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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 17 facilities, 54 programs, 1 league, and 2 events for Walking
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Walking
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Shape Up NYC: Walking Group
Saturday: 10:00 a.m.-11:00 a.m.
Brookville Park 
, 149 Ave &, S Conduit Ave, Springfield Gardens, NY, Queens
More Information
Start Date: April 10, 2021
Age:Adult / Senior
Class starts with a brisk walk to warm up, then moving into a cardio routine followed by low paced stroll ending with a gentle stretch to cool down.
The group will meet at Brookville Blvd and 141 Avenue by the walking path entrance.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
Instructor: Althea
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here for updates on this class!
Cost: FREE
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OutlookShape Up NYC: Walking Group
Saturday: 9:00 a.m.-10:00 a.m.
Nostrand Playground , Nostrand Ave. between Foster Ave. and Farragut Pl., Brooklyn
More Information
Start Date: April 3, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! Instructor: Royelle
The group will meet next to the playground.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
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Shape Up NYC: Walking Group
Wednesday: 6:00 p.m.-7:00 p.m.
Prospect Park , PROSPECT PK W, FLATBUSH, PARKSIDE, OCEAN AVES (Brooklyn), Brooklyn
More Information
Start Date: February 3, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet on the steps of the Central Library located on Eastern Parkway and Flatbush Avenue.
The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
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Shape Up NYC: Walking Group
Sunday: 9:00 a.m.-10:00 a.m.
Marcus Garvey Park , MADISON AVE, E. 120 ST. TO E. 124 ST. (Manhattan), Manhattan
More Information
Start Date: April 11, 2021
Age:Teen / Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. This walking group will have an emphasis on cultural healing. Join the fun! The group will meet at West 124th Street and Mt. Morris Park West. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Aquapay
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Wednesday: 12:00 p.m.-1:00 p.m.
Pelham Bay Park , BRUCKNER BOULEVARD & EASTCHESTER BAY (Bronx), Bronx
More Information
Start Date: February 24, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather. The group will meet at the entrance to the track that is closest to the parking lot. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Angie
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here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group (Mon)
Monday: 9:00 a.m.-10:00 a.m.
St. Mary's Park , ST MARY'S ST BET. ST ANN'S AV AND JACKSON AV (Bronx), Bronx
More Information
Start Date: January 11, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the big rock near the park entrance at Eagle Road and 149th Street.The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Esterlin
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group (Mon)
Monday: 10:00 a.m.-11:00 a.m.
Baisley Pond Park , Baisley Boulevard, Jamaica, Queens
More Information
Start Date: January 11, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the parking lot on Baisley Blvd between 156th street and 157th Street. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Emily
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group (Sat AM)
Saturday: 9:00 a.m.-10:00 a.m.
Macombs Dam , 161ST AND DEEGAN (THE SOUTH SIDE OF THE MACOMBS DAM BRIDGE) (Bronx), Bronx
More Information
Start Date: April 10, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the track. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructors: Val and Rosalyn
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group (Tues)
Tuesday: 6:00 p.m.-7:00 p.m.
Baisley Pond Park , Baisley Boulevard, Jamaica, Queens
More Information
Start Date: December 15, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the parking lot on Baisley Blvd between 156th street and 157th Street. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Latasha
Sign up
here for updates on this class!
Cost: FREE
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Walking
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Asser Levy Park Fitness Path
(Brooklyn) | 
Facility Type: Fitness Paths
Distance: 515 Yards
Laps Per Mile: 3.5
Map: Map
Bloomingdale Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 650 Yards
Laps Per Mile: 2.75
Map: Map
Brower Park Fitness Path
(Brooklyn) |
Facility Type: Fitness Paths
Distance: 280 Yards
Laps Per Mile: 8
Map: Map
Carl Schurz Park Fitness Path
(Manhattan) |
Facility Type: Fitness Paths
Distance: 350 Yards
Laps Per Mile: 5
Map: Map
Clove Lakes Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 650 Yards
Laps Per Mile: 2.75
Map: Map
Father Macris Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 350 Yards
Laps Per Mile: 5
Map: Map
Fort Greene Park Fitness Path
(Brooklyn) |
Facility Type: Fitness Paths
Distance: 935 Yards
Laps Per Mile: 1.75
Map: Map
Haffen Park Fitness Path
(Bronx) |
Facility Type: Fitness Paths
Distance: 465 Yards
Laps Per Mile: 3.75
Map: Map
J. Hood Wright Park Fitness Path
(Manhattan) |
Facility Type: Fitness Paths
Distance: 195 Yards
Laps Per Mile: 9
Map: Map
Juniper Valley Park Fitness Path
(Queens) |
Facility Type: Fitness Paths
Distance: 820 Yards
Laps Per Mile: 2.25
Map: Map
Too many results? Narrow your search by selecting an age or location on the left.
Walking
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
J.K.O. Running
Boroughs:Bronx, Brooklyn, Manhattan, Queens, Staten Island
Age: Adult
Type: Women's Running
J.K.O. Running is a women's running team. We welcome all women from total beginners (those who power walk, on the way the way to building up to jogging or running), advanced beginners & intermediate runners (gearing up for their first 5K, 10K or 1/2 marathon), to marathoners. We run year round, have weekly group runs, training runs and workshops. Our team participates in NYRR, charity and other race events as well as volunteer.
Email
Too many results? Narrow your search by selecting an age or location on the left.
Walking
Junior Arborist Day
Sunday, April 25, 2021
1:00 p.m.–3:00 p.m.
Conference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island|
Directions to this location
Cost
Free
More Information
OutlookJunior Arborist Day
Wednesday, April 28, 2021
3:00 p.m.–5:00 p.m.
Conference House Museum (in Conference House Park)
298 Satterlee Street, Staten Island|
Directions to this location
Cost
Free
More Information
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