Start Date: October 1, 2018
End Date: December 22, 2018
Age:Child  

Participants learn about the importance of living a healthy lifestyle while gaining knowledge in the basics of running/ track and field.

Instructor: Ruth Mendin

Location: Outside Field

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Start Date: October 6, 2018
End Date: December 29, 2018
Age:Preschool / Child  

 This program is designed for young children to learn the fundamentals of wiffle ball by throwing, catching, hitting and running basics.

Location, Gymnasium,3rd Floor

Instructor: Troy B.

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Age:Adult / Senior  

Take a jog around the indoor track!

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Age:Adult  

Tues run: Speed, hills, and intervals. All running paces and abilities are welcome. Stretching and warm-ups are on your own. Thu run: Regular 4-miler. All running paces and abilities are welcome. Stretching and warm-ups are on your own. Sat run: 6-8 miles, various routes. Bring your Metrocard. All running paces and abilities are welcome. Stretching and warm-ups are on your own.

Phone: 917-664-3141
E-mail: tamara@inwoodhillrunners.org
Cost: Free 

Inwood Hill Runners

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Start Date: October 4, 2018
End Date: December 20, 2018
Age:Child / Teen  

Each week the children and youth will learn instructional sports and board games activities . On the last week they will have a "Recreational Day" playing all sports they have learned.

This program is ADA modified.

Instructor: Dwight T.

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Start Date: October 1, 2018
End Date: December 22, 2018
Age:Child  

Mighty Milers is a FREE running program for kids of all fitness levels from pre-k- 8th grade. It's designed to get kids moving and prevent obesity and illness. Participation in Mighty Milers helps kids build their self-esteem, and learn to make and reach personal goals.

Instructor: Wanda De La Cruz

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Start Date: October 1, 2018
End Date: December 22, 2018
Age:Teen  

This class is to introduce youth athletes to high level sports conditioning over 12 weeks various implements will be used jump ropes, viper, battling ropes, medicine balls, outdoor track, and barbells and dumbbells. Athletes will be tested in various physical attributes. 30 meter acceleration, 5 - 10 - 5 agility, standing broad jump, 30 second push - ups, 300 meter anarobic capacity.

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Start Date: October 1, 2017
End Date: December 22, 2018
Age:Child / Teen  

Introducing kids grade 4-9 to the fun of running at a young age is a great way to help them develop healthy habits that will remain for life.  This program for athletes of all ability levels is committed to teaching the sport while making it fun.  Led by trained coaches, athletes will participate in : 50 meter spring, standing jump, ball throw, shot put, javelin throw and relays.

 Instructor: Jeffrey McFarlane

Location: Gymnasium

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Start Date: October 3, 2018
End Date: December 21, 2018
Age:Child  

This is instructional to development the fundamentals of track and field. Speed development  speed endurance and long jump. Youth will be prepared to compete in USATF meets.

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Age:Everyone  

Running for all levels and ages. We are the oldest running club in the Bronx. Members enjoy a lot of benefits besides running. There are experianced members who are always willing to help or answer any questions.

Cost: Free to try, $50 per year to join 

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