 2016
9:00 a.m.–10:00 a.m.
Faber Park (in Faber Pool and Park), Staten Island|
Directions to this location
Cost
Free
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Seniors Fitness in Marine Park
Wednesday, October 12, 2016
10:00 a.m.–11:00 a.m.
Marine Park, Brooklyn|
Directions to this location
Cost
Free
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Too many results? Narrow your search by selecting an age or location on the left.
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