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Found 96 programs and 2 events for Yoga & Pilates Classes

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Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

5th Gear/ Mind Over Matter

(M)

Monday: 10:30 a.m.-11:30 a.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Age:Adult / Senior  

This class starts with an intense full body workout utalizing weights, matts & your own body weight. While the other half will concentrate on nuturing your body & easeing your mind with some stress-relieving yoga. The goal of this class is to give the best of both worlds all wrapped up into one hour for a happier, healthier you!

Instructor: Victoria P.

Location: Dance Room, 2nd Floor

Membership Details

 

Advanced Level Yoga Class

Wednesday: 6:15 p.m.-7:45 p.m.

Integral Yoga Institute Not a NYC Department of Parks and Recreation operated property , 227 W 13th St, Manhattan

Age:Adult  

For students who are comfortable with the Level I and II formats and are ready to explore a transition from Level II to Level III. New asanas will be introduced and held longer, with pranayama incorporated. Not for those new to Level II.

Phone: 212-929-0585
Cost: $5 

 

Balance Fitness

(M)

Tuesday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Nothing says a good workout like a fitness session to stretch your balance. This class allows you the opportunity to expand your equilibrium under a variety of circumstances.

Location: Cycling Studio   

Instructor: Luz

Ages: 18+

Membership Details

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Beginners YOGA

Thursday: 8:00 p.m.-9:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Yoga is a discipline that utilizes postures and breathing techniques. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit.

Location: Multipurpose A


 

 

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Breathing, Meditation & Yoga

(M)

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Age:Teen / Adult / Senior  

Take a moment to join this breathing and meditation class!  The exercises will help relieve stress and improve focus.

Mats are provided but you are welcome to bring your own.

 

2nd Floor Multipurpose Room

Instructor: Ani Rivas

Membership Details

 

Chair Aerobics

Thursday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Work on balance and stability during a chair-based aerobics class. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Pilates

Wednesday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Join us for a chair aerobics class with Pilates bands. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Yoga

(M)

Monday: 12:30 p.m.-1:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

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Yoga & Pilates Classes

Winter Solstice Silent Yoga Celebration

Saturday, December 21, 2019
6:30 p.m.8:30 p.m.

AccessibleMcCarren Play Center (in McCarren Park)
776 Lorimer Street, Brooklyn| Map it

Directions to this location

Location Details:
This event will be held in the gym.

Cost

Free  

Contact Number

(718) 965-8942

Contact Email

letitia.guillory@parks.nyc.gov

 

Love Your Body Fitness Marathon

Saturday, February 8, 2020
9:00 a.m.3:30 p.m.

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park)
18 Mount Morris Park West, Manhattan, Manhattan| Map it

Directions to this location

Cost

Free | This event is FREE and open to the public.

Contact Number

(646) 477-2354

 

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