Translate
Accessibility
NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Found 3581 facilities, 440 programs, 642 leagues, and 63 events for All Interests
Filters:
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
Indicates membership required
Adult Basketball Clinic with Nate
Tuesday: 6:00 a.m.-7:00 a.m.
Wednesday: 6:00 a.m.-7:00 a.m.
Thursday: 6:00 a.m.-7:00 a.m.
Friday: 6:00 a.m.-7:00 a.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
More Information
Start Date: September 29, 2019
End Date: March 28, 2020
Age:Adult
Take your game to the next level in our basketball court. Shoot some hoops, learn new skills, practice drills or get fit while having fun.
Location: Gymnasium
Less Information
OutlookAdult Basketball Workout
Tuesday: 8:00 p.m.-9:00 p.m.
Thursday: 8:00 p.m.-9:00 p.m.
Hansborough Recreation Center, 35 West 134th Street, Manhattan
More Information
Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult
Learn the advance moves of basketball with coach Troy to get better in a real game.
Location: Gym
Instructor: Troy B.
Less Information
Adult Calisthenics
Tuesday: 8:00 p.m.-9:00 p.m.
Thursday: 8:00 p.m.-9:00 p.m.
Friday: 8:00 p.m.-9:00 p.m.
Hunts Point Recreation Center, 765 Manida Street, Bronx
More Information
Start Date: January 3, 2020
End Date: March 20, 2020
Age:Adult
Join our professional staff of fitness trainers and build your strength and endurance using a form of excercise using a variety of movements excercising large muscle groups.
Call RD Davis at (718) 860-5544 for more information and to register.
Less Information
Adult Contemporary Dance Fitness
Thursday: 7:30 p.m.-8:30 p.m.
Friday: 7:30 p.m.-8:30 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
More Information
Start Date: January 1, 2020
End Date: March 22, 2020
Age:Adult
Program for adults to express themselves through dance. Class includes choreography, routines, dance performance and shows.
Instructor: Barney Webster
Wear comfortable clothes and sneakers. bring water and towel.
Less Information
Adult Fitness
Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 7:30 p.m.-8:30 p.m.
Wednesday: 7:30 p.m.-8:30 p.m.
Thursday: 7:30 p.m.-8:30 p.m.
Friday: 7:30 p.m.-8:30 p.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
More Information
Start Date: January 1, 2020
End Date: June 30, 2020
Age:Adult / Senior
During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.
Less Information
Adult Fitness Circuit
Tuesday: 7:00 a.m.-9:00 a.m.
Wednesday: 7:00 a.m.-9:00 a.m.
Thursday: 7:00 a.m.-9:00 a.m.
Friday: 7:00 a.m.-9:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
More Information
Start Date: December 31, 2019
End Date: March 20, 2020
Age:Adult / Senior
Participants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises.
Instructor: Syrvella H.
Location: Multi-Purpose Room
Less Information
Adult Full Court Basketball
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult / Senior
Open basketball pick-up full court games for teens.
Location: Basketball Court
Ages: 18+ yrs
Less Information
Adult General Swim
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
More Information
Start Date: October 7, 2019
End Date: June 27, 2020
Age:Adult / Senior
The Adult General Swim program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.
Less Information
Adult Group Lessons at Prospect Park Tennis Center
Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.
Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn
More Information
Age:Adult / Senior
Adult group tennis lessons, grouped according to skill level
Phone: (718) 436-2500
Cost: $50 or $240
$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance
Less Information
Too many results? Narrow your search by selecting an age or location on the left.
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
100% Playground/Ps 242 (100th Street)
GLENWOOD RD & 100TH ST (Brooklyn) |
Facility Type: Handball Courts
# of Courts: 2
101st St. Soccer Field
101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Level: 4
110th St & Lenox Ave Playground
110TH STREET AND LENOX AVENUE (Manhattan)| Level: 1
This playground has an accessible bathroom.
110th St Playground
110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Level: 3
111 Street Playground (Near Playground For All Children)
CORONA AVENUE/111 ST (Queens) |
Facility Type: Handball Courts
# of Courts: 4
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
123rd Morningside Park
MORNINGSIDE & 121 STREET (Manhattan) |
Facility Type: Handball Courts
# of Courts: 4
136 St Playground
136TH STREET AND 14 ROAD (Queens)| Level: 4
This playground has an accessible bathroom.
157 Street Plgd.
157 ST. & 116 AVE. (Queens) |
Facility Type: Baseball and Softball Fields
# of Fields: 2
Type of Surface: Little League
Too many results? Narrow your search by selecting an age or location on the left.
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
104th Precinct. Adult Hockey
Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495
14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues
Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306
3B League
Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email
68th Precinct Youth Council, Inc.
Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email
75th Precinct Community Sports Program
Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878
78th Precinct Youth Council
Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email
7th Day Adventist League
Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email
A. F. C. New York United
Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email
ADW SPORTS
Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email
ASOPEC
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Morning Fitness at Fort Tryon Park
Thursday, January 30, 2020
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Less Information
OutlookMorning Fitness at Fort Tryon Park
Thursday, February 6, 2020
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Less Information
Open House Week at Gertrude Ederle Recreation Center
Thursday, February 13, 2020
6:30 a.m.–9:00 p.m.
Gertrude Ederle Recreation Center
232 W. 60th St., Manhattan|
Directions to this location
Cost
Free
More Information
Open House Week at Chelsea Recreation Center
Thursday, February 13, 2020
6:30 a.m.–9:00 p.m.
Chelsea Recreation Center
430 W. 25th Street, Manhattan|
Directions to this location
Cost
Free
More Information
Open House Week at Hansborough Recreation Center
Thursday, February 13, 2020
6:30 a.m.–9:15 p.m.
Hansborough Recreation Center
35 W 134 Street, New York, NY 10037, Manhattan|
Directions to this location
Cost
Free
More Information
Open House Week at Asser Levy Recreation Center
Thursday, February 13, 2020
6:30 a.m.–9:30 p.m.
Asser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan|
Directions to this location
Cost
Free
More Information
Open House Week at Recreation Center East 54
Thursday, February 13, 2020
6:30 a.m.–9:30 p.m.
Recreation Center 54
348 East 54 Street, Manhattan|
Directions to this location
Cost
Free
More Information
Open House Week at Tony Dapolito Recreation Center
Thursday, February 13, 2020
7:00 a.m.–9:30 p.m.
Tony Dapolito Recreation Center
3 Clarkson Street, Manhattan|
Directions to this location
Cost
Free
More Information
Morning Fitness at Fort Tryon Park
Thursday, February 13, 2020
7:30 a.m.–8:30 a.m.
Heather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan|
Directions to this location
Cost
Free
More Information
Contact Number
(212) 795-1388
Contact Email
Less Information
Open House Week at Alfred E. Smith Recreation Center
Thursday, February 13, 2020
8:00 a.m.–9:00 p.m.
Alfred E. Smith Recreation Center (in Alfred E. Smith Playground)
80 Catherine Street, Manhattan|
Directions to this location
Cost
Free
More Information
Too many results? Narrow your search by selecting an age or location on the left.
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D18618832.-%3B)