NYC Resources 311 Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 89 programs and 173 events for Yoga & Pilates Classes

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Advanced Level Yoga Class

Wednesday: 6:15 p.m.-7:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property, 227 W 13th St, Manhattan

Age:Adult  

For students who are comfortable with the Level I and II formats and are ready to explore a transition from Level II to Level III. New asanas will be introduced and held longer, with pranayama incorporated. Not for those new to Level II.

Phone:212-929-0585
Cost:$5 

 

Balance Training

(M)

Tuesday: 9:30 a.m.-10:00 a.m.
Thursday: 9:30 a.m.-10:00 a.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date:March 13, 2016
End Date:June 25, 2016
Age:Adult / Senior  

Fall prevention! Movements and exercises are performed to improve muscle control and balance.

Membership Details

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property, 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone:718-792-9736
Cost:free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Chair Aerobics

Thursday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Work on balance and stability during a chair-based aerobics class. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost:Free 

 

Chair Pilates

Wednesday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Join us for a chair aerobics class with Pilates bands. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost:Free 

 

Chair Yoga

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

West Side Campaign Against Hunger Not a NYC Department of Parks and Recreation operated property, 263 West 86 Street, Manhattan

Age:Adult / Senior  

We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.

Phone:212-362-3662 x120
E-mail:hpark@wscah.org
Cost:Free 

West Side Campaign Against Hunger

 

CityParks Seniors Fitness- Yoga

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-9:30 a.m.

John Jay Park , FDR DR., E 76 ST. TO E 78 ST. (Manhattan), Manhattan

Start Date:April 30, 2012
Age:Senior  

If you are age 60 or over, CityParks Seniors Fitness provides a fun, FREE way this spring to get started and keep active. The program is free, but registration is required.

Cost:Free 

Meet at E 77 and Cherokee Place

 

Community Meditation

Friday: 5:45 p.m.-6:30 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult / Senior  

Cost:Donation 

 

Community Yoga

Wednesday: 5:30 p.m.-6:45 p.m.

Harlem Yoga Studio Not a NYC Department of Parks and Recreation operated property, 44 West 125th Street, Manhattan

Age:Adult  

This 75 or 90 minute class is donation only. Students pay what they want, for a community based, open level yoga class. Classes include sun salutations with variations based on student level, a variety of strengthening and balancing poses, back-bends, forward bends, and inversions, and introduction to binding and partner poses. Basic techniques in pranayama (breathing practices) and meditation and included in each class. Focus is on proper alignment , and using breath to find a balance between effort and ease in each posture. Beginners as well as advanced practitioners are welcome.

Cost:donation 

 

Pages:< Prev 1 2 3 410Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Yoga & Pilates Classes

Summer on the Hudson: Yoga Evening Salute to the Sun

Wednesday, July 6, 2016
6:30 p.m.7:30 p.m.

The Plaza at 66th Street (in Riverside Park South), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

Club Fit: Yoga

Wednesday, July 6, 2016
6:45 p.m.7:45 p.m.

Sherman Creek Peninsula (in Sherman Creek), Manhattan| Map it

Directions to this location

Location Details:
Yoga will take place on the Sherman Creek Peninsula. Walk the path between Sherman Creek and PS 5. The short path to the peninsula is downhill to the left.

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Yoga Class

Thursday, July 7, 2016
8:30 a.m.9:30 a.m.

Garibaldi Plaza (in Washington Square Park), Manhattan| Map it

Directions to this location

Location Details:
East of the main fountain plaza in Washington Square Park.

Cost

Free  

 

Bryant Park Yoga

Thursday, July 7, 2016
6:00 p.m.7:00 p.m.

Cost

Free  

 

Yoga in the Park

Thursday, July 7, 2016
6:00 p.m.7:00 p.m.

Hudson Park Fountains (in Hudson Park), Manhattan| Map it

Directions to this location

Location Details:
The fountains are located between 34th Street and 35th Street and 10th Avenue and 11th Avenue.

Cost

Free  

Contact Number

(212) 239-1619

Contact Email

info@hyhkalliance.org

 

Meditation Thursdays

Thursday, July 7, 2016
6:30 p.m.7:30 p.m.

North Lawn (in Stuyvesant Square), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(917) 848-8295

Contact Email

anamariamoore@nyc.rr.com

 

Shape Up NYC: Mind Body Fusion

Saturday, July 9, 2016
9:00 a.m.10:00 a.m.

AccessibleConference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island| Map it

Directions to this location

Location Details:
Meet at the Conference House kitchen.

Cost

Free  

Contact Number

(718) 227-1463

Contact Email

sigona99@verizon.net

 

Club Fit: Yoga

Saturday, July 9, 2016
10:00 a.m.11:00 a.m.

AccessibleTarget East Harlem Community Garden
415 East 117th Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Club Fit: Yoga

Saturday, July 9, 2016
10:00 a.m.11:00 a.m.

Jane Bailey Memorial Garden
327-329 Greene Avenue, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Club Fit: Yoga

Saturday, July 9, 2016
10:00 a.m.11:00 a.m.

AccessibleGarden of Hope
392 Hancock St Brooklyn, NY 11216, Brooklyn| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 333-2552

Contact Email

info@nyrp.org

 

Pages:< Prev 1 2 3 4 5 6 718Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?