NYC Resources311Office of the Mayor

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/thu_day/

Found 3578 facilities, 444 programs, 642 leagues, and 15 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

4 on 4 Teen Basketball

(M)

Wednesday: 5:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-7:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: July 1, 2019
End Date: December 21, 2019
Age:Teen  

Take your game to the next level in our basketball court.  Participate in an organized 4 on 4 in house basketball games; and get fit while having fun. Open to all skill levels.

Location: Gymnasium

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Abs/Arms Workout

(M)

Tuesday: 2:00 p.m.-3:30 p.m.
Wednesday: 2:00 p.m.-3:30 p.m.
Thursday: 2:00 p.m.-3:30 p.m.
Friday: 2:00 p.m.-3:30 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Work on your core with intense cardio lead by Kwame Campbell

 

Adaptive Basketball

(M)

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

Adaptive Basketball is for individuals with disabilities but also is open to able-bodies. This class offers an alternative to the popular sport where all abilities are welcomed.

Location: Gymnasium

Instructor: Rodolfo

Ages: 18+                           

 

Adaptive Dance Fitness

(M)

Thursday: 12:30 p.m.-1:30 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Adaptive participants will engage in light workouts that are modified for their individual needs. They will receive a workout that is both fun and beneficial to their health. The workout sessions will focus on sensory motor skills that may improve individuals overall well-being.

Instructor: Patricia Peguero

 

Adaptive Fitness

(M)

Tuesday: 12:00 p.m.-1:00 p.m.
Thursday: 12:00 p.m.-1:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

Adaptive Fitness is a class tailored to individuals with disabilities who want to get stronger as well as improve their knowledge of fitness. Able-bodied members are welcome to join.

Location: Gymnasium

Instructor: Rodolfo

Ages: 18+                           

 

Adaptive Sports and Fitness

(M)

Tuesday: 12:00 p.m.-2:00 p.m.
Thursday: 12:00 p.m.-2:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:  

 

Adaptive Zumba

(M)

Monday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Join this fun class!  A no-judgment workout, this class welcomes everyone.  We will show you how fun Zumba is, no matter your level of experience!  People with disabilities are encouraged to take part.

This program is accessible for people with disabilities.

Instructor: Claudine Pierre

 

Adult Basketball

(M)

Monday: 1:00 p.m.-3:00 p.m.,7:00 p.m.-9:30 p.m.
Tuesday: 2:00 p.m.-3:00 p.m.,7:00 p.m.-9:30 p.m.
Wednesday: 1:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.,7:15 p.m.-9:30 p.m.
Friday: 1:00 p.m.-3:00 p.m.,7:00 p.m.-9:30 p.m.
Saturday: 9:00 a.m.-10:00 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Take your game to the next level in our basketball court.  Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

Location: Gymnasium

 

Adult Basketball

(M)

Monday: 6:30 a.m.-9:45 a.m.
Tuesday: 6:30 a.m.-11:00 a.m.
Wednesday: 6:30 a.m.-9:45 a.m.
Thursday: 6:30 a.m.-10:45 a.m.
Friday: 6:30 a.m.-8:30 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 20, 2019
End Date: December 22, 2019
Age:Adult / Senior  

Come join the members of the East 54th Street Recreation Center as they play competitive full court or pickup basketball. Approximately 11 point interval games to ensure everyone gets a chance.

 

Adult Basketball

(M)

Monday: 12:30 p.m.-2:30 p.m.
Wednesday: 10:30 a.m.-1:00 p.m.
Thursday: 7:30 p.m.-9:45 p.m.
Friday: 1:00 p.m.-2:45 p.m.
Saturday: 2:30 p.m.-4:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: July 1, 2019
End Date: December 28, 2019
Age:Adult / Senior  

Take your game to the next level in our basketball court.  Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

Location: Basketball Court on 1st Floor

Participants must be 18+ years of age.

 

 

 

Adult Basketball

(M)

Tuesday: 12:30 p.m.-2:30 p.m.
Thursday: 12:30 p.m.-2:30 p.m.
Friday: 12:30 p.m.-2:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 21, 2019
End Date: December 28, 2019
Age:Adult  

 

Adult Basketball

(M)

Monday: 9:00 a.m.-12:00 p.m.,7:30 p.m.-9:00 p.m.
Tuesday: 9:00 a.m.-12:00 p.m.,7:00 p.m.-9:00 p.m.
Wednesday: 9:00 a.m.-12:00 p.m.,7:00 p.m.-9:00 p.m.
Thursday: 9:00 a.m.-12:00 p.m.,7:00 p.m.-9:00 p.m.
Friday: 9:00 a.m.-12:00 p.m.
Saturday: 9:00 a.m.-12:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Basketball players 18 and older can come to our center where they can play with and against older, tougher competition. During holiday breaks, special sessions are regularly added to open basketball.

*Remember to bring a lock to lock up all your personal belongings.

 

Adult Basketball

(M)

Sunday: 8:00 a.m.-4:30 p.m.
Monday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Tuesday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Wednesday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Thursday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Friday: 8:00 a.m.-11:00 a.m.,8:00 p.m.-10:00 p.m.
Saturday: 8:00 a.m.-10:30 a.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2019
Age:Adult / Senior  

Take your game to the next level on our Basketball court. Shoot some hoops, start a pick up game, practice drills or get fit while having fun.

 

Adult Basketball (League Play)

(M)

Monday: 8:00 p.m.-9:00 p.m.
Tuesday: 8:00 p.m.-9:00 p.m.
Thursday: 8:00 p.m.-9:00 p.m.
Friday: 8:00 p.m.-9:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:Adult / Senior  

Compete in our adult basketball league with some of the top local talent. Please contact staff to join a team.

Please contact Levette Deas to join a team.

 

Adult Basketball Clinic with Nate

(M)

Tuesday: 6:00 a.m.-7:00 a.m.
Wednesday: 6:00 a.m.-7:00 a.m.
Thursday: 6:00 a.m.-7:00 a.m.
Friday: 6:00 a.m.-7:00 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Take your game to the next level in our basketball court.  Shoot some hoops, learn new skills, practice drills or get fit while having fun.

Location: Gymnasium

 

Adult Calisthenics

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: October 1, 2019
End Date: December 27, 2019
Age:Adult  

Adult calistenics is a twelve week program designed for adults wanting to improve cardiovascular system through push ups, sit ups, and thirty (30) seconds power rope intervals. Also improves muscle tone.  These excercises are often performed rhythmically and with minimal equipment.   

Workout with our recreation staff in a guided group session. Designed for adult members 18 years and older.

 

Adult Fitness

(M)

Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 7:30 p.m.-8:30 p.m.
Wednesday: 7:30 p.m.-8:30 p.m.
Thursday: 7:30 p.m.-8:30 p.m.
Friday: 7:30 p.m.-8:30 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:Adult / Senior  

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

 

Adult Fitness Circuit

(M)

Tuesday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.
Thursday: 8:00 a.m.-9:00 a.m.
Friday: 8:00 a.m.-9:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 1, 2019
End Date: December 20, 2019
Age:Adult / Senior  

Participants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises.
 

Instructor: Syrvella H.

Location: Multi-Purpose Room

 

Adult Full Court Basketball

(M)

Thursday: 8:00 a.m.-10:00 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 28, 2019
Age:Adult / Senior  

Open basketball pick-up full court games for teens.

 

Location: Basketball Court

Ages: 18+ yrs

 

Adult General Swim

(M)

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: December 28, 2019
Age:Adult / Senior  

The Adult General Swim program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.

 

 

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Adult / Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

Adult Jujitsu

(M)

Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-5:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2019
Age:Adult / Senior  

Learn the art of close combat through this Japanese martial art.  Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds.

Class available to all adults.

Instructors: Hanshi Steve

 

Adult Lap Swim

(M)

Sunday: 8:00 a.m.-9:30 p.m.
Monday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.,7:30 p.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 a.m.,1:00 p.m.-2:30 p.m.
Saturday: 8:00 a.m.-9:15 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 6, 2019
End Date: December 28, 2019
Age:Adult / Senior  

The swimming pool is open for adult lap swim.

 

Location:  Swimming Pool

 

Adult Lap Swim

(M)

Monday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:00 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Thursday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:45 p.m.-9:00 p.m.
Friday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-8:55 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 14, 2019
End Date: December 22, 2019
Age:Adult / Senior  

Available for adults 18 and over. Slow, medium and fast lanes are provided.  Lifeguards help determine your speed and match you with the appropriate lane.

98 lengths=1 mile
49 lengths=1/2 mile
Pool length is 18 yards in the outermost lanes.

 NO snorkeling goggles allowed; Bathing cap needed; Bags are NOT allowed on the pool deck.

 

Adult Lap Swim

(M)

Sunday: 9:00 a.m.-10:00 a.m.,3:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-8:30 a.m.,11:15 a.m.-2:15 p.m.,5:00 p.m.-8:15 p.m.
Tuesday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.,6:15 p.m.-8:00 p.m.
Wednesday: 7:00 a.m.-8:30 a.m.,11:15 a.m.-2:15 p.m.,5:30 p.m.-7:30 p.m.
Thursday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.,7:30 p.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 a.m.,11:15 a.m.-2:15 p.m.,6:15 p.m.-7:15 p.m.
Saturday: 3:00 p.m.-4:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: October 19, 2019
Age:Adult / Senior  

18+ access to lap swim only.  Water exercise is not allowed during this time.

 

Adult Lap Swim

(M)

Monday: 2:15 p.m.-3:00 p.m.
Tuesday: 2:00 p.m.-3:30 p.m.
Thursday: 2:15 p.m.-3:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: December 28, 2019
Age:Adult / Senior  

The Adult Lap Swimming program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.

 

 

Adult Lap Swim

(M)

Sunday: 8:00 a.m.-10:45 a.m.,2:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:30 p.m.,6:30 p.m.-9:20 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:00 p.m.,7:00 p.m.-9:20 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,2:15 p.m.-4:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: September 15, 2019
End Date: December 31, 2019
Age:Adult / Senior  

For members ages 18 years and over.

 

Adult Lap Swim

(M)

Monday: 7:00 a.m.-9:45 a.m.,2:15 p.m.-3:45 p.m.,7:45 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-9:30 a.m.,12:00 p.m.-2:00 p.m.,7:30 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-9:45 a.m.,2:15 p.m.-3:45 p.m.,7:45 p.m.-9:00 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,12:00 p.m.-2:00 p.m.,7:30 p.m.-9:00 p.m.
Friday: 7:00 a.m.-9:45 a.m.,1:30 p.m.-3:45 p.m.,7:30 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-9:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: November 6, 2019
End Date: December 28, 2019
Age:Adult / Senior  

The swimming pool is open for lap swim.

 

Adult Lap Swim

(M)

Monday: 2:00 p.m.-3:00 p.m.
Tuesday: 1:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 1:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 14, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Members 18+ are invited to utilize the swimming pool for lap swim.

 

Adult Learn To Swim

(M)

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 15, 2019
End Date: December 28, 2019
Age:Adult  

Sessions begin 10/15/2019

 

Adult Open Badminton

(M)

Monday: 11:00 a.m.-1:00 p.m.
Tuesday: 12:00 p.m.-3:00 p.m.
Thursday: 12:00 p.m.-3:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Enjoy a game of badminton with your peers. All skill levels are welcomed!

Location: Basketball Court

Ages: 18+

This is an non-instructional activity.

 

Adult Open Basketball

(M)

Sunday: 8:00 a.m.-10:00 a.m.
Monday: 6:30 a.m.-8:00 a.m.,6:30 p.m.-8:30 p.m.
Tuesday: 6:30 a.m.-12:30 p.m.
Wednesday: 6:30 a.m.-8:00 a.m.
Thursday: 6:30 a.m.-12:30 p.m.,6:30 p.m.-8:30 p.m.
Friday: 6:30 a.m.-2:30 p.m.
Saturday: 8:00 a.m.-10:00 a.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: September 1, 2019
End Date: December 31, 2019
Age:Adult / Senior  

Shoot some hoops, play a game, and stay fit while having fun.

