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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3578 facilities, 438 programs, 642 leagues, and 15 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Fitness Circuit

(M)

Tuesday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.
Thursday: 8:00 a.m.-9:00 a.m.
Friday: 8:00 a.m.-9:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 1, 2019
End Date: December 20, 2019
Age:Adult / Senior  

Participants will learn how to improve their strength and muscle endurance with multiple stations composed of different exercises.
 

Instructor: Syrvella H.

Location: Multi-Purpose Room

Membership Details

 

Adult Full Court Basketball

(M)

Thursday: 8:00 a.m.-10:00 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 28, 2019
Age:Adult / Senior  

Open basketball pick-up full court games for teens.

 

Location: Basketball Court

Ages: 18+ yrs

Membership Details

 

Adult General Swim

(M)

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: December 28, 2019
Age:Adult / Senior  

The Adult General Swim program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.

 

Membership Details

 

Adult Group Lessons at Prospect Park Tennis Center

Sunday: 4:00 p.m.-7:00 p.m.
Monday: 7:30 p.m.-9:00 p.m.
Wednesday: 7:30 p.m.-9:00 p.m.
Thursday: 7:30 p.m.-9:00 p.m.

Prospect Park Tennis Center , PARKSIDE AVE AT THE PARADE GROUND (Brooklyn), Brooklyn

Age:Adult / Senior  

Adult group tennis lessons, grouped according to skill level

Phone: (718) 436-2500
Cost: $50 or $240 

$240 for 6-session series or $50 per session
Reservations must be made 24-hours in advance

 

Adult Jujitsu

(M)

Tuesday: 6:30 p.m.-8:00 p.m.
Thursday: 6:30 p.m.-8:00 p.m.
Saturday: 2:00 p.m.-5:00 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: January 1, 2018
End Date: December 31, 2019
Age:Adult / Senior  

Learn the art of close combat through this Japanese martial art.  Designed to redirect an opponent's energy, it uses special grappling techniques like trapping, locks and holds.

Class available to all adults.

Instructors: Hanshi Steve

Membership Details

 

Adult Lap Swim

(M)

Monday: 2:00 p.m.-3:00 p.m.
Tuesday: 1:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 1:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 14, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Members 18+ are invited to utilize the swimming pool for lap swim.

Membership Details

 

Adult Lap Swim

(M)

Monday: 7:00 a.m.-9:45 a.m.,2:15 p.m.-3:45 p.m.,7:45 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-9:30 a.m.,12:00 p.m.-2:00 p.m.,7:30 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-9:45 a.m.,2:15 p.m.-3:45 p.m.,7:45 p.m.-9:00 p.m.
Thursday: 7:00 a.m.-9:30 a.m.,12:00 p.m.-2:00 p.m.,7:30 p.m.-9:00 p.m.
Friday: 7:00 a.m.-9:45 a.m.,1:30 p.m.-3:45 p.m.,7:30 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-9:45 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: November 6, 2019
End Date: December 28, 2019
Age:Adult / Senior  

The swimming pool is open for lap swim.

Membership Details

 

Adult Lap Swim

(M)

Sunday: 8:00 a.m.-10:45 a.m.,2:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Tuesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Wednesday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:45 p.m.,6:30 p.m.-9:20 p.m.
Thursday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:30 p.m.,6:30 p.m.-9:20 p.m.
Friday: 7:00 a.m.-9:00 a.m.,1:15 p.m.-3:00 p.m.,7:00 p.m.-9:20 p.m.
Saturday: 8:00 a.m.-9:00 a.m.,2:15 p.m.-4:30 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: September 15, 2019
End Date: December 31, 2019
Age:Adult / Senior  

For members ages 18 years and over.

Membership Details

 

Adult Lap Swim

(M)

Monday: 2:15 p.m.-3:00 p.m.
Tuesday: 2:00 p.m.-3:30 p.m.
Thursday: 2:15 p.m.-3:30 p.m.

Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn

Start Date: October 7, 2019
End Date: December 28, 2019
Age:Adult / Senior  

The Adult Lap Swimming program gives fitness-minded adults the chance to take to the water without interruption from other swimmers. Swimming provides a full body workout that improves your overall cardiovascular health. For ages 18 and over.

 

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Morning Fitness at Fort Tryon Park

Thursday, December 12, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Chair Aerobics

Thursday, December 12, 2019
10:00 a.m.11:00 a.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Location Details:
in the gym

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Adaptive Basketball

Thursday, December 12, 2019
11:00 a.m.12:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Special Olympics Training

Thursday, December 12, 2019
11:00 a.m.12:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 402-5155

 

Adaptive Fitness

Thursday, December 12, 2019
12:00 p.m.1:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Location Details:
in the gym

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Adaptive Dance Fitness

Thursday, December 12, 2019
12:30 p.m.1:30 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 367-3657

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, December 12, 2019
7:00 p.m.8:00 p.m.

United Nations Ave South| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th Street and 55th Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, December 19, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Adaptive Basketball

Thursday, December 19, 2019
11:00 a.m.12:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Special Olympics Training

Thursday, December 19, 2019
11:00 a.m.12:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 402-5155

 

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