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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
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Found 17 facilities, 76 programs, and 1 league for Walking
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Walking
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Shape Up NYC: Walking Group
Wednesday: 7:30 a.m.-8:30 a.m.
St. Albans Park 
, Merrick Blvd. and Sayers Ave., Queens
More Information
Start Date: November 4, 2020
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the playground. Instructors: Susan & Dorothy
The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
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OutlookShape Up NYC: Walking Group
Saturday: 10:00 a.m.-11:00 a.m.
Brookville Park , 149 Ave &, S Conduit Ave, Springfield Gardens, NY, Queens
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Start Date: November 7, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at Brookville Blvd and 141 Avenue. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Althea
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Sunday: 9:00 a.m.-10:00 a.m.
Fort Tryon Park , RIVERSIDE DR TO BROADWAY, W 192 ST TO DYCKMAN ST (Manhattan), Manhattan
More Information
Start Date: November 8, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the park sign at 190th Street and Fort Washington Avenue. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Xiomara
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Saturday: 9:00 a.m.-10:00 a.m.
Little Bay Park , CROSS ISLAND PKWY. BET. UTOPIA PKWY. AND TOTTEN AVE. (Queens), Queens
More Information
Start Date: November 7, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the track. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Yishan
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Sunday: 12:30 p.m.-1:30 p.m.
Crotona Park , CROTONA PARK NORTH TO SOUTH, FULTON AV TO SOUTHERN BLVD AND CROTONA PARK EAST (Bronx), Bronx
More Information
Start Date: January 10, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the park entrance at Fulton and Claremont Avenues. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Joan
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Saturday: 9:30 a.m.-10:30 a.m.
Marcus Garvey Park , MADISON AVE, E. 120 ST. TO E. 124 ST. (Manhattan), Manhattan
More Information
Start Date: December 12, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet in front of the recreation center. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Mireille
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Wednesday: 12:00 p.m.-1:00 p.m.
Williamsbridge Oval , VAN CORTLANDT AVE. EAST, RESEVOIR OVAL E (Bronx), Bronx
More Information
Start Date: December 16, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the track.The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Lia 'Miran
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Thursday: 12:30 p.m.-1:30 p.m.
Van Cortlandt Park , W 242 ST. & BROADWAY (Bronx), Bronx
More Information
Start Date: December 17, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the Tortoise and Hare sculpture near the 242nd Street entrance.The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Tonya
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Monday: 7:00 a.m.-8:00 a.m.
Betsy Head Park , LIVONIA,DUMONT,HOPKINSON,BLAKE AVES, STRAUSS ST (Brooklyn), Brooklyn
More Information
Start Date: January 11, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the track. Instructor: Rachel
The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Walking
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Asser Levy Park Fitness Path
(Brooklyn) | 
Facility Type: Fitness Paths
Distance: 515 Yards
Laps Per Mile: 3.5
Map: Map
Bloomingdale Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 650 Yards
Laps Per Mile: 2.75
Map: Map
Brower Park Fitness Path
(Brooklyn) |
Facility Type: Fitness Paths
Distance: 280 Yards
Laps Per Mile: 8
Map: Map
Carl Schurz Park Fitness Path
(Manhattan) |
Facility Type: Fitness Paths
Distance: 350 Yards
Laps Per Mile: 5
Map: Map
Clove Lakes Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 650 Yards
Laps Per Mile: 2.75
Map: Map
Father Macris Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 350 Yards
Laps Per Mile: 5
Map: Map
Fort Greene Park Fitness Path
(Brooklyn) |
Facility Type: Fitness Paths
Distance: 935 Yards
Laps Per Mile: 1.75
Map: Map
Haffen Park Fitness Path
(Bronx) |
Facility Type: Fitness Paths
Distance: 465 Yards
Laps Per Mile: 3.75
Map: Map
J. Hood Wright Park Fitness Path
(Manhattan) |
Facility Type: Fitness Paths
Distance: 195 Yards
Laps Per Mile: 9
Map: Map
Juniper Valley Park Fitness Path
(Queens) |
Facility Type: Fitness Paths
Distance: 820 Yards
Laps Per Mile: 2.25
Map: Map
Too many results? Narrow your search by selecting an age or location on the left.
Walking
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
J.K.O. Running
Boroughs:Bronx, Brooklyn, Manhattan, Queens, Staten Island
Age: Adult
Type: Women's Running
J.K.O. Running is a women's running team. We welcome all women from total beginners (those who power walk, on the way the way to building up to jogging or running), advanced beginners & intermediate runners (gearing up for their first 5K, 10K or 1/2 marathon), to marathoners. We run year round, have weekly group runs, training runs and workshops. Our team participates in NYRR, charity and other race events as well as volunteer.
Email
Too many results? Narrow your search by selecting an age or location on the left.
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