 

 

Adult Open Court Basketball

(M)

Sunday: 8:00 a.m.-11:00 a.m.
Monday: 6:00 a.m.-11:00 a.m.
Tuesday: 6:00 a.m.-10:00 a.m.
Wednesday: 6:00 a.m.-10:30 a.m.
Thursday: 6:00 a.m.-8:00 a.m.
Friday: 6:00 a.m.-9:45 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Open basketball pick-up games for adults and seniors.

Location: Basketball Court

Ages: 18+

This is a non-instructional activity.

 

Adult Open Volleyball

(M)

Thursday: 8:00 p.m.-9:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: June 30, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Enjoy a game of open volleyball with other players! Participants will be divided up into teams and scrimmage against each other. All skill levels are welcomed!

Location: Basketball Court

Ages: 18+

This is an non-instructional activity.

 

Adult Recreational Basketball

Sunday: 8:00 a.m.-2:00 p.m.
Monday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Tuesday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Wednesday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Thursday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Friday: 6:00 a.m.-3:00 p.m.,8:00 p.m.-10:00 p.m.
Saturday: 8:00 a.m.-12:00 p.m.

Ridgewood YMCA Not a NYC Department of Parks and Recreation operated property , 69-02 64th St, Queens

Age:Adult  

Open to all adults 18 years and up. Basketballs can be borrowed from the front desk.

Phone: 212-912-2180
Cost: Free for members, membership $10-$77/month 

 

Adult Swim

(M)

Monday: 6:30 p.m.-8:30 p.m.
Wednesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 14, 2019
End Date: December 31, 2019
Age:Adult / Senior  

 

Adult Table Tennis

(M)

Monday: 6:00 a.m.-1:30 p.m.,6:00 p.m.-9:00 p.m.
Tuesday: 6:00 a.m.-1:30 p.m.,6:00 p.m.-9:00 p.m.
Wednesday: 6:00 a.m.-1:30 p.m.,6:00 p.m.-9:00 p.m.
Thursday: 6:00 a.m.-1:30 p.m.,6:00 p.m.-9:00 p.m.
Friday: 6:00 a.m.-1:30 p.m.,6:00 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-3:45 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:Adult / Senior  

Enjoy a game of table tennis on our tables.

 

 

Adult Table Tennis

(M)

Monday: 4:30 p.m.-9:30 p.m.
Tuesday: 4:30 p.m.-9:30 p.m.
Wednesday: 5:30 p.m.-9:30 p.m.
Thursday: 4:30 p.m.-9:30 p.m.
Saturday: 1:00 p.m.-4:30 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: September 16, 2019
End Date: December 28, 2019
Age:Adult  

Take your game to the next level. Start a pick up game, practice drills or get fit while having fun.

Location: Basketball Court on 1st Floor

Participants must be 18+ years of age.

 

Adult Water Exercise Class

Monday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Tuesday: 6:00 a.m.-6:50 p.m.,7:00 a.m.-7:50 a.m.
Wednesday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Thursday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Friday: 7:00 a.m.-7:50 a.m.,6:00 p.m.-6:50 p.m.
Saturday: 7:00 a.m.-7:50 a.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age:Adult  

Adults of all ages and physical fitness levels are welcome!

Phone: 212-912-2500
Cost: Free for members, non-members $105/8 classes 

 

Adult Weight-Training

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: October 1, 2019
End Date: December 27, 2019
Age:Adult  

Join this twelve week program designed for adults muscle development. Learn how to use poper form while lifting, along with technique. This program will engage upper and lower body using light weights with maximum repititions.

Learn to use equipment safely and effeciently.  

 

Adult Wrestling Open Access

(M)

Tuesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 1, 2019
End Date: December 19, 2019
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

Location: Community Room #1

 

Adult and Senior Basketball

(M)

Monday: 8:00 a.m.-9:30 a.m.,12:30 p.m.-2:00 p.m.
Tuesday: 8:00 a.m.-9:30 a.m.,12:30 p.m.-2:00 p.m.
Wednesday: 8:00 a.m.-9:30 a.m.,12:30 p.m.-2:00 p.m.
Thursday: 8:00 a.m.-9:30 a.m.,12:30 p.m.-2:00 p.m.
Friday: 8:00 a.m.-9:30 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Gymnasium is open for basketball practice and play.

 

Adult and Senior Lap Swim

(M)

Monday: 8:00 a.m.-9:30 a.m.
Tuesday: 8:00 a.m.-9:30 a.m.
Wednesday: 8:00 a.m.-9:30 a.m.
Thursday: 8:00 a.m.-9:30 a.m.
Friday: 8:00 a.m.-9:30 a.m.

Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens

Start Date: October 11, 2019
End Date: December 27, 2019
Age:Adult / Senior  

 The swimming pool is open for lap swim.

Accessible Facilities This program has been specifically adapted for people with disabilities. 

 

Adult and Senior Swim

(M)

Thursday: 7:00 p.m.-8:30 p.m.

Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens

Start Date: October 7, 2019
End Date: December 28, 2019
Age:Adult / Senior  

The pool is available for all members over the age of 18. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.

 

 

 

Adult and Senior Synchronized Swim

(M)

Tuesday: 2:00 p.m.-3:30 p.m.
Thursday: 2:00 p.m.-3:30 p.m.

Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens

Start Date: October 8, 2019
End Date: December 24, 2019
Age:Adult / Senior  

Come learn and refine your synchronized swimming basics – back tucks, ballet legs, and more. Practice your skills in a fun new routine for each session. No synchronized swimming experience is required, and all ages 18+ are welcome.

 

Adult and Senior Table Tennis

(M)

Monday: 8:00 a.m.-10:00 a.m.
Tuesday: 8:00 a.m.-10:00 a.m.
Wednesday: 8:00 a.m.-10:00 a.m.
Thursday: 8:00 a.m.-10:00 a.m.
Friday: 8:00 a.m.-10:00 a.m.
Saturday: 9:00 a.m.-11:00 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: July 2, 2018
Age:Adult / Senior  

Table tennis access for adults and seniors.

Location: multipurpose room

 

Adult/Senior Basketball League

(M)

Tuesday: 7:30 p.m.-9:30 p.m.
Wednesday: 8:00 p.m.-9:30 p.m.
Thursday: 7:30 p.m.-9:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: March 24, 2019
Age:Adult / Senior  

Whether you don’t have time to participate in a basketball league, you’re looking to improve your skills while getting in a great workout, or just want to meet a few new basketball loving friendly faces, we have the answer for you!  Our adult & senior basketball hours are always fun and lively.

18 years of age and up to participate.

 

 

 

Remember to bring a lock to lock up all your personal belongings.

 

Adult/Seniors Table Tennis Open Access

(M)

Monday: 10:00 a.m.-1:00 p.m.
Tuesday: 11:00 a.m.-1:30 p.m.
Thursday: 11:00 a.m.-1:30 p.m.
Saturday: 11:00 a.m.-1:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Get serious about your table tennis game through this instructional clinic being held for adults and seniors looking to learn the art of table tennis.

Location: Community Room #1

Hours are subject to change.

 

Advanced Belly Dancing

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A dance movement class that focuses on the core muscles, emphasizing muscular isolations. Dance to Middle Eastern rhythms while learning traditional movements and combinations.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Advanced Modern Dance

Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Modern Dance involves elements of floor work, center exercises, and combinations while emphasizing the weight of the body and its relationship to space and gravity. Students work on strength, flexibility and coordination. Intermediate/Advance and Advance are offered on a drop-in basis.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $15  

 

Advanced Step

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

This high intensity workout is filled with advanced choreography that uses every angle of the step platform. Prior step training experience is advised.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Advanced Tai Chi

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

An ancient form of mind body exercise that uses purposeful, slow movements in a form of meditative exercise for relaxation, health and self defense.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

African Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Learn traditional African dances, rhythms, and songs from Senegal and Guinea, West Africa. Class warm-up includes working on core strength, flexibility, stamina, and rhythmic sensibility. This is a multi-level class; advanced beginner level dancers and up.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Aqua Boot Camp

(M)

Sunday: 12:30 p.m.-1:15 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Age:Adult / Senior  

Low to high-impact aerobics class held in the shallow and deep end of the pool. These classes utilize the resistance and buoyancy of water to tone the muscles while protecting the joints.

A swimming cap is highly recommended of all swimmers.

Instructor: Darvyn Walls (Thursdays & Fridays), Aquatics Staff (Sundays)

 

Aqua Exercise

Monday: 1:00 p.m.-1:45 p.m.
Tuesday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.
Wednesday: 1:00 p.m.-1:45 p.m.
Thursday: 9:00 a.m.-9:45 a.m.,2:00 p.m.-2:45 p.m.,8:00 p.m.-8:45 p.m.
Friday: 2:00 p.m.-2:45 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Aqua Exercise

Sunday: 8:45 a.m.-9:45 a.m.
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 6:30 p.m.-7:30 p.m.
Friday: 10:00 a.m.-11:00 a.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Aqua Fitness

(M)

Tuesday: 6:30 p.m.-7:15 p.m.
Thursday: 6:30 p.m.-7:15 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 6, 2019
End Date: December 28, 2019
Age:Adult / Senior  

This aerobics class in the swimming pool is a low impact full body workout.  It gets your heart pumping without as much stress on your body!

 

Location: Swimming Pool

 

Aqua Jog

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A unique exercise class that takes place in the water, utlilizing floatation devices to allow "jogging" in deep water. No swimming experience required, but participants should be comfortable being in deep water.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Aqua Zumba

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

ZUMBA is a fusion of Latin and international music, utilizing dance themes that create a dynamic, exciting, effective fitness program. The routines feature aerobic interval training with a combination of fast and slow rhythms that tone and sculpt the body.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Aqua Zumba for 16+ years

(M)

Tuesday: 1:00 p.m.-2:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: December 26, 2019
End Date: December 30, 2019
Age:Teen / Adult / Senior  

.

 

 

Aqua Zumba for 16+ years

(M)

Tuesday: 1:00 p.m.-2:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: November 29, 2019
End Date: December 24, 2019
Age:Teen / Adult / Senior  

.

 

 

Aqua Zumba for 16+ years

(M)

Tuesday: 1:00 p.m.-2:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: January 2, 2020
End Date: January 19, 2020
Age:Teen / Adult / Senior  

.

 

 

Aquatic Boot Camp

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

An exercise class that takes place in the water and challenges your entire body.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Aquatic Exercise

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

An instructional class of aerobic movements performed in the water, to improve body conditioning, cardiovascular fitness, and flexibility.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Argentine Tango Group

(M)

Thursday: 3:00 p.m.-4:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 23, 2019
End Date: December 22, 2019
Age:Adult / Senior  

Members of the group dance the Argentine Tango, a dramatic and social art form originating in 19th century Argentina.

Wear comfortable clothes and sneakers. bring water and towel.

 

Arthritis Exercise

Thursday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free 

Grace Church Hall

 

Badminton

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Badminton

(M)

Monday: 6:00 a.m.-7:30 a.m.
Tuesday: 6:00 a.m.-7:30 a.m.
Wednesday: 6:00 a.m.-7:30 a.m.
Thursday: 6:00 a.m.-7:30 a.m.
Friday: 6:00 a.m.-7:30 a.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:Adult / Senior  

Are you a badminton enthusiast?  A beginner?  All levels are welcome.  Get hooked on this fun, fast-paced sport.

 

Ballroom Dancing

(M)

Monday: 8:30 a.m.-10:00 a.m.
Tuesday: 8:30 a.m.-10:00 a.m.
Wednesday: 8:30 a.m.-10:00 a.m.
Thursday: 8:30 a.m.-10:00 a.m.
Friday: 8:30 a.m.-10:00 a.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:Adult / Senior  

 

Basic Step

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A class utilizing step platforms, incorporating various up and down stepping patterns in a low impact setting.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Basketball

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:Everyone  

Please contact the center for more information.

