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Found 91 programs and 176 events for Yoga & Pilates Classes
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Yoga & Pilates Classes
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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Community Meditation
Friday: 5:45 p.m.-6:30 p.m.
Harlem Yoga Studio 
, 44 West 125th Street, Manhattan
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Age:Adult / Senior
Cost: Donation
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OutlookCommunity Yoga
Wednesday: 5:30 p.m.-6:45 p.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult
This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.
Cost: donation
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Community Yoga
Monday: 10:00 a.m.-11:30 a.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult
This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.
E-mail: Info@HarlemYogaStudio.com
Cost: donation
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Core Pilates
Monday: 8:45 a.m.-9:30 a.m.
Tuesday: 8:45 a.m.-9:30 a.m.
Wednesday: 8:45 a.m.-9:30 a.m.
Thursday: 8:45 a.m.-9:30 a.m.
Friday: 8:45 a.m.-9:30 a.m.
Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn
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Start Date: October 1, 2017
End Date: June 2, 2018
Age:Adult / Senior
Pilates improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Instructor: Karen Stallings
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Core Training
Bedford-Stuyvesant YMCA , 1121 Bedford Ave, Brooklyn
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Age:Adult
This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Core Yoga
Sunday: 10:30 a.m.-11:30 a.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 11:15 a.m.-12:15 p.m.
Broadway YMCA , 651 Broadway, Staten Island
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Age:Teen / Adult
A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.
Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks
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Deep-Relaxation Yoga
Friday: 5:00 p.m.-5:45 p.m.
Integral Yoga Institute , 227 W 13th St, Manhattan
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Age:Everyone
Can’t escape the sweltering heat or work stress? Head to this Meatpacking District yoga studio for 45-minutes of aaaahhh. Begin with gentle stretching, then enjoy a generous session of deep relaxation known as Yoga Nidra, and top it off with a short meditation. Now you’re ready for the weekend.
Phone: 212-929-0585
Cost: Free
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Donation Only Pre-natal Yoga
Wednesday: 7:00 p.m.-8:30 p.m.
Harlem Yoga Studio , 44 West 125th Street, Manhattan
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Age:Adult
This class teaches movements and yoga poses to strengthen and tone the muscles and organs needed for labor and delivery. An emphasis is also placed on soothing, relaxing practices and visualization practices with the baby.
Cost: Pay what you wish
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Evening NIA
Wednesday: 7:05 p.m.-8:05 p.m.
Sirovich Senior Center , 331 East 12th Street, Manhattan
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Age:Senior
Nia is a one hour class incorporating structured and freeform movement to music incorporating the body, mind, emotions, and spirit. Nia classes are available to members of The Educational Alliance Center for Balanced Living. Membership is $75 for 1 year and available to anyone ages 55 years and older. For more information on The Educational Alliance Center for Balanced Living, visit our website or call 212-780-2300.
Cost: $75/year
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Yoga & Pilates Classes
Vinyasa Yoga at Socrates Sculpture Park
Saturday, May 26, 2018
9:30 a.m.–10:30 a.m.
Cost
Free
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OutlookYoga Flow in Hudson Yards
Saturday, May 26, 2018
10:00 a.m.–11:00 a.m.
Hudson Park Fountains (in Hudson Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan| 
Directions to this location
Cost
Free
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Vinyasa Yoga at Socrates Sculpture Park
Saturday, May 26, 2018
11:00 a.m.–12:00 p.m.
Cost
Free
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Vinyasa Yoga at Socrates Sculpture Park
Sunday, May 27, 2018
10:00 a.m.–11:00 a.m.
Cost
Free
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Summer on the Hudson: Yoga Flow
Thursday, May 31, 2018
6:30 p.m.–7:30 p.m.
Lawn at 74th Street (in Riverside Park South), Manhattan|
Directions to this location
Cost
Free
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Yoga
Friday, June 1, 2018
10:00 a.m.–11:00 a.m.
Vinyasa Yoga at Socrates Sculpture Park
Saturday, June 2, 2018
9:30 a.m.–10:30 a.m.
Cost
Free
More Information
Yoga Flow in Hudson Yards
Saturday, June 2, 2018
10:00 a.m.–11:00 a.m.
Hudson Park Fountains (in Hudson Park)
Between West 34th and West 35th Streets and 10th Avenue and 11th Avenue, Manhattan|
Directions to this location
Cost
Free
More Information
Vinyasa Yoga at Socrates Sculpture Park
Saturday, June 2, 2018
11:00 a.m.–12:00 p.m.
Cost
Free
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Vinyasa Yoga at Socrates Sculpture Park
Sunday, June 3, 2018
10:00 a.m.–11:00 a.m.
Cost
Free
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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