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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3581 facilities, 440 programs, 642 leagues, and 63 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Basketball Clinic with Nate

(M)

Tuesday: 6:00 a.m.-7:00 a.m.
Wednesday: 6:00 a.m.-7:00 a.m.
Thursday: 6:00 a.m.-7:00 a.m.
Friday: 6:00 a.m.-7:00 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 29, 2019
End Date: March 28, 2020
Age:Adult  

Take your game to the next level in our basketball court.  Shoot some hoops, learn new skills, practice drills or get fit while having fun.

Location: Gymnasium

Membership Details

 

Adult Basketball Workout

(M)

Tuesday: 8:00 p.m.-9:00 p.m.
Thursday: 8:00 p.m.-9:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult  

Learn the advance moves of basketball with coach Troy to get better in a real game. 

 

Location: Gym 

Instructor: Troy B. 

Membership Details

 

Adult Calisthenics

(M)

Tuesday: 8:00 p.m.-9:00 p.m.
Thursday: 8:00 p.m.-9:00 p.m.
Friday: 8:00 p.m.-9:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: January 3, 2020
End Date: March 20, 2020
Age:Adult  

Join our professional staff of fitness trainers and build your strength and endurance using a form of excercise using a variety of movements excercising large muscle groups. 

Call RD Davis at (718) 860-5544 for more information and to register.

Membership Details

 

Adult Contemporary Dance Fitness

(M)

Thursday: 7:30 p.m.-8:30 p.m.
Friday: 7:30 p.m.-8:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: January 1, 2020
End Date: March 22, 2020
Age:Adult  

Program for adults to express themselves through dance.  Class includes choreography, routines, dance performance and shows.

Instructor: Barney Webster

Wear comfortable clothes and sneakers. bring water and towel.

Membership Details

 

Adult Fitness

(M)

Monday: 7:30 p.m.-8:30 p.m.
Tuesday: 7:30 p.m.-8:30 p.m.
Wednesday: 7:30 p.m.-8:30 p.m.
Thursday: 7:30 p.m.-8:30 p.m.
Friday: 7:30 p.m.-8:30 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: January 1, 2020
End Date: June 30, 2020
Age:Adult / Senior  

During Open Access hours, users ages 18 and above may use the media lab for personal projects, research, communication, or to practice computer skills.

Membership Details

 

Adult Fitness Circuit

(M)

Tuesday: 7:00 a.m.-9:00 a.m.
Wednesday: 7:00 a.m.-9:00 a.m.
Thursday: 7:00 a.m.-9:00 a.m.
Friday: 7:00 a.m.-9:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: December 31, 2019
End Date: March 20, 2020
Age:Adult / Senior  

Participants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises.
 

Instructor: Syrvella H.

Location: Multi-Purpose Room

Membership Details

 

Adult Full Court Basketball

(M)

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: December 29, 2019
End Date: March 21, 2020
Age:Adult / Senior  

Open basketball pick-up full court games for teens.

 

Location: Basketball Court

Ages: 18+ yrs

Membership Details

 

Adult General Swim

(M)

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: June 27, 2020
Age:Adult / Senior  

The Adult General Swim program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.

 

Membership Details

 

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Adult / Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Morning Fitness at Fort Tryon Park

Thursday, January 30, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Morning Fitness at Fort Tryon Park

Thursday, February 6, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Open House Week at Gertrude Ederle Recreation Center

Thursday, February 13, 2020
6:30 a.m.9:00 p.m.

Cost

Free  

Contact Number

212.397.3159

Contact Email

hakeem.omolade@parks.nyc.gov

 

Open House Week at Chelsea Recreation Center

Thursday, February 13, 2020
6:30 a.m.9:00 p.m.

Cost

Free  

Contact Number

212.255.3705

Contact Email

richard.martinez@parks.nyc.gov

 

Open House Week at Hansborough Recreation Center

Thursday, February 13, 2020
6:30 a.m.9:15 p.m.

Hansborough Recreation Center
35 W 134 Street, New York, NY 10037, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212.234.9603

Contact Email

zakiyah.degraffe@parks.nyc.gov

 

Open House Week at Asser Levy Recreation Center

Thursday, February 13, 2020
6:30 a.m.9:30 p.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 447-2020

Contact Email

orlando.sanders@parks.nyc.gov

 

Open House Week at Recreation Center East 54

Thursday, February 13, 2020
6:30 a.m.9:30 p.m.

Recreation Center 54
348 East 54 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212.754.5411

Contact Email

alisa.brogdon@parks.nyc.gov

 

Open House Week at Tony Dapolito Recreation Center

Thursday, February 13, 2020
7:00 a.m.9:30 p.m.

Cost

Free  

Contact Number

212.242.5228

Contact Email

trevor.merk@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, February 13, 2020
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Open House Week at Alfred E. Smith Recreation Center

Thursday, February 13, 2020
8:00 a.m.9:00 p.m.

AccessibleAlfred E. Smith Recreation Center (in Alfred E. Smith Playground)
80 Catherine Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

646.992.7859

Contact Email

Ali.Khalid-Khan@parks.nyc.gov

 

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