 

Basketball - Open Access

(M)

Monday: 9:00 a.m.-2:00 p.m.,7:00 p.m.-9:30 p.m.
Tuesday: 9:00 a.m.-2:00 p.m.,7:00 p.m.-9:30 p.m.
Wednesday: 9:00 a.m.-2:00 p.m.,7:00 p.m.-9:30 p.m.
Thursday: 9:00 a.m.-2:00 p.m.,7:00 p.m.-9:30 p.m.
Friday: 9:00 a.m.-2:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Adult  

Young Adults through Seniors can utilize the gym to shoot around or engage in open basketball play

 

Location: Gymnasium 

 

 

Basketball (Adults)

(M)

Monday: 8:00 a.m.-2:00 p.m.
Tuesday: 8:00 a.m.-9:30 a.m.,1:30 p.m.-3:00 p.m.,7:00 p.m.-8:45 p.m.
Wednesday: 8:00 a.m.-2:00 p.m.
Thursday: 8:00 a.m.-9:30 a.m.,1:30 p.m.-3:00 p.m.,7:00 p.m.-8:45 p.m.
Friday: 8:00 a.m.-2:00 p.m.,7:30 p.m.-8:45 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 20, 2017
End Date: December 28, 2019
Age:Adult  

Open run basketball. Play in friendly games against other members. Adults lace up and play half court or full court.

Staff: Charles Jones

Location: Gymnasium

 

Basketball (ages 13 & younger)

(M)

Monday: 3:00 p.m.-5:00 p.m.
Tuesday: 3:30 p.m.-5:00 p.m.
Wednesday: 3:00 p.m.-4:30 p.m.
Thursday: 3:00 p.m.-5:00 p.m.
Saturday: 9:00 a.m.-11:00 a.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: July 15, 2017
End Date: December 28, 2019
Age:Child  

Open gym play for kids ages 7-13. Practice your skills or play in half court games. Free play is monitored by staff at all times.

Staff: Charles Jones & Yadiel Ace

Location: Gymnasium

 

Basketball (teens 14-17)

(M)

Tuesday: 5:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-7:00 p.m.
Saturday: 2:00 p.m.-4:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 20, 2017
End Date: December 28, 2019
Age:Teen  

Open run basketball for ages 14-17 years old. Come and play for exercise or for fun. 

Instructor: Charles Jones

Location: Gymnasium

 

Basketball Clinic - Child (6 - 12)

(M)

Monday: 6:00 p.m.-6:45 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Teen  

Teens ages 13 - 15 years old strengthen basketball techniques, team building skills, sportsmanship and tournament style game play through competitive drills and scrimmages. 

Instructor: Christian Rodriguez 

Location: Gymnasium 

 

 

Basketball Clinic - Teens

(M)

Monday: 2:00 p.m.-4:00 p.m.
Thursday: 2:00 p.m.-4:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Teen  

Teens ages 13 - 15 years old strengthen basketball techniques, team building skills, sportsmanship and tournament style game play through competitive drills and scrimmages. 

Instructor: Christian Rodriguez 

Location: Gymnasium 

 

 

Basketball Player Development

(M)

Monday: 4:00 p.m.-6:00 p.m.
Tuesday: 4:00 p.m.-6:00 p.m.
Thursday: 4:00 p.m.-6:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Child / Teen  

This program is designed to coach, instruct, and assist players with fundamentals drills and skills of playing basketball while preparing for team play. 

 

Basketball Training

(M)

Monday: 5:00 p.m.-6:00 p.m.
Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.
Friday: 3:00 p.m.-4:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: September 30, 2019
End Date: December 21, 2019
Age:  

This program focuses on enhancing the basketball skills of the older youth and young adults. Participants will not only further their fundamental skills but they will also get a great workout as well.

Instructor: Alonzo Paulino

Location: Gymnasium

 

Battle Rope Boot Camp

(M)

Tuesday: 11:30 a.m.-1:00 p.m.
Thursday: 11:30 a.m.-1:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

High intensity interval training exercises that will help you tone and work on your cardiovascular strength.

Instructor: Geo Feliciano

 

Beginners Basketball

(M)

Monday: 2:00 p.m.-3:00 p.m.
Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: September 30, 2019
End Date: December 21, 2019
Age:Child / Teen  

This program aims at developing the skills and overall knowledge of basketball fundamentals for some of our children and younger youth players.

Instructor: Ed Auguste

Location: Gymnasium

 

 

Beginners YOGA

Thursday: 8:00 p.m.-9:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Yoga is a discipline that utilizes postures and breathing techniques. This form of yoga offers a range of health benefits to those who practice it, as it encompasses all areas of mind, body and spirit.

Location: Multipurpose A


 

 

 

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

Beginning Adult Arthritis Exercise Class

Monday: 11:00 a.m.-11:45 a.m.
Tuesday: 11:00 a.m.-11:45 a.m.
Wednesday: 11:00 a.m.-11:45 a.m.
Thursday: 11:00 a.m.-11:45 a.m.
Friday: 11:00 a.m.-11:45 a.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age:Senior  

This class takes joints and muscles through a full range of motion workout in the pool.

Phone: 212-912-2500
Cost: Members $80/8 weeks, non-members $240/8 weeks 

 

Beginning/Intermediate Ballet

Thursday: 7:00 p.m.-8:30 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Beginning/Intermediate through Advanced classes are offered on a drop-in basis,

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $14  

 

Bend & Flex

(M)

Thursday: 8:15 a.m.-9:15 a.m.

Ocean Breeze Track & Field Athletic Complex, 625 Father Capodanno Blvd, Staten Island

Start Date: November 17, 2019
End Date: March 21, 2020
Age:Adult / Senior  

This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after the body that you deserve, with Bend & Flex!

 

Better Basketball

(M)

Thursday: 6:00 p.m.-8:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen  

Join Better Basketball at St. James Recreation Center and become a stronger athlete. This instructional basketball program is for youth between the ages of 13 – 17 and is ideal for athletes or aspiring athletes looking to enhance their basketball knowledge and skill set.

Instructor: Dwayne Richards

 

Board Game Adventures

(M)

Monday: 2:30 p.m.-3:30 p.m.
Tuesday: 2:30 p.m.-3:30 p.m.
Wednesday: 2:30 p.m.-3:30 p.m.
Thursday: 2:30 p.m.-3:30 p.m.
Friday: 2:30 p.m.-3:30 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: October 1, 2019
End Date: December 27, 2019
Age:Child  

Youth 6 - 12 years are invited to learn the rules and how to play; UNO, Spit, Crazy Eights, Hungry Hippo, Chinese Checkers, Yahtzee, Monopoly Jr. and so much more. 

 

Board Game Hour

(M)

Monday: 12:00 p.m.-1:00 p.m.
Tuesday: 12:00 p.m.-1:00 p.m.
Thursday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 29, 2019
Age:Child / Teen / Adult / Senior  

If you've never played board games beforeor street games, it's no big deal. Just come with an open mind and meet new friends playing cool games.

 

Body Conditioning

(M)

Sunday: 9:00 a.m.-10:00 a.m.
Tuesday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.

Instructor: Tiberius St. Judge

Aerobics Room

 

Body Conditioning on the Ball

Thursday: 12:00 p.m.-1:00 p.m.

Mark Morris Dance Group Not a NYC Department of Parks and Recreation operated property , 3 Lafayette Ave, Brooklyn

Age:Adult  

Body Conditioning on the Ball (formerly Stability Ball) uses the Physio-Ball to work on core strength, employing the Pilates vocabulary. The Ball is a fun full-body strengthening tool that provides flexibility and aerobic benefits. Bouncing, strengthening and stretching in this class is challenging and fun.

Phone: 718-624-8400
E-mail: info@mmdg.org
Cost: $13 

 

Body Sculpting

Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

This class will focus on strengthening and toning the body with intervals of weight training, calisthenics and cardio. All levels welcome.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Bodybuilding & Toning with Angel

(M)

Monday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Tuesday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Wednesday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Thursday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.
Friday: 6:00 a.m.-9:30 a.m.,9:30 a.m.-12:30 p.m.

Red Hook Recreation Center, 155 Bay Street, Brooklyn

Start Date: October 1, 2018
Age:Adult / Senior  

Join angel in a gudided weight training program that focuses on form while utilizing dumbbelss and machines.  This class is designed to help tone the adult physique and provides routines to help participants feel stronger and healthier.

 

Boot Camp

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Wednesday: 1:30 p.m.-2:30 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 29, 2019
End Date: December 19, 2019
Age:Teen / Adult  

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance calisthenics movements and through the "Tabata System," a period of active work plus rest, i.e., 2-4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.

Instructor: Tiberius St. Judge

Aerobics Room for Tuesday and Wednesday Sessions

Gymnasium for Saturday Session

 

Boot Camp

Sunday: 10:00 a.m.-11:00 a.m.
Thursday: 7:30 p.m.-8:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Boot Camp

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

An efficient circuit training workout that challenges your entire body, utilizing calisthenics such as pushups, jumping jacks, crunches and other body weight exercises.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Boxing

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:  

Please contact the center for more details.

 

Boxing Boot Camp Level 2

(M)

Thursday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 7, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

This intermedicate class is for those you have completed the first level.  The exercises will be more intense and your experience will build with higher level workout.

 

Instructor: Carl

 

Boxing fitness (Adults)

(M)

Tuesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 1, 2018
End Date: December 28, 2019
Age:Adult / Senior  

Excercise class designed to mimic a boxers work out. Learn proper footwork, proper way to throw various punches, build stamina and strength.

Instructor: Yadiel Arce

Location: Dance room

 

Breathing, Meditation & Yoga

(M)

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Age:Teen / Adult / Senior  

Take a moment to join this breathing and meditation class!  The exercises will help relieve stress and improve focus.

Mats are provided but you are welcome to bring your own.

 

2nd Floor Multipurpose Room

Instructor: Ani Rivas

 

Brooklyn Road Runners Club Group Run

Sunday: 9:00 a.m.-10:30 a.m.
Tuesday: 6:45 p.m.-7:45 p.m.
Thursday: 6:45 p.m.-7:45 p.m.
Saturday: 9:00 a.m.-10:30 a.m.

Prospect Park , PROSPECT PARK W, PARKSIDE AVE. BET. FLATBUSH AVE., OCEAN AVE. AND PROSPECT PARK SW (Brooklyn), Brooklyn

Age:Adult  

Group sticks together for 2 miles, then splits up according to training needs and capabilities. Meet at Prospect Park West and 9th St.

Phone: 917-238-9447
Cost: $20/year 

Brooklyn Road Runners

 

Brush Calligraphy

(M)

Monday: 3:00 p.m.-4:30 p.m.
Tuesday: 3:00 p.m.-4:30 p.m.
Wednesday: 3:00 p.m.-4:30 p.m.
Thursday: 3:00 p.m.-4:30 p.m.
Friday: 3:00 p.m.-4:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

This class is for participants to express their creativity through art; no matter what your level of experience. .

Instructors: Caitlin

 

 

Butts & Guts Toning

(M)

Tuesday: 8:00 p.m.-8:45 p.m.
Thursday: 8:00 p.m.-8:45 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Want toned ABS & Glutes? Then this is the class for you. This workout will provide members with a high intensity workout focusing on the abs, obliques, and glutes.

 

Canoeing

Fort Totten Park , CROSS ISLAND PKWY. BET. TOTTEN AVE. AND 15 RD. (Queens), Queens

Age:Adult / Child / Senior / Teen  

See the sights for Fort Totten, the Throggs Neck Bridge and Little Neck Bay and learn the basics of canoeing. Weather permitting. Space is limited. First-come, first-served. Ages 8 and up. Meet at front entrance to park.

Cost: Free 

 

Cardio Body Toning

(M)

Thursday: 6:00 p.m.-7:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 10, 2019
End Date: December 19, 2019
Age:Adult / Senior  

Get your body lean and toned. Cardio Body Toning packs a one-two punch to blast away fat while shaping muscles.

Instructor: Migdalia C.

