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NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
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Found 17 facilities, 76 programs, and 1 league for Walking
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Walking
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Shape Up NYC: Walking Group
Saturday: 1:30 p.m.-12:30 p.m.
West Harlem Piers Park 
, 125th Street and the West Side Highway, Manhattan
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Start Date: December 19, 2020
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the Pier, 125th street and the Hudson River. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Lisa
Sign up
here for updates on this class!
Cost: Free
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OutlookShape Up NYC: Walking Group
Saturday: 9:00 a.m.-10:00 a.m.
Nostrand Playground , Nostrand Ave. between Foster Ave. and Farragut Pl., Brooklyn
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Start Date: January 9, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! Instructor: Royelle
The group will meet next to the playground. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
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Shape Up NYC: Walking Group
Sunday: 1:00 p.m.-2:00 p.m.
De Witt Clinton Park , W. 52 St. To W. 54 St., 11 Ave. To 12 Ave., Manhattan
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Start Date: January 10, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the 54th Street and 11th Avenue. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Tamara
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Saturday: 12:00 p.m.-1:00 p.m.
McCarren Park , 776 Lorimer St, Brooklyn
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Start Date: November 7, 2020
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet between the handball courts near the track. Instructors: Harriet & Danixa
The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
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Shape Up NYC: Walking Group
Wednesday: 5:00 p.m.-6:00 p.m.
Lincoln Terrace / Arthur S. Somers Park , Eastern Pkwy., E. New York Ave. bet. Rochester Ave. and Portal St., Brooklyn
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Start Date: January 13, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at Eastern Parkway and Rochester Avenue. Instructor: Liza
The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
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Shape Up NYC: Walking Group
Saturday: 10:00 a.m.-11:00 a.m.
St. Andrew's Playground , 1405 Atlantic Avenue, Brooklyn
More Information
Start Date: January 9, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! Instructor: Cynthia
The group will meet at the playground. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
Less Information
Shape Up NYC: Walking Group
Saturday: 10:00 a.m.-11:00 a.m.
Fort Greene Park , Myrtle Ave., De Kalb Ave. bet. Washington Park and St. Edward's St., Brooklyn
More Information
Start Date: January 9, 2021
Age:Adult
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the entrance of Myrtle and St. Edwards Street. Instructor: Marsha
The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
Sign up
here for updates on this class!
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick.
Less Information
Shape Up NYC: Walking Group
Thursday: 3:00 p.m.-4:00 p.m.
Tanahey Playground , Cherry St. To Water St., W. Catherine Slip To Market Slip, Manhattan
More Information
Start Date: January 14, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the playground and walk around the neighborhood or to East River Park. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather.
For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Kristal
Sign up
here for updates on this class!
Cost: FREE
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Shape Up NYC: Walking Group
Wednesday: 6:00 p.m.-7:00 p.m.
Isham Park , Isham Street & Park Terrace West, Manhattan
More Information
Start Date: January 13, 2021
Age:Adult / Senior
This free walking program will help you move your body and connect with others in your community! The program will start with a group warm-up led by a Shape Up NYC instructor, followed by a walking workout appropriate for all levels and paces, and ending with a cool down and stretch. Join the fun! The group will meet at the park entrance at Isham Street and Park Terrace West. The group will not meet during inclement weather or when temperatures fall below 40 degrees; please dress for the weather. For everyone’s safety we’re asking participants and instructors to wear a face covering and maintain social distancing of 10 feet during class. Wash your hands frequently and stay home if you’re sick. Instructor: Lisa
Sign up
here for updates on this class!
Cost: FREE
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Walking
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
Asser Levy Park Fitness Path
(Brooklyn) | 
Facility Type: Fitness Paths
Distance: 515 Yards
Laps Per Mile: 3.5
Map: Map
Bloomingdale Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 650 Yards
Laps Per Mile: 2.75
Map: Map
Brower Park Fitness Path
(Brooklyn) |
Facility Type: Fitness Paths
Distance: 280 Yards
Laps Per Mile: 8
Map: Map
Carl Schurz Park Fitness Path
(Manhattan) |
Facility Type: Fitness Paths
Distance: 350 Yards
Laps Per Mile: 5
Map: Map
Clove Lakes Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 650 Yards
Laps Per Mile: 2.75
Map: Map
Father Macris Park Fitness Path
(Staten Island) |
Facility Type: Fitness Paths
Distance: 350 Yards
Laps Per Mile: 5
Map: Map
Fort Greene Park Fitness Path
(Brooklyn) |
Facility Type: Fitness Paths
Distance: 935 Yards
Laps Per Mile: 1.75
Map: Map
Haffen Park Fitness Path
(Bronx) |
Facility Type: Fitness Paths
Distance: 465 Yards
Laps Per Mile: 3.75
Map: Map
J. Hood Wright Park Fitness Path
(Manhattan) |
Facility Type: Fitness Paths
Distance: 195 Yards
Laps Per Mile: 9
Map: Map
Juniper Valley Park Fitness Path
(Queens) |
Facility Type: Fitness Paths
Distance: 820 Yards
Laps Per Mile: 2.25
Map: Map
Too many results? Narrow your search by selecting an age or location on the left.
Walking
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
J.K.O. Running
Boroughs:Bronx, Brooklyn, Manhattan, Queens, Staten Island
Age: Adult
Type: Women's Running
J.K.O. Running is a women's running team. We welcome all women from total beginners (those who power walk, on the way the way to building up to jogging or running), advanced beginners & intermediate runners (gearing up for their first 5K, 10K or 1/2 marathon), to marathoners. We run year round, have weekly group runs, training runs and workshops. Our team participates in NYRR, charity and other race events as well as volunteer.
Email
Too many results? Narrow your search by selecting an age or location on the left.
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