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Found 92 programs for Yoga & Pilates Classes

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Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

ASP Yoga Aerobics

(M)

Thursday: 4:00 p.m.-5:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: January 4, 2017
End Date: March 22, 2017
Age:Child / Teen  

Instructor:  Ruth Mendin

Welcome to yoga! This class will consist of beginner's workout yoga & relax the muscles

Membership Details

 

Adaptive Yoga Basics

(M)

Monday: 12:00 p.m.-1:00 p.m.
Wednesday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: January 4, 2017
End Date: March 24, 2017
Age:Adult / Senior  

Welcome to Yoga! Learn the basics ti get your practice started, step by step, breath by breath. No experience necessary.

Membership Details

 

Advanced Level Yoga Class

Wednesday: 6:15 p.m.-7:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students who are comfortable with the Level I and II formats and are ready to explore a transition from Level II to Level III. New asanas will be introduced and held longer, with pranayama incorporated. Not for those new to Level II.

Phone: 212-929-0585
Cost: $5 

 

Aqua Barre

(M)

Tuesday: 11:00 a.m.-11:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: January 1, 2017
End Date: March 25, 2017
Age:Adult / Senior  

Aqua Barre combines elemants of ballet, pilates and yoga in the pool. Workout using water resistance for strength, balance and core training to upbeat music.

Membership Details

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Breathing, Meditation & Yoga

(M)

Tuesday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.
Saturday: 9:15 a.m.-10:15 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: January 1, 2017
End Date: March 31, 2017
Age:Teen / Adult / Senior  

Take a moment to join this breathing and meditation class!  The exercises will help relieve stress and improve focus.

Wednesday and Friday classes will be held outdoors.

Mats are provided but you are welcome to bring your own.

Instructor: Ani Rivas

2nd Floor Multipurpose Room

Membership Details

 

Chair Aerobics

Thursday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Work on balance and stability during a chair-based aerobics class. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Pilates

Wednesday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Join us for a chair aerobics class with Pilates bands. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Yoga

Monday: 1:30 p.m.-2:30 p.m.

Queens Library - Rego Park Not a NYC Department of Parks and Recreation operated property , 91-41 63rd Dr, Rego Park, NY, Queens

Start Date: January 9, 2017
Age:Everyone  

A beginner level chair-based class with a focus on getting more in touch with the body through breathing and body flexibility exercises. Participants should wear comfortable clothing and a smile! This instructor is part of the Fitness Instructor Training Program.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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