Location: Multi-Purpose Room

 

Cardio Boot Camp

(M)

Thursday: 7:00 p.m.-8:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: October 1, 2018
Age:Adult  

Cardio Boot Camp is a total body workout that helps muscle tone, improve strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

 

Cardio Equipment

(M)

Monday: 9:00 a.m.-9:45 p.m.
Tuesday: 9:00 a.m.-9:45 p.m.
Wednesday: 9:00 a.m.-9:45 p.m.
Thursday: 9:00 a.m.-9:45 p.m.
Friday: 9:00 a.m.-9:45 p.m.
Saturday: 9:00 a.m.-4:45 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Adult / Senior  

Boost your cardiovascular fitness on our exercise machines!

Available to adult members.

 

Cardio Interval

Monday: 7:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 6:15 p.m.-7:00 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

High intensity cardio alternated with recovery periods of lower cardio intensity.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Cardio Kick Boxing

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Our Cardio kickboxing class focusing on a full-body cardio workout and toning. While centered around traditional boxing and kickboxing moves with emphasis on proper form. 

 

Cardio Kickboxing

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

This high energy class combines muscle conditioning with kickboxing combinations of punches and kicks in a variety of drills, exercises, and self-defense techniques.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Cardio Water Aerobics

(M)

Tuesday: 10:00 a.m.-10:45 a.m.
Thursday: 10:00 a.m.-10:45 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 8, 2018
End Date: December 31, 2019
Age:Adult / Senior  

Water aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.

 

 

Instructor: Aquatics

 

Caribbean Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Learn Carribean dances and rythms in this multi-level class which is sure to keep you moving and have fun.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Caribbean Dance - Youth

(M)

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Age:  

Youth will learn the moves of the Caribbean.  They will get a workout while dancing to the beats.

 

This class  is part of a drop in program this means there is a variety of classes that regularly happen Monday - Friday between 3-6pm.  Youth are welcome to come every day or only one day.  They can stay for all 3 hours or just one. 

Classes include team building, track and field, drama, yoga, basketball, creative art, ping pong, dance, field trips and more. 

We also offer programming for the school breaks please inquire with email below.  

 

 

 

Chair Aerobics

(M)

Thursday: 10:00 a.m.-11:00 a.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: September 16, 2019
End Date: December 28, 2019
Age:Adult / Senior  

Get fit in this fun, aerobic-intense class! Join us as we do various movements using bands and dumbbells, as well as bodyweight while seated in a chair. Perfect for those just starting to work out to the veteran lifter!

Instructor- Chris Wong

 

Location: Gymnasium

Participants must be 18+ years of age.

For more information, please call Chris Wong at the Lost Battalion Hall Recreation Center

 

Chair Aerobics

(M)

Monday: 1:30 p.m.-2:15 p.m.
Tuesday: 1:30 p.m.-2:15 p.m.
Wednesday: 1:30 p.m.-2:15 p.m.
Thursday: 1:30 p.m.-2:15 p.m.
Friday: 1:30 p.m.-2:15 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

A cardio workout from a seated position, class utilizing light weights, bands, and other fitness equipment to provide a total body workout.  Class is great for all levels of physical ability.

 

 

Chair Aerobics

(M)

Thursday: 11:30 a.m.-12:30 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: September 16, 2019
End Date: December 28, 2019
Age:Adult / Senior  

Get fit in this fun, aerobic-intense class! Join us as we do various movements using bands and dumbbells, as well as bodyweight while seated in a chair. Perfect for those just starting to work out to the veteran lifter!

Instructor- Luz Vargas

 

Location: Classroom on 2nd Floor

Participants must be 18+ years of age.

For more information, please call Chris Wong at the Lost Battalion Hall Recreation Center

 

Chair Aerobics

Thursday: 2:00 p.m.-3:00 p.m.

Moriah Senior Center Not a NYC Department of Parks and Recreation operated property, 90 Bennett Avenue, Manhattan

Age:Senior  

Work on balance and stability during a chair-based aerobics class. To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Cost: Free 

 

Chair Aerobics

(M)

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Saturday: 11:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Enjoy a great workout while sitting, challenging yourself using weights and bands. This is a great workout for those with limited mobility and who are just starting their fitness journey.

Location: Gymnasium       

Instructor: Rodolfo

Ages: 18+

                                          

 

Chair Exercise

(M)

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 1, 2019
End Date: December 19, 2019
Age:Adult / Senior  

Chair Exercise is a series of exercise that is formulated to give you vigorous workout from a seated position.

Instructor: Syrvella H.

Location: Multi-Purpose Room

 

Chair Yoga

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

West Side Campaign Against Hunger Not a NYC Department of Parks and Recreation operated property , 263 West 86 Street, Manhattan

Age:Adult / Senior  

We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.

Phone: 212-362-3662 x120
E-mail: hpark@wscah.org
Cost: Free 

West Side Campaign Against Hunger

 

Chi Kung/Tai-Chi

(M)

Tuesday: 9:00 a.m.-11:00 a.m.
Thursday: 9:00 a.m.-11:00 a.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 6, 2019
End Date: December 29, 2019
Age:Adult / Senior  

Chi Kung is similar to Tai Chi, using breath and energy flow to achieve health.  Used commonly in Traditional Chinese Medicine to relieve stress and improve balance and coordination.

Instructor: Rollie Hernandez

Location: Dance Room

 

Children's Open Basketball

(M)

Monday: 5:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: June 30, 2019
End Date: December 28, 2019
Age:Child  

Open basketball pick-up games for children.

Location: Basketball Court

Ages: 6-12 yrs

indicates open-gym activity. Non-instructional.

 

Children's Swim

(M)

Sunday: 2:00 p.m.-1:30 p.m.
Tuesday: 3:00 p.m.-5:00 p.m.
Thursday: 3:00 p.m.-5:00 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: June 30, 2019
End Date: December 28, 2019
Age:Child  

The swimming pool is open especially for children to exercise or use the pool for recreational swimming.

Location: Swimming Pool

 

CityParks Seniors Fitness- Yoga

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-9:30 a.m.

John Jay Park , FDR DR., E 76 ST. TO E 78 ST. (Manhattan), Manhattan

Start Date: April 30, 2012
Age:Senior  

If you are age 60 or over, CityParks Seniors Fitness provides a fun, FREE way this spring to get started and keep active. The program is free, but registration is required.

Cost: Free 

Meet at E 77 and Cherokee Place

 

Core Conditioning

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Core Training

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

This class focuses on abdominal, back, and core muscle training and stabilization to improve the body's overall functional strength.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Core Yoga

Sunday: 10:30 a.m.-11:30 a.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Saturday: 11:15 a.m.-12:15 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

A form of yoga known for precision, alignment and a focus on individual postures and their therapeutic benefits. Iyengar yoga promotes quiet, an inward focus, and a heightened consciousness.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Cracking The Core

(M)

Tuesday: 1:00 p.m.-2:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

This is a workout focused on strengthening your core muscles as well as enhancing your abdominal area. This workout comes with modifications.

 

Cycle Training

(M)

Thursday: 10:30 a.m.-11:15 a.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

Burn away the calories away with Indoor Cycling classes at Lyons Rec. in this fast paced cardio workout.

Location: Multipurpose room

Please call the recreation center for more information.

Adult, Senior

 

Dance

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:  

Please contact the center for more details.

 

Desk to 5k Running Club

(M)

Tuesday: 5:00 p.m.-6:00 p.m.
Wednesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.
Friday: 5:00 p.m.-6:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

If you have ever tried to run alone, you know it can be difficult to get the motivation to go out and exercise. Join McCarren's running club where you can help other individuals build motivation, create support networks and provide a health social outlet for new runners and seasoned athletes.

Instructor: Ben Campbell

Location: Outdorr running

 

Dominoes Daily

(M)

Tuesday: 6:00 p.m.-7:45 p.m.
Wednesday: 6:00 p.m.-7:45 p.m.
Thursday: 6:00 p.m.-7:45 p.m.
Friday: 6:00 p.m.-7:45 p.m.

Red Hook Recreation Center, 155 Bay Street, Brooklyn

Start Date: September 30, 2019
End Date: December 20, 2019
Age:Everyone  

Indulge in interactive gameplay with members and staff. Introduction classes and knowledge available for members of all skill levels.

 

Early Riders Spin Class

(M)

Monday: 7:30 a.m.-8:30 a.m.
Thursday: 7:30 a.m.-8:30 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Climb aboard our indoor cycling bikes and enjoy a total mind-body experience. Our instructor will lead you through a variety of techniques as you ride with the pack: Build muscle, tone, improve speed, strength, endurance, and increase your cardio fitness level.

Instructor: Sheroly Jones

 

Empowering Teens in Fitness

(M)

Monday: 2:00 p.m.-4:00 p.m.
Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen  

This program will assist teen in weight room, teaching proper equipment usage resulting in positive experiences. Participants will build workout plans that will help them reach their personal goals. EmPOWERing Teen in Fitness will promote overall gym safety and health.

Instructor: Alexia Ranaldi

 

Faster Feet

(M)

Tuesday: 12:00 p.m.-1:00 p.m.
Thursday: 12:00 p.m.-1:00 p.m.

Roy Wilkins Recreation Center, 177th Street & Baisley Boulevard, Queens

Start Date: October 8, 2019
End Date: December 19, 2019
Age:Adult / Senior  

Faster Feet is a fun and inclusive class that will help members achieve fitness and well being through power walking. Participants  will learn the skill of proper pacing to walk faster with greater efficiency and perhaps to transition to running.

Instructor: Jamaal Jones

Location: Gymnasium

 

Feeling Fit

Monday: 9:00 a.m.-10:00 a.m.
Tuesday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

Vanderbilt YMCA Not a NYC Department of Parks and Recreation operated property , 224 East 47th St, Manhattan

Age:Senior  

Go at your own pace low impact aerobics, body conditioning and flexibility exercises.

Phone: 212-912-2500
Cost: Free for members, non-members $45/8 classes 

 

Field Day Kits

Sunday: 10:00 a.m.-4:00 a.m.
Tuesday: 10:00 a.m.-4:00 p.m.
Wednesday: 10:00 a.m.-4:00 p.m.
Thursday: 10:00 a.m.-4:00 p.m.
Friday: 10:00 a.m.-4:00 p.m.
Saturday: 10:00 a.m.-4:00 p.m.

North Meadow Recreation Center, Mid-park at 97th Street, Central Park, Manhattan

Age:Everyone  

Use the entire field day kit or just one or two items. We provide a variety of games and sports equipment, including basketballs, handballs, whiffle balls and bats, footballs--everything you need for an individual or group outing in the park.

No pre-registration required, bring a valid photo ID. Free.

 

Fitness Assistance

(M)

Thursday: 8:00 a.m.-11:00 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

This program will assist adults and young adults in the weight room, teaching proper equipment usage resulting in positive experiences. Participants will build workout plans that will help them reach their personal goals.

Instructor: Alexia Ranaldi

 

Fitness Room

(M)

Monday: 9:00 a.m.-9:15 p.m.
Tuesday: 9:00 a.m.-9:15 p.m.
Wednesday: 9:00 a.m.-9:15 p.m.
Thursday: 9:00 a.m.-9:15 p.m.
Friday: 9:00 a.m.-9:15 p.m.
Saturday: 8:00 a.m.-3:15 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Age:Everyone  

The fitness room is open to members 16 years and older.

 

Fitness Room Adults

(M)

Sunday: 8:00 a.m.-3:45 p.m.
Monday: 8:00 a.m.-4:00 p.m.,5:00 p.m.-9:15 p.m.
Tuesday: 8:00 a.m.-4:00 p.m.,5:00 p.m.-9:15 p.m.
Wednesday: 8:00 a.m.-4:00 p.m.,5:00 p.m.-9:15 p.m.
Thursday: 8:00 a.m.-4:00 p.m.,5:00 p.m.-9:15 p.m.
Friday: 8:00 a.m.-4:00 p.m.,5:00 p.m.-9:15 p.m.
Saturday: 8:00 a.m.-3:45 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: January 1, 2015
Age:Adult / Senior  

The cardio and strength room are open for adults.

 

Flag Football

(M)

Tuesday: 5:00 p.m.-7:00 p.m.
Wednesday: 5:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-7:00 p.m.
Saturday: 11:00 a.m.-3:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: September 17, 2019
End Date: December 21, 2019
Age:Child / Teen  

Boys & Girls are welcomed and encouraged to play Flag Football and learn the fundamentals of Football’s offensive and defensive rules and tactics, scoring, and much more. Flag football is a growing alternative to full contact football the program is designed to introduce young athletes to the game while providing a safe environment to grow in the sport.

 

Flag Football

(M)

Tuesday: 5:00 p.m.-7:00 p.m.
Thursday: 5:00 p.m.-7:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 29, 2019
Age:Child / Teen  

It's that time of year again for flag football training! This program teaches youth instructional condition handoff drills, leading the receiver, flag pulling and sportsmanship.

 

Flag Football practice

(M)

Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:Child / Teen  

Sunset Rec will host the 2017 Brooklyn Boys 15-17 Flag Football tournament. Games will be played on the Soccer field behind the recreation center. Register online to participate at your local brooklyn recreation center.

Pre-Registration required to participate 8-11 division: Fridays 12-14 division: Thursdays 15-17 division: Tuesdays

 

Flag football

(M)

Tuesday: 3:00 p.m.-5:00 p.m.
Thursday: 3:00 p.m.-5:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 1, 2016
End Date: December 28, 2019
Age:Child / Teen  

Learn the basic skills of playing flag football. Play scrimmage games with option of participating in organized, competitive league play. (Weather permitting) Play football without all the equipment and the contact. Flag football is a safer alternative to tackle football and minimizes physical contact. Learn how to throw, catch, run patterns and how to play different types of defensive schemes.

Instructor: Yadiel Arce

Location: Gymnasium/Field

 

Floor Hockey

(M)

Thursday: 3:30 p.m.-5:45 p.m.
Saturday: 11:30 a.m.-1:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 3, 2019
End Date: December 21, 2019
Age:Child  

 

Front Runners New York Outdoor Track Workout

Thursday: 7:00 p.m.-8:00 p.m.

Riverbank State Park Not a NYC Department of Parks and Recreation operated property , 679 Riverside Drive, Manhattan

Age:Adult  

Meet at the track on West 137th Street by the river. There are public restrooms and vending machines with water and Powerade in the facilities nearby. We drop our bags near where we run, so bring a small bag with no valuables. For those looking for a more intense workout than the Fun Runs.

Cost: Free 

Front Runners New York

 

General Swim

(M)

Sunday: 12:00 p.m.-2:00 p.m.
Tuesday: 5:00 p.m.-6:00 p.m.
Wednesday: 11:00 a.m.-1:00 p.m.
Thursday: 11:00 a.m.-1:00 p.m.,5:00 p.m.-6:00 p.m.
Friday: 11:00 a.m.-1:00 p.m.,4:00 p.m.-6:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 9, 2017
End Date: December 31, 2019
Age:Everyone  

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.

 

General Swim

(M)

Tuesday: 9:45 a.m.-11:45 a.m.,2:15 p.m.-3:45 p.m.
Thursday: 9:45 a.m.-11:45 p.m.,2:15 p.m.-3:45 p.m.,6:15 p.m.-7:15 p.m.
Friday: 10:00 a.m.-12:00 p.m.,4:00 p.m.-7:15 p.m.
Saturday: 2:15 p.m.-3:30 p.m.
Monday: 4:00 p.m.-5:45 p.m.
Wednesday: 4:00 p.m.-5:45 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: November 12, 2019
End Date: December 28, 2019
Age:Everyone  

The swimming pool is open for general swim. This includes families.

 

General Swim

(M)

Monday: 11:00 a.m.-12:00 p.m.
Tuesday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Saturday: 2:15 p.m.-3:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 14, 2019
End Date: December 28, 2019
Age:Everyone  

General Swim available for all members. Children must be accompanied by an adult.

Our pool is divided between the shallow and deep end. Members may use kick boards and noodles to wade in the water.

All patrons must shower before entering the pool and wear proper bathing attire. Swim caps must be worn. Snorkeling goggles are NOT allowed. Bags are NOT allowed on the pool deck.

Members interested in swimming in laps must attend the Adult lap swim hours.

 

General Swim

(M)

Sunday: 1:15 p.m.-2:45 p.m.
Tuesday: 4:00 p.m.-6:00 p.m.
Thursday: 4:15 p.m.-6:00 p.m.
Friday: 3:30 p.m.-6:00 p.m.

Metropolitan Recreation Center, 261 Bedford Avenue, Brooklyn

Start Date: October 7, 2019
End Date: June 8, 2020
Age:Everyone  

The swimming pool is open for members to exercise or use the pool for recreational swimming.

*Please note there are no lap lanes set up in the pool during these sessions, therefore there is no lap swimming permitted during General Swim.

A swimming cap is highly recommended of all swimmers.

 

General Swim

(M)

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: December 28, 2019
Age:Everyone  

Swimming for all ages to enjoy. All pool lanes are open.

 

Gentle Yoga

Tuesday: 5:00 p.m.-6:00 p.m.
Thursday: 5:00 p.m.-6:00 p.m.

Broadway YMCA Not a NYC Department of Parks and Recreation operated property , 651 Broadway, Staten Island

Age:Teen / Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-981-4933
Cost: Free for members, non-members $99/8 weeks 

 

Gentle Yoga

Sunday: 10:00 a.m.-11:00 a.m.
Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Wednesday: 12:30 p.m.-1:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 11:30 a.m.-12:30 p.m.

South Shore YMCA Not a NYC Department of Parks and Recreation operated property , 3939 Richmond Ave, Staten Island

Age:Teen / Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Phone: 718-227-3200
Cost: Free for members, non-members $99/8 weeks 

 

Gentle Yoga

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Designed to teach basic yoga postures that will enhance flexibility, strength and balance and promote relaxation.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Get FIT w/ Geo

(M)

Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: June 30, 2019
End Date: December 28, 2019
Age:Adult  

Join Geo while he instructs callisthenics exercises and movement to increase body strength, body fitness and flexibilty to stay in shape. 

Instructor: Geo Feliciano

 

Get Up and Dance!

(M)

Thursday: 5:30 p.m.-6:30 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 1, 2019
End Date: December 22, 2019
Age:Everyone  

Dance fitness guaranteed to get your heart pumping as you work out to the latest in a variety of dance genres. 

Instructor: Deborah G.

 

Girls Geva Volleyball Team Practice

(M)

Thursday: 6:00 p.m.-8:00 p.m.
Saturday: 12:00 p.m.-2:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: November 16, 2019
End Date: May 31, 2020
Age:Teen  

Practice for the NYC Parks Club Volleyball Team.

Intructors/ Coaches: Kimberly Donovan, Victoria Perillo and Edwin Castillo

 

Goju Karate

(M)

Tuesday: 6:00 p.m.-8:00 p.m.
Thursday: 6:00 p.m.-8:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: October 1, 2019
End Date: December 19, 2019
Age:Everyone  

Members of all ages can learn self defense and discipline while toning muscles through karate!

Location:Gymnasium, 3rd Floor

Instructor: Mr.McGee

Please bring a sturdy lock to secure your belongings.

 

 

Grow with Me

(M)

Tuesday: 3:00 p.m.-4:00 p.m.
Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Everyone  

Tots explore their creative side and examine their surroundings in this free play time class. With the assistance of their grown up, children build their own Imagination Playground, move through tunnels, pop up houses and more!

For children ages 18 months to 5 years. The parent/guardian must be a Recreation Center member and must accompany their child throughout the entire program.

Location: Cycling Studio   

Tuesday Instructor: Rodney   Wednesday Thursday: LaQuan

Ages: 18 months -5 yrs

 

Guardian & Me

(M)

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: November 12, 2019
End Date: December 19, 2019
Age:Everyone  

Guardian & Me is a program geared towards children 4 and under, providing the opportunity to engage in recreation, imagination play and socializing with peers. Caretakers and children are engaged in sing alongs, music and mini obstacle courses with our use of imagination blocks and loads of interactive fun!

Each individual adult accompanying the child/children requires center membership and is expected to participate in the program.

Instructor: Lindsey T. & Kiegan A.

Location: Multi-Purpose Room

 

H.E.L.P. (Health, Education, Learning, Practices)

(M)

Thursday: 11:00 a.m.-1:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Join a fun workshop session of activities preparing participants for a more fulfilled lifestyle. All individuals are welcomed to join in and learn something new.

 

H.I.I.T.

Thursday: 7:00 p.m.-8:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Everyone  

Get ready to sweat and work all major muscle groups in this interval based class. Through a combination of strength training and high intensity cardio, this class will help you strengthen and tone your entire body and increase your cardio fitness levels.

 

Instructor: EJ

 

 


 

 

 

HIIT Fit

(M)

Tuesday: 1:00 p.m.-2:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.
Friday: 1:00 p.m.-2:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: September 30, 2019
End Date: December 21, 2019
Age:Adult  

A full-body high intensity interval training (HIIT) class that utilizes verious battle rope and kettlebell exercises to strengthen and tone your body while also improving mobility.

Instructor: Orlando

Location: Dance Room

 

HIIT-CIRCUT

(M)

Tuesday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Thursday: 3:00 p.m.-4:00 p.m.
Friday: 1:00 p.m.-2:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: October 1, 2019
End Date: December 20, 2019
Age:Adult / Senior  

Total body conditioning that involves strenght training and cardio endurance 5 to 6 station will be 45 seconds each rotation with a 30 sec break in between each set.

Location: Dance Room, 2nd Floor

Instructor: Annalisa T.

 

HardCORE Abs

(M)

Thursday: 8:00 p.m.-9:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Adult  

HardCORE Abs is a class designed to target your entire core paired with conditioning drills for fat loss. If you need some inspirational ideas for new exercises, this class is for you! Every movement utilizes your abdominals in various ways in order to strengthen your core and increase endurance. All levels can participate in this personalized class that ends with a relaxing cool down and stretch.

Location: Dance Studio        

Instructor: Jill

Age: 18+  

 

Harlem Karate Institute: Karate

Monday: 2:00 p.m.-4:30 p.m.
Tuesday: 2:00 p.m.-4:30 p.m.
Wednesday: 2:00 p.m.-4:30 p.m.
Thursday: 2:00 p.m.-4:30 p.m.
Friday: 2:00 p.m.-4:30 p.m.

PS 375 Not a NYC Department of Parks and Recreation operated property , 141 E 111th St, Manhattan

Age:Child / Teen  

Martial science class for ages 6-18. Drop into as many classes as you like during the month.

Phone: 646-271-0619
E-mail: harlemkatas@yahoo.com
Cost: $100/month 

 

Healing Yoga for Women with Breast or Ovarian Cancer

Monday: 6:45 p.m.-8:00 p.m.
Thursday: 6:45 p.m.-7:45 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Adult / Senior  

These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.

Phone: 212-523-7275
Cost: Free 

 

Hi-Lo Aerobics

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A rhythmic aerobic workout in which at least one foot contacts the ground at all times. This provides a challenging cardiovascular workout.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Hip Hop Dance

(M)

Tuesday: 4:00 p.m.-6:00 p.m.
Thursday: 4:00 p.m.-6:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Child / Teen  

This program will allow the youth to explorer there dance passions in Hip Hop and Jazz. The youth will be able to dance in different competitions in the 5 boroughs. Being a part of this program will give the youth a place to express themselves freely without judgment.

 

Hip Hop Dance

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

A cardiovascular workout using urban upbeat Hip Hop music. This class teaches step by step movements with fun choreography, so you can get your feet moving and your heart pumping.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Hip-Hop Dance Class

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Hip Hop Dance Class! It's FREE! Come to the PEP office every Tuesday from 11am-12pm and every Thursday from 2pm-3pm. Our volunteer Ashanti will get you moving around in no time! This class is suitable for beginners. Open to anyone 55+

Phone: 718-409-1619
E-mail: NTambini@bethabe.org
Cost: Free 

PEP for Seniors

 

Ice Rink - Public Skating Hours

(M)

Sunday: 12:00 p.m.-4:45 p.m.
Monday: 10:30 a.m.-5:15 p.m.
Tuesday: 10:30 a.m.-5:15 p.m.
Wednesday: 10:30 a.m.-5:15 p.m.
Thursday: 10:30 a.m.-5:15 p.m.
Friday: 9:00 a.m.-5:15 p.m.
Saturday: 12:00 p.m.-4:45 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Age:Everyone  

Admission Prices:
Weekday -  $7.00
Weekend (Starting at 7:00 p.m. Friday) - $10.00
Skate Rental - $6.00

Please call the World Ice Area at (718) 760-9001 for more information about the ice skating rink at Flushing Meadows Corona Park.

 

Indoor Cycling W/ Jordan

(M)

Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Adult / Senior  

The indoor cycling program is designed to improve and maintain a member’s muscular strength and endurance, as well as improve their cardiovascular health. This is a low impact fitness class where members are encouraged but not required to test and push themselves. All fitness and experience levels are welcome in this class for beginners to veterans!

Location: Dance Studio    

Instructor: Jordan

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.

 

Indoor Cycling w/Jill

(M)

Thursday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Indoor cycling is a great option for a vigorous workout. This class burns calories through a combination of interval training and keeping your muscles engaged. All ability levels are welcome and you can tailor the workout to your needs. Class starts with a warm up and students are led by an instructor through a series of hill climbs and sprints at various intensities and resistance. Class ends with a cool down and stretch.

Location: Dance Studio    

Instructor:Jill

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.

 

Indoor Track

(M)

Monday: 9:00 a.m.-9:30 p.m.
Tuesday: 9:00 a.m.-9:30 p.m.
Wednesday: 9:00 a.m.-9:30 p.m.
Thursday: 9:00 a.m.-9:30 p.m.
Friday: 9:00 a.m.-9:30 p.m.
Saturday: 9:00 a.m.-4:30 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Age:Everyone  

Use our indoor elevated track to keep your fitness on pace.  Especially great during inclement weather and when it's to hot to excercise outdoors. 

Walk, run, or push around our elevated indoor track.

 

Instructional Lift

(M)

Monday: 9:00 a.m.-11:00 a.m.
Tuesday: 9:00 a.m.-11:00 a.m.
Wednesday: 9:00 a.m.-11:00 a.m.
Thursday: 9:00 a.m.-11:00 a.m.
Friday: 9:00 a.m.-11:00 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 29, 2019
End Date: December 21, 2019
Age:  

This class is designed to assist members with their physical fitness in our cardio & weight room. The instructor explains and demonstrates work out movements and exercise with weights and machines.

 

Intro To Senior Stretch

(M)

Tuesday: 8:00 a.m.-8:30 a.m.
Wednesday: 10:15 a.m.-11:00 a.m.
Thursday: 1:15 p.m.-2:00 p.m.

St. John’s Recreation Center, 1251 Prospect Place, Brooklyn

Start Date: October 6, 2019
End Date: December 29, 2019
Age:Senior  

Active stretching allows the body to perform longer and better. This class uses stretching to keep the body active for members of all levels of fitness.

 

Location: Dance Room

 

Intro to Pilates, ABS & Basic Yoga

(M)

Tuesday: 9:30 a.m.-11:00 a.m.
Thursday: 9:30 a.m.-11:00 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 1, 2019
End Date: December 19, 2019
Age:Adult / Senior  

Patrons will participate & perform various abdominal exercises to strengthen their cores and learn how to do basic pilates move that will help with abdomianal muscles. Also teaches patrons about healthy lifestyle habits while practicing basic yoga poses, making the practice safe, fun, and simple to patrons.

Instructor: Ruth Mendin

Location: Community Room #1

 

Intro to Soccer*

(M)

Thursday: 5:00 p.m.-6:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Child  

This course is designed to teach kids the skills of soccer and how to work together as a team. They will be learning basic skills and conditioning drills to increase their control of the ball and ball movement. They will given progressively harder drills to increase their skills and prepare for playing on a soccer team.

Location: Side Gym    

Instructor: Rodney

Ages: 6-11 yrs

Please note this class will be an 8 week program.

 

Inwood Hill Runners

Tuesday: 6:30 p.m.-7:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 9:00 a.m.-10:30 a.m.

Inwood Hill Park , DYCKMAN ST, HUDSON RIVER, HARLEM RIVER S (Manhattan), Manhattan

Age:Adult  

Tues run: Speed, hills, and intervals. All running paces and abilities are welcome. Stretching and warm-ups are on your own. Thu run: Regular 4-miler. All running paces and abilities are welcome. Stretching and warm-ups are on your own. Sat run: 6-8 miles, various routes. Bring your Metrocard. All running paces and abilities are welcome. Stretching and warm-ups are on your own.

Phone: 917-664-3141
E-mail: tamara@inwoodhillrunners.org
Cost: Free 

Inwood Hill Runners

 

Iron-quisition

(M)

Tuesday: 1:30 p.m.-2:30 p.m.
Thursday: 1:30 p.m.-2:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 1, 2019
End Date: December 19, 2019
Age:Adult  

Iron-quisition is an iron inquisition! Improve cardiovasuclar strength and flexibility through basic, intermediate, and advanced dumbbell/barbell/body bar movements utilizing the TABATA system, a period of active work plus rest.

Instructor: Tiberius St. Judge

 

Jazzercise

Thursday: 1:00 p.m.-2:00 p.m.

Brooks Senior Center Not a NYC Department of Parks and Recreation operated property, 143-22 109th Avenue, Queens

Age:Senior  

Join us for an energetic morning fitness class. We recommend that you become a member of the senior center to participate. Joining is easy and free. Call to find out how.

Cost: Free 

 

Jianzi

(M)

Tuesday: 8:00 a.m.-10:00 a.m.
Thursday: 8:00 a.m.-10:00 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Learn to play and participate in the game of Jianzi! A close cousin of the Hacky Sack, this is a fast-paced game using a feathered washer weight and every body part but your hands!

Location: Side of Gymnasium

Ages: 18+

This is a non-instructional activity.

 

Junior Knicks Basketball Practice

(M)

Tuesday: 3:00 p.m.-5:00 p.m.
Thursday: 3:00 p.m.-5:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: September 29, 2019
End Date: December 31, 2019
Age:Teen  

 

All participants of Junior Knicks must have a lock to secure personal property.

 

Karate

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:  

Please contact the center for more information.

 

Karate I

(M)

Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Child  

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements that will help participants boost self-confidence, self-esteem, and self-control, as well as overall health.

Location: Basketball Court   

Instructor: Rick

Ages: 6-12 yrs

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.

 

Karate II

(M)

Monday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+

Location: Side of Gymnasium     

Instructor: Rick

Ages: 13+

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.

 

KeepMoving Aqua Dance

(M)

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 4, 2019
End Date: December 20, 2019
Age:Everyone  

60 minutes of Aqua Dancing infused with a Latin Flair.  10 minutes of warm-up to prep the body for the 40 minutes water aerobics dance segment, targetting all planes of movement and muskuloskeletal system.  Session ends with 10 minutes cool down and stretches.

Instructor: Lorena

 

KeepMoving To A Strong Core

(M)

Tuesday: 11:00 a.m.-11:45 a.m.
Thursday: 10:00 a.m.-10:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

Basic exercises to build core strength.  The body's most important muscles: Rectus Abdomens, Internal and External Oblique’s, Transverse Abdomens, Hip Flexors, Erector Spinae, Multifidus, gluteus, hamstrings and latissimus dorsi.

Instructor: Lorena

 

KeepMoving n be Flexible

(M)

Tuesday: 12:00 p.m.-12:45 p.m.
Thursday: 9:00 a.m.-9:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

Instructor: Lorena

 

 

KeepMoving with Weights

(M)

Monday: 11:00 a.m.-11:45 a.m.
Wednesday: 8:00 a.m.-8:45 a.m.
Thursday: 11:00 a.m.-11:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 30, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

60 minutes free weight fitness class.  Consists of upper and lower body workouts while standing upright focusing on proper body alignment and breathing.  Session commences with a 10 minutes warm-up then progresses to a 40 minutes of light weights (1-8lbs) concentrating of the Deltoids, Biceps, Trapezius, Pertorals, Latissimus Dorsis, Obliques, Rectus Abdominus and Serratus.  Lower Body: Gluteals, Hamstrings, Quadriceps, Abductors, Adductors, Gatrocnemius.  Session ends with a 10 minutes cool down and stretches.

 

Kettlebell

(M)

Sunday: 11:00 a.m.-12:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen / Adult  

Improve cardiovascular strength and flexibility through the use of basic, intermediate, and advance kettlbell movements and by incorporating the "Tabata System," a period of active work plus rest, i.e., 2 to 4 minutes of work, with 30 seconds to 1 minute of rest for the designated 6, 8, 10, or 12 rounds.  The order of exercises will change, alternating between 30 seconds to 1 minute per exercise for each round to enable the body to adapt, resulting in faster improvements.

Instructor: Tiberius St. Judge

Fitness Center Multi Purpose Room

 

Kid's Camp

Randall's Island Park , EAST RIVER AND HARLEM RIVER (Manhattan), Manhattan

Age:Child  

Nature walks and activities for children

Cost: Free 

Level of Ability: All
Program start dates to be announced.

 

Ladder Golf Game

(M)

Tuesday: 2:30 p.m.-6:00 p.m.
Thursday: 2:30 p.m.-4:30 p.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Come test your skills in this fun game of accuracy and precision. Toss the bolo balls (2 balls attached by a rope) onto the various ladder rungs to outpoint and outmatch the opposing team. Only fun people need apply!

 

Latin Hustle

(M)

Thursday: 6:15 p.m.-8:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 12, 2019
End Date: December 21, 2019
Age:Everyone  

 

Learn To Play Soccer

(M)

Tuesday: 3:30 p.m.-5:30 p.m.
Thursday: 3:30 p.m.-5:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 1, 2019
End Date: December 19, 2019
Age:Child  

The program will provide instructional soccer class. The class will teach the basic skills needed to play soccer. We will start with basic drills and work our way up to playing.

Instructor: Ruth Mendin & Carlos Guzman

Location: Outdoor Basketball Court

 

Learn To Swim

(M)

Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
Saturday: 10:30 a.m.-2:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: October 19, 2019
Age:Child / Teen / Adult  

Swim instruction for Youth (6-17yrs) Tuesdays/Thursdays/Saturdays, Toddlers (1-5yrs) Saturdays and Adults (Thursdays/Saturdays).  Pre registration is required and participants are selected through an online lottery and/or if there are still slots available there will be walk-in registration.

 

 

 

Learn to Play Badminton

(M)

Monday: 6:45 p.m.-7:30 p.m.
Thursday: 6:45 p.m.-7:30 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: October 1, 2019
End Date: December 27, 2019
Age:Teen  

Youth 13 - 17 years will learn how to intergrate into net sports by developing overhead, backhand and side stroke skills using a shuttle cock, racket and net. 

 

Learn to Swim

(M)

Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 14, 2019
End Date: December 27, 2019
Age:  

The pool is reserved for the Learn to Swim program. For more information about the program, click here.

 

Learn to Swim

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292 Visit www.ccshs.org for program information and class times.

Phone: 646-210-4292
Phone 2: 646-210-4292

Community Center at Stuyvesant High School

 

Learn to Swim (youth)

(M)

Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
Saturday: 11:00 a.m.-11:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 15, 2019
End Date: December 28, 2019
Age:Child  

The pool is reserved for the Learn to Swim program, which provides free instructional swimming classes for children 6 - 17 years old.

Pre-registration with the Citywide Aquatics Division is required. Lottery registration opens October 3 and closes on October 10. For more information, please visit: http://www.nycgovparks.org/reg/learn-to-swim

 

Line Dance

Thursday: 11:00 a.m.-12:00 p.m.

Riverdale Senior Services Not a NYC Department of Parks and Recreation operated property, 2600 Netherland Ave, Bronx

Age:Senior  

Join us for an energizing dance class every week. Becoming a member of the senior center is easy and free! Call us to find out how.

Phone: 718-884-5900

 

Low Impact Fitness for Adults

(M)

Tuesday: 6:30 p.m.-7:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: October 1, 2019
End Date: December 19, 2019
Age:Adult  

This is a low impact exercising class for beginners. Join in and have fun while toning your body.

 

Instructor: Troy B.

Location: Roof Top, 5th Floor

 

Lunch Spin

(M)

Tuesday: 12:30 p.m.-1:00 p.m.
Wednesday: 12:30 p.m.-1:00 p.m.
Thursday: 12:30 p.m.-1:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: September 30, 2019
End Date: December 22, 2019
Age:Adult / Senior  

Come enjoy a 30 minute spin class during your lunch hour to get the energy to power through your day!

Instructor: Daniel

 

M.M.E. (Moving Meditation Exercises)

(M)

Thursday: 9:30 a.m.-10:00 a.m.
Saturday: 11:15 a.m.-11:45 a.m.

Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

The M.M.E. class is a 30-minute series of warm-ups & Moving Meditation Exercises (commonly called 'Chi Kung' by Chinese practitioners). It combines relaxed, gentle movements with deep, diaphragmatic breathing and visualization of flowing energy throughout the body. The end result produces tremendous health benefits by rejuvenating both mind & body. Suitable for all ages and fitness levels.

 

Martial Arts

(M)

Wednesday: 6:00 p.m.-7:30 p.m.
Thursday: 6:00 p.m.-7:30 p.m.

Crotona Park Community Center, 1700 Fulton Avenue, Bronx

Age:Teen / Child  

Martial Arts instruction for children 11-14 on Wednesday and teens 14-18 on Thursday.

 

Martial Arts with Pedro

(M)

Tuesday: 6:00 p.m.-8:00 p.m.
Thursday: 6:00 p.m.-8:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:Teen  

Beginner/Intermediate Tae-Kwon-Do instruction taught by Master Candelario.  Classes are taught in the dance room.

 

Mat Pilates

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Medicine Ball Fitness

(M)

Tuesday: 7:00 p.m.-8:30 p.m.
Wednesday: 7:00 p.m.-8:30 p.m.
Thursday: 7:00 p.m.-8:30 p.m.
Friday: 7:00 p.m.-8:30 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Low impact medicine ball reps for adults and seniors.

Instructor: Kwame Campbell

 

Morning Circuit Training

(M)

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Description: Various Ultimate fitness routines for young adults, adults, and seniors using bands, weights, kettlebells, steppers, tires, ropes Instructor: Recreation Specialist Dana Brown

 

Morning Stretching

(M)

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 1, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Morning Stretch will have members using chairs and also standing.  Any floor exercises can be modified to the chair.  This is a workout for people looking to move thier bodies but not necassary use weights.

Instructor: Quiana

 

Muscle Mechanic

(M)

Monday: 4:00 p.m.-5:00 p.m.
Tuesday: 4:00 p.m.-5:00 p.m.
Wednesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Child / Teen  

Fitness Room with Guy.

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 9:15 a.m.-10:15 a.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.

Dora & Harry Simon Senior Center Not a NYC Department of Parks and Recreation operated property, 5625 Arlington Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 548-8200
Phone 2: X-224
Fax: (718) 432-9342
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.

Selfhelp Maspeth Senior Center Not a NYC Department of Parks and Recreation operated property, 69-61 Grand Avenue, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 429-3636
Fax: (718) 429-2651
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Wayside Senior Center Not a NYC Department of Parks and Recreation operated property, 1746-60 Broadway, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 443-8181
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.

Pio Mendez Senior Center Not a NYC Department of Parks and Recreation operated property, 1291 Lafayette Street, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 617-1514
Fax: (718) 860-9461
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

PSS Andrew Jackson S.C. Not a NYC Department of Parks and Recreation operated property, 325 East 156th Street, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 585-1703
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 9:30 a.m.-10:45 a.m.

Selfhelp Clearview Senior Center Not a NYC Department of Parks and Recreation operated property, 208-11 26th Avenue, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 224-7888
Fax: (718) 224-7567
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

University Settlement Senior Center Not a NYC Department of Parks and Recreation operated property, 189 Allen Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 473-8217
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 1:00 p.m.-2:00 p.m.

City Hall Senior Center Not a NYC Department of Parks and Recreation operated property, 100 Gold Street #Lower Level, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 788-5580
Phone 2: 212 509 3988
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.

AMICO Senior Center Not a NYC Department of Parks and Recreation operated property, 5901 13th Avenue, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+..

Phone: (718) 972-1558
Fax: (718) 972-1534
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Castle Hill Senior Center Not a NYC Department of Parks and Recreation operated property, 625 Castle Hill Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 319-9156
Fax: (718) 824-9579
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 11:00 a.m.-12:00 p.m.

Dorchester Senior Center Not a NYC Department of Parks and Recreation operated property, 1419 Dorchester Road, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 941-6700
Fax: (718) 941-6702
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.

Christopher Blenman Senior Center Not a NYC Department of Parks and Recreation operated property, 720 East New York Avenue, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 773-7400
Fax: (718) 778-5644
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 1:30 p.m.-2:30 p.m.

Ft. Greene Senior Action Center Not a NYC Department of Parks and Recreation operated property, 1588 Schenectady Avenue, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 252-5046
Fax: (718) 252-5727
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

RAIN East Tremont Senior Center Not a NYC Department of Parks and Recreation operated property, 2405 East Tremont Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 828-0447
Fax: (718) 828-9134
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:30 a.m.-11:30 a.m.

Ravenswood Senior Programs Not a NYC Department of Parks and Recreation operated property, 34-35A 12th Street, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 786-1550
Fax: (718) 786-3471
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Casa Boricua Senior Center Not a NYC Department of Parks and Recreation operated property, 910 East 172nd St., Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 542-0222
Fax: (718) 378-7630
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 9:30 a.m.-10:30 a.m.
Tuesday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.

Leonard Covello Senior Center Not a NYC Department of Parks and Recreation operated property, 312 East 109th Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 423-9665
Fax: (212) 423-9668
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:30 a.m.-11:30 a.m.

Howard Beach Senior Center Not a NYC Department of Parks and Recreation operated property, 156-45 84th Street, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 738-8100
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 2:30 p.m.-3:30 p.m.

Bloomingdale Library Not a NYC Department of Parks and Recreation operated property, 150 West 100th Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 222-8030
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

Robert Couche Senior Center Not a NYC Department of Parks and Recreation operated property, 137-57 Farmers Boulevard, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 978-8352
Fax: (718) 527-5609
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.

Douglas Leon Senior Center Not a NYC Department of Parks and Recreation operated property, 735 East 152nd Street, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 292-7129
Fax: (718) 585-7422
Cost: Free 

 

NYC Dept. for the Aging's WALKING CLUB Prg.

Senior Citizens League of Flatbush Not a NYC Department of Parks and Recreation operated property, 550 Ocean Parkway, Brooklyn

Age:Senior  

Walking Club\Call For Time

Phone: (718) 438-7771
Fax: (718) 854-3579
Cost: Free 

 

NYC Dept. for the Aging's WALKING CLUB Prg.

Ft. Greene Grant Square Senior Center Not a NYC Department of Parks and Recreation operated property, 19 Rogers Avenue, Brooklyn

Age:Senior  

Walking Club\Call For Time

Phone: (718) 363-3133
Fax: (718) 363-3229
Cost: Free 

 

NYC Dept. for the Aging's WALKING CLUB Prg.

SelfHelp Prince St. Sr. Center Not a NYC Department of Parks and Recreation operated property, 36-12 Prince Street, Queens

Age:Senior  

Walking Club\Call For Time

Phone: (718) 961-4550
Fax: (718) 460-8114
Cost: Free 

 

NYC Dept. for the Aging's WALKING CLUB Prg.

Glenridge Senior Citizens Ctr. Not a NYC Department of Parks and Recreation operated property, 59-03 Summerfield Street, Queens

Age:Senior  

Walking Club\Call For Time

Phone: (718) 386-5136
Fax: (718) 417-7053
Cost: Free 

 

NYC Dept. for the Aging's WALKING CLUB Prg.

Hope Gardens Community Center Not a NYC Department of Parks and Recreation operated property, 422 Central Avenue, Brooklyn

Age:Senior  

Walking Club\Call For Time

Phone: (718) 919-4705
Fax: (718) 455-1100
Cost: Free 

 

NYC Dept. for the Aging's WALKING CLUB Prg.

Riverstone Senior Life Services Not a NYC Department of Parks and Recreation operated property, 99 Fort Washingston Avenue, Manhattan

Age:Senior  

Walking Club\Call For Time

Phone: (212) 927-5600
Fax: (212) 927-5612
Cost: Free 

 

NYC Dept. for the Aging's WALKING CLUB Prg.

Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.

Queensbridge/Riis Senior Center Not a NYC Department of Parks and Recreation operated property, 10-25 41st Avenue, Queens

Age:Senior  

Our walking club meets April-October/November (weather permitting). To participate, you must become a member of the senior center. Joining is easy and free, please call to find out how.

Phone: (718) 784-7447
Phone 2: Ext 130
Fax: (718) 784-1964
Cost: Free 

 

NYC Parks Afterschool Program

(M)

Monday: 3:00 p.m.-6:00 p.m.
Tuesday: 3:00 p.m.-6:00 p.m.
Wednesday: 3:00 p.m.-6:00 p.m.
Thursday: 3:00 p.m.-6:00 p.m.
Friday: 3:00 p.m.-6:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: September 16, 2019
End Date: June 19, 2020
Age:Child  

Open to children ages 6-13, the Afterschool Program offers activities including arts and crafts, sports, educational activities, trips and computer use.  Registration is free.   
 
For more information regarding the NYC Parks Afterschool Program, or to register, click here.

Location(s): Multipurpose and Dance Rooms

 

Never Too Late Fitness

(M)

Thursday: 11:00 a.m.-12:00 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: September 16, 2019
End Date: December 28, 2019
Age:Adult / Senior  

It's never too late to get fit! Come join us as we do burpees, push-ups, squats as well as battle ropes among other exercises to challenge and push your body to the limit!

Instructor: Chris

Location: Gymnasium

For more information, please call Chris Wong at the Lost Battalion Hall Recreation Center.

 

Niketown Running Club

Monday: 6:30 p.m.-8:00 p.m.
Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 9:00 a.m.-10:30 a.m.

Central Park , 5 AV TO CENTRAL PARK W, 59 ST TO 110 ST (Manhattan), Manhattan

Age:Adult  

Whether you're training or looking for a new motivation, just lace up and join us at the Nike Run Club. Runners of all levels meet to run 3, 5 and 7 miles-your choice, your pace. It's fun, free and guaranteed to give you a great workout! Come join us every Tuesday @ 6:30p.m., Thursday @ 6:30p.m., and Saturday @ 9a.m., followed by post-run refreshments.

Phone: 212-891-6453

Meeting Location: Niketown

 

OFF the HOOK

(M)

Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 6:30 p.m.-7:30 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

A non contact sport using drills and exercises inspired by kickboxing as well as muaythai.  These exercises will achieve maximum cardio vascular health, tone muscles, help lower stress and anxiety.

Instructor: Geo Feliciano

 

Olympic Weightlifting

(M)

Tuesday: 7:00 p.m.-9:45 p.m.
Thursday: 7:00 p.m.-9:45 p.m.
Saturday: 1:00 p.m.-4:45 p.m.

Lost Battalion Hall Recreation Center, 93-29 Queens Boulevard, Queens

Start Date: September 16, 2019
End Date: December 28, 2019
Age:Teen / Adult / Senior  

Olympic weightlifting is aimed at lifting maximum weight.  It is mastered by gaining strength through practice and using techniques to effectively lift the barbells.  

For ages 14 and over.

This program requires registration and a $50 program fee.

Location: Basement Floor

 

Open Adult 3 on 3 King of the Court Basketball

(M)

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Age:Adult  

Monday night open basketball will run as a reffed/supervised 3 on 3 competition.

 

Open Gym - Adult

(M)

Monday: 9:00 a.m.-12:00 p.m.,8:00 p.m.-9:30 p.m.
Tuesday: 9:00 a.m.-12:00 p.m.,8:00 p.m.-9:30 p.m.
Wednesday: 9:00 a.m.-12:00 p.m.,8:00 p.m.-9:30 p.m.
Thursday: 9:00 a.m.-12:00 p.m.,8:00 p.m.-9:30 p.m.
Friday: 9:00 a.m.-12:00 p.m.,8:00 p.m.-9:30 p.m.
Saturday: 2:00 p.m.-4:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: July 1, 2019
End Date: December 31, 2019
Age:Adult / Senior  

Play one on one, three on three, full court press or just shoot some hoops and get active!  Recreation staff available to teach you the rules of the game, keep score or support your teams efforts. 

Learn and play basketball with our knowledgeable staff.

 

Open Gym - Child/Youth

(M)

Monday: 12:00 p.m.-5:00 p.m.
Tuesday: 12:00 p.m.-5:00 p.m.
Wednesday: 12:00 p.m.-5:00 p.m.
Thursday: 12:00 p.m.-5:00 p.m.
Friday: 12:00 p.m.-5:00 p.m.
Saturday: 9:00 a.m.-10:00 a.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: July 1, 2019
End Date: December 31, 2019
Age:Child  

Play one on one, three on three, full court press or just shoot some hoops and get active!  Recreation staff available to teach you the rules of the game, keep score or support your teams efforts. Shoot some hoops and get active!  The gym is free for open recreation.

Learn and play basketball at Hunts Point.

 

Open Gym - Teens

(M)

Monday: 5:00 p.m.-8:00 p.m.
Tuesday: 5:00 p.m.-8:00 p.m.
Wednesday: 5:00 p.m.-8:00 p.m.
Thursday: 5:00 p.m.-8:00 p.m.
Friday: 5:00 p.m.-8:00 p.m.
Saturday: 9:00 a.m.-10:00 a.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: July 1, 2019
End Date: December 31, 2019
Age:Teen  

Play one on one, three on three, full court press or just shoot some hoops and get active!  Recreation staff available to teach you the rules of the game, keep score or support your teams efforts. 

 

Open Play Adult/Senior Basketball

(M)

Sunday: 2:30 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,12:00 p.m.-2:00 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.
Thursday: 7:00 a.m.-9:00 a.m.,12:00 p.m.-2:00 p.m.
Saturday: 9:00 a.m.-12:00 p.m.
Wednesday: 12:00 p.m.-2:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: March 24, 2019
Age:Adult / Senior  

Whether you don’t have time to participate in a basketball league, you’re looking to improve your skills while getting in a great workout, or just want to meet a few new basketball loving friendly faces, we have the answer for you!  Our adult & senior basketball hours are always fun and lively.

 

 

 

Remember to bring a lock to lock up all your personal belongings.

 

Open Play Pickle Ball

(M)

Sunday: 10:00 a.m.-12:00 p.m.
Tuesday: 10:00 a.m.-12:00 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.
Thursday: 10:00 a.m.-12:00 p.m.
Friday: 7:00 a.m.-9:00 a.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: June 30, 2019
End Date: December 21, 2019
Age:Adult / Senior  

What is Pickleball you ask? Pickleball is a combination of tennis,badminton,ping pong and racquetball. Pickleball is one of the fastest growing sports in America. It may have a silly name but it is a serious sport. It is fast paced and easy to learn, great exercise and lots of fun.  Come out and join the excitement! No experience necessary, our instructors John and Angelica will teach you how to play.  

 

 

Remember to bring a lock to lock up all you personal belongings.

 

Open Yoga

Thursday: 6:30 p.m.-7:30 p.m.
Saturday: 9:30 a.m.-10:30 a.m.

New Song Community Corporation-Rosa Building Not a NYC Department of Parks and Recreation operated property , 163 St. Nicholas Avenue, Manhattan

Age:Everyone  

The Harlem Center for Healthy Living opened its doors in 2008 as a means to address the health disparities in Harlem, by focusing on education, activities and support in the prevention of obesity, hypertension, diabetes type 2, and heart disease. HCHL aspires to empower members with life-long healthy living habits. The monthly calendar of classes and activities include pilates, yoga, total body conditioning, salsa dancing, one on one healthy lifestyle coaching, healthy cooking demonstrations, holistic health workshops, and healthy community meals. Our goal at HCHL is to make wellness practices accessible and affordable for ALL in our community and to care for the total person/family. Children under 14 must be accompanied by a parent or guardian.

Cost: $15/class or $75/year 

 

Parent and Baby Yoga

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St., Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Performance Dance: Intermediate

(M)

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: July 5, 2015
Age:Child / Teen / Adult / Senior  

At the discretion of the instructor, this class is through audition only. Students within this course will have the opportunity to present a choreographed dance piece, as well as present a piece of their choice in a full concert or workshop setting.

 

Pickle Ball

(M)

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: October 1, 2019
End Date: December 27, 2019
Age:Adult / Senior  

Adults are welcome to learn and play paddleball sport which combines elements of tennis and badminton. The sport shares features of other racquet sports somewhat similar to tennis. Fun for everyone. 

 

Pickle Ball

(M)

Tuesday: 11:15 a.m.-1:15 p.m.
Thursday: 11:15 a.m.-1:15 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: September 25, 2017
End Date: December 28, 2019
Age:Adult / Senior  

An exciting and fun game that is very similar to tennis but played with a plastic ball and racquet ball paddles. Learn how to play this fun game that puts your reflexes to the test. Similar to tennis but less movement and stress on your body.

Instructor: Hugo Ayala

Location: Gymnasium

 

Pickleball

(M)

Sunday: 9:00 a.m.-12:00 p.m.
Monday: 9:00 a.m.-12:00 p.m.
Tuesday: 9:00 a.m.-12:00 p.m.
Wednesday: 9:00 a.m.-12:00 p.m.
Thursday: 9:00 a.m.-12:00 p.m.
Friday: 9:00 a.m.-12:00 p.m.
Saturday: 11:00 a.m.-2:00 p.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Pickleball is a racquet sport that combines elements of badminton, tennis, and table tennis.

 

 

Pickleball

(M)

Tuesday: 12:00 p.m.-2:00 p.m.
Thursday: 12:00 p.m.-2:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Everyone  

Play Pickleball and get fit while having fun. Perfect game for all ages. A racquet sport similar to tennis.

 

Pickleball

(M)

Monday: 11:00 a.m.-1:30 p.m.
Tuesday: 11:00 a.m.-1:30 p.m.
Wednesday: 11:00 a.m.-1:30 p.m.
Thursday: 11:00 a.m.-1:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: April 1, 2019
End Date: December 31, 2019
Age:Adult / Senior  

Pickleball was created with one thing in mind: fun. It was designed to be easy to learn and play whether you’re five, eighty-five or somewhere in between. Come join us and don’t miss out on all the fun!

 

Play Soccer

(M)

Thursday: 3:00 p.m.-5:00 p.m.
Saturday: 11:00 a.m.-1:00 p.m.

Sorrentino Recreation Center, 18-48 Cornaga Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Child / Teen  

Participants will learn the fundamentals of soccer in a supervised environment. 

Instructor: Ray Desmarets

Location: Gymnasium 

 

Power Ball Play

(M)

Tuesday: 1:00 p.m.-2:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.
Friday: 1:00 p.m.-2:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: October 1, 2019
End Date: December 27, 2019
Age:Adult / Senior  

Using a weighted medicine ball, this program is designed to help develop  build and strengthen upper core and lower body with continuous usage of the stability ball, medicine ball and basketball

Bring a towel and dress in comfortable clothes.

 

Power Walk

(M)

Thursday: 11:00 a.m.-12:30 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: December 30, 2018
End Date: December 21, 2019
Age:Adult / Senior  

The class with focus on walking at a race pace with proper foot placement and breathing techniques. Participants will learned how to improve physical health and burn the same amount of calories as jogging.Various techniques will be performed such as posture, deep breathing, proper correct foot, arm placement and short strides.

Program is held indoors or outdoors based on weather

 

Prenatal Yoga

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Expectant mothers will learn go stretch, strengthen, focus, and relax. This class will help prepare you physicall and mentally for the experience of childbirth. It is open to women trying to get pregnant as well as post-partum women and their partners.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Punk Rope

Thursday: 7:00 p.m.-8:00 p.m.

Prospect Park YMCA Not a NYC Department of Parks and Recreation operated property, 357 Ninth Street, Brooklyn

Age:Everyone  

Punk Rope combines themed workouts, fitness games, rope jumping, and raise-the-roof music to bring out the kid in all of us. Free to members of the YMCA.

Phone: 646-654-0668
Cost: Free to members of the YMCA 

Punk Rope

 

Recreation With Dwight

(M)

Thursday: 4:30 p.m.-5:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 3, 2019
End Date: December 19, 2019
Age:Child / Teen  

Each week the children and youth will learn instructional sports and board games activities . On the last week they will have a "Recreational Day" playing all sports they have learned.

This program is ADA modified.

Instructor: Dwight T.

Location: Lobby & Field

 

Red Hook Senior Billiards Tournament

(M)

Tuesday: 9:00 a.m.-12:00 p.m.
Thursday: 9:00 a.m.-12:00 p.m.

Red Hook Recreation Center, 155 Bay Street, Brooklyn

Start Date: September 30, 2019
End Date: December 20, 2019
Age:Adult / Senior  

Join in on our annual Red Hook Seniors Billards Tournament.  Players of all abilities are invited as the first couple weeks will be open play and skill building.

 

Renewal: A Water Exercise Program for Women with Cancer

Thursday: 9:30 a.m.-10:30 a.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Adult / Senior  

These free classes are for those recovering from cancer and are co-sponsored by The Comprehensive Breast Center at St. Luke's Roosevelt Hospitals and The JCC in Manhattan. To register for all programs, please call JoAnn Fox Weingarten, 212-523-7275.

Phone: 212-523-7275
Cost: Free 

 

Resistance Band Training

(M)

Monday: 1:30 p.m.-2:30 p.m.
Tuesday: 6:30 p.m.-7:30 p.m.
Wednesday: 1:30 p.m.-2:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Friday: 6:30 p.m.-7:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

This class will not only help members increase their speed and conditioning using interval training but it will also get members more comfortable with training with resistance bands.

Instructor: Alonzo Paulino

Location: Dance Room

 

Runners Club

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Designed to get groups of YMCA members together outside for a fun run. Groups are based on ability, Emphasis on safety and fun.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Salsa

(M)

Thursday: 6:15 p.m.-8:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: September 17, 2019
End Date: December 21, 2019
Age:Everyone  

 

Salsa

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Lean the basics of ballroom including fox trot, waltz, swing, cha-cha, rumba, tango, and more in beginner level classes. Hard-soled shoes preferred. Imtermidiate and advanced level classes are designed for students with solid working knowledge of ballroom dance. Partner preferred but not necessary.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Scratch Art

(M)

Tuesday: 4:30 p.m.-5:30 p.m.
Wednesday: 4:30 p.m.-5:30 p.m.
Thursday: 4:30 p.m.-5:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

This class is for participants to express their creativity through art; no matter what your level of experience. .

Instructors: Caitlin

 

 

Senior Swim

(M)

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: September 15, 2019
End Date: December 31, 2019
Age:Senior  

General swim for senior members.

 

Senior Aerobics

(M)

Monday: 12:00 p.m.-12:45 p.m.
Tuesday: 12:00 p.m.-1:00 p.m.
Wednesday: 12:00 p.m.-12:45 p.m.
Thursday: 12:00 p.m.-1:00 p.m.
Friday: 12:00 p.m.-12:45 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

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